Zumba Cardio Fitness Personal Trainer In Abu Dhabi – Pollyana

Get Fit Fast With Cardio Training Programs For Weight Loss - Adults & Children

With a level 3 certificate in Personal Training Pollyana can help you lose weight and improve your general fitness in Abu Dhabi with high energy, cardio dance fitness workouts. This includes ZUMBA and Aerobics. Passionate about fitness, Pollyana is available for 1-2-1 and Group PT.

Zumba Cardio Fitness Personal Trainer In Abu Dhabi – Pollyana Overall rating: ★★★★★ 5 based on 1 reviews.
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Female Fitness Personal Trainer In Abu Dhabi - Pollyana
Personal Trainer location: Abu Dhabi, UAE
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Abu Dhabi Female Personal Trainer & Zumba Coach – Pollyana

Abu Dhabi female trainer Pollyana is an all-round fitness expert and has achieved Level 2 Fitness Instructor, Level 3 Personal Trainer, Certified Fitness for Children’s and Instructor and Exercises to Music for Step, Jump, ZUMBA and CARDIO DANCE.

If your personal fitness goal in Abu Dhabi is to lose some weight and get fit in a fun workout session then Pollyana’s personal training is ideal for you.

Pollyana is also passionate about sports and can provide private training for Jiu Jitsu to men, women and children in Abu Dhabi.

With well-planned fitness sessions Pollyana listens to her clients needs and develops a customised workout plan which is designed to help you reach all your health and fitness goals.

Whether you want to lose weight, tone up, learn Jiu Jitsu or have a specific need Pollyana can help.

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Pollyana's Training Qualifications

Level 2 Gym Instructor Certified
Level 3 Personal Trainer Certified
Instructor Exercises to Music
Children’s Fitness Specialist
Zumba Instructor
CPR and First Aid Certification

How Can Pollyana Help You?

Pollyana is a Level 2 Fitness Instructor, Level 3 Personal Trainer, Certified Fitness for Children’s and Instructor Exercises to Music for Step, Jump, ZUMBA and CARDIO DANCE.

She has a true passion for sports and has progressed to Brazilian Jiu Jitsu Blue Belt level.

Pollyana has always had an interest in physical activity, starting as a child in rhythmic gymnastics, ballet, swimming and volleyball. At the age of 15, she started her gym exercises with machines and group lessons and fell in love with this healthy lifestyle.

She decided to make this her career, but she loves to study, she also graduated in Law, in Brazil, and worked as a lawyer together.

Pollyana moved with her family to Abu Dhabi and certified here as a Female Personal Trainer, with IQ Lifestyle – UK, and has been dedicated to studying bio-mechanics of sport, hypertrophy and weight loss.

A kind, communicative and motivational PT, Pollyana puts her focus on getting the best results for her clients she helps her clients achieve their goals in different ways.

Her fitness classes in Abu Dhabi are planned dynamically with motivation being a key element – thus creating a pleasant and safe environment but at the same time with a workout that challenges your body and really makes you reach your goals.

Additional Information

Training with Pollyana is a fun experience but you will learn that her approach is also very much results driven. Her experience and specialist areas include:

 

  • Fat Loss Training
  • BootCamp Fitness In Abu Dhabi
  • Cardio Workouts
  • Personalised Nutrition & Diet
  • Zumba Classes In Abu Dhabi
  • Aerobics Fitness Training
  • Jiu Jitsu Coaching
  • Kids Fitness Classes
  • Sports Training

Pollyana uses a full range of training kit, depending on your fitness goals. This includes

 

  • Body weights
  • Dumbbells
  • Ketlebells
  • Resistance Machines
  • Ropes
  • Ability Ladder
  • Medicine Ball
  • Punch & Kick Bag

Availability

FAQ

If you have a specifc goal The number of PT sessions required does vary from person to person depending on their objectives. Contact Pollyana for full information.

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime.

Pollyana is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

Advantage Sports UAE also provide advanced advice for diet and nutrition both for individuals and busy families in Abu Dhabi.

Pollyana will attend the training session with all the required kit.

You can train at home in Abu Dhabi, your building gym or at one of the Advantage Sports Facilities.

Contact Pollyana

Please use the contact form below to get in touch with the trainer. 

Pollyana's Reviews & Success Stories

Enjoyable workouts…

★★★★★
I’m so happy with my PT Pollyana. Not only she’s knowledgeable and motivating she makes workouts enjoyable but tough enough to keep pushing you to new levels. I love working with her and without a doubt I would work with her again !!!
Liza – Pollyana's PT Client In Abu Dhabi

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Pollyana's Articles, Packages & Classes

You might think Zumba has to be fast paced but Zumba classes in the UAE can also be adapted for senior fitness too. Enjoy the health benefits of Zumba for seniors in a fitness class near you in Abu Dhabi or Dubai.
Get ready for a fast paced, high energy workout. Zumba is great for body slimming and toning in Abu Dhabi and is a fun group workout.
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