Kickboxing is a very popular contact sport in the UAE practised by men and women alike. However, kickboxing isn’t just used as a contact sports. Professional kickboxing personal trainers in Dubai, Abu Dhabi, Sharjah and RAK can provide kickboxing coaching for fitness too.
If you really want to learn kickboxing or Muay Thai as a contact sport then the best place to start is with a professional coach. The can teach you from a very basic level all the way to advanced fighting skills and competition preparation.
As mentioned above, even though kickboxing is a contact sport it’s also a great way to get in shape and is ideal for all ages and fitness levels. Using the same training methods that professional fighters use your PT will create customised workout routines based on your fitness goals.
Kickboxing and Muay Thai are great sports for kids to learn too. It will help with their overall fitness levels and also help them to improve their coordination, reduce anger and provide a great self-confidence boost.
Kickboxing in the UAE isn’t difficult to learn but it’s always best to learn from a professional coach because they can teach you correct form and technique and also help with other elements of fitness too like strength building, endurance and well balanced nutrition.