BOXING PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

Boxing, a popular contact sport in the UAE, can also be an effective fitness method. Let’s explore both options.

1. Boxing as a contact sport.

Interested in becoming a boxer? It takes years of practice to master the art and become a skilled fighter in the UAE. A good starting point is hiring a professional boxing coach, whether male or female, in Dubai, Abu Dhabi, or Sharjah. These experienced coaches have competed in the ring and can teach you boxing from the basics to preparing for your first fight. They know what it takes to improve your fitness, speed, and agility, ensuring that you progress much faster than if you trained alone.

2. Boxing for fitness.

Boxing isn’t just about physical contact in the UAE. Did you know that you can learn the same techniques and tactics used by professional boxers to stay in top shape without throwing a punch at someone? Fitness-focused boxing classes, such as boxfit and boxercise, offer a comprehensive workout for your entire body. These classes provide cardio fitness, body toning, endurance training, agility, and more.

Whether you want to learn boxing or incorporate it into your training program, both methods will help you achieve great physical fitness. An experienced personal trainer in the UAE can assist you in various fitness goals, including weight loss, muscle toning, and improved cardio fitness.

1. Increased strength in the upper and lower body.
2. Better weight management and potential weight loss.
3. Body toning and muscle building.
4. Improved cardiovascular health.
5. Enhanced alertness and hand-eye coordination.
6. Suitable for children, fostering confidence.
7. Improves mood and helps reduce anger.
8. Boosts endurance.

This can be difficult to answer with any accuracy because all personal trainers are different and price is often reflected in their experience, how long they have been coaching for and many other factors. Contact any of the boxing coaches on the page above for further information about pricing and special offers.

Boxing coaches get asked this question a lot. But, the truth is there is no way to say with any accuracy because everyone is different. If you just want to try boxing for fitness the number of training sessions you need would be different than if you are interested in learning boxing with a coach as a contact sport.

You might be surprised to know that you don’t need to join a boxing gym in Dubai, Abu Dhabi or Sharjah to start your boxing coaching. All of the freelance boxing coaches on the UAE Personal Trainers website are well equipped to provide your coaching session in your own home, your building gym or even outdoors.

If you want to learn how to box as a contact sport you will need to join a boxing club at some point but your personal trainer can provide further information about this.

This depends on the trainer. Some trainers will offer great price discounts if you book a set number of sessions in advance. Sometimes seasonal offers are also available or off peak time discounts. Contact any of the boxing coaches listed above to find out what their discount policies are.

If you want to learn how to box as a contact sport you will need to join a boxing club at some point but your personal trainer can provide further information about this.

This depends on your fitness goals. For example, if you want to try boxing for weight loss in Dubai or Abu Dhabi then more sessions per week would be beneficial. If you want to learn how to box and have no previous experience then the more lessons you have the more experienced you will become in a shorter time.

The number of times you train per week is really your choice and depends on things like your schedule and of course your trainers schedule. Don’t forget to take rest days though, the body does need time to recover so you don’t burn yourself out!

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right boxing coach for you. 

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers.