Food Choices For Successful Personal Training In The UAE
June 12, 2020 No Comments
What do personal trainers in the UAE suggest as good food sources both before and after your workout sessions? We asked a professional PT for advice.
Viktor is a professional personal trainer and sports fitness coach in Dubai who has experience in providing effective and successful training programs to clients internationally.
He has the experience you need to analyse your lifestyle and then create a customised program which is designed to provide lasting results.
Whether you want to just be a fitter, more toned you or you have a specific fitness goal like weight loss, increasing your strength or working on your sports fitness he can help. His personal training programs for muscle building and strength will provide you with the knowledge and motivation you need to transform yourself.
As well as helping clients of all ages and abilities in Dubai get in better shape and lead healthier lifestyles Viktor has also been a sports trainer for the UAE armed forces.
Viktor knows that training can be tough but with the right trainer and the right attitude all of your fitness goals and can achieved and exceeded
Viktor is a personal trainer who came from a decade long corporate background, facing all the challenges, stress, irregular sleep and unhealthy eating patterns that comes with the job.
He understands how Fitness and even the slightest positive change towards your health affects your wellbeing and relationships with world around you.
Viktor fully understands that losing weight and gaining muscle can be challenging, his goal is to help you find ways to overcome hurdles and reach your goals by working on your mindset as well as your body.
The pressures of Social media and exposure to daily life can cause confusion and challenges. His goal is to make your fitness journey as easy and simple for you as it can be. He will provide you with the proper tools and knowledge you can instantly to your daily life and soon you will see and feel amazing changes.
It’s important to understand that adapting new fitness habits is difficult which can often lead to failure when you train on your own. Viktor’s goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle.
Viktor strongly believes that if you practice healthy habits, you will be able to obtain a healthy lifestyle for the long term and not just as a quick fix.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can get in touch with Viktor by clicking the telephone or whatsapp icons below.
Alternatively, if you would prefer please complete the contact form and Viktor will be in touch as soon as possible.
This depends on your reasons for hiring a personal trainer in Dubai. Contact Viktor for further information and advice.
Viktor is a certified nutrition coach. Viktor’s approach is to teach and educate you about proper Nutrition and Supplement intake for your specific goals.
He will study your current habits and meal structure, and step by step help you to correct potential things you are doing wrong.
He will help you determine your nutritional requirements and help you construct a proper, well rounded nutritional plan that you will be able to hold on to long term.
You will get recommended Caloric intake and Macronutrient Proportion that will be re-evaluated and changed as per need and goals.
If you train at home Viktor can provide smaller items of training equipment.
If your gym in Dubai allows access to freelance personal trainers Viktor can provide your training there. Otherwise you can train at home, your building gym and many other locations.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Being an all-round expert in physical fitness means that PT Viktor can create the ideal exercise program based on your individual fitness goals. He gets great results when using a combination of the following training techniques:
The kind of training kit and equipment Viktor uses depends on his clients goals, this often includes:
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What do personal trainers in the UAE suggest as good food sources both before and after your workout sessions? We asked a professional PT for advice.
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Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.