ONLINE (VIRTUAL) PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

Online (or virtual) personal training in Dubai, Abu Dhabi, Sharjah or RAK is more popular that ever for many reasons. Before we take a look at those reasons what is online personal training?

Just as it sounds, online personal training allows you to do your personal fitness coaching at home with nothing more than an internet connection and an internet connected device. That could be a tablet, a laptop or even better a TV screen. Online fitness coaching is not the same as just watching a fitness video on YouTube or joining a fitness program.

Online training still gives you access to a personalised fitness program and you still get 100% attention ‘live’ from your fitness coach.

So what are some of the reasons why men and women in the UAE choose online personal training?

• Convenience. Sometimes it can seem like there are too many commitments in life and adding a fitness program which requires going to the gym or meeting a trainer face to face simply doesn’t fit in with your lifestyle. Online coaching is a perfect combination of saving you time and the ability to fit a training program into your daily schedule.

• Price. Most personal trainer will provide a discount if your take your personal training online in the UAE because there are no travel costs involved and no wasting time traveling.

• Privacy. Online PT allows you to train in the privacy and comfort of your own home without feeling that people are watching you as you exercise.

Professional personal trainers in the UAE will create a customised training program suited to your ability and your fitness goals. This doesn’t change just because you would prefer to do your training online. They can create the same exercise methods, diet and nutrition guidance which can be done in the comfort of your own home at a time and pace to suit you.

You might think that online coaching is less effective than face to face training but that’s not true. Your online coach is still there to motivate you, monitor your progress and give you support as and when you need it.

Online fitness training is becoming more popular than ever and has grown even more because of the Covid-19 pandemic. People are adjusting the way they exercise in the UAE and personal trainers are keeping up with the changing world of fitness.

The price on personal training in the UAE does differ from trainer to trainer and even based on location. PT’s in Dubai for example are in high demand and may be more expensive that other Emirates. However, personal training in general is now more affordable for everyone because there are more personal training services.

Online personal training in the UAE can be cheaper than face to face training because a coach doesn’t need to include travel expenses or travel time in their fees. They can also fit more clients in to their working day because online coaching saves time.
Many coaches will also provide a mix of online training and face to face training which can save you money too.

You can contact any of the PT’s in your local area by clicking on their profile page links above.

No. From a technical point of view all you need is an internet connection and an internet connected device. Trainers use different methods of delivering their online coaching programs, for example some use Zoom.

You also don’t necessarily need any training equipment but this does depend on your goals. You will find that the money you save by training online can be invested into small items of fitness equipment.

This does depend on your overall fitness goals. Speak with a personal trainer for further information about how long it might take.

This does depend on your overall fitness goals. Speak with a personal trainer for further information about how long it might take.

Most people choose to train 2 – 3 times per week depending on how fast you want to reach your goal.

The number of times you train per week is really your choice and depends on things like your schedule and of course your trainers schedule. Don’t forget to take rest days though, the body does need time to recover so you don’t burn yourself out!

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right online coach for you. 

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers.