MUSCLE BUILDING PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR MUSCLE GAIN

Dubai, Abu Dhabi and Sharjah Personal Trainers For Increasing Muscle Mass & Definition.

It’s not just about looking great when it comes to using the services of a personal trainer in Abu Dhabi or Dubai to increase your muscle mass and definition.

Increasing your muscle mass also has a positive effect mentally, providing you with more confidence. Exercises that incorporate muscle building can also improve balance, coordination and posture. Getting a more defined look (whether for health or competition reasons) also come with the added benefit of weight loss and a better BMI.

As we get older we tend to lose muscle mass. A regular training program can help you stay fit and in shape on the outside and the inside.

With so many different muscle groups in the body it is difficult for a beginner to know where to start or what training equipment and routines need to be performed to get that sculpted look.

This is where a Dubai, Abu Dhabi or Sharjah male or female personal trainer can help. Using their professional knowledge and skills you will soon be on your way to achieving your muscle building goals.

Many personal trainers will also have a good understanding of the nutritional elements that are required to get results and get them fast. After all, how we treat our bodies internally is reflected externally.

The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide muscle building training sessions on a one to one or group basis in the UAE.

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To show only Muscle Gain Personal Trainers in your area of the UAE please use the filter option below.

Available
Jordi is an adult and senior fitness personal training specialist. He understand the sometimes complex needs of training and exercise for the over 40's. All his training programs are tailor made which provide the best results.
PT Location:Dubai
PT Experience: Adult & Senior Fitness, Weight Loss, Fat Loss, Body Toning, CrossFit, Cardio Workouts, Improved Flexibility, Muscle Toning.....
I Can Train: Men & Women
Available
Elena is an all-round expert in weight loss, body toning, Pilates, pre and post natal, rehabilitation exercise and general fitness for all ages in Dubai.
PT Location:Dubai
PT Experience: Pre Natal, Pilates, Body Toning, Weight Loss, Rehabilitation, Cardio Fitness, Strength & Flexibility, Muscle Building.....
I Can Train: Men, Women & Children
Available
Get in great shape in Sharjah with personal training services provided by female coach Dragana. Whatever your goal Dragana has a program to suit you including fat loss, boxing for fitness, body toning and more.
PT Location:Sharjah
PT Experience: Fat Loss, Body Toning, Weight Management, Cardio Fitness, Boxing For Fitness, Children's Fitness, Pre & Post Natal
I Can Train: Men, Women & Children
Available
Mhamad is a prize winning MMA expert who can provide private and group training for adults and children. Learn martial arts, kickboxing, boxing or karate for fitness or competition in Dubai.
PT Location:Dubai
PT Experience: Mixed Martial Arts, Karate, Kickboxing, Jiu Jitsu, Childrens Fitness, Contact Sports, Body Toning, Muscle Building, Competition Prep.....
I Can Train: Men, Women & Children
Available
Highly effective PT programs in Dubai for men and women who want to get (and stay) in great shape. Coaching for all abilities and ages. Weight management, body conditioning, boxing fitness, how to eat well coaching and more.
PT Location:Dubai
PT Experience: Muscle Building, Body Conditioning, Cardio Fitness, Strength, Sports Fitness, Physique Improvement, Boxing For Fitness, Olympic Weightlifting.....
I Can Train: Men & Women
Available
Working out for long term fitness goals can easily be achieved with professional training services provided by Dubai PT Viktor. Strength, body transformation, muscle building, sports fitness coaching and more.
PT Location:Dubai
PT Experience: Strength, Muscle Building, HIIT, Circuits, Weight Loss, Resistance Training, Bodyweight Training, Powerlifting, OCT (Obstacle Course Training)
I Can Train: Men & Women
Available
Asmaa is a professional coach in Dubai who can help with many different aspects of fitness and flexibility training. This includes weight loss, body toning, stretching, diet and nutrition and also Aerial Yoga.
PT Location:Dubai
PT Experience: Strength, Cardio Fitness, Fat Loss, Weight Management, Wellness Coaching, Ladies Physique Improvement, HIIT.....
I Can Train: Women & Children
Available
Advanced fitness training at home, your gym or online in Abu Dhabi for beginners and advanced with professional fitness coach Milos. Weight management, strength & flexibility coaching and swimming for fitness.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Weight Loss, Strength, Swimming, Muscle Building, Flexibility, Endurance, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Available
Specialised in providing dance fitness to music and personal training to ladies in Dubai, Mohita can help you lose weight and get in great shape. Various types of dance fitness and flexibility training for ladies and children.
PT Location:Dubai
PT Experience: Dance Fitness, Zumba, Aerobics, Weight Loss, Body Toning, Improved Flexibility, Kids Fitness, Strength, Mobility.....
I Can Train: Women & Children
Available
Whether you want to improve your look, lose weight or just be a fitter person Dubai PT Kat can help. Professional coaching programs in Dubai for men and women which include advice and coaching for nutrition and diet.
PT Location:Dubai
PT Experience: Nutrition, Body Transformation, Muscle Building, Strength Training, Boxing Fitness, Endurance, Flexibility.....
I Can Train: Men & Women
Available
Learn how to play tennis in Abu Dhabi with a professional coach. Lessons available for 1-2-1 and groups at home or other locations. Classes suitable for beginners and advanced players.
PT Location:Abu Dhabi
PT Experience: Beginner Tennis, Tennis For Advanced Players, Tennis For Fitness.....
I Can Train: Men & Women
Available
With more than 20 years experience, Aysel is a highly qualified personal fitness coach, Pilates trainers and Zumba coach for adults and kids in Abu Dhabi. All her training programs include specialist diet, meal planning and nutrition advice. Train at home or online.
PT Location:Abu Dhabi
PT Experience: Pilates, Cardio Fitness, Flexibility, Strength, Body Transformation, Specialist Diet Programs, Bootcamp, HIIT, Kids Fitness.....
I Can Train: Men, Women & Children
Available
Jordi is an adult and senior fitness personal training specialist. He understand the sometimes complex needs of training and exercise for the over 40's. All his training programs are tailor made which provide the best results.
PT Location:Ajman, Sharjah
PT Experience: Adult & Senior Fitness, Weight Loss, Fat Loss, Body Toning, CrossFit, Cardio Workouts, Improved Flexibility, Muscle Toning.....
I Can Train: Men & Women 40 Years +
Available
If you struggle maintaining a fitness program Eslam can help. He can work with all ages including seniors and kids and provides coaching for weight and fat loss, body transformation, boxing for fitness and specialist rehabilitation exercises.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Strength, Boxing, Kickboxing, Cardio, HIIT, CrossFit, Rehabilitation, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Available
Expert ladies personal training programs in Abu Dhabi. Coaching for weight loss, diets, strength and body toning. HIIT, Cardio, Step & Water based aerobics to add some fun and excitement to your fitness training.
PT Location:Abu Dhabi
PT Experience: Weight Management, CrossFit, HIIT, Body Toning, Aerobics, Circuit Training, Aqua Aerobics, Studio Cycling.....
I Can Train: Women & Children
Available
Irene is an expert when it comes to HIIT based workouts including CrossFit in Al Ain, Bootcamp and Aerobics. She can help with weight loss, body toning and more.
PT Location:Al Ain
PT Experience: Bootcamp, CrossFit, HIIT, Cardio Endurance, Weight Loss, Body Toning, General Fitness, Ladies Specific Fitness.....
I Can Train: Men, Women & Children
Available
Musa is a highly qualified fitness coach in Dubai who can provide customised training programs for adults and children. Fitness coaching for crossfit, boxing for fitness, weight management, flexibility, strength and body toning. At home training to suit your schedule.
PT Location:Dubai
PT Experience: CrossFit, Bootcamp, Callisthenics, Strength, Boxing For Fitness, Pre & Post Natal, Rehabilitation, Muscle Definition, Sports, Kids Exercise, Gymnastics.....
I Can Train: Men, Women, Children
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USA Certified Fitness Coach Reena Ann can provide effective PT for weight management, cardio fitness, pre and post natal and more. Using her experience in working with clients with different needs she can provide a customised coaching programs designed to deliver excellent results.
PT Location:Ajman, Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Bootcamp, Pre Natal, Strength, Circuit Training.....
I Can Train: Women Only
Available
Majia is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Available
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness, Online PT, Ladies Specific Fitness.....
I Can Train: Men & Women
Available
If you want to train at the gym and get in great shape with tone up exercises, muscle building and strength Carina can help. With more than 8 years experience Carina is well-qualified to work with clients who have different needs and goals in Dubai.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Cardio Health, Weight Training, Plant Based Nutrition, Pilates.....
I Can Train: Men, Women, Couples
Available
With more than 20 years experience, John is an advanced PT in Dubai for weight loss, strength, muscle building, speed and more. At home coaching programs available for men, women and children. Online Dubai PT can also be included.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Boxing For Fitness, Speed & Power, Strength, Endurance, Cardio Fitness, Kids Fitness, Online Coaching.....
I Can Train: Men, Women, Children
Available
Mila is a qualified fitness coach who can provide training programs for ladies in Abu Dhabi at home or online. She can help you lose weight and tone your body with Zumba, Pilates, HIIT and programs for pre and post natal ladies.
PT Location:Abu Dhabi
PT Experience: Body Toning, Weight & Fat Loss, Ladies Fitness, Pre Natal Exercise, Zumba, Pilates, Strength, Yoga, Running & Track.....
I Can Train: Women & Children
Available
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Gain, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children
Available
With a real passion for healthy living, Abu Dhabi Female PT Prithvi can help with weight loss, body toning, strength and more. She can provide customised training programs for ladies at home, your building gym and online.
PT Location:Abu Dhabi
PT Experience: Ladies Fitness, Weight Loss, Fat Reduction, Core Strength, Weight Training, Body Toning, Improved Physique.....
I Can Train: Women Only
Unavailable
Rafaa is a fully qualified PT in Ras Al Khaimah with experience in many different health and fitness areas. She can provide training for pre and post natal ladies, work on your strength and muscle building, lose weight and also provide Yoga for flexibility and stress relief.
PT Location:Ras al Khaimah
PT Experience: Ladies Fitness, Pre & Post Natal, Strength Building, Body Toning, Functional Exercise, Weight Management, Yoga......
I Can Train: Men & Women
Available
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Ras Al Khaimah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Location:Ras al Khaimah
PT Experience: Physiotherapy, Weight Management, Rehab Coaching, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women
Unavailable
Ibrahim is a master when it comes to personal and group fitness. With more than 20 years experience he knows what it takes to get in shape and make fitness a part of your lifestyle. Training programs available for all ages and all fitness levels.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Loss, CrossFit, Muscle Gain, Posture Correction, Boxing, Weightlifting, Nutrition.....
I Can Train: Men & Women
Available
Tasneem is a female PT in Dubai with a wide range of experience. She can provide general fitness, pre and post natal training, weight loss, HIIT, senior fitness, fitness for rehabilitation and also Yoga. Online, home and gym training in Dubai.
PT Location:Dubai
PT Experience: HIIT, Yoga, Pre Natal, Post Natal, Body Toning, Senior Fitness, Weight Management, Advanced Nutrition, Flexibility.....
I Can Train: Men & Women
Available
With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.
PT Location:Sharjah
PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....
I Can Train: Men & Women

HOW CAN A MUSCLE BUILDING PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

There are so many methods and training techniques when it comes to building muscle in the UAE. Only the best muscle building personal trainers in Abu Dhabi, Dubai and Sharjah know what training methods you should be using to see an increase in muscle mass and definition. They also know what your nutrition intake should be to ensure your gains are sustainable.

KNOWLEDGE

Free weights and just one of the many ways to add muscle. But, unless you know what techniques to use you might start to struggle when it comes to increasing your gains over a period of time. This is where the knowledge of a muscle building coach can really help. They know what your reps and sets should be and also what kit you should be using.

RESULTS

With muscle building training the results are always visible. A good PT in your local area will monitor your results and make changes to your training program to compensate if you start to see less gains over a period of time. They will also ensure your results are sustainable by providing diet and nutrition support too.