In Dubai, Abu Dhabi & Sharjah many children get little or no extra-curricular exercise. This is a growing concern for many parents in the UAE.
The modern world is becoming more sedentary but there are many ways to add more exercise and fitness to your kid’s and teenagers lives.
Children’s fitness personal trainers in Dubai, Abu Dhabi and Sharjah specialise in creating fun and active workout plans for children. These can help with not only general fitness but also weight loss for kids and even stress.
Yoga and sports fitness personal trainers in the UAE are ideal for children. Sports fitness for kids is often seen as more of a game than a workout chore and can help with confidence and team building skills too. Yoga for kids can be taken in groups and seem like a more activity. Swimming is another great choice because it provides a great, all-over body workout.
If you need a male or female childrens personal trainer in Dubai, Abu Dhabi or Sharjah the UAE Personal Trainers website is a great place to start looking. All of the Kids fitness coaches listed below are qualified and experienced to work with children and teens. Most will come to your home for your kids fitness personal training if you prefer.
Connecting with the best kids fitness personal trainers in Dubai, Abu Dhabi or Sharjah is easy – click a profile link below to view full information about the trainer.
To show only Children’s Fitness Personal Trainers in your area of the UAE please use the filter option below.
Let’s face it. Many children in the UAE get little or no extra-curricular exercise. Even trying to get them off the couch seems like a task in itself. But, under the guidance of a great male or female children’s fitness personal trainer in Abu Dhabi, Dubai or Sharjah your kids will enjoy doing exercise. A specialist PT, experience in kids fitness programs knows that most children get easily bored, especially if exercise is seen as a chore. This is why they develop training programs that are designed to be fun
It’s an unfortunate fact that obesity in children is on the rise in the UAE. There are many reasons for this but the two main culprits are lack of exercise and too much junk food. A kids fitness PT in your area can develop and execute the perfect fitness plan which is a combination of training and nutrition. As a parent you’re not expected to be an expert in kids fitness which is why sometimes a little help from a professional can do wonders. Educating children now can help them as they grow too.
A personal trainer can introduce children to the wonderful world of fitness through many different methods. This might be through team sports like football, netball or even rugby. Many kids can also join specific classes like crossfit for kids, tennis for kids and even swimming. All of these methods are designed to provide results - whether that is general fitness, weight loss or just being more active. If you are a parent who is concerned about their kids lack of physical activity then speak to a personal trainer today and make some positive changes.
If you are looking to get fit or have a specific goal how can a personal trainer in your area of the UAE help you? There are many reasons why hiring a great PT is a good idea.
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2020 Swimming lesson packages in Abu Dhabi. Get a great deal on private and semi-private swimming tuition. Available at 16 different locations in Abu Dhabi with a professional male or female coach. Babies, children, adults and seniors.
Aqua tone classes in Abu Dhabi are a great way to get in shape with gentle exercise. Because this is a low impact method of training it’s ideally suited to seniors too.
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