One of the most well-known martial arts throughout the world is Karate. Karate is a great self-defence martial art and can also be a good way to add some variety to your exercise routine because it helps with co-ordination, endurance, agility and general exercise. It also helps to keep your body toned and in good shape.
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Karate is a type of martial art. When you choose to hire the services of a personal trainer who has experience in Karate you are guaranteeing that you learn Karate from a professional. They will teach you how to use Karate for self defence and also for fitness purposes. Karate is a great form of kids exercise too.
With any martial arts training it’s important to focus on proper form and technique. This is something only a qualified coach can provide because they have many years of experience in training male and female clients.
Whether you decide to hire a private PT in your area of the UAE to learn the skills of Karate for self defence or you want to use a martial art for fitness purposes a coach can help you get the results you are looking for.
If you are new to exercise you may fall into the trap of over-doing it or not exercising correctly. Both of these can lead to injuries which can put you off exercise and training in Dubai, Abu Dhabi and Sharjah. What are the best ways to get great results but avoid injuries? Read the full Q&A to find out more….
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Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.
