BOXING PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR BOXING

Boxing in Dubai, Abu Dhabi & Sharjah provides so many health and fitness benefits.

Using a professional boxing coach will help you increase your speed, agility, hand-eye coordination and endurance. But, boxing as a contact sport isn’t the only way to enjoy the health benefits of boxing.

Many boxing personal trainers in Abu Dhabi, Dubai and Sharjah provide boxing for fitness as part of their personal training plans. This method of boxing is non-contact meaning it is suitable for all ages. Boxing for fitness uses the same fitness methods used by professional boxers.

As well as the cardio, strength and weight loss benefits that boxing provides it can be a great stress buster too and help with mental as well as physical health.

Boxing works all the major muscle groups and provides cardio health benefits – you’ll be exhausted after a good workout but in a good way.

Whether you want to learn boxing as a contact sport in the UAE or want to try out boxing for fitness, the personal boxing training listed below can help.

You can chose to train with a female boxing personal trainer in the UAE or a male. All the trainers on the UAE Personal Trainers website are equally qualified no matter what their gender is. Many boxing PT’s can also provide boxing as a kids fitness method in your local area.

FILTER TRAINERS

To show only Bootcamp Personal Trainers in your area of the UAE please use the filter option below.

Available
If you struggle maintaining a fitness program Eslam can help. He can work with all ages including seniors and kids and provides coaching for weight and fat loss, body transformation, boxing for fitness and specialist rehabilitation exercises.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Strength, Boxing, Kickboxing, Cardio, HIIT, CrossFit, Rehabilitation, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Available
With an impressive track record in martial arts and a masters degree in personal training Milos is available for at home, online and gym coaching. Fitness for body transformation, kickboxing, boxing, karate and strength building. Adults and kids training programs.
PT Location:Abu Dhabi
PT Experience: MMA, Kickboxing, Karate, Sports Training, Weight Management, Group Fitness, Functional Training, Martial Arts For Kids.....
I Can Train: Men, Women & Children
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Musa is a highly qualified fitness coach in Dubai who can provide customised training programs for adults and children. Fitness coaching for crossfit, boxing for fitness, weight management, flexibility, strength and body toning. At home training to suit your schedule.
PT Location:Dubai
PT Experience: CrossFit, Bootcamp, Callisthenics, Strength, Boxing For Fitness, Pre & Post Natal, Rehabilitation, Muscle Definition, Sports, Kids Exercise, Gymnastics.....
I Can Train: Men, Women, Children
Available
Majia is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Available
With more than 20 years experience, John is an advanced PT in Dubai for weight loss, strength, muscle building, speed and more. At home coaching programs available for men, women and children. Online Dubai PT can also be included.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Boxing For Fitness, Speed & Power, Strength, Endurance, Cardio Fitness, Kids Fitness, Online Coaching.....
I Can Train: Men, Women, Children
Available
Want to learn boxing, MMA or kickboxing in Sharjah? Coach Pushkar provides training programs for adults and children that can include training for general health and fitness too.
PT Location:Sharjah
PT Experience: Boxing, Kickboxing, MMA, Kids Fitness, Weight Loss, Body Toning, Endurance.....
I Can Train: Men, Women, Kids
Available
Ibrahim is a master when it comes to personal and group fitness. With more than 20 years experience he knows what it takes to get in shape and make fitness a part of your lifestyle. Training programs available for all ages and all fitness levels.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Loss, CrossFit, Muscle Gain, Posture Correction, Boxing, Weightlifting, Nutrition.....
I Can Train: Men & Women
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Personal trainer Irina is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. As a fitness coach she can work with all ages. Weight loss, improved cardio health & boxercise.
PT Location:Dubai
PT Experience: Boxing, Sports Fitness, Cardio Training, CrossFit, Childrens Fitness, Body Slimming, Flexibility, Senior & Elderly, Strength.....
I Can Train: Men & Women
Available
Marc is an all-round expert when it comes to personal fitness in Dubai. His key skills are muscle gain, weight management, football fitness, boxing and sports endurance training. Available to train adults, seniors and children.
PT Location:Dubai
PT Experience: Sports, Boxing, Muscle Gain, Weight Management, Body Toning, Football, Kids Fitness.....
I Can Train: Men & Women
Available
Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nutrition and body transformation knowledge, Craig can help you lose weight, increase your muscle tone and provide cardio kickboxing routines.
PT Location:Dubai
PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness.....
I Can Train: Men & Women
Available
With a background in contact sports for adults and kids Nader is a specialist PT in Dubai for all your health and fitness goals. He is a specialist in MMA, Jiu Jitsu, Boxing, Kickboxing and rehabilitation coaching.
PT Location:Dubai
PT Experience: Weight Loss, Jiu Jitsu, MMA, Kickboxing, Strength, Muscle Building, Rehabilitation, Children.....
I Can Train: Men, Women, Children
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Dubai PT Samantha provides health and fitness coaching for men and women in Dubai with great results. Whether your goal is fat loss and body slimming, pre and post natal fitness or injury rehabilitation/prevention her programs are tailored to your exact needs and goals.
PT Location:Dubai
PT Experience: Fat Loss, Body Slimming, Sports Fitness, Prenatal, Advanced Nutrition Coaching, HIIT, Strength & Conditioning, Children.....
I Can Train: Men, Women, Children
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Moosa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Ajman, Sharjah
PT Experience: Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
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Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Available
Want to learn Jiu Jitsu, boxing or mixed martial arts? Whether you want to learn as a contact sport or use Jiu Jitsu, MMA and Boxing as a fitness method Marc can help. Customised training plans in Dubai for all ages including kids.
PT Location:Dubai
PT Experience: Jiu Jitsu, Mixed Martial Arts, Boxing, Kickboxing, Sports Training.....
I Can Train: Men & Women
Available
Learn boxing as a sport or boxing for cardio fitness and weight loss in Abu Dhabi with medal winning boxing PT Iryna. Specific coaching plans for adults and kids including expert diet and nutrition advice.
PT Location:Abu Dhabi
PT Experience: Boxing For Sport, Boxing For Fitness, Sports Nutrition, Weight Management, Body Toning.....
I Can Train: Men & Women
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Shihab is a expert health and fitness coach in Sharjah who can provide private and group training for cardio fitness (bootcamp, HIIT), bodybuilding, specialist diet and nutrition advice, Pilates, body transformation and more. He is also experienced at providing senior and elderly fitness plans.
PT Location:Ajman, Sharjah
PT Experience: Bootcamp, Cardio, Body Toning, Weight Lifting, Senior Fitness, Nutrition, Diet, Pilates, TRX Training
I Can Train: Men & Women
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If you want to lose the fat and dramatically improve your physique Enver can help. He is also available to coach boxing for fitness in Dubai and help ladies with pre and post pregnancy fitness. Home personal training, at your gym or online.
PT Location:Dubai
PT Experience: Transformation, Muscle Building, Weight Management, Boxing, Sports Fitness, Cardio.....
I Can Train: Men & Women
Available
If you want to train at the gym or at home Marwan can provide kickboxing coaching, boxing coaching, muscle and strength building and specialist sports fitness programs. Available for 1-2-1 training and groups in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Kickboxing, Boxing, Strength, Weight Loss, Posture Correction, MMA, Nutrition.....
I Can Train: Men & Women
Available
Dora is a Reps qualifed fitness coach who can help with many different training goals including weight loss, pilates, cardio fitness and more. At home and gym training can be provided.
PT Location:Abu Dhabi
PT Experience: Weight Management, Fat Loss, Cardio Fitness, Pilates, Boxing Fitness, Holistic Wellbeing....
I Can Train: Men & Women
Available
Jen is a Level 3 Fitness coach who uses her full range of skills to create the perfect personal training plan based on your goals and your fitness level. Jen’s understanding of the human body allows her to pinpoint what will work for you whether that is weight loss or a specific training goal.
PT Location:Abu Dhabi
PT Experience: Rapid Weight Loss, Pilates, HIIT, ZUMBA, Fat Loss, Circuit Training, Senior Fitness, Nutrition Support
I Can Train: Men & Women
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Train at home or other locations in Dubai with Dragana. Programs and packages for body slimming, strength training. bootcamp for rapid weight loss and more. Adult, children and senior fitness in Dubai.
PT Location:Dubai
PT Experience: Weight Loss, Body Slimming Toning, Boxing For Fitness, Les Mills, Strength Training.....
I Can Train: Men & Women
Available
Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.
PT Location:Abu Dhabi
PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
I Can Train: Men & Women
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Fabiola works with private clients and groups in Abu Dhabi. Using her specialist skills she can create a personalised workout plan for body toning, weight loss and general fitness. She has specialist knowledge in nutrition – helping you to maintain weight loss.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Diet & Nutrition, Muscle Growth, HIIT, Body Weight Training, Boxing For Fitness.....
I Can Train: Men & Women
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Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
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With a background in running his own gym, Ronan is a PT with experience in training many different client types including those who want to lose weight, bulk up or even improve their football or boxing performance.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio, Boxing, Football Fitness, Sports, Weight Management, Children, Seniors, Rehabilitation.....
I Can Train: Men & Women
Available
Claudia is a Mixed Martial Arts specialist with a passion kickboxing for ladies. You don’t need martial arts experience to enjoy the benefits that MMA can provide which include weight loss, body toning, strength and more. If ZUMBA appeals to you Claudia can provide Zumba classes in Abu Dhabi too.
PT Location:Abu Dhabi
PT Experience: Kickboxing Classes, MMA, ZUMBA Classes, Body Conditioning, Strength Training, Kids Fitness, Cardio Fitness
I Can Train: Men & Women
Available
If you want to learn boxing, use boxing for fitness or even kickboxing for weight management - Hassan can help. He is qualified to provide training to adults and children at home in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Boxing, Kickboxing, Weight Loss, Cardio Fitness, Bootcamp, Circuits, Rehabilitation, Kids Fitness, Martial Arts.....
I Can Train: Men & Women
Available
PT and sports fitness coach Daniel knows the science behind health and fitness making him the ideal trainer / sports fitness coach in Dubai. At home training or outdoors for all levels of fitness.
PT Location:Dubai
PT Experience: Weight Loss, Sports Fitness, Body Toning, Kickboxing, General Fitness, Endurance, Triathlon.....
I Can Train: Men & Women
Available
As a career boxer Anahit has many boxing titles to her name. Based in Dubai she can provide boxing as a contact sport training and also boxing for fitness for all ages and abilities in Dubai.
PT Location:Dubai
PT Experience: Professional Boxing, Boxing For Fitness, Competition Prep, Boxing For Kids, Body Toning, Cardio Fitness, Weight Loss, Self-Defense.....
I Can Train: Men, Women & Children
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Want to improve your physique by working on your muscle and body toning? Perhaps boxing, kickboxing or MMA is of interest to you. Ruairidh is an expert when it comes to body transformation through diet and exercise. Customised PT programs designed to provide excellent results.
PT Location:Dubai
PT Experience: Muscle Definition, Fat Loss, Boxing, Body Transformation, Kids Fitness, Kickboxing, Strength, Sports.....
I Can Train: Men & Women
Available
Halil incorporates sports fitness into his personalised training plans for variety and to support cardio health. He also provides kickboxing and football fitness at various locations for adults, seniors and children in Dubai.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Available
Train at home in Abu Dhabi or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Unavailable
Master Personal Trainer Shihab can provide you with at home personal training in Dubai. His skills are varied and include training for weight loss, muscular gain, core strength, Pilates coaching and guidance on proper nutrition.
PT Location:Dubai
PT Experience: Cardio fitness, Weight Loss & Diet, Boxing Coaching, Kickboxing, HIIT, CrossFit, Bootcamp, Weights, Pilates.....
I Can Train: Men & Women
Unavailable
Dr Amrutha is a fully qualified sports and fitness coach based in Sharjah & Ajman. Available for at home fitness for adults and children - 1-2-1 and groups. She provides martial arts, kickboxing, weight loss and pre or post natal training. Read below for full profile details.
PT Location:Sharjah
PT Experience: Rapid Weight Loss, Sports Fitness, Body Toning, Martial Arts, Kickboxing, Boxing, Children's Fitness.....
I Can Train: Men & Women

HOW CAN A BOXING PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

If boxing as a sport or boxing for fitness in Abu Dhabi, Dubai or Sharjah interests you you’ll get great advice and guidance when you use a professional boxing coach. Learning the right moves and the best techniques can be difficult on your own. Under the guidance of a coach you’ll not only train correctly but your form and technique will improve. The best male or female boxing coaches will motivate you too and help you push past your limits.

KNOWLEDGE

Boxing for fitness is about so much more than just hitting a punch bag or using a jump rope. Professional boxers are super fit and lean thanks to their intense training routines. A personal trainer in your area who has knowledge of boxing can teach you these techniques from the ground up. Using their experience you’ll soon be improving your cardio fitness, slimming down, building a great six pack and toning your body.

RESULTS

Boxing is one of the most intense fitness training methods. But, this doesn’t mean you need to be super fit to enjoy boxing for fitness. A male or female boxing coach can start your training at a basic level and increase it as your fitness levels increase. This will provide amazing results in both the short and long term. You’ll also be improving your coordination, self-confidence, balance and reducing your stress levels too - an all round winning combination.

FAQ - Boxing Coaching & PT In Abu Dhabi, Dubai, Sharjah.....

If you are considering hiring a male or female personal trainer in Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman or RAK for boxing coaching or boxing for fitness the frequently asked questions below will help. Click a question below for full information.

Boxing as a contact sport is very popular in the UAE but did you know that boxing can be used as a great fitness method too? Let’s take a look at both options.

1. Boxing as a contact sport. 

So, you want to become a boxer? Boxing can take many years to learn and even more time to become a great fighter in the UAE. However, a great place to start is by hiring the services of a professional male or female boxing coach in Dubai, Abu Dhabi or Sharjah. They have many years of experience and many will have seen competition in the ring too. Using their experience and knowledge they can teach you boxing from a very basic level right up to preparing you for your first boxing fight. They know exactly what it takes to become super fit, fast and agile which means you will improve your skills much more than if you trained on your own.

2. Boxing for fitness. 

Boxing isn’t just a contact sport in the UAE. Did you know that you can learn the same techniques and tactics that professional boxers use to stay in optimum physical fitness without having to throw a punch at someone. Boxing for fitness comes in many forms. There are classes for boxfit, boxercise classes and more but they all have one thing in common. They will provide an excellent all over body workout which includes cardio fitness, body toning, endurance training, agility and much more.

So whether you want to learn to box or use boxing as an addition to your training program both methods will leave in you great shape. A personal trainer in the UAE who is experienced in boxing will help you with many of your fitness goals from weight loss to muscle toning to increased cardio fitness.

As we mentioned above, boxing can be split into 2 categories but the benefits of using a personal trainer are the same for both.

Only when you hire a professional boxing coach will you benefit from their many years of experience, both in the ring and also at training men and women for optimum performance.

Boxing coaching can be tailored to your specific needs too. Whether you are looking at other ways to manage your weight or you have become bored with the usual cardio routines boxing will provide results.

The key benefits of boxing personal training in the UAE include:

  1. Increased strength – upper and lower body

  2. Better weight management as well as weight loss

  3. Body toning and muscle building

  4. Improved cardiovascular health

  5. Increased alertness, hand-eye coordination

  6. Excellent for kids, confidence building

  7. Improves mood and can help reduce anger

  8. Boosts endurance

This can be difficult to answer with any accuracy because all personal trainers are different and price is often reflected in their experience, how long they have been coaching for and many other factors. Contact any of the boxing coaches on the page above for further information about pricing and special offers.

Boxing coaches get asked this question a lot. But, the truth is there is no way to say with any accuracy because everyone is different. If you just want to try boxing for fitness the number of training sessions you need would be different than if you are interested in learning boxing with a coach as a contact sport.

You might be surprised to know that you don’t need to join a boxing gym in Dubai, Abu Dhabi or Sharjah to start your boxing coaching. All of the freelance boxing coaches on the UAE Personal Trainers website are well equipped to provide your coaching session in your own home, your building gym or even outdoors.

If you want to learn how to box as a contact sport you will need to join a boxing club at some point but your personal trainer can provide further information about this.

This depends on the trainer. Some trainers will offer great price discounts if you book a set number of sessions in advance. Sometimes seasonal offers are also available or off peak time discounts. Contact any of the boxing coaches listed above to find out what their discount policies are.

If you want to learn how to box as a contact sport you will need to join a boxing club at some point but your personal trainer can provide further information about this.

This depends on your fitness goals. For example, if you want to try boxing for weight loss in Dubai or Abu Dhabi then more sessions per week would be beneficial. If you want to learn how to box and have no previous experience then the more lessons you have the more experienced you will become in a shorter time.

The number of times you train per week is really your choice and depends on things like your schedule and of course your trainers schedule. Don’t forget to take rest days though, the body does need time to recover so you don’t burn yourself out!

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right boxing coach for you. 

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers. 

2 VERY SIMPLE STEPS - FINDING THE BEST BOXING COACH IN THE UAE

STEP ONE

If you've decided you want to learn how to box or want to add boxing fitness to your training regime finding the best coach in your area of Abu Dhabi, Dubai, Sharjah or RAK couldn't be easier. All coach profiles on the UAE Personal Trainers website contain a full PT bio, experience information and client reviews. All you need to do is check the profile pages above and select the trainers that interest you.

STEP TWO

When you have found a great trainer or two you can contact them directly from their profile page. All trainers provide free advice and all will provide a free consultation where you can discuss your boxing and boxing for fitness goals. It really is that simple.
Many boxing trainers will also provide you with diet and nutrition advice too if you need it, perfect if weight loss or weight management is one of your goals.