ONLINE (VIRTUAL) PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR ONLINE COACHING

Online personal trainer with a fitness coach in Dubai, Abu Dhabi or Sharjah is perfect if you would prefer to train at home. Many of the male and female fitness coaches on the page below will offer a combination of virtual training and physical coaching with a trainer.

How does online training work? Each trainer has their own preferred method of online coaching but you still get all the benefits of a customised workout plan. 

Online coaching is ideal for most training goals including weight loss, muscle gain, cardio fitness, Yoga, Pilates and much more. Many of the online fitness coaches listed on the UAE Personal Trainers website can also offer specific nutrition and diet packages that can also be monitored online. 

 

You can browse through all the profiles below or use the search and filter option find a PT for virtual coaching in your area of the UAE.

FILTER TRAINERS

To show only Online Coaches and Fitness Instructors in your area of the UAE please use the filter option below.

Available
USA Certified Fitness Coach Reena Ann can provide effective PT for weight management, cardio fitness, pre and post natal and more. Using her experience in working with clients with different needs she can provide a customised coaching programs designed to deliver excellent results.
PT Location:Ajman, Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Bootcamp, Pre Natal, Strength, Circuit Training.....
I Can Train: Women Only
Unvailable
Shihab is a expert health and fitness coach in Sharjah who can provide private and group training for cardio fitness (bootcamp, HIIT), bodybuilding, specialist diet and nutrition advice, Pilates, body transformation and more. He is also experienced at providing senior and elderly fitness plans.
PT Location:Ajman, Sharjah
PT Experience: Bootcamp, Cardio, Body Toning, Weight Lifting, Senior Fitness, Nutrition, Diet, Pilates, TRX Training
I Can Train: Men & Women
Available
Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.
PT Location:Abu Dhabi
PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
I Can Train: Men & Women
Available
Women's fitness coach Nermin will help you reach all your fitness goals whether that is to lose weight, tone up your physique or work on your cardio fitness in Abu Dhabi. At home coaching is available.
PT Location:Abu Dhabi
PT Experience: Women's Fitness, Bootcamp, HIIT, Weight & Fat Loss, Diet Planning, Flexibility, Strength.....
I Can Train: Women
Available
If you struggle maintaining a fitness program Eslam can help. He can work with all ages including seniors and kids and provides coaching for weight and fat loss, body transformation, boxing for fitness and specialist rehabilitation exercises.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Strength, Boxing, Kickboxing, Cardio, HIIT, CrossFit, Rehabilitation, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Available
With more than 20 years experience, John is an advanced PT in Dubai for weight loss, strength, muscle building, speed and more. At home coaching programs available for men, women and children. Online Dubai PT can also be included.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Boxing For Fitness, Speed & Power, Strength, Endurance, Cardio Fitness, Kids Fitness, Online Coaching.....
I Can Train: Men, Women, Children
Available
If you want to train at the gym or at home Marwan can provide kickboxing coaching, boxing coaching, muscle and strength building and specialist sports fitness programs. Available for 1-2-1 training and groups in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Kickboxing, Boxing, Strength, Weight Loss, Posture Correction, MMA, Nutrition.....
I Can Train: Men & Women
Unavailable
If changing your appearance for the better and eating healthier is your goal in Dubai Female PT Helene has the experience you need to get the best results. Well-being programs for teenagers, adults and seniors.
PT Location:Dubai
PT Experience: Booty Building, Body Transformation, Nutrition, HIIT Cardio, Senior Fitness, Strength.....
I Can Train: Men & Women
Available
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
Unavailable
If you want to lose the fat and dramatically improve your physique Enver can help. He is also available to coach boxing for fitness in Dubai and help ladies with pre and post pregnancy fitness. Home personal training, at your gym or online.
PT Location:Dubai
PT Experience: Transformation, Muscle Building, Weight Management, Boxing, Sports Fitness, Cardio.....
I Can Train: Men & Women
Available
Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. Pre and post natal training can also be provided.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, TRX, Diet Planing.....
I Can Train: Men & Women
Available
Providing weight and obesity management training in Abu Dhabi are Olena’s specialist areas. Using a variety of training techniques your weight loss goals (short and long term) will be met in full. She understands that changing your lifestyle routine is an important part of reaching your goals.
PT Location:Abu Dhabi
PT Experience: Weight & Obesity Management, Lifestyle Coaching, Female Fitness, Behavioral Modification, Pilates, Bosu, Yoga.....
I Can Train: Men & Women
Available
If you want to learn Yoga in Abu Dhabi or improve your current Yoga technique Elena can help. She provides well-structured Yoga coaching at home or other locations for adults, children and seniors. Elena likes to focus on proper form and technique, ensuring you get the best benefits from Yoga.
PT Location:Abu Dhabi
PT Experience: Yoga For Relaxation, Yoga For Rehabilitation, Reiki, Meditation, Yoga For Kids, Improved Flexibility.....
I Can Train: Men & Women
Available
If you want to learn Yoga, Tai Chi, Pilates or Meditation in Dubai Poonam can help. She provides one to one or group coaching for all ages throughout Dubai. She is also qualified to work with pre and post natal ladies.
PT Location:Dubai
PT Experience: Yoga, Tai Chi, Pilates, Meditation, Yoga Therapy, Yoga For Kids, Seniors Yoga, Pre Natal, Post Natal.....
I Can Train: Men & Women
Available
PT Hend is an expert in fat loss and lean muscle building. She creates personalised fitness plans that include different training types to help you achieve your fitness goals.
PT Location:Dubai
PT Experience: Bootcamp, HIIT, Muscle Building, Weight Loss, Strength Building, Body Slimming, Prenatal, Postnatal.....
I Can Train: Men, Women, Children
Available
Majia is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Available
Yoga, Pilates and Body Toning coach Vera is a highly qualified PT. She can work with adults and children providing customised training programs for at home fitness. This can include pre and post natal yoga, weight management and more.
PT Location:Abu Dhabi
PT Experience: Pilates, Yoga, Pre & Post Natal, Ladies Fitness, Aerobics, Dance Fitness, Cardio, Strength.....
I Can Train: Men, Women, Children
Available
Karim can provide at home coaching in Abu Dhabi - fat loss, body transformation, kids and rehabilitation training after injury. He is a specialist when it comes to fat reduction and muscle building.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio Fitness, Rehabilitation Exercise, Strength, Endurance, Kids fitness......
I Can Train: Men, Women, Children
Unavailable
Personal trainer Irina is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. As a fitness coach she can work with all ages. Weight loss, improved cardio health & boxercise.
PT Location:Dubai
PT Experience: Boxing, Sports Fitness, Cardio Training, CrossFit, Childrens Fitness, Body Slimming, Flexibility, Senior & Elderly, Strength.....
I Can Train: Men & Women
Available
Lina is a ladies only fitness coach in Dubai with a wide range of training experience from weight loss, pre natal exercise to bootcamp and bodybuilding. Train at home or online. Diet and nutrition advice included.
PT Location:Dubai
PT Experience: Female Fitness, Weight Management, Body Transformation, Pre Natal, Pilates, Holistic Health.....
I Can Train: Ladies & Children
Available
Whether you want to lose weight, tone up take prenatal exercise or learn Yoga for health and wellness reasons Rafaa can help. Online coaching programs for ladies with all levels of fitness - at home in Sharjah.
PT Location:Sharjah
PT Experience: Yoga, Weight Management, Cardio Fitness, Fat Loss, Prenatal, Postnatal, Muscle Gain.....
I Can Train: Women, Men & Families
Available
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Sharjah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Location:Ajman, Sharjah
PT Experience: Obesity Management, Strength Building, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women
Available
With a real passion for healthy living, Abu Dhabi Female PT Prithvi can help with weight loss, body toning, strength and more. She can provide customised training programs for ladies at home, your building gym and online.
PT Location:Abu Dhabi
PT Experience: Ladies Fitness, Weight Loss, Fat Reduction, Core Strength, Weight Training, Body Toning, Improved Physique.....
I Can Train: Women Only
Available
PT and sports fitness coach Daniel knows the science behind health and fitness making him the ideal trainer / sports fitness coach in Dubai. At home training or outdoors for all levels of fitness.
PT Location:Dubai
PT Experience: Weight Loss, Sports Fitness, Body Toning, Kickboxing, General Fitness, Endurance, Triathlon.....
I Can Train: Men & Women
Available
With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.
PT Location:Dubai
PT Experience: Female Fitness, Weight Loss, Bodybuilding, Booty Building, Stretching Exercises, Muscle Toning, Pre and Post Natal, Pilates
I Can Train: Men & Women
Unavailable
Jeremiah is a fully qualified Reps personal trainer in Al Ain, Abu Dhabi. He can help with weight loss, bootcamp training, cardio and more. Personal training and nutrition advice can be taken at your home, your gym or Jeremiah's fitness studio in Al Ain.
PT Location:Abu Dhabi, Al Ain
PT Experience: Bootcamp, Weight Loss, Cardio Workouts, Strength, Total Body Conditioning, General Fitness.....
I Can Train: Men & Women
Available
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness, Online PT, Ladies Specific Fitness.....
I Can Train: Men & Women
Available
Marina is a professional EMS - Electro Muscle Stimulation PT. EMS can provide excellent body toning and physique improvement results when combined with other forms of exercise. Pilates and Yoga classes can also be provided for ladies.
PT Location:Abu Dhabi
PT Experience: EMS Training, Pilates, Yoga, Weight Loss, Body Toning, Nutrition, HIIT Workouts, Boxing For Fitness.....
I Can Train: Women & Children
Available
If you need an expert PT in Sharjah to help you get in shape, lose weight or keep fit during and after pregnancy Gemma can help. An expert in pregnancy fitness Gemma's 6 week back to fitness training programs can be done online.
PT Location:Sharjah
PT Experience: Female Fitness, Sports Fitness, Weight Management, Pre & Post Natal, Nutrition & Diet.....
I Can Train: Women & Children
Available
Get a great body through a combination of advanced PT and diet with coach Chris. Programs also available or injury rehab, bodybuilding, prenatal, kids fitness and swimming for fitness in Abu Dhabi. At home, online or gym coaching.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Tone, Bodybuilding, Pre & Post Natal, Rehabilitation Coaching, Diet Planning, Cardio Fitness, Kids Fitness.....
I Can Train: Men, Women, Children
Available
Moosa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Ajman, Sharjah
PT Experience: Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
Available
Mila is a qualified fitness coach who can provide training programs for ladies in Abu Dhabi at home or online. She can help you lose weight and tone your body with Zumba, Pilates, HIIT and programs for pre and post natal ladies.
PT Location:Abu Dhabi
PT Experience: Body Toning, Weight & Fat Loss, Ladies Fitness, Pre Natal Exercise, Zumba, Pilates, Strength, Yoga, Running & Track.....
I Can Train: Women & Children
Available
Dora is a Reps qualifed fitness coach who can help with many different training goals including weight loss, pilates, cardio fitness and more. At home and gym training can be provided.
PT Location:Abu Dhabi
PT Experience: Weight Management, Fat Loss, Cardio Fitness, Pilates, Boxing Fitness, Holistic Wellbeing....
I Can Train: Men & Women
Unavailable
With a background in running his own gym, Ronan is a PT with experience in training many different client types including those who want to lose weight, bulk up or even improve their football or boxing performance.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio, Boxing, Football Fitness, Sports, Weight Management, Children, Seniors, Rehabilitation.....
I Can Train: Men & Women
Unavailable
Aileen is a female personal trainer in Abu Dhabi who has more than 10 years experience in health and fitness. She specialises in weight loss and strength building programs for adults and teens. Her customised fitness packages include diet and lifestyle advice to help you achieve your fitness goals.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Yoga, Teen Exercise. Body Transformation.....
I Can Train: Men & Women
Available
Tomas is a professional PT based in Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management, fitness for kids and sports fitness training are his specialist areas.
PT Location:Ajman
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Available
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga teacher Manu Lal. Hatha, Vinyasa and other Yoga training for all ages - private and groups.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga Classes, Hatha Yoga, Stress Relief, Body Toning, Flexibility Training, Mobility.....
I Can Train: Men & Women
Available
CrossFit for weight loss and body toning exercises are what Rachel focuses on. She can help you reach all your fitness goals and you'll never get bored in your training sessions. Train at home or outdoors. Diet and nutrition advice are also provided.
PT Location:Abu Dhabi
PT Experience: CrossFit, Weight Management, Fat Loss, Body Toning, Muscle & Strength Building, HIIT, Childrens Fitness.....
I Can Train: Men & Women
Available
If you want to learn boxing, use boxing for fitness or even kickboxing for weight management - Hassan can help. He is qualified to provide training to adults and children at home in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Boxing, Kickboxing, Weight Loss, Cardio Fitness, Bootcamp, Circuits, Rehabilitation, Kids Fitness, Martial Arts.....
I Can Train: Men & Women
Available
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Ras Al Khaimah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Location:Ras al Khaimah
PT Experience: Physiotherapy, Weight Management, Rehab Coaching, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women

HOW CAN A VIRTUAL PERSONAL TRAINER IN THE UAE HELP YOU?

You can read a great article about how online personal training in the UAE works by clicking here.

GUIDANCE

Training on your own can be difficult. You might be one of those people who get demotivated quickly when you don't see the results you expected. An online personal trainer or virtual fitness coach is there to guide and support you along the way. Helping you keep your spirits up even on days when you don't feel like training.

KNOWLEDGE

Even though you don't need to physically be with a coach in order to enjoy the benefits of online coaching their knowledge and experience in all areas of fitness is so helpful when it comes to reaching your goals. They instinctively know the best training types and methods to help and guide you.

RESULTS

One of the reasons you have chosen to use a personal trainer in Dubai, Abu Dhabi or Sharjah is because you expect to see results. You can get results on your own, whether that is for weight loss, muscle gain, prenatal training or even yoga but you're far more likely to see quicker and better results with the help of a PT.

FAQ - Online Coaching & PT In Abu Dhabi, Dubai, Sharjah.....

Hiring the best male or female personal trainer in Abu Dhabi, Dubai, Sharjah or RAK can be a time consuming and difficult process. However, the UAE Personal Trainers website makes that process much faster and easier. 

If you’ve considered online coaching as a alternative to face to face coaching the question below will help you make the right choice. 

Online (or virtual) personal training in Dubai, Abu Dhabi, Sharjah or RAK is more popular that ever for many reasons. Before we take a look at those reasons what is online personal training?

Just as it sounds, online personal training allows you to do your personal fitness coaching at home with nothing more than an internet connection and an internet connected device. That could be a tablet, a laptop or even better a TV screen. Online fitness coaching is not the same as just watching a fitness video on YouTube or joining a fitness program.

Online training still gives you access to a personalised fitness program and you still get 100% attention ‘live’ from your fitness coach.

So what are some of the reasons why men and women in the UAE choose online personal training?

Convenience. Sometimes it can seem like there are too many commitments in life and adding a fitness program which requires going to the gym or meeting a trainer face to face simply doesn’t fit in with your lifestyle. Online coaching is a perfect combination of saving you time and the ability to fit a training program into your daily schedule.


Price. Most personal trainer will provide a discount if your take your personal training online in the UAE because there are no travel costs involved and no wasting time traveling.


Privacy. Online PT allows you to train in the privacy and comfort of your own home without feeling that people are watching you as you exercise.

Professional personal trainers in the UAE will create a customised training program suited to your ability and your fitness goals. This doesn’t change just because you would prefer to do your training online. They can create the same exercise methods, diet and nutrition guidance which can be done in the comfort of your own home at a time and pace to suit you.

You might think that online coaching is less effective than face to face training but that’s not true. Your online coach is still there to motivate you, monitor your progress and give you support as and when you need it.

Online fitness training is becoming more popular than ever and has grown even more because of the Covid-19 pandemic. People are adjusting the way they exercise in the UAE and personal trainers are keeping up with the changing world of fitness.

The price on personal training in the UAE does differ from trainer to trainer and even based on location. PT’s in Dubai for example are in high demand and may be more expensive that other Emirates. However, personal training in general is now more affordable for everyone because there are more personal training services.

Online personal training in the UAE can be cheaper than face to face training because a coach doesn’t need to include travel expenses or travel time in their fees. They can also fit more clients in to their working day because online coaching saves time.
Many coaches will also provide a mix of online training and face to face training which can save you money too.

You can contact any of the PT’s in your local area by clicking on their profile page links above.

No. From a technical point of view all you need is an internet connection and an internet connected device. Trainers use different methods of delivering their online coaching programs, for example some use Zoom.

You also don’t necessarily need any training equipment but this does depend on your goals. You will find that the money you save by training online can be invested into small items of fitness equipment.

This does depend on your overall fitness goals. Speak with a personal trainer for further information about how long it might take.

This does depend on your overall fitness goals. Speak with a personal trainer for further information about how long it might take.

Most people choose to train 2 – 3 times per week depending on how fast you want to reach your goal.

The number of times you train per week is really your choice and depends on things like your schedule and of course your trainers schedule. Don’t forget to take rest days though, the body does need time to recover so you don’t burn yourself out!

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right online coach for you. 

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers. 

2 VERY SIMPLE STEPS - FINDING THE BEST ONLINE PT IN THE UAE

STEP ONE

Finding the best PT in Dubai, Abu Dhabi, Al Ain, Sharjah, RAK or Ajman couldn't be easier. All trainers offering online coaching services can be found on the page above. When you view a personal trainer profile page you will find all the information you need about the coach including their qualification, experience and also client feedback.

STEP TWO

If you find trainers who meet your requirements you can then contact them by using the contact form on their profiles pages. Ask as many questions as you need, contacting a trainer is free and all trainers are happy to help. Trainers will also provide a free consultation where you can discuss your fitness needs and find out more about their online coaching program.