Core Exercises For Seniors In The UAE
July 15, 2020 No Comments
Exercise as we age is very important, not just to keep up flexible and mobile. The core isn’t just about the abs – we explore core training for seniors.
With an impressive track record in martial arts and a masters degree in personal training Milos is available for at home, online and gym coaching. Fitness for body transformation, kickboxing, boxing, karate and strength building. Adults and kids training programs.
PT Location:Abu Dhabi
PT Experience: MMA, Kickboxing, Karate, Sports Training, Weight Management, Group Fitness, Functional Training, Martial Arts For Kids.....
I Can Train: Men, Women & Children
Train at home in Dubai or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Dubai
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Samer is an experienced Boxing, Kickboxing, Martial Arts (taekwondo), and self-defense coach. He can create personalized fitness plans for weight loss, core strengthening, body toning and sports fitness.
PT Location:Dubai
PT Experience: Self-Defence, Weight Loss, Kickboxing, Boxing, Children’s fitness, Taekwondo, Cardio.....
I Can Train: Men & Women
Specialist personal training programs in Abu Dhabi for Adults, Kids & Seniors. Kickboxing, Fat Loss & Muscle Building. Training with Hamada can be done at home, online or at your local gym. Nutrition and diet advice can also be provided.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
From weight loss to sports endurance, MMA to building muscle. PT Tomas is an expert at getting you in the best shape of your life. through dedicated coaching at home or in your gym. As a professional Soft Chiropractic coach he can also help with injury and illness rehab and spine/posture alignment.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Rehabilitation, Sports Endurance, Chiropractic, MMA, Weight Loss, Fat Loss, Nutrition.....
I Can Train: Men, Women & Children
If you want to learn to box, get fit using kickboxing or even start practising Jiu Jitsu Coach Samer can help. Adults & Kids training programs in Sharjah for all levels and abilities.
PT Experience: Kickboxing, Boxing, Martial Arts, Jiu Jitsu, Weight Loss, Kids Fitness, Self Defense, Cardio Fitness.....
I Can Train: Men & Children
Yoga coaching in Dubai for all levels and ages. At home or online coaching for stress, body toning, Pilates, elderly fitness and prenatal ladies. Naturopathy advice for fitness and specialist diets for weight loss using Yoga.
PT Location:Dubai
PT Experience: Yoga, Pilates, Yoga For Body Toning, Flexibility & Stretching, Strength Training, Yoga For Weight Loss, Elderly Fitness.....
I Can Train: Men, Women & Children
Majia is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Marlon is a World Champ in Muay Thai - Personal training in Abu Dhabi for kickboxing, MMA, Karate, Jiu Jitsu and more. Martial arts for your fitness goals or competition prep.
PT Location:Abu Dhabi
PT Experience: Kickboxing, Muay Thai, Jiu Jitsu, Karate, MMA, General Fitness, Body Toning, Weight Loss, Kids Fitness.....
I Can Train: Men, Women & Children
Marwan is a gold medal winning body transformation specialist. If you want to train at the gym or at home Marwan can provide kickboxing coaching, boxing coaching, muscle and strength building and specialist sports fitness programs. Available for 1-2-1 training and groups in Dubai.
PT Location:Dubai
PT Experience: Kickboxing, Boxing, Strength, Weight Loss, Posture Correction, MMA, Bodybuilding, Physique Improvement, Body Transformation, Advanced Nutrition.....
I Can Train: Men & Women
With a background in contact sports for adults and kids Nader is a specialist PT in Dubai for all your health and fitness goals. He is a specialist in MMA, Jiu Jitsu, Boxing, Kickboxing and rehabilitation coaching.
PT Location:Dubai
PT Experience: Weight Loss, Jiu Jitsu, MMA, Kickboxing, Strength, Muscle Building, Rehabilitation, Children.....
I Can Train: Men, Women, Children
Mhamad is a prize winning MMA expert who can provide private and group training for adults and children. Learn martial arts, kickboxing, boxing or karate for fitness or competition in Dubai.
PT Location:Dubai
PT Experience: Mixed Martial Arts, Karate, Kickboxing, Jiu Jitsu, Childrens Fitness, Contact Sports, Body Toning, Muscle Building, Competition Prep.....
I Can Train: Men, Women & Children
