Foam rolling – never heard or it? It’s something we should all be doing as part of our ‘warm up’ and ‘cool down’ pre workout process. Chloe, a female personal trainer in the UAE explains why
CrossFit personal training in Dubai, Abu Dhabi or Sharjah is a high intensity interval training method which uses a variety of physical, aerobic and weight exercises to provide you with an all-round fitness program.
Designed for beginners and advanced trainees CrossFit is a great way to lose weight increase your endurance, improve your cardio health and much more. Due to its varied nature, incorporating CrossFit into your personal training programme will ensure you never get bored, it’s also a great way to train within a group.
CrossFit uses various exercise routines which are often changed from one session to the next to provide an all-over body workout. Doing CrossFit regularly really is one of the top ways to stay in great shape in the UAE.
The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide Crossfit training sessions on a one to one or group basis. CrossFit for kids in Dubai, Abu Dhabi or Sharjah can also be provided.
You can browse through all the PT profiles on this page or use the search and filter option below to find a CrossFit Fitness Coach in your area of the UAE.
To show only CrossFit Personal Trainers in your area of the UAE please use the filter option below.