FLEXIBILITY PERSONAL TRAINERS IN DUBAI, ABU DHABI, SHARJAH & RAK

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LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR IMPROVED FLEXIBILITY

Personal trainers and sports fitness coaches with improved flexibility training experience.

Flexibility exercises and training can be an aid in increasing strength, improved bone density, helping with balance and posture and also reduce pain in joints and muscles. It’s important to include some form of flexibility training in all aspects of our exercise – some people do this as a warm up and warm down routine.

Daily flexibility exercise can also help to maintain a more flexible posture as our age increases which can also help with mobility in the UAE.

Good forms of flexibility training include yoga, pilates, tai chi, some martial arts and also stretching exercises. Flexibility exercises should be performed at least daily and also as part of a personal training plan.

The UAE based personal trainers listed below can all help with incorporating (and improving) some form of flexible exercise in their tailor made personal training plans.

Whether you need a flexibility trainer in Abu Dhabi, Dubai or Sharjah for private training or as part of a group these male and female trainers can help.

Scroll down to see PT profiles or use the search and filter option below to find a Flexibility Improvement Coach in your area of the UAE.

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Available

Female Yoga Personal Trainer In Dubai Hema D Souza

Hema is a qualified and dedicated Yoga Teacher with more 13 years experience and has a Masters Degree in Yoga Science. She provides Yoga for well-being, weight loss, general fitness, rehabilitation and relaxation. Her aim is to teach her clients that Yoga improves your mental and your physical health.

PT Location:Dubai

PT Experience: Yoga For Well-Being, Beginners & Advanced, Pilates Coaching, Dance Fitness, Pre & Post Natal Yoga, Yoga for Kids, Online Yoga, .....

I Can Train: Men, Women & Children

Available

Female Yoga Coach In Sharjah – Rajeesha

Learn Yoga at home in Sharjah with qualified Yoga coach Rajeesha. Available for all ages and all levels. Yoga for relaxation & Flexibility. Yoga detox and cleansing techniques for a healthier lifestyle.

PT Location:Sharjah

PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Yoga Group Classes.....

I Can Train: Men & Women

Available

EMS, PILATES & YOGA PT IN ABU DHABI – MARINA

Marina is a professional EMS - Electro Muscle Stimulation PT. EMS can provide excellent body toning and physique improvement results when combined with other forms of exercise. Pilates and Yoga classes can also be provided for ladies.

PT Location:Abu Dhabi

PT Experience: EMS Training, Pilates, Yoga, Weight Loss, Body Toning, Nutrition, HIIT Workouts, Boxing For Fitness.....

I Can Train: Women & Children

Available

Dubai Yoga Personal Trainer – Flexibility Coaching – Manu

Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga teacher Manu Lal. Hatha, Vinyasa and other Yoga training for all ages - private and groups.

PT Location:Dubai

PT Experience: Yoga For Beginners, Advanced Yoga Classes, Hatha Yoga, Stress Relief, Body Toning, Flexibility Training, Mobility.....

I Can Train: Men & Women

Available

Dubai Boxing, Kickboxing & Self-Defense Coach – Samer

Samer is an experienced Boxing, Kickboxing, Martial Arts (taekwondo), and self-defense coach. He can create personalized fitness plans for weight loss, core strengthening, body toning and sports fitness.

PT Location:Dubai

PT Experience: Self-Defence, Weight Loss, Kickboxing, Boxing, Children’s fitness, Taekwondo, Cardio.....

I Can Train: Men & Women

Available

Female Personal Trainer in Sharjah – Mulhima

Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. Pre and post natal training can also be provided.

PT Location:Sharjah

PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, TRX, Diet Planing.....

I Can Train: Men & Women

Unavailable

Ras Al Khaimah Postnatal Personal Trainer – Gemma

RAK female coach Gemma provides professional online coaching programs for new mums. With more than 10 years experience her fitness programs help ladies get back in shape and feel great after pregnancy. Online coaching and private face to face training.

PT Location:Ras al Khaimah

PT Experience: Post Natal Fitness, Weight Management, Post Natal Weight Loss, Online Coaching Programs

I Can Train: Women & Children

Available

Dubai Female Personal Trainer & Fat Loss Coach – Shiblin

Shed the fat and improve your physique with customised training plans provided by Shiblin. Being an international competitor in female physique competitions has taught Shiblin that all your goals are achievable with the right training and nutrition plan.

PT Location:Dubai

PT Experience: Fat Loss, Lean Muscle Building, Lifestyle Management, Body Slimming, Pre & Post Natal, Bodybuilding, HIIT Workouts, Strength.....

I Can Train: Women

Available

Abu Dhabi Personal Trainer – Pilates, Zumba Classes – Sky

Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.

PT Location:Abu Dhabi

PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....

I Can Train: Men & Women

Unavailable

Boxing Coach In Sharjah – MMA & Kickboxing – Pushkar

Want to learn boxing, MMA or kickboxing in Sharjah? Coach Pushkar provides training programs for adults and children that can include training for general health and fitness too.

PT Location:Sharjah

PT Experience: Boxing, Kickboxing, MMA, Kids Fitness, Weight Loss, Body Toning, Endurance.....

I Can Train: Men, Women, Kids

Available

Abu Dhabi Body Conditioning Personal Trainer – Christophe

Get a great body through a combination of advanced PT and diet with coach Chris. Programs also available or injury rehab, bodybuilding, prenatal, kids fitness and swimming for fitness in Abu Dhabi. At home, online or gym coaching.

PT Location:Abu Dhabi

PT Experience: Fat Loss, Muscle Tone, Bodybuilding, Pre & Post Natal, Rehabilitation Coaching, Diet Planning, Cardio Fitness, Kids Fitness.....

I Can Train: Men, Women, Children

Available

Muscle – Strength – Body Toning – Dubai Personal Trainer Aly

Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.

PT Location:Dubai

PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....

I Can Train: Men & Women

Available

Dubai Personal Trainer & Sports Fitness Coach – Stefano

Dubai PT Stefano is an champion cyclist with experience in helping men and women in Dubai improve their health and appearance through customised personal training and sports fitness training programs at home or in the gym.

PT Location:Dubai

PT Experience: Body Toning, Weight Loss, Strength, CrossFit, Muscle Building, Fat Loss, Cycling, Sports Fitness.....

I Can Train: Men, Women & Children

Available

Dubai Female Personal Trainer – Tasneem

Tasneem is a female PT in Dubai with a wide range of experience. She can provide general fitness, pre and post natal training, weight loss, HIIT, senior fitness, fitness for rehabilitation and also Yoga. Online, home and gym training in Dubai.

PT Location:Dubai

PT Experience: HIIT, Yoga, Pre Natal, Post Natal, Body Toning, Senior Fitness, Weight Management, Advanced Nutrition, Flexibility.....

I Can Train: Men & Women

Available

Dubai PT Mohamed – Fat Loss, Muscle Toning, Strength

Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.

PT Location:Dubai

PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Weights.....

I Can Train: Men, Women, Children

Available

Yoga Coaching In Dubai With Rajesh

Whether you want to learn Yoga as a beginner or have some experience Rajesh is a Yoga Coach in Dubai who can provide customised private and group classes in the comfort of your own home or outdoors. All ages and abilities.

PT Location:Dubai

PT Experience: Yoga For Beginners, Advanced Yoga, Wellness Coaching, Seniors Yoga, Yoga For Relaxation, Flexibility Coaching.....

I Can Train: Men, Women, Children

Available

Nabiha – Ladies Personal Trainer & Group Fitness Coach In Abu Dhabi

Expert ladies personal training programs in Abu Dhabi. Coaching for weight loss, diets, strength and body toning. HIIT, Cardio, Step & Water based aerobics to add some fun and excitement to your fitness training.

PT Location:Abu Dhabi

PT Experience: Weight Management, CrossFit, HIIT, Body Toning, Aerobics, Circuit Training, Aqua Aerobics, Studio Cycling.....

I Can Train: Women & Children

Available

Bodybuilding & Strength Personal Trainer in Sharjah – Aly

With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.

PT Location:Sharjah

PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....

I Can Train: Men & Women

Available

Abu Dhabi Female Personal Trainer & Yoga Coach – Aileen

Aileen is a female personal trainer in Abu Dhabi who has more than 10 years experience in health and fitness. She specialises in weight loss and strength building programs for adults and teens. Her customised fitness packages include diet and lifestyle advice to help you achieve your fitness goals.

PT Location:Abu Dhabi

PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Teen Exercise. Body Transformation.....

I Can Train: Women, Children & Teens

Unavailable

Private & Group Tennis Coaching In Abu Dhabi – Lee Burrell

Learn to play tennis or improve on your game in Abu Dhabi with professional Tennis PT Lee. Group and private lessons for all ages and abilities at home or various other locations.

PT Location:Abu Dhabi

PT Experience: Private Tennis Lessons, Tennis Improvement, Tennis For Beginners, Group Tennis Coaching.....

I Can Train: Men, Women, Children

Available

Dubai Female Personal Trainer For At Home Training – Viktoria

With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.

PT Location:Dubai

PT Experience: Female Fitness, Weight Loss, Bodybuilding, Booty Building, Stretching Exercises, Muscle Toning, Pre and Post Natal, Pilates

I Can Train: Men & Women

Available

Sports & General Fitness PT in Abu Dhabi – Stefan

Whether you have a sports fitness need or want to improve your general fitness and physique, Stefan can help. He provides tailored training sessions to help you achieve your fitness goals in Abu Dhabi and can provide swimming fitness training too.

PT Location:Abu Dhabi

PT Experience: Sports, Muscle Building, Swimming, Cardio Fitness, BootCamp, Weight Loss, Fat Loss, Kids Fitness, Strength Training.....

I Can Train: Men & Women

Unavailable

Online Coaching For Post Natal Ladies – PT Gemma

If you need an expert PT in Sharjah to help you get in shape, lose weight or keep fit during and after pregnancy Gemma can help. An expert in pregnancy fitness Gemma's 6 week back to fitness training programs can be done online.

PT Location:Sharjah

PT Experience: Female Fitness, Sports Fitness, Weight Management, Pre & Post Natal, Nutrition & Diet.....

I Can Train: Women & Children

Available

Abu Dhabi Female PT & Pre Natal Coach – Anna Krutii

Anna has a passion for fitness and can help you lose weight, change your physical appearance and ultimately increase your confidence in Abu Dhabi. She also provides pre natal exercise plans for pregnant women and aerobics for cardio fitness.

PT Location:Abu Dhabi

PT Experience: Bodybuilding, Functional Training, Body Toning, Fat Loss, Aerobics, Prenatal, Postnatal, Training for Sports.....

I Can Train: Men & Women

Unavailable

Sharjah Female Personal Trainer – Reena Ann

USA Certified Fitness Coach Reena Ann can provide effective PT for weight management, cardio fitness, pre and post natal and more. Using her experience in working with clients with different needs she can provide a customised coaching programs designed to deliver excellent results.

PT Location:Ajman, Sharjah

PT Experience: Body Transformation, Weight Management, Cardio Fitness, Bootcamp, Pre Natal, Strength, Circuit Training.....

I Can Train: Women Only

Unavailable

Personal Training & Ladies Exercise Coach In Dubai – Samantha

Dubai PT Samantha provides health and fitness coaching for men and women in Dubai with great results. Whether your goal is fat loss and body slimming, pre and post natal fitness or injury rehabilitation/prevention her programs are tailored to your exact needs and goals.

PT Location:Dubai

PT Experience: Fat Loss, Body Slimming, Sports Fitness, Prenatal, Advanced Nutrition Coaching, HIIT, Strength & Conditioning, Children.....

I Can Train: Men, Women, Children

Available

Kickboxing & Muscle Building Trainer In Dubai – Halil Gul

Affordable fitness coaching programs in Dubai. Halil can help you lose weight, improve your cardio fitness with kickboxing, build muscle and slim down. He also provides excellent kids fitness training programs for all ages.

PT Location:Dubai

PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....

I Can Train: Men & Women

Unavailable

Body Transformation – Lifestyle and Fitness PT In Sharjah – Ibrahim

Ibrahim is a master when it comes to personal and group fitness. With more than 20 years experience he knows what it takes to get in shape and make fitness a part of your lifestyle. Training programs available for all ages and all fitness levels.

PT Location:Sharjah

PT Experience: Body Transformation, Weight Loss, CrossFit, Muscle Gain, Posture Correction, Boxing, Weightlifting, Nutrition.....

I Can Train: Men & Women

Available

Tanvi – Abu Dhabi Female PT

With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.

PT Location:Abu Dhabi

PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....

I Can Train: Men & Women

Unavailable

Female Personal Trainer & Yoga Coach In Dubai – Rafaa

Rafaa is a fully qualified PT in Dubai with experience in many different health and fitness areas. She can provide training for pre and post natal ladies, work on your strength and muscle building, lose weight and also provide Yoga for flexibility and stress relief.

PT Location:Dubai

PT Experience: Pre & Post Natal, Yoga, Fat & Weight Loss, Cardio HIIT, Muscle & Strength, Bootcamp, Functional Fitness.....

I Can Train: Men & Women

Unavailable

Yoga Teacher Female Personal Trainer Sharjah Hetal

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Hetal works with DiFit Lifestyle so you will also get diet and nutrition plans to achieve your optimum results.

PT Location:Sharjah

PT Experience: Bootcamp, Core Strengthening, Weight Loss, Yoga, Sports Training, Pre Natal, ZUMBA, Swim Fit

I Can Train: Men & Women

Available

Yoga Coach & Personal Trainer In Abu Dhabi – Natasha

Yoga Coach Natasha provides excellent weight loss, diet, nutrition, sports fitness and Yoga coaching programs. Using her specialist experience in body transformation she can help you become a fitter, slimmer and more active person.

PT Location:Abu Dhabi

PT Experience: Body Toning, Yoga, Nutrition, Sports Performance, Yoga Therapy, Diet Planning.....

I Can Train: Men & Women

Available

Professional Tennis Coaching In Abu Dhabi With Marija

Marija is a professional tennis coach in Abu Dhabi who can provide well-structured tennis lessons for beginners and advanced players. She is qualified to work with adults and children and is a member of the Tennis Emirates Asc.

PT Location:Abu Dhabi

PT Experience: Tennis Coaching For Beginners, Advanced Tennis Lessons, Tennis For Fitness, Tennis For Kids.....

I Can Train: Men, Women, Children

Unavailable

Abu Dhabi & Al Ain Personal Trainer – Khurram Ali

Aly is a professional fitness coach who can provide at home or gym based training for all ages in Al Ain and Abu Dhabi City. Boxing, Weight Management and cardio fitness programs for all abilities.

PT Location:Al Ain

PT Experience: Boxing, Muscle Building, Sports Performance, Fat Loss, Cardio Kickboxing, Stretching.....

I Can Train: Men & Women

Available

Ladies Fitness PT in Abu Dhabi – Nicole

Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.

PT Location:Abu Dhabi

PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Gain, Strength, TRX, Kids Fitness.....

I Can Train: Women & Children

Available

Dubai Female Personal Trainer & Advanced Weight Loss Coach – Amira

Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.

PT Location:Dubai

PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness, Online PT, Ladies Specific Fitness.....

I Can Train: Men & Women

Available

Online Yoga Coach & Female PT in Sharjah – Rafaa

Whether you want to lose weight, tone up take prenatal exercise or learn Yoga for health and wellness reasons Rafaa can help. Online coaching programs for ladies with all levels of fitness - at home in Sharjah.

PT Location:Sharjah

PT Experience: Yoga, Weight Management, Cardio Fitness, Fat Loss, Prenatal, Postnatal, Muscle Gain.....

I Can Train: Women, Men & Families

Unavailable

Dubai Yoga Coach & Pilates Trainer – Poonam

If you want to learn Yoga, Tai Chi, Pilates or Meditation in Dubai Poonam can help. She provides one to one or group coaching for all ages throughout Dubai. She is also qualified to work with pre and post natal ladies.

PT Location:Dubai

PT Experience: Yoga, Tai Chi, Pilates, Meditation, Yoga Therapy, Yoga For Kids, Seniors Yoga, Pre Natal, Post Natal.....

I Can Train: Men & Women

Available

Sharjah Personal Trainer & Physiotherapist – Mohammed

With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Sharjah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....

PT Location:Ajman, Sharjah

PT Experience: Obesity Management, Strength Building, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....

I Can Train: Men & Women

Unavailable

Personal Trainer in RAK – Tomas

Tomas is a professional PT based in RAK and Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management and sports fitness are his specialist areas.

PT Location:Ras al Khaimah

PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....

I Can Train: Men & Women

Available

Boxing, Self-Defense & Kids Fitness Coach in Sharjah – Samer

If you want to learn to box, get fit using kickboxing or even start practising Jiu Jitsu Coach Samer can help. Adults & Kids training programs in Sharjah for all levels and abilities.

PT Location:Ajman, Sharjah

PT Experience: Kickboxing, Boxing, Martial Arts, Jiu Jitsu, Weight Loss, Kids Fitness, Self Defense, Cardio Fitness.....

I Can Train: Men & Children

Available

Female Pilates Personal Trainer In Dubai – Callee

Enjoy the many health and fitness benefits of Pilates with professional Dubai Pilates coach Cal. Pilates for flexibility, weight loss, body toning, posture correct and pre and post natal.