TRX training in the UAE, also known as TRX Suspension Training is a term used to describe Total Body Resistance Exercise and as the name suggests TRX can be used as a complete body workout or to target specific areas of the body and muscle groups.
TRX personal trainers in Duabi & Abu Dhabi use this form of training in their personal training sessions to develop strength, balance and flexibility.
As well as large TRX ropes and equipment in gyms TRX equipment has been developed to be portable – perfect if you would prefer your personal training sessions at home or outdoors.
There are many benefits to incorporating a TRX element to your workout regime – cardio, resistance, muscle building and increasing flexibility and co-ordination/balance.
The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide TRX exercise and training plans on a one to one or group basis.
Scroll down this page or use the search and filter option below to find a TRX Coach in your area.
To show only TRX Resistance Personal Trainers in your area of the UAE please use the filter option below.
TRX, or resistance training provides many benefits when done correctly. It can help with strength, muscle building and flexibility. Because there are many different uses for TRX you really need to hire a personal trainer in Abu Dhabi, Dubai or Sharjah in order to get the best out of your TRX training sessions.
TRX is not a ‘one size fits all’ type of workout. For a start many resistance bands and resistance training tools provide different levels of intensity. By using a professional coach you can work your way up and get the best out of each workout.
Whether you want to improve your overall strength or flexibility when you hire the best TRX coach in the UAE you will see results that can often be hard to achieve on your own. You’ll follow a well designed workout plan and be monitored to ensure you are on your way to achieving your fitness goals.
Swimming is a fun activity for kids. As well as having fun splashing around in the pool there are more serious reasons why your kids in Dubai should learn to swim from an early age.
Zumba in the UAE is a fast paced, energetic workout. Did you know that Zumba can also help you tone and trim your tummy area? If you want to get that toned ab look then Zumba could be right for you.
If you want to get fit using swimming as a fitness tool these adult lessons in Abu Dhabi are ideal for you. Held at the Abu Dhabi Golf Club these swim fit classes are provided with a professional swimming coach to help you get fit faster and lose weight.
Get fit and have some fun in the water too in Dubai with these Water Aerobics Classes – private at home or your community pool. Suitable for Adults, Seniors and Children.
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