SENIOR FITNESS PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR SENIORS & THE ELDERLY

UAE Personal Trainers – Senior & Elderly health and fitness personal trainers in Dubai, Abu Dhabi & Sharjah.

Physical fitness is just as important as we get older. In some cases even more so. Personal trainers in Abu Dhabi and Dubai who specialise in senior fitness training can help you maintain a fitter lifestyle, improve your mobility and provide nutritional advise.

Because senior fitness is a specialised area you need information on the correct way to train (reducing injury) as well as which exercise techniques are most suitable for seniors.

Of course it’s not just about ‘maintaining’ physical fitness as we age, you might still have fitness goals you want to reach, build physical and muscular strength or train for a fitness event.

All of these areas can be improved with the assistance of a professional personal trainer in the UAE.

The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide senior and elderly fitness training sessions on a one to one or group basis in the UAE.

Scroll down to view links to personal trainer profiles or use the search and filter option below to find a Senior Fitness Coach in your area of the UAE.

FILTER TRAINERS

To show only Senior & Elderly Fitness Personal Trainers in your area of the UAE please use the filter option below.

Available
Get in great shape in Sharjah with personal training services provided by female coach Dragana. Whatever your goal Dragana has a program to suit you including fat loss, boxing for fitness, body toning and more.
PT Location:Sharjah
PT Experience: Fat Loss, Body Toning, Weight Management, Cardio Fitness, Boxing For Fitness, Children's Fitness, Pre & Post Natal
I Can Train: Men, Women & Children
Available
With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.
PT Location:Dubai
PT Experience: Female Fitness, Weight Loss, Bodybuilding, Booty Building, Stretching Exercises, Muscle Toning, Pre and Post Natal, Pilates
I Can Train: Men & Women
Available
Musa is a highly qualified fitness coach in Dubai who can provide customised training programs for adults and children. Fitness coaching for crossfit, boxing for fitness, weight management, flexibility, strength and body toning. At home training to suit your schedule.
PT Location:Dubai
PT Experience: CrossFit, Bootcamp, Callisthenics, Strength, Boxing For Fitness, Pre & Post Natal, Rehabilitation, Muscle Definition, Sports, Kids Exercise, Gymnastics.....
I Can Train: Men, Women, Children
Unavailable
Marc is an all-round expert when it comes to personal fitness in Dubai. His key skills are muscle gain, weight management, football fitness, boxing and sports endurance training. Available to train adults, seniors and children.
PT Location:Dubai
PT Experience: Sports, Boxing, Muscle Gain, Weight Management, Body Toning, Football, Kids Fitness.....
I Can Train: Men & Women
Available
Providing weight and obesity management training in Abu Dhabi are Olena’s specialist areas. Using a variety of training techniques your weight loss goals (short and long term) will be met in full. She understands that changing your lifestyle routine is an important part of reaching your goals.
PT Location:Abu Dhabi
PT Experience: Weight & Obesity Management, Lifestyle Coaching, Female Fitness, Behavioral Modification, Pilates, Bosu, Yoga.....
I Can Train: Men & Women
Available
With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.
PT Location:Sharjah
PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....
I Can Train: Men & Women
Available
Advanced fitness training at home, your gym or online in Abu Dhabi for beginners and advanced with professional fitness coach Milos. Weight management, strength & flexibility coaching and swimming for fitness.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Weight Loss, Strength, Swimming, Muscle Building, Flexibility, Endurance, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Available
Aileen is a female personal trainer in Abu Dhabi who has more than 10 years experience in health and fitness. She specialises in weight loss and strength building programs for adults and teens. Her customised fitness packages include diet and lifestyle advice to help you achieve your fitness goals.
PT Location:Abu Dhabi
PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Teen Exercise. Body Transformation.....
I Can Train: Men & Women
Available
Dora is a Reps qualifed fitness coach who can help with many different training goals including weight loss, pilates, cardio fitness and more. At home and gym training can be provided.
PT Location:Abu Dhabi
PT Experience: Weight Management, Fat Loss, Cardio Fitness, Pilates, Boxing Fitness, Holistic Wellbeing....
I Can Train: Men & Women
Available
Learn Yoga at home in Sharjah with qualified Yoga coach Rajeesha. Available for all ages and all levels. Yoga for relaxation & Flexibility. Yoga detox and cleansing techniques for a healthier lifestyle.
PT Location:Sharjah
PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Yoga Group Classes.....
I Can Train: Men & Women
Available
Train at home or other locations in Dubai with Dragana. Programs and packages for body slimming, advanced weight management, strength training, bootcamp for rapid weight loss and more. Adult, children and senior fitness in Dubai.
PT Location:Dubai
PT Experience: Weight Loss, Body Slimming Toning, Boxing For Fitness, Les Mills, Strength Training.....
I Can Train: Men & Women
Available
Personal training in Abu Dhabi doesn't have to be difficult. LJ's coaching is different and designed to provide real results at home or outdoors. Full nutrition support included for weight loss, strength and flexibility.
PT Location:Abu Dhabi
PT Experience: Resistance Training, Weight Loss, Cardio Fitness, Muscle Gain, Flexibility, Speed & Agility.....
I Can Train: Men, Women, Children
Unavailable
Tomas is a professional PT based in RAK and Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management and sports fitness are his specialist areas.
PT Location:Ras al Khaimah
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Available
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Unavailable
Personal trainer Irina is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. As a fitness coach she can work with all ages. Weight loss, improved cardio health & boxercise.
PT Location:Dubai
PT Experience: Boxing, Sports Fitness, Cardio Training, CrossFit, Childrens Fitness, Body Slimming, Flexibility, Senior & Elderly, Strength.....
I Can Train: Men & Women
Unavailable
Dubai PT Samantha provides health and fitness coaching for men and women in Dubai with great results. Whether your goal is fat loss and body slimming, pre and post natal fitness or injury rehabilitation/prevention her programs are tailored to your exact needs and goals.
PT Location:Dubai
PT Experience: Fat Loss, Body Slimming, Sports Fitness, Prenatal, Advanced Nutrition Coaching, HIIT, Strength & Conditioning, Children.....
I Can Train: Men, Women, Children
Available
Yoga, Pilates and Body Toning coach Vera is a highly qualified PT. She can work with adults and children providing customised training programs for at home fitness. This can include pre and post natal yoga, weight management and more.
PT Location:Abu Dhabi
PT Experience: Pilates, Yoga, Pre & Post Natal, Ladies Fitness, Aerobics, Dance Fitness, Cardio, Strength.....
I Can Train: Men, Women, Children
Available
Claudia is a Mixed Martial Arts specialist with a passion kickboxing for ladies. You don’t need martial arts experience to enjoy the benefits that MMA can provide which include weight loss, body toning, strength and more. If ZUMBA appeals to you Claudia can provide Zumba classes in Abu Dhabi too.
PT Location:Abu Dhabi
PT Experience: Kickboxing Classes, MMA, ZUMBA Classes, Body Conditioning, Strength Training, Kids Fitness, Cardio Fitness
I Can Train: Men & Women
Unavailable
Tomas is a professional PT based in Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management, fitness for kids and sports fitness training are his specialist areas.
PT Location:Ajman
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Unavailable
Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Available
USA Certified Fitness Coach Reena Ann can provide effective PT for weight management, cardio fitness, pre and post natal and more. Using her experience in working with clients with different needs she can provide a customised coaching programs designed to deliver excellent results.
PT Location:Ajman, Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Bootcamp, Pre Natal, Strength, Circuit Training.....
I Can Train: Women Only
Available
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga teacher Manu Lal. Hatha, Vinyasa and other Yoga training for all ages - private and groups.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga Classes, Hatha Yoga, Stress Relief, Body Toning, Flexibility Training, Mobility.....
I Can Train: Men & Women
Available
Fat fighting, body toning and fueling your body correctly are just a few of the ways in which Paul can help you. Get a leaner, fitter physique or training to increase your sports performance in Dubai. Available for at home training or in your local gym.
PT Location:Dubai
PT Experience: Bodybuilding, Fat & Weight Loss, Bootcamp, Strength, Core fitness, TRX, Sports Training, Diet Advice.....
I Can Train: Men & Women
Available
Norah is a Yoga teacher in Abu Dhabi. She can provide Yoga for back and other muscle pain, pre and post natal yoga and general Yoga. Able to work with adults, seniors and children Norah can come to your home or you can practice Yoga outdoors.
PT Location:Abu Dhabi
PT Experience: Yoga Coaching, Pre and Post Natal Yoga, Pain Management With Yoga, Kids Yoga, Yoga For Seniors, Weight Loss, Meditation, Rehabilitation.....
I Can Train: Men & Women
Unavailable
Karim can provide at home coaching in Abu Dhabi - fat loss, body transformation, kids and rehabilitation training after injury. He is a specialist when it comes to fat reduction and muscle building.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio Fitness, Rehabilitation Exercise, Strength, Endurance, Kids fitness......
I Can Train: Men, Women, Children
Available
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
Unavailable
James is a professional tennis coach in Abu Dhabi who can provide well-structured tennis lessons for beginners and advanced players. He is qualified to work with adults and children and is a member of the Tennis Emirates Asc.
PT Location:Abu Dhabi
PT Experience: Tennis Coaching For Beginners, Advanced Tennis Lessons, Tennis For Fitness, Tennis For Kids.....
I Can Train: Men, Women, Children
Available
Bruna has over 7 years experience in the health and fitness industry. With experience in Pre and Post Natal exercise plans Bruna is the ideal PT in Abu Dhabi if you want to training safely during your pregnancy. She also provides specialist training for Pilates classes and senior health and fitness.
PT Location:Abu Dhabi
PT Experience: Pre & Post Natal, Pilates classes, Female Fitness, Functional Training, Strength, Core, Senior Fitness.....
I Can Train: Men & Women
Available
Tennis coach Alina can work with adults, children and seniors in Abu Dhabi. She provided one to one tennis coaching and coaching for small groups. Whether you are a complete beginner or have some skill, Alina can help you learn or improve your game play in the UAE.
PT Location:Abu Dhabi
PT Experience: Tennis For Adults, Tennis For Kids, Fitness For Tennis, Sports Fitness, Cardio Exercise, Body Toning.....
I Can Train: Men & Women
Available
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women

HOW CAN A SENIOR FITNESS PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

There is no reason why seniors can’t do most types of exercise routines. Of course as we age the intensity of some exercises have to change. Under the guidance of a senior fitness coach you will understand not only why training is important for seniors but also how to train to great results.

KNOWLEDGE

Senior fitness coaching in the UAE is a specialist area. PT’s need to have worked with seniors in the past and demonstrate their knowledge of what fitness techniques work well and at what intensity. Many have spent years developing fitness plans for seniors and the elderly. These programs include yoga for seniors, swimming for seniors and much more.

RESULTS

Whether you need a coach for mobility, flexibility or strength training the senior fitness personal trainers on the UAE Personal Trainers website will ensure you see and feel results from all your workout sessions.