CHILDRENS FITNESS PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR KIDS & TEENS FITNESS

In Dubai, Abu Dhabi & Sharjah many children get little or no extra-curricular exercise. This is a growing concern for many parents in the UAE.

The modern world is becoming more sedentary but there are many ways to add more exercise and fitness to your kid’s and teenagers lives.

Children’s fitness personal trainers in Dubai, Abu Dhabi and Sharjah specialise in creating fun and active workout plans for children. These can help with not only general fitness but also weight loss for kids and even stress.

Yoga and sports fitness personal trainers in the UAE are ideal for children. Sports fitness for kids is often seen as more of a game than a workout chore and can help with confidence and team building skills too. Yoga for kids can be taken in groups and seem like a more activity. Swimming is another great choice because it provides a great, all-over body workout.

If you need a male or female childrens personal trainer in Dubai, Abu Dhabi or Sharjah the UAE Personal Trainers website is a great place to start looking. All of the Kids fitness coaches listed below are qualified and experienced to work with children and teens. Most will come to your home for your kids fitness personal training if you prefer.

Connecting with the best kids fitness personal trainers in Dubai, Abu Dhabi or Sharjah is easy – click a profile link below to view full information about the trainer.

FILTER TRAINERS

To show only Children’s Fitness Personal Trainers in your area of the UAE please use the filter option below.

Available
If you struggle maintaining a fitness program Eslam can help. He can work with all ages including seniors and kids and provides coaching for weight and fat loss, body transformation, boxing for fitness and specialist rehabilitation exercises.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Strength, Boxing, Kickboxing, Cardio, HIIT, CrossFit, Rehabilitation, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Available
Whether you want to learn Yoga as a beginner or have some experience Rajesh is a Yoga Coach in Dubai who can provide customised private and group classes in the comfort of your own home or outdoors. All ages and abilities.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga, Wellness Coaching, Seniors Yoga, Yoga For Relaxation, Flexibility Coaching.....
I Can Train: Men, Women, Children
Available
Samer is an experienced Boxing, Kickboxing, Martial Arts (taekwondo), and self-defense coach. He can create personalized fitness plans for weight loss, core strengthening, body toning and sports fitness.
PT Location:Dubai
PT Experience: Self-Defence, Weight Loss, Kickboxing, Boxing, Children’s fitness, Taekwondo, Cardio.....
I Can Train: Men & Women
Available
Want to learn boxing, MMA or kickboxing in Sharjah? Coach Pushkar provides training programs for adults and children that can include training for general health and fitness too.
PT Location:Sharjah
PT Experience: Boxing, Kickboxing, MMA, Kids Fitness, Weight Loss, Body Toning, Endurance.....
I Can Train: Men, Women, Kids
Available
Specialised in providing dance fitness to music and personal training to ladies in Dubai, Mohita can help you lose weight and get in great shape. Various types of dance fitness and flexibility training for ladies and children.
PT Location:Dubai
PT Experience: Dance Fitness, Zumba, Aerobics, Weight Loss, Body Toning, Improved Flexibility, Kids Fitness, Strength, Mobility.....
I Can Train: Women & Children
Available
Personal training in Abu Dhabi doesn't have to be difficult. LJ's coaching is different and designed to provide real results at home or outdoors. Full nutrition support included for weight loss, strength and flexibility.
PT Location:Abu Dhabi
PT Experience: Resistance Training, Weight Loss, Cardio Fitness, Muscle Gain, Flexibility, Speed & Agility.....
I Can Train: Men, Women, Children
Available
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Weights.....
I Can Train: Men, Women, Children
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Shihab is a expert health and fitness coach in Sharjah who can provide private and group training for cardio fitness (bootcamp, HIIT), bodybuilding, specialist diet and nutrition advice, Pilates, body transformation and more. He is also experienced at providing senior and elderly fitness plans.
PT Location:Ajman, Sharjah
PT Experience: Bootcamp, Cardio, Body Toning, Weight Lifting, Senior Fitness, Nutrition, Diet, Pilates, TRX Training
I Can Train: Men & Women
Available
Shweta is an expert in different styles of Yoga. Her Yoga coaching in Abu Dhabi can be provided at home or outdoors and she can work on a 1-2-1 or group basis. Whether you are completely new to Yoga or have some experience, Shweta provides a calm and relaxing session.
PT Location:Abu Dhabi
PT Experience: Yoga, Yoga For Children, Yoga For Seniors, Flexibility & Mobility, Pre & Post Natal Yoga, Relaxation.....
I Can Train: Men & Women
Available
Asmaa is a professional coach in Dubai who can help with many different aspects of fitness and flexibility training. This includes weight loss, body toning, stretching, diet and nutrition and also Aerial Yoga.
PT Location:Dubai
PT Experience: Strength, Cardio Fitness, Fat Loss, Weight Management, Wellness Coaching, Ladies Physique Improvement, HIIT.....
I Can Train: Women & Children
Unavailable
Tomas is a professional PT based in RAK and Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management and sports fitness are his specialist areas.
PT Location:Ras al Khaimah
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Unavailable
Learn boxing as a sport or boxing for cardio fitness and weight loss in Abu Dhabi with medal winning boxing PT Iryna. Specific coaching plans for adults and kids including expert diet and nutrition advice.
PT Location:Abu Dhabi
PT Experience: Boxing For Sport, Boxing For Fitness, Sports Nutrition, Weight Management, Body Toning.....
I Can Train: Men & Women
Unavailable
Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Available
Train at home in Dubai or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Dubai
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Available
Hema is a qualified and dedicated Yoga Teacher with more 13 years experience and has a Masters Degree in Yoga Science. She provides Yoga for well-being, weight loss, general fitness, rehabilitation and relaxation. Her aim is to teach her clients that Yoga improves your mental and your physical health.
PT Location:Dubai
PT Experience: Yoga For Well-Being, Beginners & Advanced, Pilates Coaching, Dance Fitness, Pre & Post Natal Yoga, Yoga for Kids, Online Yoga, .....
I Can Train: Men, Women & Children
Available
With more than 20 years experience, Aysel is a highly qualified personal fitness coach, Pilates trainers and Zumba coach for adults and kids in Abu Dhabi. All her training programs include specialist diet, meal planning and nutrition advice. Train at home or online.
PT Location:Abu Dhabi
PT Experience: Pilates, Cardio Fitness, Flexibility, Strength, Body Transformation, Specialist Diet Programs, Bootcamp, HIIT, Kids Fitness.....
I Can Train: Men, Women & Children
Available
If you want to learn Yoga in Abu Dhabi or improve your current Yoga technique Elena can help. She provides well-structured Yoga coaching at home or other locations for adults, children and seniors. Elena likes to focus on proper form and technique, ensuring you get the best benefits from Yoga.
PT Location:Abu Dhabi
PT Experience: Yoga For Relaxation, Yoga For Rehabilitation, Reiki, Meditation, Yoga For Kids, Improved Flexibility.....
I Can Train: Men & Women
Unavailable
Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Hetal works with DiFit Lifestyle so you will also get diet and nutrition plans to achieve your optimum results.
PT Location:Sharjah
PT Experience: Bootcamp, Core Strengthening, Weight Loss, Yoga, Sports Training, Pre Natal, ZUMBA, Swim Fit
I Can Train: Men & Women
Available
Dora is a Reps qualifed fitness coach who can help with many different training goals including weight loss, pilates, cardio fitness and more. At home and gym training can be provided.
PT Location:Abu Dhabi
PT Experience: Weight Management, Fat Loss, Cardio Fitness, Pilates, Boxing Fitness, Holistic Wellbeing....
I Can Train: Men & Women
Available
Majia is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Available
Loreley is a female personal trainer in Dubai with more than 13 years experience. She can help with weight loss, body toning, pre and post natal exercise and more. All her training plans come with specialist nutrition support.
PT Location:Dubai
PT Experience: Weight Loss, Toning, Strength Building, Pre and Post Natal Exercise, Fat Burning Workouts.....
I Can Train: Women & Children
Available
If you want to learn Yoga, Tai Chi, Pilates or Meditation in Dubai Poonam can help. She provides one to one or group coaching for all ages throughout Dubai. She is also qualified to work with pre and post natal ladies.
PT Location:Dubai
PT Experience: Yoga, Tai Chi, Pilates, Meditation, Yoga Therapy, Yoga For Kids, Seniors Yoga, Pre Natal, Post Natal.....
I Can Train: Men & Women
Unavailable
Learn to play tennis or improve on your game in Abu Dhabi with professional Tennis PT Lee. Group and private lessons for all ages and abilities at home or various other locations.
PT Location:Abu Dhabi
PT Experience: Private Tennis Lessons, Tennis Improvement, Tennis For Beginners, Group Tennis Coaching.....
I Can Train: Men, Women, Children
Available
Whether you have a sports fitness need or want to improve your general fitness and physique, Stefan can help. He provides tailored training sessions to help you achieve your fitness goals in Abu Dhabi and can provide swimming fitness training too.
PT Location:Abu Dhabi
PT Experience: Sports, Muscle Building, Swimming, Cardio Fitness, BootCamp, Weight Loss, Fat Loss, Kids Fitness, Strength Training.....
I Can Train: Men & Women
Unavailable
James is a professional tennis coach in Abu Dhabi who can provide well-structured tennis lessons for beginners and advanced players. He is qualified to work with adults and children and is a member of the Tennis Emirates Asc.
PT Location:Abu Dhabi
PT Experience: Tennis Coaching For Beginners, Advanced Tennis Lessons, Tennis For Fitness, Tennis For Kids.....
I Can Train: Men, Women, Children
Unavailable
Dubai PT Samantha provides health and fitness coaching for men and women in Dubai with great results. Whether your goal is fat loss and body slimming, pre and post natal fitness or injury rehabilitation/prevention her programs are tailored to your exact needs and goals.
PT Location:Dubai
PT Experience: Fat Loss, Body Slimming, Sports Fitness, Prenatal, Advanced Nutrition Coaching, HIIT, Strength & Conditioning, Children.....
I Can Train: Men, Women, Children
Available
Coach Musarat helps ladies in Sharjah reach their full potential with guided personal training for weight loss, body toning, pregnancy, stress reduction and much more. Train at home or a female gym.
PT Location:Sharjah
PT Experience: Ladies Fitness, Weight Management, Strength, Body Toning, Prenatal, Postnatal, Cardio, CrossFit, Body Confidence Building, Rehabilitation.....
I Can Train: Ladies Only
Available
Jen is a Level 3 Fitness coach who uses her full range of skills to create the perfect personal training plan based on your goals and your fitness level. Jen’s understanding of the human body allows her to pinpoint what will work for you whether that is weight loss or a specific training goal.
PT Location:Abu Dhabi
PT Experience: Rapid Weight Loss, Pilates, HIIT, ZUMBA, Fat Loss, Circuit Training, Senior Fitness, Nutrition Support
I Can Train: Men & Women
Available
With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.
PT Location:Dubai
PT Experience: Female Fitness, Weight Loss, Bodybuilding, Booty Building, Stretching Exercises, Muscle Toning, Pre and Post Natal, Pilates
I Can Train: Men & Women
Available
Yoga, Pilates and Body Toning coach Vera is a highly qualified PT. She can work with adults and children providing customised training programs for at home fitness. This can include pre and post natal yoga, weight management and more.
PT Location:Abu Dhabi
PT Experience: Pilates, Yoga, Pre & Post Natal, Ladies Fitness, Aerobics, Dance Fitness, Cardio, Strength.....
I Can Train: Men, Women, Children

HOW CAN A CHILDRENS PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

Let’s face it. Many children in the UAE get little or no extra-curricular exercise. Even trying to get them off the couch seems like a task in itself. But, under the guidance of a great male or female children’s fitness personal trainer in Abu Dhabi, Dubai or Sharjah your kids will enjoy doing exercise. A specialist PT, experience in kids fitness programs knows that most children get easily bored, especially if exercise is seen as a chore. This is why they develop training programs that are designed to be fun

KNOWLEDGE

It’s an unfortunate fact that obesity in children is on the rise in the UAE. There are many reasons for this but the two main culprits are lack of exercise and too much junk food. A kids fitness PT in your area can develop and execute the perfect fitness plan which is a combination of training and nutrition. As a parent you’re not expected to be an expert in kids fitness which is why sometimes a little help from a professional can do wonders. Educating children now can help them as they grow too.

RESULTS

A personal trainer can introduce children to the wonderful world of fitness through many different methods. This might be through team sports like football, netball or even rugby. Many kids can also join specific classes like crossfit for kids, tennis for kids and even swimming. All of these methods are designed to provide results - whether that is general fitness, weight loss or just being more active. If you are a parent who is concerned about their kids lack of physical activity then speak to a personal trainer today and make some positive changes.

FAQ - Bodybuilding Coaching & PT In Abu Dhabi, Dubai, Sharjah.....

If you are looking for a professional personal trainer, sports or fitness coach for your kids or teenagers in the UAE the questions and answers below provide some great advice and tips.

Now more than ever, many kids and teenagers in the UAE get little to no extra-curricular exercise. This is an upward trend as more children spend time at home more engaged with gadgets like smartphones, games consoles and TV.

Many parents are concerned about their children’s weight and general fitness levels and they are right to be worried.

A lack of physical exercise in youth can become a problem as children grow. Hiring a children’s fitness personal trainer in Abu Dhabi, Dubai, Sharjah or RAK can help in many ways. Personal training not only helps with weight management and children’s fitness but it also educates kids and teens about the importance of doing more daily exercise.

Working with kid is a specialist area for personal trainers. Using their skills and knowledge they can help exercise seem like fun and not a chore that needs to be done.

There are many different ways to add more fitness to your children’s lifestyle, including


Sports programs. Any sport can have a positive impact on kids fitness. This includes football coaching, playing tennis, rugby, swimming, kickboxing, athletics and more. Sports training is great for fitness but also good in other ways too. It helps children become team players, problem solvers and more.

General fitness coaching. For kids and teens in the UAE who are overweight, underweight of just lack physical activity a general fitness program is ideal. This can include elements of crossfit, bootcamp and other activities that are fun to do and constantly changing. This helps children who get bored quite easily.
Nutrition and diet coaching. It can be the case for many UAE parents that they are too busy to plan well-balanced meals everyday for their families. This can lead to eating more unhealthy take out foods. Take out now and then is fine but when it becomes the main source of your family meals it can be problem. A children’s fitness personal trainer who is also qualified to provide meal planning and nutrition advice can really help you plan your family meals better.

 

There are plenty of physical activities that children in the UAE can do. However, getting your kids motivated to do exercise can be a challenge. This is where a professional PT can help. Using their experience and knowledge of working with children they can create fitness programs that are designed to engage children’s focus and attention. These workout classes will seem more like fun than simply a chore.

Unless you are knowledgeable about fitness and exercise methods yourself it can be difficult to know what fitness activities would be best suited to your kids or teens goals but using a professional coach does take the pressure off.

Personal fitness coaches in the UAE who are fully qualified to work with kids can help with diet and nutrition advice too.

Each bodybuilding coach listed on the UAE Personal Trainers website set’s their own pricing policy. The price will vary from trainer to trainer.

Packages and PT discounts can usually be provided based on the number of personal training sessions booked in advance and more. You can contact any of the coaches on the UAE Personal Trainers website for more information about their pricing.

If you decide that at home personal training for kids or teens is the right method for you in Dubai, Abu Dhabi, Sharjah or RAK you don’t need any kind of special training equipment. Your chosen training will visit you at home with any required training and exercise kit.

There are also sports fitness coaches in the UAE who can help with group fitness training and many will have their own facilities.

This really depends on their goals and needs. It’s best to speak with a personal trainer to get a better understanding of how many sessions children and teens might require.

For example, if they want to learn a sport like kickboxing, tennis or swimming it might take less time than if they need to simply lose a few pounds and get in better shape.

Children can take their training sessions at home, in your building gym, outdoors or even at the PT’s training centre.

Yes, most personal trainers, sports and fitness coaches in the UAE will offer great discounts if you pre book a set number of sessions. Seasonal discounts might also be available during different times of the year and also for off-peak hours.

Most adults choose to train 2 – 3 times per week depending on how fast they want to reach their fitness goal. The same number of training times can be applied to children and teens in the UAE but it’s really a matter of personal preference.

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right coach for your kids. 

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers.