Swimming Coaching In Dubai With Irene – Adults, Kids & Babies
Personal Trainer Type : Personal Trainer Dubai
Personal Trainer Location : Dubai
Price (From) : 175 (AED)
Group Price (From) : 150 (AED)
Training Since : 2011
Where Can I Train? : Your Private Pool, Other Locations Throughout Dubai
Languages : English
Dubai Female Swimming Coach – Irene

Irene is a professional female swimming coach and swimming teacher based in Dubai, UAE.

Qualified to work with Adults, Children and Seniors in Dubai, Irene can create customised swim coaching for any ability.

If you are new to swimming you can enjoy well structured swimming lessons. If you are more advanced Irene can help with stroke correction and endurance training.

Irene provides personal and personalised Swimming and Aqua Fitness programs tailored to the individual needs of her clients.

She is a ASA certified trainer who provides 10 and 20 lesson programs for beginners to advanced.

As well as swimming lessons Irene also provides Aqua Fitness programs in Dubai for clients interested in swimming for body conditioning, strength and high and low cardio workouts.

If you need gentle exercise as part of an illness or injury rehabilitation program in Dubai Irene can work with you to help you recover with low impact, gentle exercise routines.

For seniors in Dubai Irene can help with mobility and flexibility, helping you lead a more active, independent life.

To find out more about Irene and to view her experience and qualifications please use the tabs at the top of this PT profile introduction.

How Can Irene Help?
Swimming Lessons In Dubai
Swimming Coaching For Kids
Advanced Swimming Instructor
Swimming For Fitness
Weight Loss In Dubai
Swimming For Body Toning
Senior Fitness In Dubai
Swim Stroke Correction
Improved Flexibility & Mobility
Swimming For Rehabilitation

About Dubai Swimming Trainer Irene:

Dubai female swimming coach Irene is a 43 year old Kenyan expat and mother of one.  She has made her mark here in the UAE by providing quality Swimming and Aqua Fitness instruction and training courses for Ladies, seniors and children over the past 8 years.

A native of Nairobi, Irene moved to Dubai to obtain her ASA certification and pursue her goal of helping others to enjoy water by eliminating fear and replacing it with fun and enjoyment.

She is very dedicated to family and I believes everyone in the family has not only the ability, but the right to enjoy the benefits of Aqua fun and adventure!

Whether you want to learn to swim in Dubai, want your children to learn to swim or use swimming as a fitness method, Irene will create a customised training plan which is designed to get results quickly and safely.

She provides 1-2-1 coaching and also lessons for small groups, either at your home in Dubai or another location that is suitable for you and your schedule.

Irene's Coaching Style:

Building confidence in the water is essential and Irene works on developing this through stroke and technique improvement.

Water safety is also another core element and is part of each program session.

Irene has recently added Aqua Fitness to her swimming course offerings after listening to her clients needs. This has now expanded into offering full Ladies Aqua Fitness programs in Dubai.

Irene's clients know her as a disciplined, dynamic, motivated and skilled instructor who brings natural enthusiasm and caring to each of the programs she offers.

Her swimming lessons are fun and are paced to provide comfort while continuing the clients progress, whether their goals are skills, conditioning or simply water confidence.

Irene's Certifications & Experience:

Irene has a level 1 ASA certification and is am currently working though level 3 of the ASCA certification program.

She has taught at Body and Soul Elite Health Club for the past 8 years as all level swimming instructor and Aqua Fitness Program design and delivery.

Irene's Swim Training Specialties:

Irene is very methodical and progressive in her swim training programs for beginners.

Foundation skills are extremely important and form the basis for confidence and motivation. She can be relentless and persevering in ensuring that each of her clients in Dubai complete each element before attempting the next.

In the intermediate stages, it is often difficult to correct techniques problems but these must be addressed before advancing.

Once again positive support here is needed to maintain commitment and discipline.

Her Aqua classes focus on ensuring good conditioning. It is important during early sessions to quickly assess each clients physical skill levels to properly set class goals that can be realistically achieved.

Irene's Training Methods & Equipment:

Typically swimming students are using limited tools and devices during teaching sessions.

That said, we do use pull buoys, hand paddles, training fins at times noodles, buoyancy belts and center snorkel.

As part of her total commitment to you, Irene also provides supporting youtube videos for reference and also provides training logs that assist in establishing where the client is and what progress they are making towards their goals.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide swimming coaching services?

Lessons are most often given in the clients private pool in Dubai. However, clients without a private pool can also use Irene’s training facilities. Being fully qualified Irene can also teach at club or school pools as required.

Do you provide a fitness evalutation before I start?

Yes, Irene has a 15 question evaluation that she will run through with each client to assess their physical condition and limits as well as their water skill and safety awareness.

Do you provide nutritional and diet information?

Although diet and nutrition are not normally needed for swimming lessons. If you are interested in aqua body toning and conditioning programs Irene can provide several websites to assist in first step towards healthy eating basics.

Do you provide discounts for group training?

Group Packages and Semi Private options are available yes.

Can I pre-book weekly personal training times?

Yes, you need to book your swimming lessons in advance to ensure time slots are available.

What if I need to cancel a personal training session?

As the lesson programs are 10 lesson within a 2 month period, they can notify for rescheduled available time slot at least 6 hours notice. 10 lesson programs must be completed in 2 month period. 20 lesson programs with in 3 month period

Contact Irene

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Irene.

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Personal Trainer Experience
Childrens Fitness
Endurance Training
General Fitness
Improved Flexibility
Rehabilitation
Senior Fitness Training
Strength Training
Swimming
Tone Up
Weight Loss & Nutrition
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