Online (or virtual) personal training in Dubai, Abu Dhabi, Sharjah or RAK is more popular that ever for many reasons. Before we take a look at those reasons what is online personal training?
Just as it sounds, online personal training allows you to do your personal fitness coaching at home with nothing more than an internet connection and an internet connected device. That could be a tablet, a laptop or even better a TV screen. Online fitness coaching is not the same as just watching a fitness video on YouTube or joining a fitness program.
Online training still gives you access to a personalised fitness program and you still get 100% attention ‘live’ from your fitness coach.
So what are some of the reasons why men and women in the UAE choose online personal training?
• Convenience. Sometimes it can seem like there are too many commitments in life and adding a fitness program which requires going to the gym or meeting a trainer face to face simply doesn’t fit in with your lifestyle. Online coaching is a perfect combination of saving you time and the ability to fit a training program into your daily schedule.
• Price. Most personal trainer will provide a discount if your take your personal training online in the UAE because there are no travel costs involved and no wasting time traveling.
• Privacy. Online PT allows you to train in the privacy and comfort of your own home without feeling that people are watching you as you exercise.