FLEXIBILITY PERSONAL TRAINERS IN DUBAI, ABU DHABI, SHARJAH & RAK

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR IMPROVED FLEXIBILITY

Personal trainers and sports fitness coaches with improved flexibility training experience.

Flexibility exercises and training can be an aid in increasing strength, improved bone density, helping with balance and posture and also reduce pain in joints and muscles. It’s important to include some form of flexibility training in all aspects of our exercise – some people do this as a warm up and warm down routine.

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Sharjah Female PT - Pre Natal Coach - Gemma Ovens
Unavailable
Safe and effective personal training programs for pregnant ladies in Dubai and Sharjah and postnatal coaching for new mothers. Gemma provides diverse exercise methods based on trimester and your current fitness levels.
PT Location:Dubai, Sharjah
PT Experience: Pre & Post Natal, Female Fitness, Sports Fitness, Weight Management, Nutrition & Diet.....
I Can Train: Women Only
Female Personal Trainer In Dubai - Viktoria
Available
With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.
PT Location:Dubai
PT Experience: Female Fitness, Weight Loss, Bodybuilding, Booty Building, Stretching Exercises, Muscle Toning, Pre and Post Natal, Pilates
I Can Train: Men & Women
Abu Dhabi Personal Fitness Trainer - Coach Ziad
Available
Coach Ziad is available to train men, women and children in Abu Dhabi. He is a biomechanics coach that specialises in improving athletic performance, rehabilitation and fixing imbalances (scoliosis, tennis and golfers' elbow, posture), weight management and body toning. Personalised workouts designed to provide excellent long-term results.
PT Location:Abu Dhabi
PT Experience: Strength & Body Conditioning, Weight Management, Movement Correction, Posture, Muscle Building, Rehabilitation.....
I Can Train: Men, Women & Children
Personal Trainer In Sharjah Moosa
Available
Moosa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Ajman, Sharjah
PT Experience: Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
Jiu Jitsu - Kickboxing - fitness Coaching In Abu Dhabi - PT Nader
Available
With a background in contact sports for adults and kids Nader is a specialist PT in Dubai for all your health and fitness goals. He is a specialist in MMA, Jiu Jitsu, Boxing, Kickboxing and rehabilitation coaching.
PT Location:Dubai
PT Experience: Weight Loss, Jiu Jitsu, MMA, Kickboxing, Strength, Muscle Building, Rehabilitation, Children.....
I Can Train: Men, Women, Children
Veronika - Abu Dhabi Female PT & Fitness Coach
Unavailable
Veronika is an at home female personal trainer based in Abu Dhabi. She can provide weight loss, body toning and specialist nutrition plans on a 1-2-1 or group basis.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Nutrition, Body Toning, Fat Loss, HIIT, Sports Training.....
I Can Train: Men & Women
Female Personal Trainer In Abu Dhabi For Crossfit & General Fitness - Valeria
Unavailable
Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.
PT Location:Abu Dhabi
PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
I Can Train: Men & Women
Abu Dhabi Female PT - Chiara - Resistance Training 1
Available
Abu Dhabi Ladies health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods, Chiara can help you with weight loss, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women
Dubai Personal Trainer Aly - Personal Training On The Beach
Available
With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.
PT Location:Sharjah
PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....
I Can Train: Men & Women
Personal Yoga Coaching In Dubai with PT Poonam - Image 4
Unavailable
If you want to learn Yoga, Tai Chi, Pilates or Meditation in Dubai Poonam can help. She provides one to one or group coaching for all ages throughout Dubai. She is also qualified to work with pre and post natal ladies.
PT Location:Dubai
PT Experience: Yoga, Tai Chi, Pilates, Meditation, Yoga Therapy, Yoga For Kids, Seniors Yoga, Pre Natal, Post Natal.....
I Can Train: Men & Women
Liliia - female fitness personal trainer and martial arts coach in Abu Dhabi UAE
Available
Advanced coaching in Abu Dhabi for weight management and improved fitness using varied training techniques - martial arts, cardio programs, muscle building and more. Diet and nutrition support.
PT Location:Abu Dhabi
PT Experience: Weight management, cardio fitness, pre and post natal, core strength, martial arts, nutrition.....
I Can Train: Men, Women & Children
Mulhima - Personal training for ladies in Sharjah
Available
Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. Pre and post natal training can also be provided.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, TRX, Diet Planing.....
I Can Train: Men & Women
Yoga for adults, kids and seniors at home in Abu Dhabi with coach Norah
Unavailable
Norah is a Yoga teacher in Abu Dhabi. She can provide Yoga for back and other muscle pain, pre and post natal yoga and general Yoga. Able to work with adults, seniors and children Norah can come to your home or you can practice Yoga outdoors.
PT Location:Abu Dhabi
PT Experience: Yoga Coaching, Pre and Post Natal Yoga, Pain Management With Yoga, Kids Yoga, Yoga For Seniors, Weight Loss, Meditation, Rehabilitation.....
I Can Train: Men & Women
Female Fitness Coach In Abu Dhabi - Nicola Martin - At Home Personal Training
Unavailable
Whether your goal is fat loss, strength or general fitness Abu Dhabi PT Nicola can help. Specialist programs for kickboxing, prenatal, postnatal, rehabilitation training and more. At home or gym workouts.
PT Location:Abu Dhabi
PT Experience: Fat loss, strength, prenatal, postnatal, kickboxing, confidence building, weight loss, muscle building, cycling for fitness.....
I Can Train: Men, Women & Children
Personal Trainer & Karate Coach In Abu Dhabi Milos
Available
With an impressive track record in martial arts and a masters degree in personal training Milos is available for at home, online and gym coaching. Fitness for body transformation, kickboxing, boxing, karate and strength building. Adults and kids training programs.
PT Location:Abu Dhabi
PT Experience: MMA, Kickboxing, Karate, Sports Training, Weight Management, Group Fitness, Functional Training, Martial Arts For Kids.....
I Can Train: Men, Women & Children
Dubai Football Coach and Personal Trainer - Matthew
Available
Matty is a professional, UK FA qualified football coach in Dubai who can provide high quality football coaching to adults and kids. He is also a personal and sports fitness training specialist.
PT Location:Dubai
PT Experience: Football Coaching, Football Fitness, Sports Fitness, Muscle Gain, Weight Management, Cardio Fitness, Childrens Fitness.....
I Can Train: Men, Women & Children
Abu Dhabi Yoga and Pilates Coach Mirjana
Available
Pilates & Yoga personal training for relaxation, posture correction, weight loss, prenatal and rehabilitation. All levels and ages in Abu Dhabi. At home coaching, online, outdoors (beach, park) or at the gym.
PT Location:Abu Dhabi
PT Experience: Yoga, Pilates, Prenatal Pilates, Postnatal Pilates, Weight Loss, Flexibility, Rehabilitation, Posture Correction, Strength, Relaxation.....
I Can Train: Women & Children
Adult & Kids Personal Fitness Coaching In Dubai With PT Musa
Available
Musa is a highly qualified fitness coach in Dubai who can provide customised training programs for adults and children. Fitness coaching for crossfit, boxing for fitness, weight management, flexibility, strength and body toning. At home training to suit your schedule.
PT Location:Dubai
PT Experience: CrossFit, Bootcamp, Callisthenics, Strength, Fat Loss, Boxing For Fitness, Pre & Post Natal, Rehabilitation, Muscle Definition, Sports, Kids Exercise, Gymnastics.....
I Can Train: Men, Women, Children
Dubai PT For Fat Loss & Muscle Building - Mohamed Elemam
Available
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Weights.....
I Can Train: Men, Women, Children
Dubai Martial Arts - Wing Chun Coach - Youssef
Available
Wing Chun Kung Fu is a form of martial art in Dubai. It is suitable for all ages incuding children. Youssef can provide coaching for self defence and fitness using Kung Fu and other forms of martial arts.
PT Location:Dubai
PT Experience: Wing Chun Coaching, Martial Arts Training For Adults, Martial Arts For Children, Relxation Techniques, Concentration.....
I Can Train: Men, Women & Children
Body Transformation Female PT in Abu Dhabi - Anastasia
Available
By training for fat loss and muscle toning you can improve your appearance, change the way you look, increase your self-esteem and feel great. Anastasia is a specialist coach in Abu Dhabi for ladies.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Fat Loss, Muscle Toning, Nutrition, Cardio Workouts.....
I Can Train: Men & Women
Dubai Boxing & Fitness Coach – Muhammad
Available
Muhammad is a professional personal trainer and boxing coach who can help with cardio fitness, boxing training, weight loss and body toning. At home or at the gym coaching.
PT Location:Dubai
PT Experience: Boxing, Boxing for fitness, weight loss, resistance training, strength, muscle building, kick boxing, MMA.....
I Can Train: Men & Women
Boxing trainer - Self Defense Coach Dubai - Samer
Available
If you want to learn to box, get fit using kickboxing or even start practising Jiu Jitsu Coach Samer can help. Adults & Kids training programs in Sharjah for all levels and abilities.
PT Location:Ajman, Sharjah
PT Experience: Kickboxing, Boxing, Martial Arts, Jiu Jitsu, Weight Loss, Kids Fitness, Self Defense, Cardio Fitness.....
I Can Train: Men & Children
Tennis Lessons and Private Coaching in Dubai with PT Amar Rao
Available
Learn tennis in Dubai or improve on your game with professional tennis personal training offered by coach Amar. All levels and abilities from beginners to advanced players. Suitable for adults and kids.
PT Location:Dubai
PT Experience: Tennis For Beginners, Advanced Tennis Lessons, Tennis For Fitness, Game Play Improvement.....
I Can Train: Men, Women & Children
Yoga coaching in Sharjah with PT Rajeesha
Unavailable
Learn Yoga at home in Sharjah with qualified Yoga coach Rajeesha. Available for all ages and all levels. Yoga for relaxation & Flexibility. Yoga detox and cleansing techniques for a healthier lifestyle.
PT Location:Sharjah
PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Yoga Group Classes.....
I Can Train: Men & Women
Abu Dhabi Female PT Elina Svitina
Available
Getting in great shape at home in Abu Dhabi can be achieved with a personal fitness program provided by Elina. Weight loss, toning , muscle building, kickboxing and more.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Cardio Workouts, Core Strength, Kickboxing, Diet & Nutrition, Muscle Building, Flexibility Coaching.....
I Can Train: Men, Women & Children
Ladies Fitness And Weight Loss Personal Trainer In Abu Dhabi - Prithvi Shetty
Available
With a real passion for healthy living, Abu Dhabi Female PT Prithvi can help with weight loss, body toning, strength and more. She can provide customised training programs for ladies at home, your building gym and online.
PT Location:Abu Dhabi
PT Experience: Ladies Fitness, Weight Loss, Fat Reduction, Core Strength, Weight Training, Body Toning, Improved Physique.....
I Can Train: Women Only
Bodybuilding personal trainer in Abu Dhabi - Mohammad
Available
Body transformation, weight loss and strength coaching in Abu Dhabi for men and women with professional muscle building coach Mohammad Al Zamel. Fitness Coaching & Competition Preparation.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Weight Loss, Muscle Gain, Cardio Fitness, Healthy Lifestyle, Nutrition, CrossFit.....
I Can Train: Men & Women
Female Boxing Coach In Abu Dhabi - Amy
Available
Amy is a ladies boxing coach and personal trainer in Abu Dhabi who can provide boxing, pilates, prenatal and weight management coaching at home, your building gym or outdoors.
PT Location:Abu Dhabi
PT Experience: Boxing, Muscle & Strength, Ladies Fitness, Pre & Post Natal, Weight Management, Pilates, Sports Fitness.....
I Can Train: Women & Children
female boxing coach in duabi UAE - anahit
Available
As a career boxer Anahit has many boxing titles to her name. Based in Dubai she can provide boxing as a contact sport training and also boxing for fitness for all ages and abilities in Dubai.
PT Location:Dubai
PT Experience: Professional Boxing, Boxing For Fitness, Competition Prep, Boxing For Kids, Body Toning, Cardio Fitness, Weight Loss, Self-Defense.....
I Can Train: Men, Women & Children
MMA and Boxing Coach In Dubai - Mhamad
Unavailable
Mhamad is a prize winning MMA expert who can provide private and group training for adults and children. Learn martial arts, kickboxing, boxing or karate for fitness or competition in Dubai.
PT Location:Dubai
PT Experience: Mixed Martial Arts, Karate, Kickboxing, Jiu Jitsu, Childrens Fitness, Contact Sports, Body Toning, Muscle Building, Competition Prep.....
I Can Train: Men, Women & Children
Abu Dhabi Yoga Coach Shweta
Unavailable
Shweta is an expert in different styles of Yoga. Her Yoga coaching in Abu Dhabi can be provided at home or outdoors and she can work on a 1-2-1 or group basis. Whether you are completely new to Yoga or have some experience, Shweta provides a calm and relaxing session.
PT Location:Abu Dhabi
PT Experience: Yoga, Yoga For Children, Yoga For Seniors, Flexibility & Mobility, Pre & Post Natal Yoga, Relaxation.....
I Can Train: Men & Women
Fat loss, bodybuilding and nutrition personal trainer in Dubai Craig Lapsley
Available
Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nutrition and body transformation knowledge, Craig can help you lose weight, increase your muscle tone and provide cardio kickboxing routines.
PT Location:Dubai
PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness.....
I Can Train: Men, Women & Children
Abu Dhabi & Al Ain PT Khurram
Unavailable
Aly is a professional fitness coach who can provide at home or gym based training for all ages in Al Ain and Abu Dhabi City. Boxing, Weight Management and cardio fitness programs for all abilities.
PT Location:Al Ain
PT Experience: Boxing, Muscle Building, Sports Performance, Fat Loss, Cardio Kickboxing, Stretching.....
I Can Train: Men & Women
Dubai Personal Trainer Aly - Personal Training On The Beach
Available
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
Female Personal Trainer & Yoga Coach In Ras Al Khaimah - Rafaa A
Available
Whether you want to lose weight, tone up take prenatal exercise or learn Yoga for health and wellness reasons Rafaa can help. Online and face to face coaching programs for ladies with all levels of fitness - at home in Umm Al Quwain.
PT Location:Umm Al Quwain
PT Experience: Yoga, Weight Management, Cardio Fitness, Fat Loss, Prenatal, Postnatal, Muscle Gain.....
I Can Train: Women, Men & Families
Personal Trainer & Tennis Coach In Abu Dhabi - Matt Inglis
Available
Matt can help you learn to play tennis or improve on your skills. He currently teaches 1-2-1 and group tennis classes in Abu Dhabi. Matt also offers personal fitness training which can help you improve at tennis including TRX, weight loss and diet/lifestyle changes.
PT Location:Abu Dhabi
PT Experience: Tennis, Endurance Training, Sports Fitness, Tennis For Kids, Tennis For Seniors, TRX
I Can Train: Men & Women
Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole
Available
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Gain, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children
Personal Trainer in Dubai - Tomas
Available
From weight loss to sports endurance, MMA to building muscle. PT Tomas is an expert at getting you in the best shape of your life. through dedicated coaching at home or in your gym. As a professional Soft Chiropractic coach he can also help with injury and illness rehab and spine/posture alignment.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Rehabilitation, Sports Endurance, Chiropractic, MMA, Weight Loss, Fat Loss, Nutrition.....
I Can Train: Men, Women & Children
Abu Dhabi Personal Trainer and Fitness Coach Sreeraj
Available
Train at home in Abu Dhabi with specialised fitness programs for men and women, Weight loss, muscle building and strength. Diet and nutrition advice can be included.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Muscle Development, Physique Improvement, Weight Management & Nutrition, Cardio Workouts, Strength & Toning.....
I Can Train: Men & Women
Muscle Building Coach In Abu Dhabi Al Ain - Khurram
Unavailable
Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Dubai PT & Sports Fitness Coach - Halil
Available
Affordable fitness coaching programs in Dubai. Halil can help you lose weight, improve your cardio fitness with kickboxing, build muscle and slim down. He also provides excellent kids fitness training programs for all ages.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Dubai Physiotherapy and rehabilitation personal trainer - Anas
Available
Personal Fitness Coaching & Rehabilitation Physio in Dubai. Anas is a fully qualified coach who can help with wellness, weight management, sports fitness, nutrition, cardio fitness & injury or illness rehabilitation.
PT Location:Dubai
PT Experience: Rehabilitation, Physiotherapy., Muscle Building, Bodybuilding, Body Transformation, Weight Loss, Nutrition, Cardio Fitness.....
I Can Train: Men & Women
Personal Trainer and bodybuilding coach in Abu Dhabi - Eslam
Available
If you struggle maintaining a fitness program Eslam can help. He can work with all ages including seniors and kids and provides coaching for weight and fat loss, body transformation, boxing for fitness and specialist rehabilitation exercises.
PT Location:Abu Dhabi
PT Experience: Transformation, Fat Loss, Muscle Building, Strength, Boxing, Kickboxing, Cardio, HIIT, CrossFit, Rehabilitation, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Dubai personal fitness trainer and health coach - mercy
Available
Highly effective home training and nutrition programs in Dubai for fat loss, strength, pre natal, endurance, posture correction and more. Meal plans and healthy eating advice.
PT Location:Dubai
PT Experience: Fat Loss, Weight Management, Nutrition, Pre Natal, Post Natal. Body Transformation, Strength & Endurance, Posture Correction.....
I Can Train: Men, Women & Children
Ladies Fitness Personal Trainer In Dubai - Shiblin
Available
At home ladies PT Shiblin will help you shed the fat and improve your physique with customised training programs which are provided for ladies at home in Dubai. Being an international competitor in female physique competitions has taught Shiblin that all your goals are achievable with the right training and nutrition plan.
PT Location:Dubai
PT Experience: Fat Loss, Lean Muscle Building, Lifestyle Management, Body Slimming, Pre & Post Natal, Bodybuilding, HIIT Workouts, Strength.....
I Can Train: Women
Zumba - Pilates - Weight Loss - Personal Trainer in Abu Dhabi - Mila
Available
Mila is a qualified fitness coach and Yoga instructor who can provide training programs for ladies in Abu Dhabi at home or online. She can help you lose weight and tone your body with Zumba, Pilates, HIIT and programs for pre and post natal ladies.
PT Location:Abu Dhabi
PT Experience: Body Toning, Weight & Fat Loss, Yoga, Ladies Fitness, Pre Natal Exercise, Zumba, Pilates, Strength, Yoga, Running & Track.....
I Can Train: Women & Children
Personal Trainer & Zumba Instructor in Abu Dhabi, UAE - Sky
Unavailable
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Abu Dhabi Tennis and Female Fitness Coach Alina
Available
Tennis coach Alina can work with adults, children and seniors in Abu Dhabi. She provided one to one tennis coaching and coaching for small groups. Whether you are a complete beginner or have some skill, Alina can help you learn or improve your game play in the UAE.
PT Location:Abu Dhabi
PT Experience: Tennis For Adults, Tennis For Kids, Fitness For Tennis, Sports Fitness, Cardio Exercise, Body Toning.....
I Can Train: Men & Women
Dubai Tennis Coach Elahe
Available
If you want to learn how to play tennis in Dubai or improve on your game professional tennis coach Elahe can help. 1-2-1 and group tennis coaching for all ages and all levels.
PT Location:Dubai
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness.....
I Can Train: Men, Women & Children
Ras Al Khaimah Personal Trainer Will Ashton
Available
Bodybuilding and body transformation coach Will can help you get in great shape. Weight loss, fat loss, muscle building and cardio fitness. Suitable for all levels of fitness. Train at home or you local gym in Ras Al Khaimah.
PT Location:Ras al Khaimah
PT Experience: Bodybuilding, Body Transformation, CrossFit, Weight Loss, Cardio Fitness, Nutrition, Strength, Flexibility.....
I Can Train: Men & Women
Dubai Boxing, Kickboxing & Self-Defense Coach – Samer
Available
Samer is an experienced Boxing, Kickboxing and Martial Arts, and self-defense coach. He can create personalized fitness plans for weight loss, core strengthening, body toning and sports fitness.
PT Location:Dubai
PT Experience: Self-Defence, Weight Loss, Kickboxing, Boxing, Children’s fitness, Martial Arts, Cardio.....
I Can Train: Men & Women
Yoga coach in Sharjah and Ajman - Khaled
Available
Learn Yoga in the comfort of your own home or gym in Dubai, Sharjah and Ajman with professional Yoga Coach Khaled. Beginners and advanced. Yoga for fitness, stress relief and flexibility.
PT Location:Ajman, Dubai, Sharjah
PT Experience: Yoga For Fitness, Yoga For Stress Relief, Stretching & Flexibility.....
I Can Train: Men & Women
Yoga and flexibility coaching in Dubai with Manu Lal
Unavailable
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga teacher Manu Lal. Hatha, Vinyasa and other Yoga training for all ages - private and groups.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga Classes, Hatha Yoga, Stress Relief, Body Toning, Flexibility Training, Mobility.....
I Can Train: Men & Women
Personal Training in Abu Dhabi with Tanvi
Unavailable
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Adeb - Personal Training In Abu Dhabi
Available
Personal training at home in Abu Dhabi for men and women. Highly effective programs for all your fitness goals. Coaching for beginners and advanced - adults and kids.
PT Location:Abu Dhabi
PT Experience: HIIT, Muscle Gain, Strength Training, Kickboxing For Fitness, Motivational Strategy, Fat Loss, Weight Management.....
I Can Train: Men, Women & Children
Boxing coaching in Abu Dhabi for women with PT Ryan
Available
A highly qualified boxing coach and personal trainer. Ryan can train you using effective fitness techniques for boxing, MMA, weight loss, strength and muscle building.
PT Location:Abu Dhabi
PT Experience: Boxing, MMA, Bootcamp, Muscle Gain, Weight Management, Core Strength, Endurance, Sports Fitness, Body Toning.....
I Can Train: Men, Women & Children
Dubai Yoga Coach Shubha Anchan - Beginner and Advanced Yoga Classes
Available
Yoga coaching in Dubai for all levels and ages. At home or online coaching for stress, body toning, medical conditions, rehabilitation and prenatal ladies. Yoga classes indoors and outdoors for a more relaxed you.
PT Location:Dubai
PT Experience: Yoga For Beginners, Hatha Yoga, Advanced Yoga, Yoga For Hypertension, Yoga For Pre & Post Natal, Flexibility, Stress Reduction.....
I Can Train: Men, Women & Children
Ladies fitness personal trainer in Dubai - Naomi
Available
PT Naomi is very passionate about teaching her female clients the importance of strength training in their programs in Dubai. Whether it is for fat loss, weight gain or for toning she will create the perfect fitness plan for you.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning.....
I Can Train: Men & Women
Female fitness expert coach in Abu Dhabi - Alessandra
Available
Alessandra is a professional female fitness coach in Abu Dhabi who can provide specialist coaching services to ladies of all ages and fitness levels. Pilates, weight training, specialist menopausal programs, posture correction and more.
PT Location:Abu Dhabi
PT Experience: Female Specific Fitness, Weight Loss & Weight Management, Posture Correction, Pilates, Yoga, Strength Training, Core Fitness.....
I Can Train: Men, Women & Children

HOW CAN A FLEXIBILITY PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

So why is guidance important if you want to improve your flexibility? Whenever you start a new training regime in Dubai, Abu Dhabi or Sharjah guidance from a professional PT is important to make sure you learn the best methods. This is especially important if you are a senior and want to improve your flexibility to improve your mobility.

KNOWLEDGE

Improved flexibility trainers have many years of experience in training clients with very different goals. Being more flexible at any age can help with mobility and also help improve your other training techniques and reduce your risk of injury. Using their knowledge, a PT might suggest basic resistance training, pilates, yoga or even swimming

RESULTS

You will want to see results from your training - that’s why you are paying for a personal trainer. Only a professional coach can provide guaranteed results if you follow their workout plan and listen to their advice. When you start a specific training plan for improving your flexibility you’ll be surprised how it can help with everyday tasks and mobility.

FAQ - Flexibility Training In Dubai, Abu Dhabi, Sharkah or RAK.....

If you are considering hiring a male or female personal trainer in Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman or RAK for improved flexibility the frequently asked questions below will help. Click a question below for full information.

Just as it sounds, flexibility training can help you with flexibility. Improving your flexibility provides many benefits for your day to day living.

As we age we tend to become less flexible. This is especially true for men and women who are not active at work and remain seated for much of the day.

For seniors in Abu Dhabi, Dubai, Sharjah and RAK improving flexibility can help with remaining mobile too.

Flexibility exercises like Pilates, Yoga, dance fitness and also stretching can help reduce muscle pains and also prevent training injury.

Stretching and flexibility exercises need to be done with caution if you are currently not an active person.

This is why you should hire a PT or sports fitness coach who has good experience in flexibility training. They can help you increase your training gradually which ultimately means you are far less likely to injure yourself.

The price of hiring a flexibility coach in the UAE varies from trainer to trainer and does depend on many things. 

Prices uses start at around 200 AED per session when you make a block booking. 

This depends on your reasons for hiring a coach. Flexibility exercises need to become part of your exercise lifestyle to enjoy the continued benefit of flexibility training. 

Most freelance personal trainers in the UAE will be able to provide your workout sessions at a time and a place to suit you. This can be at home, in your gym and even outdoors. Many coaches are also now providing a combination of online and face to face coaching.

This depends on your goals and your schedule. A personal trainer will be able to provide more advice. 

This depends on the trainer. Some trainers will offer great price discounts if you book a set number of sessions in advance. Sometimes seasonal offers are also available or off peak time discounts.

Contact any of the flexibility coaches listed above to find out what their discount policies are.

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right flexibility exercise coach for you. 

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers.