Postnatal Exercise & Workouts – UAE Personal Trainers Advice
June 16, 2020 No Comments
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Manu is a certified, professional Yoga coach in Dubai.
He can work with men and women of all ages and provides private and group training in various Yoga techniques including Hatha Yoga, Vinyasa, Asanas, Pranayama and more. Yoga training doesn’t just help you relax, it provide many different health and fitness benefits which include increased mobility and improved flexibility – ideal if you spend a lot of the day seated or inactive.
Manu has been teaching Yoga in Dubai since 2015. His clients have very different needs and starting levels. He regularly provides Yoga training for health and wellness, stress relief, for general fitness and also as a way to keep weight in check.
His training and classes will help you understand the benefits of Yoga, both for the body and mind and he will help you understand why each pose is beneficial.
If you have suffered from illness or injury restorative Yoga therapy can help you get back to good health quicker and safely.
Manu can help people who want to learn yoga from beginning to advance level asanas.
Using his experience and expertise in Yoga he can also provide training and consultations for using yoga training for general fitness, cardio, strength training ,body toning ,various body movement training from basic to intense.
Training and classes are always customised to suit his yoga clients needs whether they have zero exercise experience or want to move on to move advanced yoga poses.
Manu is a positive yoga coach who always likes to help his students lift their energy to learn yoga and experience it just then a simple motive.
Learning the importance of each asana (yoga pose) from beginning to advanced will help you to understand the balance between mind and the body, ultimately creating a calmer, more relaxed you.
Various packages, discounts and promotions are available during the year. Contact the coach for full details.
Manu is currently unavailable.
This depends on your reasons for wanting to hire a personal yoga coach. Contact Manu for further information.
Nutritional advice is not required to do Yoga.
No specialist equipment is required for at home or gym yoga coaching.
If your gym in Dubai allows you to use a freelance yoga coach Manu can provide your classes there. Otherwise you take your lessons at home in Dubai.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Manu teaches various types of Yoga in Dubai, these include:
No specialist equipment is required to do Yoga with Manu. Block and straps might be used as you advance on your Yoga journey.
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