PILATES PERSONAL TRAINERS IN DUBAI, ABU DHABI, SHARJAH & RAK

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR PILATES

UAE Personal Trainers – Pilates instructors and personal trainers in Dubai, Abu Dhabi, and Sharjah.

Pilates is a highly effective method of mind-body exercise that offers numerous benefits for individuals looking to improve their fitness levels. Not only does it help you stay fit and toned, but it also enhances your flexibility and balance.

One of the key advantages of practicing Pilates is its ability to strengthen your core muscles through specific exercise techniques. These exercises target the deep muscles in your abdomen, back, and pelvis, helping you develop a strong and stable core. This, in turn, can improve your overall posture and alignment.

In addition to traditional Pilates training, some personal trainers in the UAE are also qualified to work with the Pilates Reformer system. This specialized equipment provides additional resistance and support, making it particularly beneficial for individuals who struggle with back problems. By using the Pilates Reformer, trainers can help clients correct their posture, alleviate pain, and enhance their overall physical well-being.

Whether you’re a beginner or an experienced practitioner, working with a personal trainer who specializes in Pilates can greatly enhance your workout experience.

FILTER TRAINERS

To show only Pilates Personal Trainers & Teachers in your area of the UAE please use the filter option below.

Sharjah female personal trainer - Patricia
Available
Patricia is a specialist female personal trainer and Pilates coach in Dubai who can help men and women get in shape, improve their fitness levels and recover after illness, injury and child birth.
PT Location:Dubai
PT Experience: Pilates Coaching, Rehabilitation, Muscle & Strength, Ladies Fitness, Post Natal, Corrective Exercise, Aqua Fitness.....
I Can Train: Men & Women
Dubai PT for Mat and Reformer Pilates - Sarah
Unavailable
A fully qualified Pilates Coach in Dubai. Sarah can provide both Mat and Reformer Pilates training. Ideal for flexibility, strength and posture. Pre-natal and Post-natal Pilates can also be provided.
PT Location:Dubai
PT Experience:
I Can Train: Men, Women & Children
Sports Fitness Coach in Abu Dhabi - PT Pavle Blagojevic
Available
Pavle is a personal trainer and sports fitness coach in Abu Dhabi who provides private and group coaching for all ages and abilities. At home and gym based training.
PT Location:Abu Dhabi
PT Experience: Sports Fitness, Weight Lifting, Muscle Building, Strength, Basketball, Weight Management, Body Transformation, Running.....
I Can Train: Men, Women & Children
Dubai Female Personal Trainer - Katrina
Available
As a fully qualified and reps registered PT in Dubai Katerina can help with all aspects of health and fitness including body transformation, pilates, yoga and holistic health. Children and and specialist senior fitness programs.
PT Location:Dubai
PT Experience: Muscle Gain, Flexibility, Weight Loss, Posture, Pilates, Yoga, Pre & Post Natal, Rehabilitation, Cardio Workouts.....
I Can Train: Men & Women
PT & Yoga Coach In Dubai - Rafaa
Unavailable
Train at home for men and women in Dubai who need a fitness coach with experience in yoga, Pilates, body slimming and generally improving your fitness levels. Rafaa is a motivational coach who can help you achieve all your fitness goals.
PT Location:Dubai
PT Experience: Yoga, Aerial Yoga, Fat & Weight Loss, Cardio HIIT, Mat Pilates, Muscle & Strength, Bootcamp, Functional Fitness.....
I Can Train: Men & Women
Dubai Female Pilates Coach - Holly
Available
Holly is a professional Pilates coach for ladies in Dubai. Pilates for toning, Pilates Reformer, posture correction, prenatal, postnatal and Diastasis Recti Correction. Available for all abilities and ages.
PT Location:Dubai
PT Experience: Pilates, Flexibility, Mobility, Posture Correction, Diastasis Recti Correction, Pilates Reformer, Prenatal, Postnatal, Stretching.....
I Can Train: Women Only
Abu Dhabi Female PT and Physiotherapy Coach - Mina
Unavailable
A well-qualified female personal trainer in Abu Dhabi. Mina can also help with rehabilitation exercises too. Her training skills can help you get in shape, tone your body and increase your cardio fitness. Fun and engaging fitness programs are also available for children of all ages.
PT Location:Abu Dhabi
PT Experience: Boxing for fitness, rehabilitation exercise, improved flexibility, weight loss, physiotherapy, kids fitness, Pilates, body toning.....
I Can Train: Men, Women & Children
Abu Dhabi Female Personal Trainer Fitness Coach - Angie
Unavailable
Angie is a qualified PT in Abu Dhabi providing coaching for many aspects of female and male fitness including boxing for fitness, Pilates, HIIT, kickboxing, self-defense and prenatal training.
PT Location:Abu Dhabi
PT Experience: Weight Management, Pilates, Prenatal Exercise, Boxing, Kickboxing, Self-Defense, HIIT, Cardio Fitness.....
I Can Train: Men, Women & Children
Yoga and fitness personal trainer in Abu Dhabi - Grace
Available
Expert coaching at home or the gym in Abu Dhabi. Grace is a qualified Yoga Coach, Pilates Coach and Personal Trainer who provides 1-2-1 and small group coaching.
PT Location:Abu Dhabi
PT Experience: Yoga, Mat Pilates, Prenatal, Postnatal, Ladies Specific Fitness, Weight Loss, Strength & Conditioning, Kids Fitness, Bootcamp.....
I Can Train: Men, Women & Children
Gym fitness coaching in Abu Dhabi with PT Chiara
Available
Abu Dhabi health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods including Pilates, Chiara can help you with weight loss, strength, flexibility & mobility, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Pilates Coaching, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women
Liliia - female fitness personal trainer and martial arts coach in Abu Dhabi UAE
Available
Advanced coaching in Abu Dhabi for weight management and improved fitness using varied training techniques - martial arts, cardio programs, muscle building and more. Diet and nutrition support.
PT Location:Abu Dhabi
PT Experience: Weight management, cardio fitness, pre and post natal, core strength, martial arts, nutrition.....
I Can Train: Men, Women & Children
Aileen Graham - Personal Trainer In Abu Dhabi
Available
With more than 10 years experience, Abu Dhabi PT Aileen is an expert in weight loss and strength building programs for ladies. Customised fitness packages that can also include Yoga and Pilates workouts for total body conditioning. At home and online programs are available.
PT Location:Abu Dhabi
PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Body Transformation.....
I Can Train: Women
Zumba - Pilates - Weight Loss - Personal Trainer in Abu Dhabi - Mila
Available
Mila is a qualified fitness coach and Yoga instructor who can provide training programs for ladies in Abu Dhabi at home or online. She can help you lose weight and tone your body with Zumba, Pilates, HIIT and programs for pre and post natal ladies.
PT Location:Abu Dhabi
PT Experience: Body Toning, Weight & Fat Loss, Yoga, Ladies Fitness, Pre Natal Exercise, Zumba, Pilates, Strength, Yoga, Running & Track.....
I Can Train: Women & Children
Alessandra - Personal Trainer for ladies in Abu Dhabi
Available
Alessandra is a professional female fitness coach in Abu Dhabi who can provide specialist coaching services to ladies of all ages and fitness levels. Pilates, weight training, specialist menopausal programs, posture correction and more.
PT Location:Abu Dhabi
PT Experience: Female Specific Fitness, Weight Loss & Weight Management, Posture Correction, Pilates, Yoga, Strength Training, Core Fitness.....
I Can Train: Men, Women & Children
Muscle building and strength coaching in Abu Dhabi with Kayla
Available
Personal training, fitness coaching and Pilates coaching in Abu Dhabi with professional female fitness coach Kayla. At home and gym training to suit your time and schedule. Training for all levels of fitness and goals. Weight management, Pilates reformer, boxing for fitness and more.
PT Location:Abu Dhabi
PT Experience: Boxing, Bodybuilding, Prenatal, Crossfit, Bootcamp, Ladies Fitness, Fat Loss, Body Toning, Rehabilitation, Endurance Training.....
I Can Train: Men, Women & Children
Female Yoga Personal Trainer & Class Instructor Hema D Souza For Male & Female Clients
Available
Hema is a qualified and dedicated Yoga Teacher with more 13 years experience and has a Masters Degree in Yoga Science. She provides Yoga for well-being, weight loss, general fitness, rehabilitation and relaxation. Her aim is to teach her clients that Yoga improves your mental and your physical health.
PT Location:Dubai
PT Experience: Yoga For Well-Being, Beginners & Advanced, Pilates Coaching, Dance Fitness, Pre & Post Natal Yoga, Yoga for Kids, Online Yoga, .....
I Can Train: Men, Women & Children

HOW CAN A PILATES PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

Pilates is a great workout method for all ages and all fitness levels. The increase in popularity of Pilates training in the UAE over the last few years is mostly due to a better understanding of it thanks to highly qualified coaches and trainers. When doing Pilates you should also use the services of a qualified trainer to ensure you get the most out of your sessions.

KNOWLEDGE

A Pilates trainer or coach has spent time studying poses and moves and knows how and why these provide benefit. Pilates will improve your flexibility, deal with any posture issues and also make you more flexible. It’s great for seniors in the UAE too because it can help with mobility as we age.

RESULTS

Whatever your reason for choosing Pilates as a fitness method you will see and feel great results when you use a qualified Pilates coach in your local area. Results can be from taking lessons on a private basis or by joining a Pilates class in your area of Abu Dhabi. Dubai or Sharjah.

Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.

Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.