Kettlebell Training Basics – UAE Personal Trainers
June 13, 2020 No Comments
Small but mighty! The kettlebell can be used for so many different training techniques. A professional PT in Dubai gives his advice on effective use.
Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Hetal works with DiFit Lifestyle so you will also get diet and nutrition plans to achieve your optimum results.
PT Location:Sharjah
PT Experience: Bootcamp, Core Strengthening, Weight Loss, Yoga, Sports Training, Pre Natal, ZUMBA, Swim Fit
I Can Train: Men & Women
With experience in personal training, martial arts, jiu jitsu and kids fitness Kieran is a high qualified coach who focuses on the mental as well as physical aspects of you fitness goals in Dubai. At home, gym or outdoor training is available for private and group coaching.
PT Location:Dubai
PT Experience: Martial Arts, Weight Management, Kickboxing, Muscle Toning, CrossFit, Seniors, Kids Fitness....
I Can Train: Men & Women
As a professional female coach in Dubai Mari is experienced to work with all ages and abilities. Her home training includes a free consultation.
PT Location:Dubai
PT Experience: Dieting In Dubai, Fat Loss, Body Toning, Muscle & Strength Building, Cardio HIIT, Pre & Post Natal Exercises.....
I Can Train: Men & Women
If you want to learn boxing, use boxing for fitness or even kickboxing for weight management - Hassan can help. He is qualified to provide training to adults and children at home in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Boxing, Kickboxing, Weight Loss, Cardio Fitness, Bootcamp, Circuits, Rehabilitation, Kids Fitness, Martial Arts.....
I Can Train: Men & Women
Providing weight and obesity management training in Abu Dhabi are Olena’s specialist areas. Using a variety of training techniques your weight loss goals (short and long term) will be met in full. She understands that changing your lifestyle routine is an important part of reaching your goals.
PT Location:Abu Dhabi
PT Experience: Weight & Obesity Management, Lifestyle Coaching, Female Fitness, Behavioral Modification, Pilates, Bosu, Yoga.....
I Can Train: Men & Women
Stefan is a sports fitness and fat loss training specialist. He can work with adults, seniors and children in Abu Dhabi and provides a complete service including great diet and nutrition support.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Body Toning, Sports Fitness, Weighlifting, Bodybuilding, Childrens Fitness, Seniors Fitness, Nutrition.....
I Can Train: Men & Women
Want to add some muscle and tone to your physique? Ramesh knows the best ways to lose fat and improve your physical appearance through a combination of great exercise programs and specialist diet and nutrition advice. He also provides boxing coach in Ajman for adults, kids and groups.
PT Location:Ajman
PT Experience: Muscular Development, Fat Loss, Ab Toning, Core Conditioning, Diet Advice, Kids Fitness, Cardio, Boxing.....
I Can Train: Men & Women
Master Personal Trainer Shihab can provide you with at home personal training in Dubai. His skills are varied and include training for weight loss, muscular gain, core strength, Pilates coaching and guidance on proper nutrition.
PT Location:Dubai
PT Experience: Cardio fitness, Weight Loss & Diet, Boxing Coaching, Kickboxing, HIIT, CrossFit, Bootcamp, Weights, Pilates.....
I Can Train: Men & Women
Halil incorporates sports fitness into his personalised training plans for variety and to support cardio health. He also provides kickboxing and football fitness at various locations for adults, seniors and children in Dubai.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Female Dubai coach Michelle can come to you for your training sessions. She uses boxing for fitness, kickboxing, endurance training and more as part of her training plans in Dubai. She is qualified to work with adults, children and seniors in Dubai.
PT Location:Dubai
PT Experience: Kickboxing, Boxing, CrossFit, Bootcamp, Body Transformation, Football Coaching, Weight Management, Kids, Seniors, Sports, Rehabilitation.....
I Can Train: Men & Women
With a background in running his own gym, Ronan is a PT with experience in training many different client types including those who want to lose weight, bulk up or even improve their football or boxing performance.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio, Boxing, Football Fitness, Sports, Weight Management, Children, Seniors, Rehabilitation.....
I Can Train: Men & Women
Moji is a professional female PT in Abu Dhabi with excellent skills in private and group coaching for many different fitness goals. She will help you break bad habits and look forward to fun and results drive exercise.
PT Location:Abu Dhabi
PT Experience: Nutrition, Diet Programs, Teen Health, Body Transformation, Strength, Pilates, Lifestyle Coaching.....
I Can Train: Men & Women
Jen is a Level 3 Fitness coach who uses her full range of skills to create the perfect personal training plan based on your goals and your fitness level. Jen’s understanding of the human body allows her to pinpoint what will work for you whether that is weight loss or a specific training goal.
PT Location:Abu Dhabi
PT Experience: Rapid Weight Loss, Pilates, HIIT, ZUMBA, Fat Loss, Circuit Training, Senior Fitness, Nutrition Support
I Can Train: Men & Women
If you are looking for a female personal trainer in Sharjah Yasmin can help you achieve all your fitness goals with a combination of cardio based exercise, weight loss programs, martial arts, kickboxing and dance fitness. Read her full profile below.
PT Location:Sharjah
PT Experience: Body Weight Transformation, Muscle Toning, Kickboxing, ZUMBA, Prenatal, Rehab, Kids Fitness.....
I Can Train: Men & Women
CrossFit for weight loss and body toning exercises are what Rachel focuses on. She can help you reach all your fitness goals and you'll never get bored in your training sessions. Train at home or outdoors. Diet and nutrition advice are also provided.
PT Location:Abu Dhabi
PT Experience: CrossFit, Weight Management, Fat Loss, Body Toning, Muscle & Strength Building, HIIT, Childrens Fitness.....
I Can Train: Men & Women
Train at home in Abu Dhabi or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, HIIT, Senior Fitness, Kids Fitness, Cardio Training, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Musa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Sharjah
PT Experience: Kids Fitness, Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
Vanessa helps you discover what your weaknesses are when trying to reach a fitness goal and then work towards fixing them. As a level 3 female fitness coach she can work with many different clients - from beginner to advanced.
PT Location:Abu Dhabi
PT Experience: Weights, kettle bell, ropes, TRX, wall ball, skipping ropes, resistance bands, body weight
I Can Train: Men & Women
Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.
PT Location:Abu Dhabi
PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
I Can Train: Men & Women
Want to slim down and improve your physique? Halima provides the full range of personal training services in Abu Dhabi for ladies who want to get fit, lose weight and improve their health and fitness levels through good nutrition and exercise.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Physique Improvement, HIIT Exercise, Group Training, Body Slimming, Cardio Workouts, Nutrition, Bootcamp.....
I Can Train: Men & Women
With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.
PT Location:Dubai
PT Experience: Female Fitness, Aerobics, Pilates, Stretching Exercises, Muscle Toning, Pre & Post Natal, Weight Loss.....
I Can Train: Men & Women
Female Trainer Robyn is an expert when it comes to female fitness. Whether you want to lose weight (fat or weight loss), train during pre and post natal or get healthier in general Robyn can help.
PT Location:Dubai
PT Experience: Pre & Post Natal, Body Slimming, Muscle Growth, Strength, Sports Training, CrossFit, Teen Fitness, Kids, Seniors.....
I Can Train: Men & Women
As a career boxer Anahit has many boxing titles to her name. Based in Dubai she can provide boxing as a contact sport training and also boxing for fitness for all ages and abilities in Dubai.
PT Location:Dubai
PT Experience: Professional Boxing, Boxing For Fitness, Competition Prep, Boxing For Kids, Body Toning, Cardio Fitness, Weight Loss, Self-Defense.....
I Can Train: Men & Women
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Dubai PT Shane provides fitness coaching to help you achieve all your fitness goals. Weight loss, body toning and CrossFit for cardio health are just a few of the ways Shane can help you get fitter and healthier. He also provides football coaching for adults and children.
PT Location:Dubai
PT Experience: Sports Fitness, CrossFit, TRX, Improved Flexibility, Weight Loss, Body Toning & Slimming, Core.....
I Can Train: Men & Women
Personal trainer Iryna is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. As a fitness coach she can work with all ages. Weight loss, improved cardio health & boxercise.
PT Location:Dubai
PT Experience: Boxing, Sports Fitness, Cardio Training, CrossFit, Childrens Fitness, Body Slimming, Flexibility, Senior & Elderly, Strength.....
I Can Train: Men & Women
Dr Amrutha is a fully qualified sports and fitness coach based in Sharjah & Ajman. Available for at home fitness for adults and children - 1-2-1 and groups. She provides martial arts, kickboxing, weight loss and pre or post natal training. Read below for full profile details.
PT Location:Sharjah
PT Experience: Rapid Weight Loss, Sports Fitness, Body Toning, Martial Arts, Kickboxing, Boxing, Children's Fitness.....
I Can Train: Men & Women
