FLEXIBILITY PERSONAL TRAINERS IN DUBAI, ABU DHABI, SHARJAH & RAK

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR IMPROVED FLEXIBILITY

Personal trainers and sports fitness coaches with improved flexibility training experience.

Flexibility exercises and training can be an aid in increasing strength, improved bone density, helping with balance and posture and also reduce pain in joints and muscles. It’s important to include some form of flexibility training in all aspects of our exercise – some people do this as a warm up and warm down routine.

FILTER TRAINERS

For better results, use the filter option below to display flexibility training coaches near you in the UAE

At Home Fitness Coach in Abu Dhabi - Natasha
Yoga Coach Natasha provides excellent weight loss, diet, nutrition, sports fitness and Yoga coaching programs. Using her specialist experience in body transformation she can help you become a fitter, slimmer and more active person.
PT Location:Abu Dhabi
PT Experience: Body Toning, Yoga, Nutrition, Sports Performance, Yoga Therapy, Diet Planning.....
I Can Train: Men & Women
Dubai Female Personal Trainer Amira - Beginner and Advanced Fitness Programs
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness, Online PT, Ladies Specific Fitness.....
I Can Train: Men & Women
Dubai Yoga Coach Shubha Anchan - Beginner and Advanced Yoga Classes
Yoga coaching in Dubai for all levels and ages. At home or online coaching for stress, body toning, medical conditions, rehabilitation and prenatal ladies. Yoga classes indoors and outdoors for a more relaxed you.
PT Location:Dubai
PT Experience: Yoga For Beginners, Hatha Yoga, Advanced Yoga, Yoga For Hypertension, Yoga For Pre & Post Natal, Flexibility, Stress Reduction.....
I Can Train: Men, Women & Children
Dubai Tennis Coach Elahe
If you want to learn how to play tennis in Dubai or improve on your game professional tennis coach Elahe can help. 1-2-1 and group tennis coaching for all ages and all levels.
PT Location:Dubai
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness.....
I Can Train: Men, Women & Children
Abu Dhabi Tennis Coach - Marija
Marija is a professional tennis coach in Abu Dhabi who can provide well-structured tennis lessons for beginners and advanced players. She is qualified to work with adults and children and is a member of the Tennis Emirates Asc.
PT Location:Abu Dhabi
PT Experience: Tennis Coaching For Beginners, Advanced Tennis Lessons, Tennis For Fitness, Tennis For Kids.....
I Can Train: Men, Women, Children
Personal Training in Abu Dhabi with Tanvi
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Abu Dhabi Female PT - Chiara - Resistance Training 1
Abu Dhabi Ladies health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods, Chiara can help you with weight loss, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women
Kickboxing and Boxing Coach In Abu Dhabi At Home For Adults - Children - Hamada
Train at home in Dubai or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Dubai
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Dubai PT For Fat Loss & Muscle Building - Mohamed Elemam
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Weights.....
I Can Train: Men, Women, Children
Dubai PT & Sports Fitness Coach - Halil
Affordable fitness coaching programs in Dubai. Halil can help you lose weight, improve your cardio fitness with kickboxing, build muscle and slim down. He also provides excellent kids fitness training programs for all ages.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Gain, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children
Dubai Martial Arts - Wing Chun Coach - Youssef
Wing Chun Kung Fu is a form of martial art in Dubai. It is suitable for all ages incuding children. Youssef can provide coaching for self defence and fitness using Kung Fu and other forms of martial arts.
PT Location:Dubai
PT Experience: Wing Chun Coaching, Martial Arts Training For Adults, Martial Arts For Children, Relxation Techniques, Concentration.....
I Can Train: Men, Women & Children
Yoga and flexibility coaching in Dubai with Manu Lal
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga teacher Manu Lal. Hatha, Vinyasa and other Yoga training for all ages - private and groups.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga Classes, Hatha Yoga, Stress Relief, Body Toning, Flexibility Training, Mobility.....
I Can Train: Men & Women
Boxing trainer - Self Defense Coach Dubai - Samer
If you want to learn to box, get fit using kickboxing or even start practising Jiu Jitsu Coach Samer can help. Adults & Kids training programs in Sharjah for all levels and abilities.
PT Location:Ajman, Sharjah
PT Experience: Kickboxing, Boxing, Martial Arts, Jiu Jitsu, Weight Loss, Kids Fitness, Self Defense, Cardio Fitness.....
I Can Train: Men & Children
Adult & Kids Personal Fitness Coaching In Dubai With PT Musa
Musa is a highly qualified fitness coach in Dubai who can provide customised training programs for adults and children. Fitness coaching for crossfit, boxing for fitness, weight management, flexibility, strength and body toning. At home training to suit your schedule.
PT Location:Dubai
PT Experience: CrossFit, Bootcamp, Callisthenics, Strength, Fat Loss, Boxing For Fitness, Pre & Post Natal, Rehabilitation, Muscle Definition, Sports, Kids Exercise, Gymnastics.....
I Can Train: Men, Women, Children
Al Ain Female Personal Trainer – Irene
Irene is an expert when it comes to HIIT based workouts including CrossFit in Al Ain, Bootcamp and Aerobics. She can help with weight loss, body toning and more.
PT Location:Al Ain
PT Experience: Bootcamp, CrossFit, HIIT, Cardio Endurance, Weight Loss, Body Toning, General Fitness, Ladies Specific Fitness.....
I Can Train: Men, Women & Children
Abu Dhabi Yoga Coach Shweta
Shweta is an expert in different styles of Yoga. Her Yoga coaching in Abu Dhabi can be provided at home or outdoors and she can work on a 1-2-1 or group basis. Whether you are completely new to Yoga or have some experience, Shweta provides a calm and relaxing session.
PT Location:Abu Dhabi
PT Experience: Yoga, Yoga For Children, Yoga For Seniors, Flexibility & Mobility, Pre & Post Natal Yoga, Relaxation.....
I Can Train: Men & Women
Abu Dhabi & Al Ain PT Khurram
Aly is a professional fitness coach who can provide at home or gym based training for all ages in Al Ain and Abu Dhabi City. Boxing, Weight Management and cardio fitness programs for all abilities.
PT Location:Al Ain
PT Experience: Boxing, Muscle Building, Sports Performance, Fat Loss, Cardio Kickboxing, Stretching.....
I Can Train: Men & Women
abu dhabi female personal trainer - tash
Abu Dhabi female PT Tash can help you reach your fitness goals in so many way. Whether you want to lose weight, tone up, slim down or get cardio fit - she has the tools and experience to help.
PT Location:Abu Dhabi
PT Experience: Strength, Muscle Building, Weight Loss, BootCamp, Tabata, HIIT, Body Toning, Free Weights, Diet & Nutrition.....
I Can Train: Men & Women
Abu Dhabi Personal Trainer and Fitness Coach Sreeraj
Train at home in Abu Dhabi with specialised fitness programs for men and women, Weight loss, muscle building and strength. Diet and nutrition advice can be included.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Muscle Development, Physique Improvement, Weight Management & Nutrition, Cardio Workouts, Strength & Toning.....
I Can Train: Men & Women
Sharjah Female PT - Pre Natal Coach - Gemma Ovens
Safe and effective personal training programs for pregnant ladies in Dubai and Sharjah and postnatal coaching for new mothers. Gemma provides diverse exercise methods based on trimester and your current fitness levels.
PT Location:Dubai, Sharjah
PT Experience: Pre & Post Natal, Female Fitness, Sports Fitness, Weight Management, Nutrition & Diet.....
I Can Train: Women Only
Female Personal Trainer & Yoga Coach In Ras Al Khaimah - Rafaa A
Whether you want to lose weight, tone up take prenatal exercise or learn Yoga for health and wellness reasons Rafaa can help. Online and face to face coaching programs for ladies with all levels of fitness - at home in Umm Al Quwain.
PT Location:Umm Al Quwain
PT Experience: Yoga, Weight Management, Cardio Fitness, Fat Loss, Prenatal, Postnatal, Muscle Gain.....
I Can Train: Women, Men & Families
Personal Trainer & Tennis Coach In Abu Dhabi - Matt Inglis
Matt can help you learn to play tennis or improve on your skills. He currently teaches 1-2-1 and group tennis classes in Abu Dhabi. Matt also offers personal fitness training which can help you improve at tennis including TRX, weight loss and diet/lifestyle changes.
PT Location:Abu Dhabi
PT Experience: Tennis, Endurance Training, Sports Fitness, Tennis For Kids, Tennis For Seniors, TRX
I Can Train: Men & Women
Zumba - Pilates - Weight Loss - Personal Trainer in Abu Dhabi - Mila
Mila is a qualified fitness coach and Yoga instructor who can provide training programs for ladies in Abu Dhabi at home or online. She can help you lose weight and tone your body with Zumba, Pilates, HIIT and programs for pre and post natal ladies.
PT Location:Abu Dhabi
PT Experience: Body Toning, Weight & Fat Loss, Yoga, Ladies Fitness, Pre Natal Exercise, Zumba, Pilates, Strength, Yoga, Running & Track.....
I Can Train: Women & Children
Female Yoga Personal Trainer & Class Instructor Hema D Souza For Male & Female Clients
Hema is a qualified and dedicated Yoga Teacher with more 13 years experience and has a Masters Degree in Yoga Science. She provides Yoga for well-being, weight loss, general fitness, rehabilitation and relaxation. Her aim is to teach her clients that Yoga improves your mental and your physical health.
PT Location:Dubai
PT Experience: Yoga For Well-Being, Beginners & Advanced, Pilates Coaching, Dance Fitness, Pre & Post Natal Yoga, Yoga for Kids, Online Yoga, .....
I Can Train: Men, Women & Children
Dubai Boxing & Fitness Coach – Muhammad
Muhammad is a professional personal trainer and boxing coach who can help with cardio fitness, boxing training, weight loss and body toning. At home or at the gym coaching.
PT Location:Dubai
PT Experience: Boxing, Boxing for fitness, weight loss, resistance training, strength, muscle building, kick boxing, MMA.....
I Can Train: Men & Women
Personal Trainer & Karate Coach In Abu Dhabi Milos
With an impressive track record in martial arts and a masters degree in personal training Milos is available for at home, online and gym coaching. Fitness for body transformation, kickboxing, boxing, karate and strength building. Adults and kids training programs.
PT Location:Abu Dhabi
PT Experience: MMA, Kickboxing, Karate, Sports Training, Weight Management, Group Fitness, Functional Training, Martial Arts For Kids.....
I Can Train: Men, Women & Children
Flexibility and stretching exercises in Dubai with Coach Taru
Get in great shape, improve your physique and cardio fitness with the best training programs in Dubai. At home, gym or outdoor coaching. Weight management, body toning, Pilates and more.
PT Location:Dubai
PT Experience: Weight loss, Pilates, Body Toning, Body Transformation, Cardio Fitness, Stretching & Flexibility, Posture Correction.....
I Can Train: Men, Women & Children
Gym training in Dubai UAE with personal fitness coach Mulhima
As a professional female personal trainer in Dubai Mulhima can help with all aspects exercise and fitness. From weight management, cardio fitness to body transformation. Pre & Post Natal training is also available.
PT Location:Dubai
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre & Post Natal Exercise, TRX, Diet Planing.....
I Can Train: Men & Women
Abu Dhabi Female Personal Trainer Aysun
Aysun is a weight and fat loss specialist. She created personal training programs which include detailed nutrition guidance that are designed to get you the results you need. Aysun can also provide general fitness coaching for ladies in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Muscle Toning, Body Slimming, Cardio Health & Fitness, Nutrition, Flexibility, Functional Training.....
I Can Train: Men & Women
Female personal trainer and strethching coach in Abu Dhabi - Liliia
Highly effective personal training programs for ladies at home in Abu Dhabi. Weight loss, body shaping, Pilates and pre natal coaching.
PT Location:Abu Dhabi
PT Experience: Functional Training, Weight Loss, Tabata, Stretching, Pre Natal, HIIT, Flexibility, Core Strength, Muscle Building......
I Can Train: Women Only
Kickboxing and Boxing Coach In Abu Dhabi For Adults - Children - Hamada
Specialist personal training programs in Abu Dhabi for Adults, Kids & Seniors. Kickboxing, Fat Loss & Muscle Building. Training with Hamada can be done at home, online or at your local gym. Nutrition and diet advice can also be provided.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Female at home personal trainer in Dubai Amanda Warlo
Amanda can provide tailor made training for men and women in Dubai. Either at home or other locations. She specialises in creating a balanced lifestyle, rehabilitation, injury management, health improvement, pre and post natal training and more.
PT Location:Dubai
PT Experience: Weight & Fat Loss, Body Shaping, Increased Strength, Pre & Post Natal, Yoga Coaching.....
I Can Train: Men & Women
Aileen Graham - Personal Trainer In Abu Dhabi
With more than 10 years experience, Abu Dhabi PT Aileen is an expert in weight loss and strength building programs for ladies. Customised fitness packages that can also include Yoga and Pilates workouts for total body conditioning. At home and online programs are available.
PT Location:Abu Dhabi
PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Body Transformation.....
I Can Train: Women
Yoga coaching in Sharjah with PT Rajeesha
Learn Yoga at home in Sharjah with qualified Yoga coach Rajeesha. Available for all ages and all levels. Yoga for relaxation & Flexibility. Yoga detox and cleansing techniques for a healthier lifestyle.
PT Location:Sharjah
PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Yoga Group Classes.....
I Can Train: Men & Women
Dubai Personal Trainer Aly - Personal Training On The Beach
With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.
PT Location:Sharjah
PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....
I Can Train: Men & Women
Personal Trainer & Swim Coach in Abu Dhabi - Milos
Advanced fitness training at home, your gym or online in Abu Dhabi for beginners and advanced with professional fitness coach Milos. Weight management, strength & flexibility coaching and swimming for fitness.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Weight Loss, Strength, Swimming, Muscle Building, Flexibility, Endurance, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Female Personal Trainer & Yoga Coach In Dubai - Rafaa A
Train at home for ladies in Ajman who need a fitness coach with experience in prenatal, yoga, body slimming and generally improving your fitness levels. Rafaa is a motivational coach who can help you achieve all your fitness goals.
PT Location:Ras al Khaimah
PT Experience: Pre & Post Natal, Yoga, Fat & Weight Loss, Cardio HIIT, Muscle & Strength, Bootcamp, Functional Fitness.....
I Can Train: Men & Women
Dubai female personal trainer - post natal training expert - elena
Elena is an all-round expert in weight loss, body toning, Pilates, pre and post natal, rehabilitation exercise and general fitness for all ages in Dubai.
PT Location:Dubai
PT Experience: Pre Natal, Pilates, Body Toning, Weight Loss, Rehabilitation, Cardio Fitness, Strength & Flexibility, Muscle Building.....
I Can Train: Women & Children 14 yrs +
Ladies Fitness And Weight Loss Personal Trainer In Abu Dhabi - Prithvi Shetty
With a real passion for healthy living, Abu Dhabi Female PT Prithvi can help with weight loss, body toning, strength and more. She can provide customised training programs for ladies at home, your building gym and online.
PT Location:Abu Dhabi
PT Experience: Ladies Fitness, Weight Loss, Fat Reduction, Core Strength, Weight Training, Body Toning, Improved Physique.....
I Can Train: Women Only
Personal Trainer & Sports Fitness Coach in Ras Al Khaimah - Tomas
Tomas is a professional PT based in RAK and Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management and sports fitness are his specialist areas.
PT Location:Ras al Khaimah
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
pt and sports fitness coach in dubai - daniel
PT and sports fitness coach Daniel knows the science behind health and fitness making him the ideal trainer / sports fitness coach in Dubai. At home training or outdoors for all levels of fitness.
PT Location:Dubai
PT Experience: Weight Loss, Sports Fitness, Body Toning, Kickboxing, General Fitness, Endurance, Triathlon.....
I Can Train: Men & Women
Personal Trainer In Sharjah Moosa
Moosa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Ajman, Sharjah
PT Experience: Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
Dubai Personal Trainer Aly - Personal Training On The Beach
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
Abu Dhabi PT & Sports Fitness Coach - Stefan
Whether you have a sports fitness need or want to improve your general fitness and physique, Stefan can help. He provides tailored training sessions to help you achieve your fitness goals in Abu Dhabi and can provide swimming fitness training too.
PT Location:Abu Dhabi
PT Experience: Sports, Muscle Building, Swimming, Cardio Fitness, BootCamp, Weight Loss, Fat Loss, Kids Fitness, Strength Training.....
I Can Train: Men & Women
Veronika - Abu Dhabi Female PT & Fitness Coach
Veronika is an at home female personal trainer based in Abu Dhabi. She can provide weight loss, body toning and specialist nutrition plans on a 1-2-1 or group basis.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Nutrition, Body Toning, Fat Loss, HIIT, Sports Training.....
I Can Train: Men & Women
Jiu Jitsu - Kickboxing - fitness Coaching In Abu Dhabi - PT Nader
With a background in contact sports for adults and kids Nader is a specialist PT in Dubai for all your health and fitness goals. He is a specialist in MMA, Jiu Jitsu, Boxing, Kickboxing and rehabilitation coaching.
PT Location:Dubai
PT Experience: Weight Loss, Jiu Jitsu, MMA, Kickboxing, Strength, Muscle Building, Rehabilitation, Children.....
I Can Train: Men, Women, Children
Abu Dhabi Yoga and Pilates Coach Mirjana
Pilates & Yoga personal training for relaxation, posture correction, weight loss, prenatal and rehabilitation. All levels and ages in Abu Dhabi. At home coaching, online, outdoors (beach, park) or at the gym.
PT Location:Abu Dhabi
PT Experience: Yoga, Pilates, Prenatal Pilates, Postnatal Pilates, Weight Loss, Flexibility, Rehabilitation, Posture Correction, Strength, Relaxation.....
I Can Train: Men, Women & Children
Adeb - Personal Training In Abu Dhabi
Personal training at home in Abu Dhabi for men and women. Highly effective programs for all your fitness goals. Coaching for beginners and advanced - adults and kids.
PT Location:Abu Dhabi
PT Experience: HIIT, Muscle Gain, Strength Training, Kickboxing For Fitness, Motivational Strategy, Fat Loss, Weight Management.....
I Can Train: Men, Women & Children
Female PT in Abu Dhabi Barbara Gym Workouts 2
You can reach your health and fitness goals in Abu Dhabi when you have the support and skills that a personal trainer like Barbara can provide.
PT Location:Abu Dhabi
PT Experience: Body Toning, Flexibility & Stretching, Muscle Building, Cardio Fitness, Diet & Nutrition......
I Can Train: Men & Women
MMA and Boxing Coach In Dubai - Mhamad
Mhamad is a prize winning MMA expert who can provide private and group training for adults and children. Learn martial arts, kickboxing, boxing or karate for fitness or competition in Dubai.
PT Location:Dubai
PT Experience: Mixed Martial Arts, Karate, Kickboxing, Jiu Jitsu, Childrens Fitness, Contact Sports, Body Toning, Muscle Building, Competition Prep.....
I Can Train: Men, Women & Children
Personal Trainer in Dubai - Tomas
From weight loss to sports endurance, MMA to building muscle. PT Tomas is an expert at getting you in the best shape of your life. through dedicated coaching at home or in your gym. As a professional Soft Chiropractic coach he can also help with injury and illness rehab and spine/posture alignment.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Rehabilitation, Sports Endurance, Chiropractic, MMA, Weight Loss, Fat Loss, Nutrition.....
I Can Train: Men, Women & Children
Dubai Personal trainer - At Home Coaching - Lawrence
Training in Dubai with PT Lawrence can help with weight loss, muscle and strength. With more than 5 years experience Lawrence has trained a diverse range of clients in Dubai at all levels of fitness.
PT Location:Dubai
PT Experience: Bodybuilding, Boxing, Children's Fitness, Endurance, Weight Loss, Muscle Gain, Online PT, Senior Fitness, Sports.....
I Can Train: Men, Women & Children
boxing coaching in Dubai for ladies with PT Dragana
Get in great shape in Sharjah with personal training services provided by female coach Dragana. Whatever your goal Dragana has a program to suit you including fat loss, boxing for fitness, body toning and more.
PT Location:Sharjah
PT Experience: Fat Loss, Body Toning, Weight Management, Cardio Fitness, Boxing For Fitness, Children's Fitness, Pre & Post Natal
I Can Train: Men, Women & Children
Mulhima - Personal training for ladies in Sharjah
Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. Pre and post natal training can also be provided.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, TRX, Diet Planing.....
I Can Train: Men & Women
Personal Trainer & Zumba Instructor in Abu Dhabi, UAE - Sky
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Abu Dhabi Female Fitness Coach & Weight Loss Specialist - Beth
Beth is an all-round specialist when it comes to being fit and getting in great shape. Programs for weight management, healthy eating and menu planning, strength and cardio fitness.
PT Location:Dubai
PT Experience: Crossfit, Weight Loss, Core Fitness, Strength Training, Cardio Workouts, Bootcamp Dubai, Senior Fitness, CrossFit, Bootcamp.....
I Can Train: Men, Women & Children
Ladies fitness personal trainer in Dubai - Naomi
PT Naomi is very passionate about teaching her female clients the importance of strength training in their programs in Dubai. Whether it is for fat loss, weight gain or for toning she will create the perfect fitness plan for you.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning.....
I Can Train: Men & Women
Female Fitness Coach In Abu Dhabi - Nicola Martin - At Home Personal Training
Whether your goal is fat loss, strength or general fitness Abu Dhabi PT Nicola can help. Specialist programs for kickboxing, prenatal, postnatal, rehabilitation training and more. At home or gym workouts.
PT Location:Abu Dhabi
PT Experience: Fat loss, strength, prenatal, postnatal, kickboxing, confidence building, weight loss, muscle building, cycling for fitness.....
I Can Train: Men, Women & Children
Abu Dhabi Personal Fitness Trainer - Coach Ziad
Coach Ziad is available to train men, women and children in Abu Dhabi. He specialises in improving performance, weight management, body toning, Jiu Jitsu and rehabilitation exercise. Personalised workouts designed to provide excellent long term results.
PT Location:Abu Dhabi
PT Experience: Strength & Body Conditioning, Weight Management, Jiu Jitsu, Movement Correction, Posture, Muscle Building, Rehabilitation.....
I Can Train: Men, Women & Children

HOW CAN A FLEXIBILITY PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

So why is guidance important if you want to improve your flexibility? Whenever you start a new training regime in Dubai, Abu Dhabi or Sharjah guidance from a professional PT is important to make sure you learn the best methods. This is especially important if you are a senior and want to improve your flexibility to improve your mobility.

KNOWLEDGE

Improved flexibility trainers have many years of experience in training clients with very different goals. Being more flexible at any age can help with mobility and also help improve your other training techniques and reduce your risk of injury. Using their knowledge, a PT might suggest basic resistance training, pilates, yoga or even swimming

RESULTS

You will want to see results from your training - that’s why you are paying for a personal trainer. Only a professional coach can provide guaranteed results if you follow their workout plan and listen to their advice. When you start a specific training plan for improving your flexibility you’ll be surprised how it can help with everyday tasks and mobility.

FAQ - Flexibility Training In Dubai, Abu Dhabi, Sharkah or RAK.....

If you are considering hiring a male or female personal trainer in Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman or RAK for improved flexibility the frequently asked questions below will help. Click a question below for full information.

Just as it sounds, flexibility training can help you with flexibility. Improving your flexibility provides many benefits for your day to day living.

As we age we tend to become less flexible. This is especially true for men and women who are not active at work and remain seated for much of the day.

For seniors in Abu Dhabi, Dubai, Sharjah and RAK improving flexibility can help with remaining mobile too.

Flexibility exercises like Pilates, Yoga, dance fitness and also stretching can help reduce muscle pains and also prevent training injury.

Stretching and flexibility exercises need to be done with caution if you are currently not an active person.

This is why you should hire a PT or sports fitness coach who has good experience in flexibility training. They can help you increase your training gradually which ultimately means you are far less likely to injure yourself.

The price of hiring a flexibility coach in the UAE varies from trainer to trainer and does depend on many things. 

Prices uses start at around 200 AED per session when you make a block booking. 

This depends on your reasons for hiring a coach. Flexibility exercises need to become part of your exercise lifestyle to enjoy the continued benefit of flexibility training. 

Most freelance personal trainers in the UAE will be able to provide your workout sessions at a time and a place to suit you. This can be at home, in your gym and even outdoors. Many coaches are also now providing a combination of online and face to face coaching.

This depends on your goals and your schedule. A personal trainer will be able to provide more advice. 

This depends on the trainer. Some trainers will offer great price discounts if you book a set number of sessions in advance. Sometimes seasonal offers are also available or off peak time discounts.

Contact any of the flexibility coaches listed above to find out what their discount policies are.

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right flexibility exercise coach for you. 

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers.