MUSCLE BUILDING PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR MUSCLE GAIN

Dubai, Abu Dhabi and Sharjah Personal Trainers For Increasing Muscle Mass & Definition.

It’s not just about looking great when it comes to using the services of a personal trainer in Abu Dhabi or Dubai to increase your muscle mass and definition.

Increasing your muscle mass also has a positive effect mentally, providing you with more confidence. Exercises that incorporate muscle building can also improve balance, coordination and posture. Getting a more defined look (whether for health or competition reasons) also come with the added benefit of weight loss and a better BMI.

As we get older we tend to lose muscle mass. A regular training program can help you stay fit and in shape on the outside and the inside.

With so many different muscle groups in the body it is difficult for a beginner to know where to start or what training equipment and routines need to be performed to get that sculpted look.

This is where a Dubai, Abu Dhabi or Sharjah male or female personal trainer can help. Using their professional knowledge and skills you will soon be on your way to achieving your muscle building goals.

Many personal trainers will also have a good understanding of the nutritional elements that are required to get results and get them fast. After all, how we treat our bodies internally is reflected externally.

The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide muscle building training sessions on a one to one or group basis in the UAE.

FILTER TRAINERS

To show only Muscle Gain Personal Trainers in your area of the UAE please use the filter option below.

Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Tomas is a professional PT based in Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management, fitness for kids and sports fitness training are his specialist areas.
PT Location:Ajman
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Tomas is a professional PT based in RAK and Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management and sports fitness are his specialist areas.
PT Location:Ras al Khaimah
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Lina is a ladies only fitness coach in Dubai with a wide range of training experience from weight loss, pre natal exercise to bootcamp and bodybuilding. Train at home or online. Diet and nutrition advice included.
PT Location:Dubai
PT Experience: Female Fitness, Weight Management, Body Transformation, Pre Natal, Pilates, Holistic Health.....
I Can Train: Ladies & Children
Ras Al Khaimah PT Gemma can provide professional fitness coaching for ladies at home, online or your local gym. With more than 10 years experience she can help you lose weight, get fit, build strength and work on your pre and post natal health and fitness.
PT Location:Ras al Khaimah
PT Experience: Ladies Fitness, Weight Management, Sports Training, Nutrition, Body Toning, Kids Fitness, Pre & Post Natal
I Can Train: Women & Children
If you need an expert PT in Sharjah to help you get in shape, lose weight or keep fit during and after pregnancy Gemma can help. An expert in 1-2-1 and group fitness coaching for at home or online personal training.
PT Location:Sharjah
PT Experience: Female Fitness, Sports Fitness, Weight Management, Pre & Post Natal, Nutrition & Diet.....
I Can Train: Women & Children
Shihab is a expert health and fitness coach in Sharjah who can provide private and group training for cardio fitness (bootcamp, HIIT), bodybuilding, specialist diet and nutrition advice, Pilates, body transformation and more. He is also experienced at providing senior and elderly fitness plans.
PT Location:Ajman
PT Experience: Bootcamp, Cardio, Body Toning, Weight Lifting, Senior Fitness, Nutrition, Diet, Pilates, TRX Training
I Can Train: Men & Women
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness.....
I Can Train: Men & Women
If you want to lose the fat and dramatically improve your physique Enver can help. He is also available to coach boxing for fitness in Dubai and help pre and post natal ladies get back in shape.
PT Location:Dubai
PT Experience: Transformation, Muscle Building, Weight Management, Boxing, Sports Fitness, Cardio.....
I Can Train: Men & Women
If you want to train at the gym or at home Marwan can provide kickboxing coaching, boxing coaching, muscle and strength building and specialist sports fitness programs. Available for 1-2-1 training and groups in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Kickboxing, Boxing, Strength, Weight Loss, Posture Correction, MMA, Nutrition.....
I Can Train: Men & Women
Looking for a great female ladies pt in Sharjah? Tasneem can provide training programs including weight loss, prenatal, sports fitness and nutrition at home.
PT Location:Sharjah
PT Experience: Weight Loss, Body Toning, Tabata, HIIT, Rehabilitation, Pre or Post Natal, Nutrition.....
I Can Train: Women Only
James is a fully qualified coach in Dubai who can help you get fit and healthy through CrossFit, Olympic lifting strength training and more. He is also a specialist when it comes to female fitness and pre/post natal training for ladies.
PT Location:Dubai
PT Experience: CrossFit, Endurance, Olympic Weight Lifting, Pre & Post Natal, Women's Fitness, Strength.....
I Can Train: Men & Women
If changing your appearance for the better and eating healthier is your goal in Dubai Female PT Helene has the experience you need to get the best results. Well-being programs for teenagers, adults and seniors.
PT Location:Dubai
PT Experience: Booty Building, Body Transformation, Nutrition, HIIT Cardio, Senior Fitness, Strength.....
I Can Train: Men & Women
Rapid and safe weight loss, sports fitness for adults and kids and body toning techniques are all ways in which Chris can help you achieve a better level of fitness. PT for all ages and all abiities.
PT Location:Abu Dhabi
PT Experience: Diet, Nutrition, Meal Planning, Sports Fitness, Football, Body Toning, Muscle Gain.....
I Can Train: Men, Women & Children
Natasha provides excellent weight loss, diet, nutrition, sports fitness and Yoga PT programs. Using her specialist experience in body transformation she can help you become a fitter, slimmer and more active person.
PT Location:Abu Dhabi
PT Experience: Body Toning, Yoga, Nutrition, Sports Performance, Yoga Therapy, Diet Planning.....
I Can Train: Men & Women
Marc is an all-round expert when it comes to personal fitness. His key skills are muscle gain, weight management, football fitness, boxing and sports endurance training. Available to train adults, seniors and children.
PT Location:Dubai
PT Experience: Sports, Boxing, Muscle Gain, Weight Management, Body Toning, Football, Kids Fitness.....
I Can Train: Men & Women
Kickboxing, boxing, sports fitness, weight management and body transformation are all areas where Halil can help. Fully professional fitness coach in Sharjah for adults and children's health and fitness.
PT Location:Sharjah
PT Experience: Kickboxing, Cardio Fitness, Boxing, Football, Muscle Gain, Core Workouts, Weight Loss.....
I Can Train: Men, Women, Children
By training for fat loss and muscle toning you can improve your appearance, change the way you look, increase your self-esteem and feel great. Anastasia is a specialist coach in Abu Dhabi for ladies.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Fat Loss, Muscle Toning, Nutrition, Cardio Workouts.....
I Can Train: Men & Women
Whether you want to lose weight, tone up take prenatal exercise or learn Yoga for health and wellness reasons Rafaa can help. Online coaching programs for ladies with all levels of fitness - at home in Sharjah.
PT Location:Sharjah
PT Experience: Yoga, Weight Management, Cardio Fitness, Fat Loss, Prenatal, Postnatal, Muscle Gain.....
I Can Train: Women, Men & Families
With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.
PT Location:Sharjah
PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....
I Can Train: Men & Women
The best way to achieve your fat or weight loss goals is by using a fully qualified PT in Abu Dhabi. Verdiana can help with successful weight loss training programs that include cardio health and nutrition support.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Body Transformation, Bootcamp, Functional Training.....
I Can Train: Men & Women
Amanda is a Dubai based PT who can also provide training for ladies in Sharjah. Professional services for weight loss, prenatal, body toning and more. Amanda is also a qualified Yoga coach.
PT Location:Sharjah
PT Experience: Female Fitness, Weight Loss, Body Toning, Yoga, Bodyfit, TRX, Diet & Nutrition.....
I Can Train: Women & Children
Aly is a professional fitness coach who can provide at home or gym based training for all ages in Al Ain and Abu Dhabi City. Boxing, Weight Management and cardio fitness programs for all abilities.
PT Location:Abu Dhabi
PT Experience: Boxing, Muscle Building, Sports Performance, Fat Loss, Cardio Kickboxing, Stretching.....
I Can Train: Men & Women
Dora is a Reps qualifed fitness coach who can help with many different training goals including weight loss, pilates, cardio fitness and more. At home and gym training can be provided.
PT Location:Abu Dhabi
PT Experience: Weight Management, Fat Loss, Cardio Fitness, Pilates, Boxing Fitness, Holistic Wellbeing....
I Can Train: Men & Women
Vanessa helps you discover what your weaknesses are when trying to reach a fitness goal and then work towards fixing them. As a level 3 female fitness coach she can work with many different clients - from beginner to advanced.
PT Location:Abu Dhabi
PT Experience: Weights, kettle bell, ropes, TRX, wall ball, skipping ropes, resistance bands, body weight
I Can Train: Men & Women
PT Naomi is very passionate about teaching her female clients the importance of strength training in their programs in Dubai. Whether it is for fat loss, weight gain or for toning she will create the perfect fitness plan for you.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning.....
I Can Train: Men & Women
Matt can help you learn to play tennis or improve on your skills. He currently teaches 1-2-1 and group tennis classes in Abu Dhabi. Matt also offers personal fitness training which can help you improve at tennis including TRX, weight loss and diet/lifestyle changes.
PT Location:Abu Dhabi
PT Experience: Tennis, Endurance Training, Sports Fitness, Tennis For Kids, Tennis For Seniors, TRX
I Can Train: Men & Women
Jen is a Level 3 Fitness coach who uses her full range of skills to create the perfect personal training plan based on your goals and your fitness level. Jen’s understanding of the human body allows her to pinpoint what will work for you whether that is weight loss or a specific training goal.
PT Location:Abu Dhabi
PT Experience: Rapid Weight Loss, Pilates, HIIT, ZUMBA, Fat Loss, Circuit Training, Senior Fitness, Nutrition Support
I Can Train: Men & Women
You can reach your health and fitness goals in Abu Dhabi when you have the support and skills that a personal trainer like Barbara can provide.
PT Location:Abu Dhabi
PT Experience: Body Toning, Flexibility & Stretching, Muscle Building, Cardio Fitness, Diet & Nutrition......
I Can Train: Men & Women
Amanda can provide tailor made training for men and women in Dubai. Either at home or other locations. She specialises in weight loss, sports fitness, pre and post natal training and more.
PT Location:Dubai
PT Experience: Weight & Fat Loss, Body Shaping, Increased Strength, Pre & Post Natal, Yoga Coaching.....
I Can Train: Men & Women

HOW CAN A MUSCLE BUILDING PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

There are so many methods and training techniques when it comes to building muscle in the UAE. Only the best muscle building personal trainers in Abu Dhabi, Dubai and Sharjah know what training methods you should be using to see an increase in muscle mass and definition. They also know what your nutrition intake should be to ensure your gains are sustainable.

KNOWLEDGE

Free weights and just one of the many ways to add muscle. But, unless you know what techniques to use you might start to struggle when it comes to increasing your gains over a period of time. This is where the knowledge of a muscle building coach can really help. They know what your reps and sets should be and also what kit you should be using.

RESULTS

With muscle building training the results are always visible. A good PT in your local area will monitor your results and make changes to your training program to compensate if you start to see less gains over a period of time. They will also ensure your results are sustainable by providing diet and nutrition support too.