MUSCLE BUILDING PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR MUSCLE GAIN

Dubai, Abu Dhabi and Sharjah Personal Trainers For Increasing Muscle Mass & Definition.

It’s not just about looking great when it comes to using the services of a personal trainer in Abu Dhabi or Dubai to increase your muscle mass and definition.

Increasing your muscle mass also has a positive effect mentally, providing you with more confidence. Exercises that incorporate muscle building can also improve balance, coordination and posture. Getting a more defined look (whether for health or competition reasons) also come with the added benefit of weight loss and a better BMI.

As we get older we tend to lose muscle mass. A regular training program can help you stay fit and in shape on the outside and the inside.

With so many different muscle groups in the body it is difficult for a beginner to know where to start or what training equipment and routines need to be performed to get that sculpted look.

This is where a Dubai, Abu Dhabi or Sharjah male or female personal trainer can help. Using their professional knowledge and skills you will soon be on your way to achieving your muscle building goals.

Many personal trainers will also have a good understanding of the nutritional elements that are required to get results and get them fast. After all, how we treat our bodies internally is reflected externally.

The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide muscle building training sessions on a one to one or group basis in the UAE.

FILTER TRAINERS

To show only Muscle Gain Personal Trainers in your area of the UAE please use the filter option below.

Personal training in Abu Dhabi doesn't have to be difficult. LJ's coaching is different and designed to provide real results at home or outdoors. Full nutrition support included for weight loss, strength and flexibility.
PT Location:Abu Dhabi
PT Experience: Resistance Training, Weight Loss, Cardio Fitness, Muscle Gain, Flexibility, Speed & Agility.....
I Can Train: Men, Women, Children
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Ras Al Khaimah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Location:Ras al Khaimah
PT Experience: Physiotherapy, Weight Management, Rehab Coaching, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women
Ibrahim is a master when it comes to personal and group fitness. With more than 20 years experience he knows what it takes to get in shape and make fitness a part of your lifestyle. Training programs available for all ages and all fitness levels.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Loss, CrossFit, Muscle Gain, Posture Correction, Boxing, Weightlifting, Nutrition.....
I Can Train: Men & Women
Tasneem is a female PT in Dubai with a wide range of experience. She can provide general fitness, pre and post natal training, weight loss, HIIT, senior fitness, fitness for rehabilitation and also Yoga. Online, home and gym training in Dubai.
PT Location:Dubai
PT Experience: HIIT, Yoga, Pre Natal, Post Natal, Body Toning, Senior Fitness, Weight Management, Advanced Nutrition, Flexibility.....
I Can Train: Men & Women
With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.
PT Location:Sharjah
PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....
I Can Train: Men & Women
Fat fighting, body toning and fueling your body correctly are just a few of the ways in which Paul can help you. Get a leaner, fitter physique or training to increase your sports performance in Dubai. Available for at home training or in your local gym.
PT Location:Dubai
PT Experience: Bodybuilding, Fat & Weight Loss, Bootcamp, Strength, Core fitness, TRX, Sports Training, Diet Advice.....
I Can Train: Men & Women
Personal trainer Irina is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. As a fitness coach she can work with all ages. Weight loss, improved cardio health & boxercise.
PT Location:Dubai
PT Experience: Boxing, Sports Fitness, Cardio Training, CrossFit, Childrens Fitness, Body Slimming, Flexibility, Senior & Elderly, Strength.....
I Can Train: Men & Women
Rafaa is a fully qualified PT in Dubai with experience in many different health and fitness areas. She can provide training for pre and post natal ladies, work on your strength and muscle building, lose weight and also provide Yoga for flexibility and stress relief.
PT Location:Dubai
PT Experience: Pre & Post Natal, Yoga, Fat & Weight Loss, Cardio HIIT, Muscle & Strength, Bootcamp, Functional Fitness.....
I Can Train: Men & Women
Marc is an all-round expert when it comes to personal fitness. His key skills are muscle gain, weight management, football fitness, boxing and sports endurance training. Available to train adults, seniors and children.
PT Location:Dubai
PT Experience: Sports, Boxing, Muscle Gain, Weight Management, Body Toning, Football, Kids Fitness.....
I Can Train: Men & Women
Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nutrition and body transformation knowledge, Craig can help you lose weight, increase your muscle tone and provide cardio kickboxing routines.
PT Location:Dubai
PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness.....
I Can Train: Men & Women
Karim can provide at home coaching in Abu Dhabi - fat loss, body transformation, kids and rehabilitation training after injury. He is a specialist when it comes to fat reduction and muscle building.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio Fitness, Rehabilitation Exercise, Strength, Endurance, Kids fitness......
I Can Train: Men, Women, Children
Get a great body through a combination of advanced PT and diet with coach Chris. Programs also available or injury rehab, bodybuilding, prenatal, kids fitness and swimming for fitness in Abu Dhabi. At home, online or gym coaching.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Tone, Bodybuilding, Pre & Post Natal, Rehabilitation Coaching, Diet Planning, Cardio Fitness, Kids Fitness.....
I Can Train: Men, Women, Children
Dubai PT Samantha provides health and fitness coaching for men and women in Dubai with great results. Whether your goal is fat loss and body slimming, pre and post natal fitness or injury rehabilitation/prevention her programs are tailored to your exact needs and goals.
PT Location:Dubai
PT Experience: Fat Loss, Body Slimming, Sports Fitness, Prenatal, Advanced Nutrition Coaching, HIIT, Strength & Conditioning, Children.....
I Can Train: Men, Women, Children
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Weights.....
I Can Train: Men, Women, Children
Moosa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Ajman, Sharjah
PT Experience: Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
Learn to play tennis or improve on your game in Abu Dhabi with professional Tennis PT Lee. Group and private lessons for all ages and abilities at home or various other locations.
PT Location:Abu Dhabi
PT Experience: Private Tennis Lessons, Tennis Improvement, Tennis For Beginners, Group Tennis Coaching.....
I Can Train: Men, Women, Children
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Sharjah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Location:Ajman, Sharjah
PT Experience: Obesity Management, Strength Building, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women
Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Tomas is a professional PT based in Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management, fitness for kids and sports fitness training are his specialist areas.
PT Location:Ajman
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Tomas is a professional PT based in RAK and Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management and sports fitness are his specialist areas.
PT Location:Ras al Khaimah
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Lina is a ladies only fitness coach in Dubai with a wide range of training experience from weight loss, pre natal exercise to bootcamp and bodybuilding. Train at home or online. Diet and nutrition advice included.
PT Location:Dubai
PT Experience: Female Fitness, Weight Management, Body Transformation, Pre Natal, Pilates, Holistic Health.....
I Can Train: Ladies & Children
Ras Al Khaimah PT Gemma can provide professional fitness coaching for ladies at home, online or your local gym. With more than 10 years experience she can help you lose weight, get fit, build strength and work on your pre and post natal health and fitness.
PT Location:Ras al Khaimah
PT Experience: Ladies Fitness, Weight Management, Sports Training, Nutrition, Body Toning, Kids Fitness, Pre & Post Natal
I Can Train: Women & Children
If you need an expert PT in Sharjah to help you get in shape, lose weight or keep fit during and after pregnancy Gemma can help. An expert in 1-2-1 and group fitness coaching for at home or online personal training.
PT Location:Sharjah
PT Experience: Female Fitness, Sports Fitness, Weight Management, Pre & Post Natal, Nutrition & Diet.....
I Can Train: Women & Children
Shihab is a expert health and fitness coach in Sharjah who can provide private and group training for cardio fitness (bootcamp, HIIT), bodybuilding, specialist diet and nutrition advice, Pilates, body transformation and more. He is also experienced at providing senior and elderly fitness plans.
PT Location:Ajman, Sharjah
PT Experience: Bootcamp, Cardio, Body Toning, Weight Lifting, Senior Fitness, Nutrition, Diet, Pilates, TRX Training
I Can Train: Men & Women
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness.....
I Can Train: Men & Women
If you want to lose the fat and dramatically improve your physique Enver can help. He is also available to coach boxing for fitness in Dubai and help pre and post natal ladies get back in shape.
PT Location:Dubai
PT Experience: Transformation, Muscle Building, Weight Management, Boxing, Sports Fitness, Cardio.....
I Can Train: Men & Women
If you want to train at the gym or at home Marwan can provide kickboxing coaching, boxing coaching, muscle and strength building and specialist sports fitness programs. Available for 1-2-1 training and groups in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Kickboxing, Boxing, Strength, Weight Loss, Posture Correction, MMA, Nutrition.....
I Can Train: Men & Women
Looking for a great female ladies pt in Sharjah? Tasneem can provide training programs including weight loss, prenatal, sports fitness and nutrition at home.
PT Location:Sharjah
PT Experience: Weight Loss, Body Toning, Tabata, HIIT, Rehabilitation, Pre or Post Natal, Nutrition.....
I Can Train: Women Only
James is a fully qualified coach in Dubai who can help you get fit and healthy through CrossFit, Olympic lifting strength training and more. He is also a specialist when it comes to female fitness and pre/post natal training for ladies.
PT Location:Dubai
PT Experience: CrossFit, Endurance, Olympic Weight Lifting, Pre & Post Natal, Women's Fitness, Strength.....
I Can Train: Men & Women
If changing your appearance for the better and eating healthier is your goal in Dubai Female PT Helene has the experience you need to get the best results. Well-being programs for teenagers, adults and seniors.
PT Location:Dubai
PT Experience: Booty Building, Body Transformation, Nutrition, HIIT Cardio, Senior Fitness, Strength.....
I Can Train: Men & Women

HOW CAN A MUSCLE BUILDING PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

There are so many methods and training techniques when it comes to building muscle in the UAE. Only the best muscle building personal trainers in Abu Dhabi, Dubai and Sharjah know what training methods you should be using to see an increase in muscle mass and definition. They also know what your nutrition intake should be to ensure your gains are sustainable.

KNOWLEDGE

Free weights and just one of the many ways to add muscle. But, unless you know what techniques to use you might start to struggle when it comes to increasing your gains over a period of time. This is where the knowledge of a muscle building coach can really help. They know what your reps and sets should be and also what kit you should be using.

RESULTS

With muscle building training the results are always visible. A good PT in your local area will monitor your results and make changes to your training program to compensate if you start to see less gains over a period of time. They will also ensure your results are sustainable by providing diet and nutrition support too.