UAE Personal Trainers – Sports massage therapists & personal trainers in Abu Dhabi, Sharjah & Dubai
Sports massage is something that many people who are actively involved in a sporting activity can benefit from. It helps to keep your muscles subtle and in great shape. It can also help recover from an injury and also from muscle soreness – often reffered to as DOMS (delayed on-set muscle soreness) which can often be a problem after tough or repetitive exercises.
A good personal trainer in Abu Dhabi or Dubai with sports massage experience can provide therapeutic sports massage for a variety of injury and/or general issues. Regular sports massage can also be a great preventative measure if you are involved in a particularly active or high intensity sports – helping you recover faster and prevent injury.