SENIOR FITNESS PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR SENIORS & THE ELDERLY

UAE Personal Trainers – Senior & Elderly health and fitness personal trainers in Dubai, Abu Dhabi & Sharjah.

Physical fitness is just as important as we get older. In some cases even more so. Personal trainers in Abu Dhabi and Dubai who specialise in senior fitness training can help you maintain a fitter lifestyle, improve your mobility and provide nutritional advise.

Because senior fitness is a specialised area you need information on the correct way to train (reducing injury) as well as which exercise techniques are most suitable for seniors.

Of course it’s not just about ‘maintaining’ physical fitness as we age, you might still have fitness goals you want to reach, build physical and muscular strength or train for a fitness event.

All of these areas can be improved with the assistance of a professional personal trainer in the UAE.

The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide senior and elderly fitness training sessions on a one to one or group basis in the UAE.

Scroll down to view links to personal trainer profiles or use the search and filter option below to find a Senior Fitness Coach in your area of the UAE.

FILTER TRAINERS

To show only Senior & Elderly Fitness Personal Trainers in your area of the UAE please use the filter option below.

Dora is a Reps qualifed fitness coach who can help with many different training goals including weight loss, pilates, cardio fitness and more. At home and gym training can be provided.
PT Location:Abu Dhabi
PT Experience: Weight Management, Fat Loss, Cardio Fitness, Pilates, Boxing Fitness, Holistic Wellbeing....
I Can Train: Men & Women
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga instructor Many. Hatha, Vinyasa and other Yoga training for all ages.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga, Yoga For Stress, Rehabilitation Yoga.....
I Can Train: Men & Women
Tasneem is a female PT in Dubai with a wide range of experience. She can provide general fitness, pre and post natal training, weight loss, HIIT, senior fitness, fitness for rehabilitation and also Yoga.
PT Location:Dubai
PT Experience: HIIT, Yoga, Pre Natal, Post Natal, Body Toning, Senior Fitness, Weight Management, Advanced Nutrition, Flexibility.....
I Can Train: Men & Women
Aileen is a female personal trainer in Abu Dhabi who has more than 10 years experience in health and fitness. She specialises in weight loss and strength building programs for adults and teens. Her customised fitness packages include diet and lifestyle advice to help you achieve your fitness goals.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Yoga, Teen Exercise. Body Transformation.....
I Can Train: Men & Women
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Train at home in Abu Dhabi or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, HIIT, Senior Fitness, Kids Fitness, Cardio Training, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.
PT Location:Abu Dhabi
PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
I Can Train: Men & Women
Dr Amrutha is a fully qualified sports and fitness coach based in Sharjah & Ajman. Available for at home fitness for adults and children - 1-2-1 and groups. She provides martial arts, kickboxing, weight loss and pre or post natal training. Read below for full profile details.
PT Location:Sharjah
PT Experience: Rapid Weight Loss, Sports Fitness, Body Toning, Martial Arts, Kickboxing, Boxing, Children's Fitness.....
I Can Train: Men & Women
Shweta is an expert in different styles of Yoga. Her Yoga coaching in Abu Dhabi can be provided at home or outdoors and she can work on a 1-2-1 or group basis. Whether you are completely new to Yoga or have some experience, Shweta provides a calm and relaxing session.
PT Location:Abu Dhabi
PT Experience: Yoga, Yoga For Children, Yoga For Seniors, Flexibility & Mobility, Pre & Post Natal Yoga, Relaxation.....
I Can Train: Men & Women
Norah is a Yoga teacher in Abu Dhabi. She can provide Yoga for back and other muscle pain, pre and post natal yoga and general Yoga. Able to work with adults, seniors and children Norah can come to your home or you can practice Yoga outdoors.
PT Location:Abu Dhabi
PT Experience: Yoga Coaching, Pre and Post Natal Yoga, Pain Management With Yoga, Kids Yoga, Yoga For Seniors, Weight Loss, Meditation, Rehabilitation.....
I Can Train: Men & Women
Tomas is a professional PT based in Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management, fitness for kids and sports fitness training are his specialist areas.
PT Location:Ajman
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Female Trainer Robyn is an expert when it comes to female fitness. Whether you want to lose weight (fat or weight loss), train during pre and post natal or get healthier in general Robyn can help.
PT Location:Dubai
PT Experience: Pre & Post Natal, Body Slimming, Muscle Growth, Strength, Sports Training, CrossFit, Teen Fitness, Kids, Seniors.....
I Can Train: Men & Women
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Want to improve your physique by working on your muscle and body toning? Perhaps boxing, kickboxing or MMA is of interest to you. Ruairidh is an expert when it comes to body transformation through diet and exercise. Customised PT programs designed to provide excellent results.
PT Location:Dubai
PT Experience: Muscle Definition, Fat Loss, Boxing, Body Transformation, Kids Fitness, Kickboxing, Strength, Sports.....
I Can Train: Men & Women
On Demand fitness and wellness training in Abu Dhabi takes the stress out of regular health and fitness training. Train at home with Maria, a specialist in online fitness coaching for weight loss, body toning and overall wellness.
PT Location:Abu Dhabi
PT Experience: On Demand Coaching, Weight Management, Physique Transformation, Total Wellness Coaching, Fat Loss Training.....
I Can Train: Men & Women
Claudia is a Mixed Martial Arts specialist with a passion kickboxing for ladies. You don’t need martial arts experience to enjoy the benefits that MMA can provide which include weight loss, body toning, strength and more. If ZUMBA appeals to you Claudia can provide Zumba classes in Abu Dhabi too.
PT Location:Abu Dhabi
PT Experience: Kickboxing Classes, MMA, ZUMBA Classes, Body Conditioning, Strength Training, Kids Fitness, Cardio Fitness
I Can Train: Men & Women
Bruna has over 7 years experience in the health and fitness industry. With experience in Pre and Post Natal exercise plans Bruna is the ideal PT in Abu Dhabi if you want to training safely during your pregnancy. She also provides specialist training for Pilates classes and senior health and fitness.
PT Location:Abu Dhabi
PT Experience: re & Post Natal, Pilates classes, Female Fitness, Functional Training, Strength, Core, Senior Fitness.....
I Can Train: Men & Women
With more than 10 years experience Lenie knows the best ways to help you achieve all your health and fitness goals in Dubai. She is a specialist in body transformation and cardio workouts for weight loss. Lenie can work with all ages and abilities.
PT Location:Dubai
PT Experience: Prenatal, Postnatal, Bootcamp, Weight Loss, Fat Loss, Zumba, Boxing, Kids Fitness, Senior Fitness, Muscle Toning, Rehabilitation.....
I Can Train: Men & Women
Lose weight and get fit with professional female PT in Dubai Naomi. Train at home or other locations for weight loss, muscle building and sports fitness.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning.....
I Can Train: Men & Women
Marc is an all-round expert when it comes to personal fitness. His key skills are muscle gain, weight management, football fitness, boxing and sports endurance training. Available to train adults, seniors and children.
PT Location:Dubai
PT Experience: Sports, Boxing, Muscle Gain, Weight Management, Body Toning, Football, Kids Fitness.....
I Can Train: Men & Women
Providing weight and obesity management training in Abu Dhabi are Olena’s specialist areas. Using a variety of training techniques your weight loss goals (short and long term) will be met in full. She understands that changing your lifestyle routine is an important part of reaching your goals.
PT Location:Abu Dhabi
PT Experience: Weight & Obesity Management, Lifestyle Coaching, Female Fitness, Behavioral Modification, Pilates, Bosu, Yoga.....
I Can Train: Men & Women
Train at home or other locations in Dubai with Dragana. Programs and packages for body slimming, strength training. bootcamp for rapid weight loss and more. Adult, children and senior fitness in Dubai.
PT Location:Dubai
PT Experience: Weight Loss, Body Slimming Toning, Boxing For Fitness, Les Mills, Strength Training.....
I Can Train: Men & Women
Kickboxing, boxing, sports fitness, weight management and body transformation are all areas where Halil can help. Fully professional fitness coach in Sharjah for adults and children's health and fitness.
PT Location:Sharjah
PT Experience: Kickboxing, Cardio Fitness, Boxing, Football, Muscle Gain, Core Workouts, Weight Loss.....
I Can Train: Men, Women, Children
Halil incorporates sports fitness into his personalised training plans for variety and to support cardio health. He also provides kickboxing and football fitness at various locations for adults, seniors and children in Dubai.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Master Personal Trainer Shihab can provide you with at home personal training in Dubai. His skills are varied and include training for weight loss, muscular gain, core strength, Pilates coaching and guidance on proper nutrition.
PT Location:Dubai
PT Experience: Cardio fitness, Weight Loss & Diet, Boxing Coaching, Kickboxing, HIIT, CrossFit, Bootcamp, Weights, Pilates.....
I Can Train: Men & Women
Amanda is a Dubai based PT who can also provide training for ladies in Sharjah. Professional services for weight loss, prenatal, body toning and more. Amanda is also a qualified Yoga coach.
PT Location:Sharjah
PT Experience: Female Fitness, Weight Loss, Body Toning, Yoga, Bodyfit, TRX, Diet & Nutrition.....
I Can Train: Women & Children
Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Hetal works with DiFit Lifestyle so you will also get diet and nutrition plans to achieve your optimum results.
PT Location:Sharjah
PT Experience: Bootcamp, Core Strengthening, Weight Loss, Yoga, Sports Training, Pre Natal, ZUMBA, Swim Fit
I Can Train: Men & Women
Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nutrition and body transformation knowledge, Craig can help you lose weight, increase your muscle tone and provide cardio kickboxing routines.
PT Location:Dubai
PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness.....
I Can Train: Men & Women
If changing your appearance for the better and eating healthier is your goal in Dubai Female PT Helene has the experience you need to get the best results. Well-being programs for teenagers, adults and seniors.
PT Location:Dubai
PT Experience: Booty Building, Body Transformation, Nutrition, HIIT Cardio, Senior Fitness, Strength.....
I Can Train: Men & Women
With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.
PT Location:Sharjah
PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....
I Can Train: Men & Women

HOW CAN A SENIOR FITNESS PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

There is no reason why seniors can’t do most types of exercise routines. Of course as we age the intensity of some exercises have to change. Under the guidance of a senior fitness coach you will understand not only why training is important for seniors but also how to train to great results.

KNOWLEDGE

Senior fitness coaching in the UAE is a specialist area. PT’s need to have worked with seniors in the past and demonstrate their knowledge of what fitness techniques work well and at what intensity. Many have spent years developing fitness plans for seniors and the elderly. These programs include yoga for seniors, swimming for seniors and much more.

RESULTS

Whether you need a coach for mobility, flexibility or strength training the senior fitness personal trainers on the UAE Personal Trainers website will ensure you see and feel results from all your workout sessions.