Functional training is often misunderstood. Elena, a professional personal trainer in Abu Dhabi explains how functional training can help with everyday tasks.
Kickboxing and Thai Boxing are similar in many ways but the rules differ. A great male or female kickboxing coach in Dubai, Abu Dhabi or Sharjah can help you enjoy the many health benefits that kickboxing provides.
High intensity workouts help with strength, agility, coordination, and endurance and all form part of kickboxing routines. It can also be a fun way to lose weight in the UAE and maintain a good overall fitter lifestyle.
A personal trainer in the Dubai, Abu Dhabi or Sharjah who specialises in kickboxing can help you get the most out of your training sessions and also provide motivation and that extra push to ensure you get the results you are aiming for.
Kickboxing workouts are great at targeting all areas of the body including your core, arms, legs and back. As well as being a high intensity training method (good for aerobic and cardio exercise sessions) it can also be used to improve your current skills in preparation for competition.
So, whether you want to include a personal trainer in Dubai or Abu Dhabi for beginner kickboxing training or you want to improve on your current skills the trainers below can help.
The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide kickboxing and Thai Boxing training sessions on a one to one or group basis for adults, children and seniors in the UAE.
You can browse through all the profile intro’s below or use the search and filter option below to find a Kickboxing Coach in your area of the UAE.
To show only Kickboxing & Muay Thai Personal Trainers in your area of the UAE please use the filter option below.