Abu Dhabi Yoga Trainer – Elena
Personal Trainer Type : Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Price (From) : 10 - 12 Session Block Price On Request
Group Price (From) : 10 - 12 Session Block Price On Request
Training Since : 2016
Where Can I Train? : Your Home In AD, Outdoors, The Gym, VF Gym
Languages : English, Russian
Abu Dhabi Female Yoga Coach – Elena

Abu Dhabi Yoga expert Elena provides 1-2-1 and group Yoga classes throughout Abu Dhabi.

Using her specialist knowledge of Yoga Elena will ensure you learn how and why Yoga needs to be done with a professional. Your Yoga poses will be executed perfectly, allowing you to reap the benefits of Yoga for mind, body and soul.

If you feel you need to wind down from the stresses of everyday life or if you want to do Yoga to improve your overall health, fitness and lifestyle Elena will create a personalised Yoga coaching plan just for you.

Pre and Post Natal Yoga in Abu Dhabi are also available. Pre Natal Yoga can help eliminate the aches and pain associated with pregnancy and Post Natal Yoga in Abu Dhabi can help your body recover quicker.

Whatever your reasons for choosing a female personal Yoga instructor in Abu Dhabi, Elena will ensure you enjoy each and every session.

If you want to do Yoga as part of a group this can also be provided at a location to suit you.

How Can Elena Help You?

Elena began her yoga journey 5 years ago, since then yoga has become her way of living. She studied traditional Hatha Yoga at the ashram Yoga Vidya Gurukul in India.

She has gained her knowledge about Ayurveda from Ayuskama Ayurveda Institute based in Rishikesh India and is also certified in the Usui System Reiki tradition.

Elena is now based in Abu Dhabi where she can provide Yoga classes at home or other locations to suit your schedule.

A typical Yoga class in Abu Dhabi with Elena includes yoga philosophy, asana, pranayama with understanding of Ayurvedic principles of energy flow.

Elena believes that yoga is absolutely for everyone without an exception, so she is learning constantly to expend her own field of Yoga practice, knowledge and experience to be able to understand the needs of her students and to guide them through their personal Yoga journey.

Since no two human bodies are exactly alike, she knows that yoga cannot be taught in a uniform way; instead, it needs to be tailored to the individual based on their unique anatomy.

My Training Skills

Yoga For Beginners – Advanced Yoga – Meditation – Reiki – Prenatal Yoga Classes – Postnatal Yoga – Children’s Yoga – Senior Fitness – Body Toning – Weight Management – rehabilitation – Restorative Yoga – Strength Training

My Fitness Qualifications

Hatha Yoga Teacher Training Course 200 Hrs at Yoga Vidya Gurukul ashram – 100 Hrs Ayurveda Yoga Teacher Training Course at Ayuskama Ayur Yoga School – Reiki Practitioner Level 2

Free PT Consultations

If you are interested in learning Yoga or taking yoga classes at home in Abu Dhabi please contact Elena by using the form below.






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Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Elena is home personal trainer which means you can take your yoga sessions at your home in Abu Dhabi, outdoor (parks, beach) or at any Vogue Fitness facilities

Do you provide a fitness evalutation before I start?

Yes, Elena will meet you for an interview in Abu Dhabi to discuss your goals and needs.

Do you bring the exercise equipment to the PT sessions?

Elena will provide with all necessary equipment. Just bring your open-mind and leave all your expectations behind.

Do you provide nutritional and diet information?

Over time, yoga practice encourages its students to discover a more comfortable and balanced relationship with food. It takes time. And Elena loves to guide people through this experience.

Do you provide discounts for group training?

Yes, where there is a will, there is a way. If you would prefer to train with a partner or group special rates can be provided.

Can I pre-book weekly personal training times?

Depending on circumstances and on agreement with Trainer and by policy of company

What if I need to cancel a personal training session?

24 hours cancellation policy works well for both sides.

 
Personal Trainer Experience
Childrens Fitness
General Fitness
Improved Flexibility
Pre & Post Natal Exercise
Rehabilitation
Special Needs & Disabilities
Strength Training
Tone Up
Weight Loss & Nutrition
Yoga Personal Trainer
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