MUSCLE BUILDING PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR MUSCLE GAIN

Dubai, Abu Dhabi and Sharjah Personal Trainers For Increasing Muscle Mass & Definition.

It’s not just about looking great when it comes to using the services of a personal trainer in Abu Dhabi or Dubai to increase your muscle mass and definition.

Increasing your muscle mass also has a positive effect mentally, providing you with more confidence. Exercises that incorporate muscle building can also improve balance, coordination and posture. Getting a more defined look (whether for health or competition reasons) also come with the added benefit of weight loss and a better BMI.

As we get older we tend to lose muscle mass. A regular training program can help you stay fit and in shape on the outside and the inside.

With so many different muscle groups in the body it is difficult for a beginner to know where to start or what training equipment and routines need to be performed to get that sculpted look.

This is where a Dubai, Abu Dhabi or Sharjah male or female personal trainer can help. Using their professional knowledge and skills you will soon be on your way to achieving your muscle building goals.

Many personal trainers will also have a good understanding of the nutritional elements that are required to get results and get them fast. After all, how we treat our bodies internally is reflected externally.

The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide muscle building training sessions on a one to one or group basis in the UAE.

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To show only Muscle Gain Personal Trainers in your area of the UAE please use the filter option below.

Vanessa helps you discover what your weaknesses are when trying to reach a fitness goal and then work towards fixing them. As a level 3 female fitness coach she can work with many different clients - from beginner to advanced.
PT Location:Abu Dhabi
PT Experience: Weights, kettle bell, ropes, TRX, wall ball, skipping ropes, resistance bands, body weight
I Can Train: Men & Women
Lose weight and get fit with professional female PT in Dubai Naomi. Train at home or other locations for weight loss, muscle building and sports fitness.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning.....
I Can Train: Men & Women
Matt can help you learn to play tennis or improve on your skills. He currently teaches 1-2-1 and group tennis classes in Abu Dhabi. Matt also offers personal fitness training which can help you improve at tennis including TRX, weight loss and diet/lifestyle changes.
PT Location:Abu Dhabi
PT Experience: Tennis, Endurance Training, Sports Fitness, Tennis For Kids, Tennis For Seniors, TRX
I Can Train: Men & Women
Jen is a Level 3 Fitness coach who uses her full range of skills to create the perfect personal training plan based on your goals and your fitness level. Jen’s understanding of the human body allows her to pinpoint what will work for you whether that is weight loss or a specific training goal.
PT Location:Abu Dhabi
PT Experience: Rapid Weight Loss, Pilates, HIIT, ZUMBA, Fat Loss, Circuit Training, Senior Fitness, Nutrition Support
I Can Train: Men & Women
You can reach your health and fitness goals in Abu Dhabi when you have the support and skills that a personal trainer like Barbara can provide.
PT Location:Abu Dhabi
PT Experience: Body Toning, Flexibility & Stretching, Muscle Building, Cardio Fitness, Diet & Nutrition......
I Can Train: Men & Women
Amanda can provide tailor made training for men and women in Dubai. Either at home or other locations. She specialises in weight loss, sports fitness, pre and post natal training and more.
PT Location:Dubai
PT Experience: Weight & Fat Loss, Body Shaping, Increased Strength, Pre & Post Natal, Yoga Coaching.....
I Can Train: Men & Women
Train at home or other locations in Dubai with Dragana. Programs and packages for body slimming, strength training. bootcamp for rapid weight loss and more. Adult, children and senior fitness in Dubai.
PT Location:Dubai
PT Experience: Weight Loss, Body Slimming Toning, Boxing For Fitness, Les Mills, Strength Training.....
I Can Train: Men & Women
Looking for a great tennis coach in Abu Dhabi? Marco has more than 5 years coaching experience. He has worked with adults and children in Abu Dhabi and can coach from beginner level to advanced players. Available at various locations and also for home tennis coaching.
PT Location:Abu Dhabi
PT Experience: Tennis, Tennis For Kids, Sports endurance Training, Competition Prep, Tennis For Cardio Fitness.....
I Can Train: Men & Women
Jeremiah is a fully qualified Reps personal trainer in Al Ain, Abu Dhabi. He can help with weight loss, bootcamp training, cardio and more. Personal training and nutrition advice can be taken at your home, your gym or Jeremiah's fitness studio in Al Ain.
PT Location:Al Ain
PT Experience: Bootcamp, Weight Loss, Cardio Workouts, Strength, Total Body Conditioning, General Fitness.....
I Can Train: Men & Women
Bruna has over 7 years experience in the health and fitness industry. With experience in Pre and Post Natal exercise plans Bruna is the ideal PT in Abu Dhabi if you want to training safely during your pregnancy. She also provides specialist training for Pilates classes and senior health and fitness.
PT Location:Abu Dhabi
PT Experience: re & Post Natal, Pilates classes, Female Fitness, Functional Training, Strength, Core, Senior Fitness.....
I Can Train: Men & Women
Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.
PT Location:Abu Dhabi
PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
I Can Train: Men & Women
With a level 3 certificate in Personal Training Pollyana can help you lose weight and improve your general fitness in Abu Dhabi with high energy, cardio dance fitness workouts. This includes ZUMBA and Aerobics. Passionate about fitness, Pollyana is available for 1-2-1 and Group PT.
PT Location:Abu Dhabi
PT Experience: ZUMBA, Cardio, Aerobics, Fat Loss, Bootcamp, HIIT, Jiu Jitsu, Sports Training, Diet Planning.....
I Can Train: Men & Women
Abu Dhabi Ladies health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods, Chiara can help you with weight loss, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women
CrossFit for weight loss and body toning exercises are what Rachel focuses on. She can help you reach all your fitness goals and you'll never get bored in your training sessions. Train at home or outdoors. Diet and nutrition advice are also provided.
PT Location:Abu Dhabi
PT Experience: CrossFit, Weight Management, Fat Loss, Body Toning, Muscle & Strength Building, HIIT, Childrens Fitness.....
I Can Train: Men & Women
Anna has a passion for fitness and can help you lose weight, change your physical appearance and ultimately increase your confidence in Abu Dhabi. She also provides pre natal exercise plans for pregnant women and aerobics for cardio fitness.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Functional Training, Body Toning, Fat Loss, Aerobics, Prenatal, Postnatal, Training for Sports.....
I Can Train: Men & Women
Stefan is a sports fitness and fat loss training specialist. He can work with adults, seniors and children in Abu Dhabi and provides a complete service including great diet and nutrition support.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Body Toning, Sports Fitness, Weighlifting, Bodybuilding, Childrens Fitness, Seniors Fitness, Nutrition.....
I Can Train: Men & Women
Women's fitness coach Nermin will help you reach all your fitness goals whether that is to lose weight, tone up your physique or work on your cardio fitness in Abu Dhabi. At home coaching is available.
PT Location:Abu Dhabi
PT Experience: Women's Fitness, Bootcamp, HIIT, Weight & Fat Loss, Diet Planning, Flexibility, Strength.....
I Can Train: Women
Whether you have a sports fitness need or want to improve your general fitness and physique, Stefan can help. He provides tailored training sessions to help you achieve your fitness goals in Abu Dhabi and can provide swimming fitness training too.
PT Location:Abu Dhabi
PT Experience: Sports, Muscle Building, Swimming, Cardio Fitness, BootCamp, Weight Loss, Fat Loss, Kids Fitness, Strength Training.....
I Can Train: Men & Women
Abu Dhabi female PT Tash can help you reach your fitness goals in so many way. Whether you want to lose weight, tone up, slim down or get cardio fit - she has the tools and experience to help.
PT Location:Abu Dhabi
PT Experience: Strength, Muscle Building, Weight Loss, BootCamp, Tabata, HIIT, Body Toning, Free Weights, Diet & Nutrition.....
I Can Train: Men & Women
Aileen is a female personal trainer in Abu Dhabi who has more than 10 years experience in health and fitness. She specialises in weight loss and strength building programs for adults and teens. Her customised fitness packages include diet and lifestyle advice to help you achieve your fitness goals.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Yoga, Teen Exercise. Body Transformation.....
I Can Train: Men & Women
Aysun is a weight and fat loss specialist. She created personal training programs which include detailed nutrition guidance that are designed to get you the results you need. Aysun can also provide general fitness coaching for ladies in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Muscle Toning, Body Slimming, Cardio Health & Fitness, Nutrition, Flexibility, Functional Training.....
I Can Train: Men & Women
Fabiola works with private clients and groups in Abu Dhabi. Using her specialist skills she can create a personalised workout plan for body toning, weight loss and general fitness. She has specialist knowledge in nutrition – helping you to maintain weight loss.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Diet & Nutrition, Muscle Growth, HIIT, Body Weight Training, Boxing For Fitness.....
I Can Train: Men & Women
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Want to slim down and improve your physique? Halima provides the full range of personal training services in Abu Dhabi for ladies who want to get fit, lose weight and improve their health and fitness levels through good nutrition and exercise.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Physique Improvement, HIIT Exercise, Group Training, Body Slimming, Cardio Workouts, Nutrition, Bootcamp.....
I Can Train: Men & Women
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
With a background in running his own gym, Ronan is a PT with experience in training many different client types including those who want to lose weight, bulk up or even improve their football or boxing performance.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio, Boxing, Football Fitness, Sports, Weight Management, Children, Seniors, Rehabilitation.....
I Can Train: Men & Women
Claudia is a Mixed Martial Arts specialist with a passion kickboxing for ladies. You don’t need martial arts experience to enjoy the benefits that MMA can provide which include weight loss, body toning, strength and more. If ZUMBA appeals to you Claudia can provide Zumba classes in Abu Dhabi too.
PT Location:Abu Dhabi
PT Experience: Kickboxing Classes, MMA, ZUMBA Classes, Body Conditioning, Strength Training, Kids Fitness, Cardio Fitness
I Can Train: Men & Women
Whether you want to lose weight or improve your physique. Loubna can help with fat loss, HIIT exercise, muscle building, specialist nutrition plans and pre and post natal exercise in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Weight Management, Fat Loss, Body Toning, Muscle & Strength Building, Cardio HIIT, Pre & Post Natal Exercises.....
I Can Train: Men & Women
Providing weight and obesity management training in Abu Dhabi are Olena’s specialist areas. Using a variety of training techniques your weight loss goals (short and long term) will be met in full. She understands that changing your lifestyle routine is an important part of reaching your goals.
PT Location:Abu Dhabi
PT Experience: Weight & Obesity Management, Lifestyle Coaching, Female Fitness, Behavioral Modification, Pilates, Bosu, Yoga.....
I Can Train: Men & Women
On Demand fitness and wellness training in Abu Dhabi takes the stress out of regular health and fitness training. Train at home with Maria, a specialist in online fitness coaching for weight loss, body toning and overall wellness.
PT Location:Abu Dhabi
PT Experience: On Demand Coaching, Weight Management, Physique Transformation, Total Wellness Coaching, Fat Loss Training.....
I Can Train: Men & Women

HOW CAN A MUSCLE BUILDING PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

There are so many methods and training techniques when it comes to building muscle in the UAE. Only the best muscle building personal trainers in Abu Dhabi, Dubai and Sharjah know what training methods you should be using to see an increase in muscle mass and definition. They also know what your nutrition intake should be to ensure your gains are sustainable.

KNOWLEDGE

Free weights and just one of the many ways to add muscle. But, unless you know what techniques to use you might start to struggle when it comes to increasing your gains over a period of time. This is where the knowledge of a muscle building coach can really help. They know what your reps and sets should be and also what kit you should be using.

RESULTS

With muscle building training the results are always visible. A good PT in your local area will monitor your results and make changes to your training program to compensate if you start to see less gains over a period of time. They will also ensure your results are sustainable by providing diet and nutrition support too.