GYMNASTICS & CALISTHENICS PERSONAL TRAINERS IN DUBAI, ABU DHABI, SHARJAH & RAK

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR GYMNASTICS AND CALISTHENICS

UAE Personal Trainers – Gynmastics and Calisthenics and personal trainers in Dubai, Abu Dhabi and Sharjah.

While they are different, doing gymnastics or calisthenics in the UAE is a great way to increase your flexibility and improve your overal muscle tone. 

Calisthenics

Calisthenics is a free body exercises performed with varying degrees of intensity and rhythm, which may or may not be done with light handheld apparatuses such as rings and wands.

The exercises employ such motions as bending, stretching, twisting, swinging, kicking, and jumping, as well as such specialized movements as push-ups, sit-ups, and chin-ups.

Gymnastics

Gymnastics is the performance of systematic exercises—often with the use of rings, bars, and other apparatus—either as a competitive sport or to improve strength, agility, coordination, and physical conditioning.

Both gymnastics and calisthenics can be great bodyweight training exercises which mean you need no access to a gym or need to own expensive gym equipment at home.

 

FILTER TRAINERS

To show only Gymnastics and Calistenics Personal Trainers & Teachers in your area of the UAE please use the filter option below.

Abu Dhabi Female PT Elina Svitina
Available
Getting in great shape at home in Abu Dhabi can be achieved with a personal fitness program provided by Elina. Weight loss, toning , muscle building, kickboxing and more.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Cardio Workouts, Core Strength, Kickboxing, Diet & Nutrition, Muscle Building, Flexibility Coaching.....
I Can Train: Men, Women & Children
Flexibility and stretching exercises in Dubai with Coach Taru
Available
Get in great shape, improve your physique and cardio fitness with the best training programs in Dubai. At home, gym or outdoor coaching. Weight management, body toning, Pilates and more.
PT Location:Dubai
PT Experience: Weight loss, Pilates, Body Toning, Body Transformation, Cardio Fitness, Stretching & Flexibility, Posture Correction.....
I Can Train: Men, Women & Children
Dubai PT & Sports Fitness Coach - Halil
Available
Affordable fitness coaching programs in Dubai. Halil can help you lose weight, improve your cardio fitness with kickboxing, build muscle and slim down. He also provides excellent kids fitness training programs for all ages.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women

HOW CAN A GYMNASTICS OR CALISTHENICS PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

Gymnastics and Calisthenics are great workout method for all ages and all fitness levels. The increase in popularity of gymnastics training in the UAE over the last few years is mostly due to a better understanding of it thanks to highly qualified coaches and trainers. When doing gymnastics at any age you should also use the services of a qualified trainer to ensure you get the most out of your sessions.

KNOWLEDGE

A gymnastics or calisthenics trainer or coach has spent time studying movement and bodyweight training methods and knows how and why these provide benefit. Gymastics will improve your flexibility, deal with any posture issues and also make you more flexible.

RESULTS

Whatever your reason for choosing Gymnastics or Calisthenics as a fitness method you will see and feel great results when you use a qualified coach in your local area.