WEIGHT LOSS PERSONAL TRAINERS IN DUBAI, ABU DHABI & SHARJAH

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR WEIGHT LOSS & DIET

Looking to lose some weight but unsure where or how to start? A personal trainer in Dubai, Abu Dhabi or Sharjah with weight loss and nutritional advise experience can help you get in shape and provide the support and knowledge that you need to stay in shape.

Weight loss and nutrition go hand in hand as a personal training objective. We all know that what goes inside our bodies tends to show on the outside.

However, with so much conflicting advise about what we should and shouldn’t be eating it often gets so confusing. Fad diet and short term fixes simply don’t work in the long run.

If you are looking to lose some weight as a general lifestyle change or perhaps for a special event (bridal personal training for example) then the best place to start is by taking a look at your daily lifestyle habits. The best weight loss personal trainers will educate you about diet and exercise and ensure you see weight loss as a lifestyle goal.

In order to lose weight and maintain a desired weight some form of daily exercise is required. A professional personal trainer in Dubai, Abu Dhabi or Sharjah with specialist knowledge in combining exercise techniques with proper nutrition can help you shed those unwanted pounds faster and in a safe, injury free way.

The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide weight loss and nutrition training plans on a one to one or group basis.

Scroll down to view PT profiles local to you or use the search and filter option below to find a Weight Loss Coach in your area.

FILTER TRAINERS

To show only Weight Loss, Diet & Nutrition Personal Trainers in your area of the UAE please use the filter option below.

Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. Pre and post natal training can also be provided.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, TRX, Diet Planing.....
I Can Train: Men & Women
Whether you have a sports fitness need or want to improve your general fitness and physique, Stefan can help. He provides tailored training sessions to help you achieve your fitness goals in Abu Dhabi and can provide swimming fitness training too.
PT Location:Abu Dhabi
PT Experience: Sports, Muscle Building, Swimming, Cardio Fitness, BootCamp, Weight Loss, Fat Loss, Kids Fitness, Strength Training.....
I Can Train: Men & Women
Tomas is a professional PT based in RAK and Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management and sports fitness are his specialist areas.
PT Location:Ras al Khaimah
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
PT Naomi is very passionate about teaching her female clients the importance of strength training in their programs in Dubai. Whether it is for fat loss, weight gain or for toning she will create the perfect fitness plan for you.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning.....
I Can Train: Men & Women
Train at home in Abu Dhabi or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Marc is an all-round expert when it comes to personal fitness. His key skills are muscle gain, weight management, football fitness, boxing and sports endurance training. Available to train adults, seniors and children.
PT Location:Dubai
PT Experience: Sports, Boxing, Muscle Gain, Weight Management, Body Toning, Football, Kids Fitness.....
I Can Train: Men & Women
Personal training in Abu Dhabi doesn't have to be difficult. LJ's coaching is different and designed to provide real results at home or outdoors. Full nutrition support included for weight loss, strength and flexibility.
PT Location:Abu Dhabi
PT Experience: Resistance Training, Weight Loss, Cardio Fitness, Muscle Gain, Flexibility, Speed & Agility.....
I Can Train: Men, Women, Children
Abu Dhabi Ladies health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods, Chiara can help you with weight loss, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women
Yoga, Pilates and Body Toning coach Vera is a highly qualified PT. She can work with adults and children providing customised training programs for at home fitness. This can include pre and post natal yoga, weight management and more.
PT Location:Abu Dhabi
PT Experience: Pilates, Yoga, Pre & Post Natal, Ladies Fitness, Aerobics, Dance Fitness, Cardio, Strength.....
I Can Train: Men, Women, Children
Amanda can provide tailor made training for men and women in Dubai. Either at home or other locations. She specialises in weight loss, sports fitness, pre and post natal training and more.
PT Location:Dubai
PT Experience: Weight & Fat Loss, Body Shaping, Increased Strength, Pre & Post Natal, Yoga Coaching.....
I Can Train: Men & Women
Want to learn boxing, MMA or kickboxing in Sharjah? Coach Pushkar provides training programs for adults and children that can include training for general health and fitness too.
PT Location:Sharjah
PT Experience: Boxing, Kickboxing, MMA, Kids Fitness, Weight Loss, Body Toning, Endurance.....
I Can Train: Men, Women, Kids
If changing your appearance for the better and eating healthier is your goal in Dubai Female PT Helene has the experience you need to get the best results. Well-being programs for teenagers, adults and seniors.
PT Location:Dubai
PT Experience: Booty Building, Body Transformation, Nutrition, HIIT Cardio, Senior Fitness, Strength.....
I Can Train: Men & Women
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga instructor Many. Hatha, Vinyasa and other Yoga training for all ages.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga, Yoga For Stress, Rehabilitation Yoga.....
I Can Train: Men & Women
If you want to learn Yoga in Abu Dhabi or improve your current Yoga technique Elena can help. She provides well-structured Yoga coaching at home or other locations for adults, children and seniors. Elena likes to focus on proper form and technique, ensuring you get the best benefits from Yoga.
PT Location:Abu Dhabi
PT Experience: Yoga For Relaxation, Yoga For Rehabilitation, Reiki, Meditation, Yoga For Kids, Improved Flexibility.....
I Can Train: Men & Women
Moji is a professional female PT in Abu Dhabi with excellent skills in private and group coaching for many different fitness goals. She will help you break bad habits and look forward to fun and results driven exercise.
PT Location:Abu Dhabi
PT Experience: Nutrition, Diet Programs, Teen Health, Body Transformation, Strength, Pilates, Lifestyle Coaching.....
I Can Train: Men & Women
Natasha provides excellent weight loss, diet, nutrition, sports fitness and Yoga PT programs. Using her specialist experience in body transformation she can help you become a fitter, slimmer and more active person.
PT Location:Abu Dhabi
PT Experience: Body Toning, Yoga, Nutrition, Sports Performance, Yoga Therapy, Diet Planning.....
I Can Train: Men & Women
James is a fully qualified coach in Dubai who can help you get fit and healthy through CrossFit, Olympic lifting strength training and more. He is also a specialist when it comes to female fitness and pre/post natal training for ladies.
PT Location:Dubai
PT Experience: CrossFit, Endurance, Olympic Weight Lifting, Pre & Post Natal, Women's Fitness, Strength.....
I Can Train: Men & Women
Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Hetal works with DiFit Lifestyle so you will also get diet and nutrition plans to achieve your optimum results.
PT Location:Sharjah
PT Experience: Bootcamp, Core Strengthening, Weight Loss, Yoga, Sports Training, Pre Natal, ZUMBA, Swim Fit
I Can Train: Men & Women
Stefan is a sports fitness and fat loss training specialist. He can work with adults, seniors and children in Abu Dhabi and provides a complete service including great diet and nutrition support.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Body Toning, Sports Fitness, Weighlifting, Bodybuilding, Childrens Fitness, Seniors Fitness, Nutrition.....
I Can Train: Men & Women
Dr Amrutha is a fully qualified sports and fitness coach based in Sharjah & Ajman. Available for at home fitness for adults and children - 1-2-1 and groups. She provides martial arts, kickboxing, weight loss and pre or post natal training. Read below for full profile details.
PT Location:Sharjah
PT Experience: Rapid Weight Loss, Sports Fitness, Body Toning, Martial Arts, Kickboxing, Boxing, Children's Fitness.....
I Can Train: Men & Women
PT Hend is an expert in fat loss and lean muscle building. She creates personalised fitness plans that include different training types to help you achieve your fitness goals.
PT Location:Dubai
PT Experience: Bootcamp, HIIT, Muscle Building, Weight Loss, Strength Building, Body Slimming, Prenatal, Postnatal.....
I Can Train: Men, Women, Children
Want to improve your physique by working on your muscle and body toning? Perhaps boxing, kickboxing or MMA is of interest to you. Ruairidh is an expert when it comes to body transformation through diet and exercise. Customised PT programs designed to provide excellent results.
PT Location:Dubai
PT Experience: Muscle Definition, Fat Loss, Boxing, Body Transformation, Kids Fitness, Kickboxing, Strength, Sports.....
I Can Train: Men & Women
Are your looking for something different when it comes to fitness? Ladies PT in Dubai Olga is a dance fitness specialist. Pilates, Weight loss, cardio fitness and many more services are provided. At home or online coaching.
PT Location:Dubai
PT Experience: Dance Fitness, Weight Loss, Nutrition, Body Toning, Flexibility Exercises, Cardio Workouts.....
I Can Train: Women Only
Looking for a great bodybuilding personal trainer in Dubai? Fouad can help with muscle mass, strength, competition prep, fat loss and more. A highly motivated coach, Fouad uses many different training types to ensure you see the results you want.
PT Location:Dubai
PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, Sports Fitness, Fat Reduction, Weights.....
I Can Train: Men & Women
Moosa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Ajman, Sharjah
PT Experience: Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
Tomas is a professional PT based in Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management, fitness for kids and sports fitness training are his specialist areas.
PT Location:Ajman
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Tasneem is a female PT in Dubai with a wide range of experience. She can provide general fitness, pre and post natal training, weight loss, HIIT, senior fitness, fitness for rehabilitation and also Yoga. Online, home and gym training in Dubai.
PT Location:Dubai
PT Experience: HIIT, Yoga, Pre Natal, Post Natal, Body Toning, Senior Fitness, Weight Management, Advanced Nutrition, Flexibility.....
I Can Train: Men & Women
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
If you want to learn boxing, use boxing for fitness or even kickboxing for weight management - Hassan can help. He is qualified to provide training to adults and children at home in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Boxing, Kickboxing, Weight Loss, Cardio Fitness, Bootcamp, Circuits, Rehabilitation, Kids Fitness, Martial Arts.....
I Can Train: Men & Women
With a background in running his own gym, Ronan is a PT with experience in training many different client types including those who want to lose weight, bulk up or even improve their football or boxing performance.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio, Boxing, Football Fitness, Sports, Weight Management, Children, Seniors, Rehabilitation.....
I Can Train: Men & Women
Aysun is a weight and fat loss specialist. She created personal training programs which include detailed nutrition guidance that are designed to get you the results you need. Aysun can also provide general fitness coaching for ladies in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Muscle Toning, Body Slimming, Cardio Health & Fitness, Nutrition, Flexibility, Functional Training.....
I Can Train: Men & Women
Anna has a passion for fitness and can help you lose weight, change your physical appearance and ultimately increase your confidence in Abu Dhabi. She also provides pre natal exercise plans for pregnant women and aerobics for cardio fitness.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Functional Training, Body Toning, Fat Loss, Aerobics, Prenatal, Postnatal, Training for Sports.....
I Can Train: Men & Women
Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Matt can help you learn to play tennis or improve on your skills. He currently teaches 1-2-1 and group tennis classes in Abu Dhabi. Matt also offers personal fitness training which can help you improve at tennis including TRX, weight loss and diet/lifestyle changes.
PT Location:Abu Dhabi
PT Experience: Tennis, Endurance Training, Sports Fitness, Tennis For Kids, Tennis For Seniors, TRX
I Can Train: Men & Women
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Sharjah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Location:Ajman, Sharjah
PT Experience: Obesity Management, Strength Building, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women
If you want to train at home in Dubai or even your local gym Carina is a well qualified female fitness coach with more than 8 years experience. She can work with male and female adult clients throughout Dubai.
PT Location:Dubai
PT Experience: Pilates, Body Toning, Muscle Building, Cardio Health, Weight Training, Aqua Aerobics, Bodybuilding.....
I Can Train: Men & Women
Norah is a Yoga teacher in Abu Dhabi. She can provide Yoga for back and other muscle pain, pre and post natal yoga and general Yoga. Able to work with adults, seniors and children Norah can come to your home or you can practice Yoga outdoors.
PT Location:Abu Dhabi
PT Experience: Yoga Coaching, Pre and Post Natal Yoga, Pain Management With Yoga, Kids Yoga, Yoga For Seniors, Weight Loss, Meditation, Rehabilitation.....
I Can Train: Men & Women
Karim can provide at home coaching in Abu Dhabi - fat loss, body transformation, kids and rehabilitation training after injury. He is a specialist when it comes to fat reduction and muscle building.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Building, Cardio Fitness, Rehabilitation Exercise, Strength, Endurance, Kids fitness......
I Can Train: Men, Women, Children
Master Personal Trainer Shihab can provide you with at home personal training in Dubai. His skills are varied and include training for weight loss, muscular gain, core strength, Pilates coaching and guidance on proper nutrition.
PT Location:Dubai
PT Experience: Cardio fitness, Weight Loss & Diet, Boxing Coaching, Kickboxing, HIIT, CrossFit, Bootcamp, Weights, Pilates.....
I Can Train: Men & Women
Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.
PT Location:Abu Dhabi
PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
I Can Train: Men & Women
Dubai PT Shane provides fitness coaching to help you achieve all your fitness goals. Weight loss, body toning and CrossFit for cardio health are just a few of the ways Shane can help you get fitter and healthier. He also provides football coaching for adults and children.
PT Location:Dubai
PT Experience: Sports Fitness, CrossFit, TRX, Improved Flexibility, Weight Loss, Body Toning & Slimming, Core.....
I Can Train: Men & Women
Want to slim down and improve your physique? Halima provides the full range of personal training services in Abu Dhabi for ladies who want to get fit, lose weight and improve their health and fitness levels through good nutrition and exercise.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Physique Improvement, HIIT Exercise, Group Training, Body Slimming, Cardio Workouts, Nutrition, Bootcamp.....
I Can Train: Men & Women
Looking for a great female ladies pt in Sharjah? Tasneem can provide training programs including weight loss, prenatal, sports fitness and nutrition at home.
PT Location:Sharjah
PT Experience: Weight Loss, Body Toning, Tabata, HIIT, Rehabilitation, Pre or Post Natal, Nutrition.....
I Can Train: Women Only
Providing weight and obesity management training in Abu Dhabi are Olena’s specialist areas. Using a variety of training techniques your weight loss goals (short and long term) will be met in full. She understands that changing your lifestyle routine is an important part of reaching your goals.
PT Location:Abu Dhabi
PT Experience: Weight & Obesity Management, Lifestyle Coaching, Female Fitness, Behavioral Modification, Pilates, Bosu, Yoga.....
I Can Train: Men & Women
Personal trainer Irina is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. As a fitness coach she can work with all ages. Weight loss, improved cardio health & boxercise.
PT Location:Dubai
PT Experience: Boxing, Sports Fitness, Cardio Training, CrossFit, Childrens Fitness, Body Slimming, Flexibility, Senior & Elderly, Strength.....
I Can Train: Men & Women
If you want to train at the gym or at home Marwan can provide kickboxing coaching, boxing coaching, muscle and strength building and specialist sports fitness programs. Available for 1-2-1 training and groups in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Kickboxing, Boxing, Strength, Weight Loss, Posture Correction, MMA, Nutrition.....
I Can Train: Men & Women
Fat fighting, body toning and fueling your body correctly are just a few of the ways in which Paul can help you. Get a leaner, fitter physique or training to increase your sports performance in Dubai. Available for at home training or in your local gym.
PT Location:Dubai
PT Experience: Bodybuilding, Fat & Weight Loss, Bootcamp, Strength, Core fitness, TRX, Sports Training, Diet Advice.....
I Can Train: Men & Women
Ibrahim is a master when it comes to personal and group fitness. With more than 20 years experience he knows what it takes to get in shape and make fitness a part of your lifestyle. Training programs available for all ages and all fitness levels.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Loss, CrossFit, Muscle Gain, Posture Correction, Boxing, Weightlifting, Nutrition.....
I Can Train: Men & Women
Kickboxing, boxing, sports fitness, weight management and body transformation are all areas where Halil can help. Fully professional fitness coach in Sharjah for adults and children's health and fitness.
PT Location:Sharjah
PT Experience: Kickboxing, Cardio Fitness, Boxing, Football, Muscle Gain, Core Workouts, Weight Loss.....
I Can Train: Men, Women, Children
Aileen is a female personal trainer in Abu Dhabi who has more than 10 years experience in health and fitness. She specialises in weight loss and strength building programs for adults and teens. Her customised fitness packages include diet and lifestyle advice to help you achieve your fitness goals.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Yoga, Teen Exercise. Body Transformation.....
I Can Train: Men & Women

HOW CAN A WEIGHT LOSS & DIET PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

One of the main reasons people turn to a personal trainer in Abu Dhabi, Dubai or Sharjah for help is for weight loss. Weight loss in the UAE is big business but with so many diets, exercise plans and more all promising results where do you start? What you really need is a weight loss personal training plan that is ‘personal’ - designed for you and your unique needs.

KNOWLEDGE

Everyone is different and the best weight loss coaches in the UAE know that. Using their knowledge and experience of training hundreds of different clients for weight loss (adults, seniors and teens) they are professionals - not quick fix diets. Many people start a weight loss program but fail. A great coach will help you find out why you fail and work with you to fix things.

RESULTS

It’s not all about checking the scales every day. Yes, you will see weight loss when you diet alone but nutrition needs to be seen as a lifestyle change if you want to continue to lose weight and make those losses last in the long term. A PT will help you change the way you think about food and make you see that weight management, nutrition and exercise is for life.

FAQ - Weight Loss, Diet & Nutrition Personal Training In Abu Dhabi, Dubai, Sharjah.....

If you are considering hiring a male or female personal trainer in Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman or RAK for weight loss and dieting the frequently asked questions below will help. Click a question below for full information.

One of the main reasons men and women in Dubai, Abu Dhabi, Sharjah and RAK choose to hire a freelance personal trainer is because they have problems managing their weight.

An effective weight loss program in the UAE needs to include not just exercise to lose the weight but a change in lifestyle to manage weight related problems.

Many people choose to go on a diet without thinking about the long term goal. Dieting alone is fine for temporary weight loss but to really see and feel the long term result you need to make changes to how you eat and how you exercise.

Male and female personal trainers in Dubai, Abu Dhabi and the rest of the UAE who are qualified to provide diet and nutrition advice will take a look at your current level of fitness, you eating habits and then create a weight loss program that is designed to work for you.

Many people diet with the aim of losing weight. However, most of those will eventually start to gain weight again – it becomes a yo-yo cycle of dieting which in turn can make you miserable.

Weight loss personal training can provide you with the motivation and of course the knowledge and skills you need in order to see and feel longer term results. A professional coach can help you change the way you think about nutrition and exercise.

There are so many diet plans out there and so much conflicting advice. Some diets work, others clearly don’t but how do you know which one is right for you? The answer is to get the advice you need from someone who has many years of experience in helping client lose weight at home or at the gym in the UAE.

As well as being great for overall health, weight loss coaching provides you with mental benefits too because it can help to increase your overall self-confidence.

Personal training program pricing differs from one trainer to another and this is often based on experience and knowledge. Many coaches will offer discounts when you book a preset number of training sessions or even if you decide to take some of your coaching online.

Many people will see great results within a few weeks, others longer. Weight loss training and nutrition is different for everyone because everyone has different goals. However, when you see the number on the scales going down you’ll become even more motivated to continue your weight loss journey.

The great thing about weight loss personal training in Dubai, Abu Dhabi or Sharjah is that it can be done anywhere. With the right program you can train at home, your building gym or even outdoors.

Many PT’s will offer meal planning advice too which can help you stay on track.

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right weight loss and diet coach for you. 

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers.