TRX training in the UAE, also known as TRX Suspension Training is a term used to describe Total Body Resistance Exercise and as the name suggests TRX can be used as a complete body workout or to target specific areas of the body and muscle groups.
TRX personal trainers in Duabi & Abu Dhabi use this form of training in their personal training sessions to develop strength, balance and flexibility.
As well as large TRX ropes and equipment in gyms TRX equipment has been developed to be portable – perfect if you would prefer your personal training sessions at home or outdoors.
There are many benefits to incorporating a TRX element to your workout regime – cardio, resistance, muscle building and increasing flexibility and co-ordination/balance.
The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide TRX exercise and training plans on a one to one or group basis.
Scroll down this page or use the search and filter option below to find a TRX Coach in your area.