CHILDRENS FITNESS PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR KIDS & TEENS FITNESS

In Dubai, Abu Dhabi & Sharjah many children get little or no extra-curricular exercise. This is a growing concern for many parents in the UAE.

The modern world is becoming more sedentary but there are many ways to add more exercise and fitness to your kid’s and teenagers lives.

Children’s fitness personal trainers in Dubai, Abu Dhabi and Sharjah specialise in creating fun and active workout plans for children. These can help with not only general fitness but also weight loss for kids and even stress.

Yoga and sports fitness personal trainers in the UAE are ideal for children. Sports fitness for kids is often seen as more of a game than a workout chore and can help with confidence and team building skills too. Yoga for kids can be taken in groups and seem like a more activity. Swimming is another great choice because it provides a great, all-over body workout.

If you need a male or female childrens personal trainer in Dubai, Abu Dhabi or Sharjah the UAE Personal Trainers website is a great place to start looking. All of the Kids fitness coaches listed below are qualified and experienced to work with children and teens. Most will come to your home for your kids fitness personal training if you prefer.

Connecting with the best kids fitness personal trainers in Dubai, Abu Dhabi or Sharjah is easy – click a profile link below to view full information about the trainer.

FILTER TRAINERS

To show only Children’s Fitness Personal Trainers in your area of the UAE please use the filter option below.

Available
Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nutrition and body transformation knowledge, Craig can help you lose weight, increase your muscle tone and provide cardio kickboxing routines.
PT Location:Dubai
PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness.....
I Can Train: Men & Women
Available
Coach Musarat helps ladies in Sharjah reach their full potential with guided personal training for weight loss, body toning, pregnancy, stress reduction and much more. Train at home or a female gym.
PT Location:Sharjah
PT Experience: Ladies Fitness, Weight Management, Strength, Body Toning, Prenatal, Postnatal, Cardio, CrossFit, Body Confidence Building, Rehabilitation.....
I Can Train: Ladies Only
Unavailable
Master Personal Trainer Shihab can provide you with at home personal training in Dubai. His skills are varied and include training for weight loss, muscular gain, core strength, Pilates coaching and guidance on proper nutrition.
PT Location:Dubai
PT Experience: Cardio fitness, Weight Loss & Diet, Boxing Coaching, Kickboxing, HIIT, CrossFit, Bootcamp, Weights, Pilates.....
I Can Train: Men & Women
Available
Musa is a highly qualified fitness coach in Dubai who can provide customised training programs for adults and children. Fitness coaching for crossfit, boxing for fitness, weight management, flexibility, strength and body toning. At home training to suit your schedule.
PT Location:Dubai
PT Experience: CrossFit, Bootcamp, Callisthenics, Strength, Boxing For Fitness, Pre & Post Natal, Rehabilitation, Muscle Definition, Sports, Kids Exercise, Gymnastics.....
I Can Train: Men, Women, Children
Available
Claudia is a Mixed Martial Arts specialist with a passion kickboxing for ladies. You don’t need martial arts experience to enjoy the benefits that MMA can provide which include weight loss, body toning, strength and more. If ZUMBA appeals to you Claudia can provide Zumba classes in Abu Dhabi too.
PT Location:Abu Dhabi
PT Experience: Kickboxing Classes, MMA, ZUMBA Classes, Body Conditioning, Strength Training, Kids Fitness, Cardio Fitness
I Can Train: Men & Women
Available
If you want to learn Yoga in Abu Dhabi or improve your current Yoga technique Elena can help. She provides well-structured Yoga coaching at home or other locations for adults, children and seniors. Elena likes to focus on proper form and technique, ensuring you get the best benefits from Yoga.
PT Location:Abu Dhabi
PT Experience: Yoga For Relaxation, Yoga For Rehabilitation, Reiki, Meditation, Yoga For Kids, Improved Flexibility.....
I Can Train: Men & Women
Available
Tennis coach Alina can work with adults, children and seniors in Abu Dhabi. She provided one to one tennis coaching and coaching for small groups. Whether you are a complete beginner or have some skill, Alina can help you learn or improve your game play in the UAE.
PT Location:Abu Dhabi
PT Experience: Tennis For Adults, Tennis For Kids, Fitness For Tennis, Sports Fitness, Cardio Exercise, Body Toning.....
I Can Train: Men & Women
Available
CrossFit for weight loss and body toning exercises are what Rachel focuses on. She can help you reach all your fitness goals and you'll never get bored in your training sessions. Train at home or outdoors. Diet and nutrition advice are also provided.
PT Location:Abu Dhabi
PT Experience: CrossFit, Weight Management, Fat Loss, Body Toning, Muscle & Strength Building, HIIT, Childrens Fitness.....
I Can Train: Men & Women
Unavailable
Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Hetal works with DiFit Lifestyle so you will also get diet and nutrition plans to achieve your optimum results.
PT Location:Sharjah
PT Experience: Bootcamp, Core Strengthening, Weight Loss, Yoga, Sports Training, Pre Natal, ZUMBA, Swim Fit
I Can Train: Men & Women
Available
With a background in contact sports for adults and kids Nader is a specialist PT in Dubai for all your health and fitness goals. He is a specialist in MMA, Jiu Jitsu, Boxing, Kickboxing and rehabilitation coaching.
PT Location:Dubai
PT Experience: Weight Loss, Jiu Jitsu, MMA, Kickboxing, Strength, Muscle Building, Rehabilitation, Children.....
I Can Train: Men, Women, Children
Available
James is a professional tennis coach in Abu Dhabi who can provide well-structured tennis lessons for beginners and advanced players. He is qualified to work with adults and children and is a member of the Tennis Emirates Asc.
PT Location:Abu Dhabi
PT Experience: Tennis Coaching For Beginners, Advanced Tennis Lessons, Tennis For Fitness, Tennis For Kids.....
I Can Train: Men, Women, Children
Available
Tomas is a professional PT based in Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management, fitness for kids and sports fitness training are his specialist areas.
PT Location:Ajman
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Unavailable
With a background in running his own gym, Ronan is a PT with experience in training many different client types including those who want to lose weight, bulk up or even improve their football or boxing performance.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio, Boxing, Football Fitness, Sports, Weight Management, Children, Seniors, Rehabilitation.....
I Can Train: Men & Women
Available
Learn boxing as a sport or boxing for cardio fitness and weight loss in Abu Dhabi with medal winning boxing PT Iryna. Specific coaching plans for adults and kids including expert diet and nutrition advice.
PT Location:Abu Dhabi
PT Experience: Boxing For Sport, Boxing For Fitness, Sports Nutrition, Weight Management, Body Toning.....
I Can Train: Men & Women
Available
Marina is a professional EMS - Electro Muscle Stimulation PT. EMS can provide excellent body toning and physique improvement results when combined with other forms of exercise. Pilates and Yoga classes can also be provided for ladies.
PT Location:Abu Dhabi
PT Experience: EMS Training, Pilates, Yoga, Weight Loss, Body Toning, Nutrition, HIIT Workouts, Boxing For Fitness.....
I Can Train: Women & Children
Available
As a career boxer Anahit has many boxing titles to her name. Based in Dubai she can provide boxing as a contact sport training and also boxing for fitness for all ages and abilities in Dubai.
PT Location:Dubai
PT Experience: Professional Boxing, Boxing For Fitness, Competition Prep, Boxing For Kids, Body Toning, Cardio Fitness, Weight Loss, Self-Defense.....
I Can Train: Men, Women & Children
Unavailable
Want to improve your physique by working on your muscle and body toning? Perhaps boxing, kickboxing or MMA is of interest to you. Ruairidh is an expert when it comes to body transformation through diet and exercise. Customised PT programs designed to provide excellent results.
PT Location:Dubai
PT Experience: Muscle Definition, Fat Loss, Boxing, Body Transformation, Kids Fitness, Kickboxing, Strength, Sports.....
I Can Train: Men & Women
Available
Expert ladies personal training programs in Abu Dhabi. Coaching for weight loss, diets, strength and body toning. HIIT, Cardio, Step & Water based aerobics to add some fun and excitement to your fitness training.
PT Location:Abu Dhabi
PT Experience: Weight Management, CrossFit, HIIT, Body Toning, Aerobics, Circuit Training, Aqua Aerobics, Studio Cycling.....
I Can Train: Women & Children
Available
With an impressive track record in martial arts and a masters degree in personal training Milos is available for at home, online and gym coaching. Fitness for body transformation, kickboxing, boxing, karate and strength building. Adults and kids training programs.
PT Location:Abu Dhabi
PT Experience: MMA, Kickboxing, Karate, Sports Training, Weight Management, Group Fitness, Functional Training, Martial Arts For Kids.....
I Can Train: Men, Women & Children
Available
Majia is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Unavailable
Personal trainer Irina is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. As a fitness coach she can work with all ages. Weight loss, improved cardio health & boxercise.
PT Location:Dubai
PT Experience: Boxing, Sports Fitness, Cardio Training, CrossFit, Childrens Fitness, Body Slimming, Flexibility, Senior & Elderly, Strength.....
I Can Train: Men & Women
Available
Personal training in Abu Dhabi doesn't have to be difficult. LJ's coaching is different and designed to provide real results at home or outdoors. Full nutrition support included for weight loss, strength and flexibility.
PT Location:Abu Dhabi
PT Experience: Resistance Training, Weight Loss, Cardio Fitness, Muscle Gain, Flexibility, Speed & Agility.....
I Can Train: Men, Women, Children
Unavailable
On Demand fitness and wellness training in Abu Dhabi takes the stress out of regular health and fitness training. Train at home with Maria, a specialist in online fitness coaching for weight loss, body toning and overall wellness.
PT Location:Abu Dhabi
PT Experience: On Demand Coaching, Weight Management, Physique Transformation, Total Wellness Coaching, Fat Loss Training.....
I Can Train: Men & Women
Available
Michel is a fully qualified football training coach in Dubai who can work with adults and children. He can train all levels from beginners to advanced players and provide coaching for football fitness for weight loss, improved endurance and more.
PT Location:Dubai
PT Experience: Football coaching, Football fitness, sports fitness, weight management, confidence building.....
I Can Train: Men, Women, Children
Available
Yoga, Pilates and Body Toning coach Vera is a highly qualified PT. She can work with adults and children providing customised training programs for at home fitness. This can include pre and post natal yoga, weight management and more.
PT Location:Abu Dhabi
PT Experience: Pilates, Yoga, Pre & Post Natal, Ladies Fitness, Aerobics, Dance Fitness, Cardio, Strength.....
I Can Train: Men, Women, Children
Available
Want to learn boxing, MMA or kickboxing in Sharjah? Coach Pushkar provides training programs for adults and children that can include training for general health and fitness too.
PT Location:Sharjah
PT Experience: Boxing, Kickboxing, MMA, Kids Fitness, Weight Loss, Body Toning, Endurance.....
I Can Train: Men, Women, Kids
Available
By training for fat loss and muscle toning you can improve your appearance, change the way you look, increase your self-esteem and feel great. Anastasia is a specialist coach in Abu Dhabi for ladies.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Fat Loss, Muscle Toning, Nutrition, Cardio Workouts.....
I Can Train: Men & Women
Available
Want to learn Jiu Jitsu, boxing or mixed martial arts? Whether you want to learn as a contact sport or use Jiu Jitsu, MMA and Boxing as a fitness method Marc can help. Customised training plans in Dubai for all ages including kids.
PT Location:Dubai
PT Experience: Jiu Jitsu, Mixed Martial Arts, Boxing, Kickboxing, Sports Training.....
I Can Train: Men & Women
Unvailable
Shihab is a expert health and fitness coach in Sharjah who can provide private and group training for cardio fitness (bootcamp, HIIT), bodybuilding, specialist diet and nutrition advice, Pilates, body transformation and more. He is also experienced at providing senior and elderly fitness plans.
PT Location:Ajman, Sharjah
PT Experience: Bootcamp, Cardio, Body Toning, Weight Lifting, Senior Fitness, Nutrition, Diet, Pilates, TRX Training
I Can Train: Men & Women
Available
Jen is a Level 3 Fitness coach who uses her full range of skills to create the perfect personal training plan based on your goals and your fitness level. Jen’s understanding of the human body allows her to pinpoint what will work for you whether that is weight loss or a specific training goal.
PT Location:Abu Dhabi
PT Experience: Rapid Weight Loss, Pilates, HIIT, ZUMBA, Fat Loss, Circuit Training, Senior Fitness, Nutrition Support
I Can Train: Men & Women

HOW CAN A CHILDRENS PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

Let’s face it. Many children in the UAE get little or no extra-curricular exercise. Even trying to get them off the couch seems like a task in itself. But, under the guidance of a great male or female children’s fitness personal trainer in Abu Dhabi, Dubai or Sharjah your kids will enjoy doing exercise. A specialist PT, experience in kids fitness programs knows that most children get easily bored, especially if exercise is seen as a chore. This is why they develop training programs that are designed to be fun

KNOWLEDGE

It’s an unfortunate fact that obesity in children is on the rise in the UAE. There are many reasons for this but the two main culprits are lack of exercise and too much junk food. A kids fitness PT in your area can develop and execute the perfect fitness plan which is a combination of training and nutrition. As a parent you’re not expected to be an expert in kids fitness which is why sometimes a little help from a professional can do wonders. Educating children now can help them as they grow too.

RESULTS

A personal trainer can introduce children to the wonderful world of fitness through many different methods. This might be through team sports like football, netball or even rugby. Many kids can also join specific classes like crossfit for kids, tennis for kids and even swimming. All of these methods are designed to provide results - whether that is general fitness, weight loss or just being more active. If you are a parent who is concerned about their kids lack of physical activity then speak to a personal trainer today and make some positive changes.

FAQ - Bodybuilding Coaching & PT In Abu Dhabi, Dubai, Sharjah.....

If you are looking for a professional personal trainer, sports or fitness coach for your kids or teenagers in the UAE the questions and answers below provide some great advice and tips.

Now more than ever, many kids and teenagers in the UAE get little to no extra-curricular exercise. This is an upward trend as more children spend time at home more engaged with gadgets like smartphones, games consoles and TV.

Many parents are concerned about their children’s weight and general fitness levels and they are right to be worried.

A lack of physical exercise in youth can become a problem as children grow. Hiring a children’s fitness personal trainer in Abu Dhabi, Dubai, Sharjah or RAK can help in many ways. Personal training not only helps with weight management and children’s fitness but it also educates kids and teens about the importance of doing more daily exercise.

Working with kid is a specialist area for personal trainers. Using their skills and knowledge they can help exercise seem like fun and not a chore that needs to be done.

There are many different ways to add more fitness to your children’s lifestyle, including


Sports programs. Any sport can have a positive impact on kids fitness. This includes football coaching, playing tennis, rugby, swimming, kickboxing, athletics and more. Sports training is great for fitness but also good in other ways too. It helps children become team players, problem solvers and more.

General fitness coaching. For kids and teens in the UAE who are overweight, underweight of just lack physical activity a general fitness program is ideal. This can include elements of crossfit, bootcamp and other activities that are fun to do and constantly changing. This helps children who get bored quite easily.
Nutrition and diet coaching. It can be the case for many UAE parents that they are too busy to plan well-balanced meals everyday for their families. This can lead to eating more unhealthy take out foods. Take out now and then is fine but when it becomes the main source of your family meals it can be problem. A children’s fitness personal trainer who is also qualified to provide meal planning and nutrition advice can really help you plan your family meals better.

 

There are plenty of physical activities that children in the UAE can do. However, getting your kids motivated to do exercise can be a challenge. This is where a professional PT can help. Using their experience and knowledge of working with children they can create fitness programs that are designed to engage children’s focus and attention. These workout classes will seem more like fun than simply a chore.

Unless you are knowledgeable about fitness and exercise methods yourself it can be difficult to know what fitness activities would be best suited to your kids or teens goals but using a professional coach does take the pressure off.

Personal fitness coaches in the UAE who are fully qualified to work with kids can help with diet and nutrition advice too.

Each bodybuilding coach listed on the UAE Personal Trainers website set’s their own pricing policy. The price will vary from trainer to trainer.

Packages and PT discounts can usually be provided based on the number of personal training sessions booked in advance and more. You can contact any of the coaches on the UAE Personal Trainers website for more information about their pricing.

If you decide that at home personal training for kids or teens is the right method for you in Dubai, Abu Dhabi, Sharjah or RAK you don’t need any kind of special training equipment. Your chosen training will visit you at home with any required training and exercise kit.

There are also sports fitness coaches in the UAE who can help with group fitness training and many will have their own facilities.

This really depends on their goals and needs. It’s best to speak with a personal trainer to get a better understanding of how many sessions children and teens might require.

For example, if they want to learn a sport like kickboxing, tennis or swimming it might take less time than if they need to simply lose a few pounds and get in better shape.

Children can take their training sessions at home, in your building gym, outdoors or even at the PT’s training centre.

Yes, most personal trainers, sports and fitness coaches in the UAE will offer great discounts if you pre book a set number of sessions. Seasonal discounts might also be available during different times of the year and also for off-peak hours.

Most adults choose to train 2 – 3 times per week depending on how fast they want to reach their fitness goal. The same number of training times can be applied to children and teens in the UAE but it’s really a matter of personal preference.

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right coach for your kids. 

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers.