Personal Trainer Nutrition 101 – Healthy Eating Tips In The UAE
June 3, 2020 No Comments
Confused about healthy eating and nutrition? Get some tips and advise from a Master Personal Trainer which can help you understand this complex subject.
PT Karina is an expert in fat loss and lean muscle building. She creates personalised fitness plans that include different training types to help you achieve your fitness goals. These include bootcamp style training, free weights for strength, HIIT cardio routines and custom designed diet & nutrition plans.
PT Location:Dubai
PT Experience: Bootcamp, HIIT, Muscle Building, Weight Loss, Senior Fitness, Strength Building, Body Slimming, Prenatal, Postnatal, Running & Track.....
I Can Train: Men & Women
If you want to learn boxing, use boxing for fitness or even kickboxing for weight management - Hassan can help. He is qualified to provide training to adults and children at home in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Boxing, Kickboxing, Weight Loss, Cardio Fitness, Bootcamp, Circuits, Rehabilitation, Kids Fitness, Martial Arts.....
I Can Train: Men & Women
Master Personal Trainer Shihab can provide you with at home personal training in Dubai. His skills are varied and include training for weight loss, muscular gain, core strength, Pilates coaching and guidance on proper nutrition.
PT Location:Dubai
PT Experience: Cardio fitness, Weight Loss & Diet, Boxing Coaching, Kickboxing, HIIT, CrossFit, Bootcamp, Weights, Pilates.....
I Can Train: Men & Women
With more than 10 years experience Lenie knows the best ways to help you achieve all your health and fitness goals in Dubai. She is a specialist in body transformation and cardio workouts for weight loss. Lenie can work with all ages and abilities.
PT Location:Dubai
PT Experience: Prenatal, Postnatal, Bootcamp, Weight Loss, Fat Loss, Zumba, Boxing, Kids Fitness, Senior Fitness, Muscle Toning, Rehabilitation.....
I Can Train: Men & Women
Moji is a professional female PT in Abu Dhabi with excellent skills in private and group coaching for many different fitness goals. She will help you break bad habits and look forward to fun and results drive exercise.
PT Location:Abu Dhabi
PT Experience: Nutrition, Diet Programs, Teen Health, Body Transformation, Strength, Pilates, Lifestyle Coaching.....
I Can Train: Men & Women
Musa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Sharjah
PT Experience: Kids Fitness, Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Hetal works with DiFit Lifestyle so you will also get diet and nutrition plans to achieve your optimum results.
PT Location:Sharjah
PT Experience: Bootcamp, Core Strengthening, Weight Loss, Yoga, Sports Training, Pre Natal, ZUMBA, Swim Fit
I Can Train: Men & Women
Vanessa helps you discover what your weaknesses are when trying to reach a fitness goal and then work towards fixing them. As a level 3 female fitness coach she can work with many different clients - from beginner to advanced.
PT Location:Abu Dhabi
PT Experience: Weights, kettle bell, ropes, TRX, wall ball, skipping ropes, resistance bands, body weight
I Can Train: Men & Women
With a background in running his own gym, Ronan is a PT with experience in training many different client types including those who want to lose weight, bulk up or even improve their football or boxing performance.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio, Boxing, Football Fitness, Sports, Weight Management, Children, Seniors, Rehabilitation.....
I Can Train: Men & Women
PT and sports fitness coach Daniel knows the science behind health and fitness making him the ideal trainer / sports fitness coach in Dubai. At home training or outdoors for all levels of fitness.
PT Location:Dubai
PT Experience: Weight Loss, Sports Fitness, Body Toning, Kickboxing, General Fitness, Endurance, Triathlon.....
I Can Train: Men & Women
With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.
PT Location:Dubai
PT Experience: Female Fitness, Aerobics, Pilates, Stretching Exercises, Muscle Toning, Pre & Post Natal, Weight Loss.....
I Can Train: Men & Women
Dr Amrutha is a fully qualified sports and fitness coach based in Sharjah & Ajman. Available for at home fitness for adults and children - 1-2-1 and groups. She provides martial arts, kickboxing, weight loss and pre or post natal training. Read below for full profile details.
PT Location:Sharjah
PT Experience: Rapid Weight Loss, Sports Fitness, Body Toning, Martial Arts, Kickboxing, Boxing, Children's Fitness.....
I Can Train: Men & Women
Want to add some muscle and tone to your physique? Ramesh knows the best ways to lose fat and improve your physical appearance through a combination of great exercise programs and specialist diet and nutrition advice. He also provides boxing coach in Ajman for adults, kids and groups.
PT Location:Ajman
PT Experience: Muscular Development, Fat Loss, Ab Toning, Core Conditioning, Diet Advice, Kids Fitness, Cardio, Boxing.....
I Can Train: Men & Women
Train at home in Abu Dhabi or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, HIIT, Senior Fitness, Kids Fitness, Cardio Training, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Amanda can provide tailor made training for men and women in Dubai. Either at home or other locations. She specialises in weight loss, sports fitness, pre and post natal training and more.
PT Location:Dubai
PT Experience: Weight & Fat Loss, Body Shaping, Increased Strength, Pre & Post Natal, Yoga Coaching.....
I Can Train: Men & Women
Jeremiah is a fully qualified Reps personal trainer in Al Ain, Abu Dhabi. He can help with weight loss, bootcamp training, cardio and more. Personal training and nutrition advice can be taken at your home, your gym or Jeremiah's fitness studio in Al Ain.
PT Location:Al Ain
PT Experience: Bootcamp, Weight Loss, Cardio Workouts, Strength, Total Body Conditioning, General Fitness.....
I Can Train: Men & Women
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Stefan is a sports fitness and fat loss training specialist. He can work with adults, seniors and children in Abu Dhabi and provides a complete service including great diet and nutrition support.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Body Toning, Sports Fitness, Weighlifting, Bodybuilding, Childrens Fitness, Seniors Fitness, Nutrition.....
I Can Train: Men & Women
