Abu Dhabi Yoga Trainer – Elena

Relaxing Yoga Coaching For All Ages & Abilities In Abu Dhabi

If you want to learn Yoga in Abu Dhabi or improve your current Yoga technique Elena can help. She provides well-structured Yoga coaching at home or other locations for adults, children and seniors. Elena likes to focus on proper form and technique, ensuring you get the best benefits from Yoga.

Abu Dhabi Yoga Trainer – Elena Overall rating: ★★★★★ 5 based on 8 reviews.
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yoga and reiki coach in Abu Dhabi elena
Personal Trainer location: Abu Dhabi, UAE
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Abu Dhabi Female Yoga Coach – Elena

Abu Dhabi Yoga expert Elena provides 1-2-1 and group Yoga classes throughout Abu Dhabi.

Using her specialist knowledge of Yoga Elena will ensure you learn how and why Yoga needs to be done with a professional. Your Yoga poses will be executed perfectly, allowing you to reap the benefits of Yoga for mind, body and soul.

If you feel you need to wind down from the stresses of everyday life or if you want to do Yoga to improve your overall health, fitness and lifestyle Elena will create a personalised Yoga coaching plan just for you.

Pre and Post Natal Yoga in Abu Dhabi are also available. Pre Natal Yoga can help eliminate the aches and pain associated with pregnancy and Post Natal Yoga in Abu Dhabi can help your body recover quicker.

Whatever your reasons for choosing a female personal Yoga instructor in Abu Dhabi, Elena will ensure you enjoy each and every session.

If you want to do Yoga as part of a group this can also be provided at a location to suit you.

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Elena's Training Qualifications

Hatha Yoga Teacher Training Course 200 Hrs at Yoga Vidya Gurukul ashram
100 Hrs Ayurveda Yoga Teacher Training Course at Ayuskama Ayur Yoga School
Reiki Practitioner Level 2

How Can Elena Help You?

Elena began her yoga journey 5 years ago, since then yoga has become her way of living. She studied traditional Hatha Yoga at the ashram Yoga Vidya Gurukul in India.

She has gained her knowledge about Ayurveda from Ayuskama Ayurveda Institute based in Rishikesh India and is also certified in the Usui System Reiki tradition.

Elena is now based in Abu Dhabi where she can provide Yoga classes at home or other locations to suit your schedule.

A typical Yoga class in Abu Dhabi with Elena includes yoga philosophy, asana, pranayama with understanding of Ayurvedic principles of energy flow.

Elena believes that yoga is absolutely for everyone without an exception, so she is learning constantly to expend her own field of Yoga practice, knowledge and experience to be able to understand the needs of her students and to guide them through their personal Yoga journey.

Since no two human bodies are exactly alike, she knows that yoga cannot be taught in a uniform way; instead, it needs to be tailored to the individual based on their unique anatomy.

Additional Information

Elena is an expert when it comes to creating the best Yoga coaching program for you.

 

  • Yoga For Beginners
  • Advanced Yoga
  • Meditation
  • Reiki
  • Prenatal Yoga Classes
  • Postnatal Yoga
  • Children’s Yoga
  • Senior Fitness
  • Body Toning
  • Weight Management
  • Rehabilitation
  • Restorative Yoga
  • Strength Training

You will not need to use any special training equipment for Elena's programs and packages in Abu Dhabi.

Availability

FAQ

This depends on your goals. Contact Elena for full information about her programs and packages for 1-2-1 training and group yoga classes in Abu Dhabi.

Over time, yoga practice encourages its students to discover a more comfortable and balanced relationship with food. It takes time. And Elena loves to guide people through this experience.

Elena will provide with all necessary equipment. Just bring your open-mind and leave all your expectations behind.

With Elena, you can take your Yoga classes in the comfort of your home in Abu Dhabi. Or, weather permitting you can take Yoga outdoors.

Contact Elena

Please use the contact form below to get in touch with the trainer. 

Elena's Reviews & Success Stories

An incredible Yoga teacher

★★★★★
Elena is an incredible yoga teacher with an amazing depth of knowledge that she applies and shares generously. She is able to read the needs of her clients so well, and her sessions are always individually tailored to our needs. I'm a huge fan of Elena's sessions, I can't recommend her highly enough!
Kara Hawkins

A really balanced feeling from her classes

★★★★★
I can describe Elena simply as a Life Changer. At the end of every yoga class I do really feel balanced (physically, emotionally, spiritually). Yoga with her will affect all your human dimensions definitely.
Bedour Al Ali

Effective training methods

★★★★★
Elena’s training sessions are by far the best I’ve had. Her extensive knowledge and background makes her teaching method so effective. She’s also very patient and encouraging which made me feel super motivated throughout my workout. I love training with her and highly recommend her as a PT!
Shiva Kojaki

A great combination of PT and Yoga

★★★★★
Extremely professional coach on all levels, she handled my physical needs perfectly with combining the Yoga to the other types of exercises. Highly proud of being one of her clients.
Wafaa

A contagious passion for Yoga!

★★★★★
Elena has been a vital part of my journey in just a few months from being a person who approached my mandatory biweekly exercise sessions as an unwilling chore – to a person who now works out every day and detests the mandatory weekly rest day! I have been training with Elena for over 8 months now and in that process have undergone a transformation – physically as well as a person! Elena's passion for Yoga is remarkable and contagious. She is an incredible coach who tailors every session for your current state and needs – whether it is a hard cardio session that leaves you feeling accomplished and sore for the next 2 days OR a barbell session that strengthens parts of the body that you didnt know existed OR a beautiful Yoga flow that leaves you feeling restored and at peace OR a fun Yoga story session with yourself and your child! She is always ready to address any fitness question offering the most healthy, yet challenging options so you push yourself as much as you are ready for. Unlike other trainers I have worked with, Elena leaves a lasting impression on you because of her ability to connect with your fitness needs with care and understanding, always pushing you, yet at the right level so you remain motivated. I could not recommend her enough if you are looking for a coach who works with you to reach your overall fitness and recovery goals! Wishing Elena continued success always.
Anjana Mannanal

I'm a better person through Yoga and Reiki

★★★★★
I have done yoga sessions, Reîkî sessions and meditation sessions with Elena. She is very knowledgeable and takes very good care is details. I feel her sessions safe and beneficial not only just for the body but also for the mind and spirit. She is patient and was listening to my needs and was able to customise the class to suit. We had amazing conversations following our sessions where she brought light into many of my life issues, which have helped me greatly to become a better person. I totally recommend Elena’s classes no matter which level you are. She is blessed with a kind heart and serving attitude.
Sundar Singh

Rejuvenated

★★★★★
Amazing coach that will tailored the class to your body needs and you will feel relaxed and rejuvenated!!!! Love Olena!!!
Ines Pestaj

Lifestyle changing results

★★★★★
The Yoga session with Elena was amazing and I will definitely continue my journey with her. I decided to completely change my lifestyle and training habits as I was kinda careless and unfit the past few years and she was a huge help in this. Highly recommended and she has a very nice attitude.
Karina Perczel

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Elena's Articles, Packages & Classes

In Category: Exercise Techniques
Functional training is often misunderstood. Elena, a professional personal trainer in Abu Dhabi explains how functional training can help with everyday tasks.
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