Online personal trainer with a fitness coach in Dubai, Abu Dhabi or Sharjah is perfect if you would prefer to train at home. Many of the male and female fitness coaches on the page below will offer a combination of virtual training and physical coaching with a trainer.
How does online training work? Each trainer has their own preferred method of online coaching but you still get all the benefits of a customised workout plan.
Online coaching is ideal for most training goals including weight loss, muscle gain, cardio fitness, Yoga, Pilates and much more. Many of the online fitness coaches listed on the UAE Personal Trainers website can also offer specific nutrition and diet packages that can also be monitored online.
You can browse through all the profiles below or use the search and filter option find a PT for virtual coaching in your area of the UAE.
To show only Online Coaches and Fitness Instructors in your area of the UAE please use the filter option below.
You can read a great article about how online personal training in the UAE works by clicking here.
Training on your own can be difficult. You might be one of those people who get demotivated quickly when you don't see the results you expected. An online personal trainer or virtual fitness coach is there to guide and support you along the way. Helping you keep your spirits up even on days when you don't feel like training.
Even though you don't need to physically be with a coach in order to enjoy the benefits of online coaching their knowledge and experience in all areas of fitness is so helpful when it comes to reaching your goals. They instinctively know the best training types and methods to help and guide you.
One of the reasons you have chosen to use a personal trainer in Dubai, Abu Dhabi or Sharjah is because you expect to see results. You can get results on your own, whether that is for weight loss, muscle gain, prenatal training or even yoga but you're far more likely to see quicker and better results with the help of a PT.
Hiring the best male or female personal trainer in Abu Dhabi, Dubai, Sharjah or RAK can be a time consuming and difficult process. However, the UAE Personal Trainers website makes that process much faster and easier.
If you’ve considered online coaching as a alternative to face to face coaching the question below will help you make the right choice.
Online (or virtual) personal training in Dubai, Abu Dhabi, Sharjah or RAK is more popular that ever for many reasons. Before we take a look at those reasons what is online personal training?
Just as it sounds, online personal training allows you to do your personal fitness coaching at home with nothing more than an internet connection and an internet connected device. That could be a tablet, a laptop or even better a TV screen. Online fitness coaching is not the same as just watching a fitness video on YouTube or joining a fitness program.
Online training still gives you access to a personalised fitness program and you still get 100% attention ‘live’ from your fitness coach.
So what are some of the reasons why men and women in the UAE choose online personal training?
• Convenience. Sometimes it can seem like there are too many commitments in life and adding a fitness program which requires going to the gym or meeting a trainer face to face simply doesn’t fit in with your lifestyle. Online coaching is a perfect combination of saving you time and the ability to fit a training program into your daily schedule.
• Price. Most personal trainer will provide a discount if your take your personal training online in the UAE because there are no travel costs involved and no wasting time traveling.
• Privacy. Online PT allows you to train in the privacy and comfort of your own home without feeling that people are watching you as you exercise.
Professional personal trainers in the UAE will create a customised training program suited to your ability and your fitness goals. This doesn’t change just because you would prefer to do your training online. They can create the same exercise methods, diet and nutrition guidance which can be done in the comfort of your own home at a time and pace to suit you.
You might think that online coaching is less effective than face to face training but that’s not true. Your online coach is still there to motivate you, monitor your progress and give you support as and when you need it.
Online fitness training is becoming more popular than ever and has grown even more because of the Covid-19 pandemic. People are adjusting the way they exercise in the UAE and personal trainers are keeping up with the changing world of fitness.
The price on personal training in the UAE does differ from trainer to trainer and even based on location. PT’s in Dubai for example are in high demand and may be more expensive that other Emirates. However, personal training in general is now more affordable for everyone because there are more personal training services.
Online personal training in the UAE can be cheaper than face to face training because a coach doesn’t need to include travel expenses or travel time in their fees. They can also fit more clients in to their working day because online coaching saves time.
Many coaches will also provide a mix of online training and face to face training which can save you money too.
You can contact any of the PT’s in your local area by clicking on their profile page links above.
No. From a technical point of view all you need is an internet connection and an internet connected device. Trainers use different methods of delivering their online coaching programs, for example some use Zoom.
You also don’t necessarily need any training equipment but this does depend on your goals. You will find that the money you save by training online can be invested into small items of fitness equipment.
This does depend on your overall fitness goals. Speak with a personal trainer for further information about how long it might take.
This does depend on your overall fitness goals. Speak with a personal trainer for further information about how long it might take.
Most people choose to train 2 – 3 times per week depending on how fast you want to reach your goal.
The number of times you train per week is really your choice and depends on things like your schedule and of course your trainers schedule. Don’t forget to take rest days though, the body does need time to recover so you don’t burn yourself out!
The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right online coach for you.
If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers.
Finding the best PT in Dubai, Abu Dhabi, Al Ain, Sharjah, RAK or Ajman couldn't be easier. All trainers offering online coaching services can be found on the page above. When you view a personal trainer profile page you will find all the information you need about the coach including their qualification, experience and also client feedback.
If you find trainers who meet your requirements you can then contact them by using the contact form on their profiles pages. Ask as many questions as you need, contacting a trainer is free and all trainers are happy to help. Trainers will also provide a free consultation where you can discuss your fitness needs and find out more about their online coaching program.
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Tennis is an active, enjoyable sport that can be played by all ages. If you’re bored with the usual body toning workouts and methods tennis might be right for you. You’d be surprised how many fitness benefits there are to playing tennis on a regular basis in Abu Dhabi.
Tennis lessons for all ages in Dubai. These tennis classes are suitable for complete beginners or those who want to improve on their tennis playing skills in Dubai. Various locations and times.
Tennis lessons in Dubai for groups, couples and 1-2-1 private coaching. Classes for complete beginners who want to learn the game or for those who want to add a sports fitness element to their fitness training. Various loactions throughout Dubai and various days and times.
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