Pregnancy Trimester Exercises In The UAE
April 25, 2022 No Comments
For ladies in Abu Dhabi, Sharjah, Dubai and RAK training during pregnancy is safe and beneficial but what exercises can you do for each trimester?
Jojo is a female tennis coach in Abu Dhabi who can work with men, women and children who want to learn tennis or improve on their game.
Jojo can provide you with well-structured Tennis Lessons from beginners to advanced. She has been playing since she was 10 years old and also has 6 years of coaching experience.
She is based out of Abu Dhabi City Golf Club in Mushrif, Abu Dhabi and offers a range of small group and private classes from the age of 4 years through to adult advanced players.
Jojo has dedicated herself to learning and playing tennis since she was 10 years old. In doing so, she eventually started competing in tournaments in Czech Republic and representing her Tennis club for Team competitions.
Through her hard work and resilience, she was blessed to be number 10 in the country. Her journey took her as well to junior ITF tournaments, where she gain more international experience on the tennis court.
After graduating, Jojo wanted to expend her knowledge not as a player, bus as well her knowledge to become a Tennis & Fitness Coach.
Jojo has 6 years experience in coaching mostly juniors from 11-17 years old on competitive level and adult beginners. She has also previously coaches tots tennis in the past 2 years as well.
Jojo is great in communication and interpersonal skills, which its very important when teaching any of her clients in Abu Dhabi. She pays close attention to them, so she can accurately address any concerns or questions they may have when learning proper techniques.
Such techniques can improve their swing, stance, grip, footwork and serving of the ball. She is also believer to run fun, enjoyable and safe session.
Jojo’s key strengths and expertise as a coach are Performance Training, Strength and Conditioning, Technique Improvement and Error Detection & Correction.
Jojo is a very dedicated and committed coach but with mutual respect the lessons are always harmonious and funny.
Having played for fun and competitively Jojo can support you if your looking to have fun and stay active or refine your technique to become a competitive player.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Jojo with your questions or for booking tennis lessons in Abu Dhabi information by clicking the Telephone or WhatsApp icons below.
Alternatively, complete the contact form and Jojo will get back to you as soon as possible.
This depends on your reasons for using a tennis coach in Abu Dhabi and your current playing ability. Speak with Jojo for more information.
Diet and nutrition advice is not required. However, this can be provided as an additional option with Advantage Sports.
No special equipment is required for tennis training.
You can train at the Abu Dhabi Golf Club. At home tennis coaching in Abu Dhabi can be provided subject to availability.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
When looking at a Tennis Coach in Abu Dhabi you can rely to Jojo who with her experience and teaching methods can help you to improve and make progress.
Jojo obtained her Tennis Certification Level 3 in Czech Republic 2014, with that being said, she also believes it is necessary to be educated in Fitness as well. She got certified as Fitness Instructor in 2016, Jojo always keen to expend her knowledge internationally and completed PTR Tennis Certification in 2018 Atlanta- Georgia.
No special training equipment is required for tennis coaching in Abu Dhabi.
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For ladies in Abu Dhabi, Sharjah, Dubai and RAK training during pregnancy is safe and beneficial but what exercises can you do for each trimester?
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