WEIGHT LOSS PERSONAL TRAINERS IN DUBAI, ABU DHABI, SHARJAH & RAK

LOCAL PERSONAL TRAINERS & COACHES IN THE UAE FOR WEIGHT LOSS & DIET

Looking to lose some weight but unsure where or how to start? A personal trainer in Dubai, Abu Dhabi or Sharjah with weight loss and nutritional advise experience can help you get in shape and provide the support and knowledge that you need to stay in shape.

Weight loss and nutrition go hand in hand as a personal training objective. We all know that what goes inside our bodies tends to show on the outside.

However, with so much conflicting advise about what we should and shouldn’t be eating it often gets so confusing. Fad diet and short term fixes simply don’t work in the long run.

If you are looking to lose some weight as a general lifestyle change or perhaps for a special event (bridal personal training for example) then the best place to start is by taking a look at your daily lifestyle habits. The best weight loss personal trainers will educate you about diet and exercise and ensure you see weight loss as a lifestyle goal.

In order to lose weight and maintain a desired weight some form of daily exercise is required. A professional personal trainer in Dubai, Abu Dhabi or Sharjah with specialist knowledge in combining exercise techniques with proper nutrition can help you shed those unwanted pounds faster and in a safe, injury free way.

The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide weight loss and nutrition training plans on a one to one or group basis.

Scroll down to view PT profiles local to you or use the search and filter option below to find a Weight Loss Coach in your area.

FILTER TRAINERS

To show only Weight Loss, Diet & Nutrition Personal Trainers in your area of the UAE please use the filter option below.

Boxing, kickboxing and weight loss training in Dubai with coach Marwan
Marwan is a gold medal winning body transformation specialist. If you want to train at the gym or at home Marwan can provide kickboxing coaching, boxing coaching, muscle and strength building and specialist sports fitness programs. Available for 1-2-1 training and groups in Dubai.
PT Location:Dubai
PT Experience: Kickboxing, Boxing, Strength, Weight Loss, Posture Correction, MMA, Bodybuilding, Physique Improvement, Body Transformation, Advanced Nutrition.....
I Can Train: Men & Women
Body Transformation Female PT in Abu Dhabi - Anastasia
By training for fat loss and muscle toning you can improve your appearance, change the way you look, increase your self-esteem and feel great. Anastasia is a specialist coach in Abu Dhabi for ladies.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Fat Loss, Muscle Toning, Nutrition, Cardio Workouts.....
I Can Train: Men & Women
Al Ain Female Personal Trainer – Irene
Irene is an expert when it comes to HIIT based workouts including CrossFit in Al Ain, Bootcamp and Aerobics. She can help with weight loss, body toning and more.
PT Location:Al Ain
PT Experience: Bootcamp, CrossFit, HIIT, Cardio Endurance, Weight Loss, Body Toning, General Fitness, Ladies Specific Fitness.....
I Can Train: Men, Women & Children
Dubai Tennis Coach Elahe
If you want to learn how to play tennis in Dubai or improve on your game professional tennis coach Elahe can help. 1-2-1 and group tennis coaching for all ages and all levels.
PT Location:Dubai
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness.....
I Can Train: Men, Women & Children
Ladies Fitness Personal Trainer In Dubai - Shiblin
At home ladies PT Shiblin will help you shed the fat and improve your physique with customised training programs which are provided for ladies at home in Dubai. Being an international competitor in female physique competitions has taught Shiblin that all your goals are achievable with the right training and nutrition plan.
PT Location:Dubai
PT Experience: Fat Loss, Lean Muscle Building, Lifestyle Management, Body Slimming, Pre & Post Natal, Bodybuilding, HIIT Workouts, Strength.....
I Can Train: Women
Female Personal Trainer In Abu Dhabi For Crossfit & General Fitness - Valeria
Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.
PT Location:Abu Dhabi
PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
I Can Train: Men & Women
Mulhima - Personal training for ladies in Sharjah
Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. Pre and post natal training can also be provided.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, TRX, Diet Planing.....
I Can Train: Men & Women
Adult & Kids Personal Fitness Coaching In Dubai With PT Musa
Musa is a highly qualified fitness coach in Dubai who can provide customised training programs for adults and children. Fitness coaching for crossfit, boxing for fitness, weight management, flexibility, strength and body toning. At home training to suit your schedule.
PT Location:Dubai
PT Experience: CrossFit, Bootcamp, Callisthenics, Strength, Boxing For Fitness, Pre & Post Natal, Rehabilitation, Muscle Definition, Sports, Kids Exercise, Gymnastics.....
I Can Train: Men, Women, Children
Personal Trainer in Abu Dhabi for Ladies - Vanessa
Vanessa helps you discover what your weaknesses are when trying to reach a fitness goal and then work towards fixing them. As a level 3 female fitness coach she can work with many different clients - from beginner to advanced.
PT Location:Abu Dhabi
PT Experience: Weights, kettle bell, ropes, TRX, wall ball, skipping ropes, resistance bands, body weight
I Can Train: Men & Women
Personal Yoga Coaching In Dubai with PT Poonam - Image 4
If you want to learn Yoga, Tai Chi, Pilates or Meditation in Dubai Poonam can help. She provides one to one or group coaching for all ages throughout Dubai. She is also qualified to work with pre and post natal ladies.
PT Location:Dubai
PT Experience: Yoga, Tai Chi, Pilates, Meditation, Yoga Therapy, Yoga For Kids, Seniors Yoga, Pre Natal, Post Natal.....
I Can Train: Men & Women
Dance Fitness and Weight Loss Personal Trainer In Dubai - Mohita
Specialised in providing dance fitness to music and personal training to ladies in Dubai, Mohita can help you lose weight and get in great shape. Various types of dance fitness and flexibility training for ladies and children.
PT Location:Dubai
PT Experience: Dance Fitness, Zumba, Aerobics, Weight Loss, Body Toning, Improved Flexibility, Kids Fitness, Strength, Mobility.....
I Can Train: Women & Children
Dubai Personal Trainer Aly - Personal Training On The Beach
With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.
PT Location:Sharjah
PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....
I Can Train: Men & Women
Female Personal Trainer For Ladies In Sharjah
USA Certified Fitness Coach Reena Ann can provide effective PT for weight management, cardio fitness, pre and post natal and more. Using her experience in working with clients with different needs she can provide a customised coaching programs designed to deliver excellent results.
PT Location:Ajman, Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Bootcamp, Pre Natal, Strength, Circuit Training.....
I Can Train: Women Only
Abu Dhabi Female PT - Chiara - Resistance Training 1
Abu Dhabi Ladies health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods, Chiara can help you with weight loss, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women
Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Gain, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children
Abu Dhabi PT & Sports Fitness Coach - Stefan
Whether you have a sports fitness need or want to improve your general fitness and physique, Stefan can help. He provides tailored training sessions to help you achieve your fitness goals in Abu Dhabi and can provide swimming fitness training too.
PT Location:Abu Dhabi
PT Experience: Sports, Muscle Building, Swimming, Cardio Fitness, BootCamp, Weight Loss, Fat Loss, Kids Fitness, Strength Training.....
I Can Train: Men & Women
Abu Dhabi Female Kickboxing & Karate Coach Marija
Majia is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Dubai Personal trainer - At Home Coaching - Lawrence
Training in Dubai with PT Lawrence can help with weight loss, muscle and strength. With more than 5 years experience Lawrence has trained a diverse range of clients in Dubai at all levels of fitness.
PT Location:Dubai
PT Experience: Bodybuilding, Boxing, Children's Fitness, Endurance, Weight Loss, Muscle Gain, Online PT, Senior Fitness, Sports.....
I Can Train: Men, Women & Children
Dubai PT and rehabilitation coach - chiropractor - Tomas
From weight loss to sports endurance, MMA to building muscle. PT Tomas is an expert at getting you in the best shape of your life. through dedicated coaching at home or in your gym. As a professional Soft Chiropractic coach he can also help with injury and illness rehab and spine/posture alignment.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Rehabilitation, Sports Endurance, Chiropractic, MMA, Weight Loss, Fat Loss, Nutrition.....
I Can Train: Men, Women & Children
Dubai PT - Boxing Coach In Dubai - John Frankish
With more than 20 years experience, John is an advanced PT in Dubai for weight loss, strength, muscle building, speed and more. At home coaching programs available for men, women and children. Online Dubai PT can also be included.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Boxing For Fitness, Speed & Power, Strength, Endurance, Cardio Fitness, Kids Fitness, Online Coaching.....
I Can Train: Men, Women, Children
Female Personal Trainer & Yoga Coach In Dubai - Rafaa A
Train at home for ladies in Ajman who need a fitness coach with experience in prenatal, yoga, body slimming and generally improving your fitness levels. Rafaa is a motivational coach who can help you achieve all your fitness goals.
PT Location:Ras al Khaimah
PT Experience: Pre & Post Natal, Yoga, Fat & Weight Loss, Cardio HIIT, Muscle & Strength, Bootcamp, Functional Fitness.....
I Can Train: Men & Women
Boxing and kickboxing coach in Sharjah - Aakash
Customised fitness training programs for men and women in Sharjah and Ajman. Boxing, Kickboxing, weight loss, muscle building, nutrition advice and total body training.
PT Location:Ajman, Sharjah
PT Experience: Boxing, Martial Arts, Weight Loss, Fat Loss, Body Transformation, Cardio Fitness, Circuit Training, TRX.....
I Can Train: Men & Women
Personal Training and Rehab Coaching In Abu Dhabi with Coach Brady Greer
Brady is a highly qualified fitness coach in Abu Dhabi who can provide training programs for all levels of fitness. Men, women and children. Weight loss, body transformation, rehabilitation, flexibility and mobility coaching.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Bootcamp, Weight Loss, Toning, Rehabilitation, Strength, Diet & Nutrition, Sports Fitness, Flexibility, Mobility......
I Can Train: Men, Women & Children
Muscle Building Coach In Abu Dhabi Al Ain - Khurram
Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Dubai Female Personal Trainer Loreley
Loreley is a female personal trainer in Dubai with more than 13 years experience. She can help with weight loss, body toning, pre and post natal exercise and more. All her training plans come with specialist nutrition support.
PT Location:Dubai
PT Experience: Weight Loss, Toning, Strength Building, Pre and Post Natal Exercise, Fat Burning Workouts.....
I Can Train: Women & Children
Abu Dhabi PT For Muscle Building & Strength - Eslam
If you struggle maintaining a fitness program Eslam can help. He can work with all ages including seniors and kids and provides coaching for weight and fat loss, body transformation, boxing for fitness and specialist rehabilitation exercises.
PT Location:Abu Dhabi
PT Experience: Transformation, Fat Loss, Muscle Building, Strength, Boxing, Kickboxing, Cardio, HIIT, CrossFit, Rehabilitation, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
personal trainer and nutrition coach in Dubai - tom rees
Combining the best training program with nutrition coaching means you will see the best results. Tom is an expert in personal training for fat loss, strength and total body conditioning. Train at home or online in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Muscle Building, Strength, Conditioning, Boxing, Sports Fitness, Nutrition, Cardio fitness.....
I Can Train: Men & Women
Yoga coaching in Sharjah with PT Rajeesha
Learn Yoga at home in Sharjah with qualified Yoga coach Rajeesha. Available for all ages and all levels. Yoga for relaxation & Flexibility. Yoga detox and cleansing techniques for a healthier lifestyle.
PT Location:Sharjah
PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Yoga Group Classes.....
I Can Train: Men & Women
Kickboxing and Boxing Coach In Abu Dhabi At Home For Adults - Children - Hamada
Train at home in Dubai or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Dubai
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Abu Dhabi Personal Trainer - Christophe
Get a great body through a combination of advanced PT and diet with coach Chris. Programs also available or injury rehab, bodybuilding, prenatal, kids fitness and swimming for fitness in Abu Dhabi. At home, online or gym coaching.
PT Location:Abu Dhabi
PT Experience: Fat Loss, Muscle Tone, Bodybuilding, Pre & Post Natal, Rehabilitation Coaching, Diet Planning, Cardio Fitness, Kids Fitness.....
I Can Train: Men, Women, Children
Female fitness personal trainer in Abu Dhabi - Aileen
With more than 10 years experience, Abu Dhabi PT Aileen is an expert in weight loss and strength building programs for ladies. Customised fitness packages that can also include Yoga and Pilates workouts for total body conditioning. At home and online programs are available.
PT Location:Abu Dhabi
PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Body Transformation.....
I Can Train: Women
Dubai female personal trainer - post natal training expert - elena
Elena is an all-round expert in weight loss, body toning, Pilates, pre and post natal, rehabilitation exercise and general fitness for all ages in Dubai.
PT Location:Dubai
PT Experience: Pre Natal, Pilates, Body Toning, Weight Loss, Rehabilitation, Cardio Fitness, Strength & Flexibility, Muscle Building.....
I Can Train: Men, Women & Children
Private and group tennis coach in Abu Dhabi - PT Josh
Private tennis coaching in Abu Dhabi with professional coach Josh. Lessons customised to your level from beginners to advanced. Various locations in Abu Dhabi including at home coaching.
PT Location:Abu Dhabi
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness, Group Tennis Lessons.....
I Can Train: Men, Women & Children
Dubai Personal Fitness Trainer & Wellness Coach - Viktor
Working out for long term fitness goals can easily be achieved with professional training services provided by Dubai PT Viktor. Strength, body transformation, muscle building, sports fitness coaching and more.
PT Location:Dubai
PT Experience: Strength, Muscle Building, HIIT, Circuits, Weight Loss, Resistance Training, Bodyweight Training, Powerlifting, OCT (Obstacle Course Training)
I Can Train: Men & Women
ems, pilates, yoga female personal trainer in abu dhabi marina
Marina is a professional EMS - Electro Muscle Stimulation PT. EMS can provide excellent body toning and physique improvement results when combined with other forms of exercise. Pilates and Yoga classes can also be provided for ladies.
PT Location:Abu Dhabi
PT Experience: EMS Training, Pilates, Yoga, Weight Loss, Body Toning, Nutrition, HIIT Workouts, Boxing For Fitness.....
I Can Train: Women & Children
Yoga and flexibility coaching in Dubai with Manu Lal
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga teacher Manu Lal. Hatha, Vinyasa and other Yoga training for all ages - private and groups.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga Classes, Hatha Yoga, Stress Relief, Body Toning, Flexibility Training, Mobility.....
I Can Train: Men & Women
Female PT in Abu Dhabi Barbara Gym Workouts 2
You can reach your health and fitness goals in Abu Dhabi when you have the support and skills that a personal trainer like Barbara can provide.
PT Location:Abu Dhabi
PT Experience: Body Toning, Flexibility & Stretching, Muscle Building, Cardio Fitness, Diet & Nutrition......
I Can Train: Men & Women
Dubai Personal Trainer And Weightlifting Coach - Cameron 1
Highly effective PT programs in Dubai for men and women who want to get (and stay) in great shape. Coaching for all abilities and ages. Weight management, body conditioning, boxing fitness, how to eat well coaching and more.
PT Location:Dubai
PT Experience: Muscle Building, Body Conditioning, Cardio Fitness, Strength, Sports Fitness, Physique Improvement, Boxing For Fitness, Olympic Weightlifting.....
I Can Train: Men & Women
Boxing coach in Abu Dhabi - Hassan Yassin
If you want to learn boxing, use boxing for fitness or even kickboxing for weight management - Hassan can help. He is qualified to provide training to adults and children at home in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Boxing, Kickboxing, Weight Loss, Cardio Fitness, Bootcamp, Circuits, Rehabilitation, Kids Fitness, Martial Arts.....
I Can Train: Men & Women
Jiu Jitsu - Kickboxing - fitness Coaching In Abu Dhabi - PT Nader
With a background in contact sports for adults and kids Nader is a specialist PT in Dubai for all your health and fitness goals. He is a specialist in MMA, Jiu Jitsu, Boxing, Kickboxing and rehabilitation coaching.
PT Location:Dubai
PT Experience: Weight Loss, Jiu Jitsu, MMA, Kickboxing, Strength, Muscle Building, Rehabilitation, Children.....
I Can Train: Men, Women, Children
Personal Trainer In Dubai For Men, Women and Children - Waseem Oden
If you want to lose weight, gain weight, improve your cardio or just feel and look fitter in Dubai personal trainer Waseem can help with customised fitness training programs. Train at a location to suit your time and schedule.
PT Location:Dubai
PT Experience: Crossfit, Kickboxing For Fitness, Muscle Gain, Weight Loss, Cardio Training. Rehabilitation.....
I Can Train: Men, Women & Children
Personal Trainer In Sharjah Moosa
Moosa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Ajman, Sharjah
PT Experience: Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
Training in the Boxing Ring in Abu Dhabi with Coach Iryna
Learn boxing as a sport or boxing for cardio fitness and weight loss in Abu Dhabi with medal winning boxing PT Iryna. Specific coaching plans for adults and kids including expert diet and nutrition advice.
PT Location:Abu Dhabi
PT Experience: Boxing For Sport, Boxing For Fitness, Sports Nutrition, Weight Management, Body Toning.....
I Can Train: Men & Women
Abu Dhabi Personal Fitness Trainer - Coach Ziad
Coach Ziad is available to train men, women and children in Abu Dhabi. He specialises in improving performance, weight management, body toning, Jiu Jitsu and rehabilitation exercise. Personalised workouts designed to provide excellent long term results.
PT Location:Abu Dhabi
PT Experience: Strength & Body Conditioning, Weight Management, Jiu Jitsu, Movement Correction, Posture, Muscle Building, Rehabilitation.....
I Can Train: Men, Women & Children
Mohammed Ramadan - Personal Trainer - Physiotherapy In Sharjah
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Ras Al Khaimah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Location:Ras al Khaimah
PT Experience: Physiotherapy, Weight Management, Rehab Coaching, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women
Female Yoga Personal Trainer & Class Instructor Hema D Souza For Male & Female Clients
Hema is a qualified and dedicated Yoga Teacher with more 13 years experience and has a Masters Degree in Yoga Science. She provides Yoga for well-being, weight loss, general fitness, rehabilitation and relaxation. Her aim is to teach her clients that Yoga improves your mental and your physical health.
PT Location:Dubai
PT Experience: Yoga For Well-Being, Beginners & Advanced, Pilates Coaching, Dance Fitness, Pre & Post Natal Yoga, Yoga for Kids, Online Yoga, .....
I Can Train: Men, Women & Children
Olga - Dance Fitness Coach & Female Fitness Personal Trainer In Dubai
Are your looking for something different when it comes to fitness? Ladies PT in Dubai Olga is a dance fitness specialist. Pilates, Weight loss, cardio fitness and many more services are provided. At home or online coaching.
PT Location:Dubai
PT Experience: Dance Fitness, Weight Loss, Nutrition, Body Toning, Flexibility Exercises, Cardio Workouts.....
I Can Train: Women Only
Boxing trainer - Self Defense Coach Dubai - Samer
If you want to learn to box, get fit using kickboxing or even start practising Jiu Jitsu Coach Samer can help. Adults & Kids training programs in Sharjah for all levels and abilities.
PT Location:Ajman, Sharjah
PT Experience: Kickboxing, Boxing, Martial Arts, Jiu Jitsu, Weight Loss, Kids Fitness, Self Defense, Cardio Fitness.....
I Can Train: Men & Children
Ladies Fitness Personal Trainer In Abu Dhabi - Nabiha
Expert ladies personal training programs in Abu Dhabi. Coaching for weight loss, diets, strength and body toning. HIIT, Cardio, Step & Water based aerobics to add some fun and excitement to your fitness training.
PT Location:Abu Dhabi
PT Experience: Weight Management, CrossFit, HIIT, Body Toning, Aerobics, Circuit Training, Aqua Aerobics, Studio Cycling.....
I Can Train: Women & Children
Veronika - Abu Dhabi Female PT & Fitness Coach
Veronika is an at home female personal trainer based in Abu Dhabi. She can provide weight loss, body toning and specialist nutrition plans on a 1-2-1 or group basis.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Nutrition, Body Toning, Fat Loss, HIIT, Sports Training.....
I Can Train: Men & Women
Sharjah Female PT - Pre Natal Coach - Gemma Ovens
Safe and effective personal training programs for pregnant ladies in Dubai and Sharjah and postnatal coaching for new mothers. Gemma provides diverse exercise methods based on trimester and your current fitness levels.
PT Location:Dubai, Sharjah
PT Experience: Pre & Post Natal, Female Fitness, Sports Fitness, Weight Management, Nutrition & Diet.....
I Can Train: Women Only
abu dhabi female personal trainer - tash
Abu Dhabi female PT Tash can help you reach your fitness goals in so many way. Whether you want to lose weight, tone up, slim down or get cardio fit - she has the tools and experience to help.
PT Location:Abu Dhabi
PT Experience: Strength, Muscle Building, Weight Loss, BootCamp, Tabata, HIIT, Body Toning, Free Weights, Diet & Nutrition.....
I Can Train: Men & Women
yoga and reiki coach in Abu Dhabi elena
If you want to learn Yoga in Abu Dhabi or improve your current Yoga technique Elena can help. She provides well-structured Yoga coaching at home or other locations for adults, children and seniors. Elena likes to focus on proper form and technique, ensuring you get the best benefits from Yoga.
PT Location:Abu Dhabi
PT Experience: Yoga For Relaxation, Yoga For Rehabilitation, Reiki, Meditation, Yoga For Kids, Improved Flexibility.....
I Can Train: Men & Women
Abu Dhabi Female Personal Trainer - Rachel
CrossFit for weight loss and body toning exercises are what Rachel focuses on. She can help you reach all your fitness goals and you'll never get bored in your training sessions. Train at home or outdoors. Diet and nutrition advice are also provided.
PT Location:Abu Dhabi
PT Experience: CrossFit, Weight Management, Fat Loss, Body Toning, Muscle & Strength Building, HIIT, Childrens Fitness.....
I Can Train: Men & Women
Kickboxing and Boxing Coach In Abu Dhabi For Adults - Children - Hamada
Specialist personal training programs in Abu Dhabi for Adults, Kids & Seniors. Kickboxing, Fat Loss & Muscle Building. Training with Hamada can be done at home, online or at your local gym. Nutrition and diet advice can also be provided.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
boxing coaching in Dubai for ladies with PT Dragana
Get in great shape in Sharjah with personal training services provided by female coach Dragana. Whatever your goal Dragana has a program to suit you including fat loss, boxing for fitness, body toning and more.
PT Location:Sharjah
PT Experience: Fat Loss, Body Toning, Weight Management, Cardio Fitness, Boxing For Fitness, Children's Fitness, Pre & Post Natal
I Can Train: Men, Women & Children
Dubai PT For Boxing Fitness, Prenatal & Body Slimming - Iryna
Personal trainer Irina is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. She is a specialist in senior fitness and strength coaching. Pre and post natal exercise and cardio fitness.
PT Location:Dubai
PT Experience: Senior Fitness, Cardio Training, CrossFit, Body Slimming, Pre & Post Natal, Life Coaching, Flexibility, Strength Training.....
I Can Train: Men & Women
Ladies yoga coach in Dubai - Swati
Yoga coaching in Dubai for all levels and ages. At home or online coaching for stress, body toning, Pilates, elderly fitness and prenatal ladies. Naturopathy advice for fitness and specialist diets for weight loss using Yoga.
PT Location:Dubai
PT Experience: Yoga, Pilates, Yoga For Body Toning, Flexibility & Stretching, Strength Training, Yoga For Weight Loss, Elderly Fitness.....
I Can Train: Men, Women & Children
Ladies fitness personal trainer in Dubai - Naomi
PT Naomi is very passionate about teaching her female clients the importance of strength training in their programs in Dubai. Whether it is for fat loss, weight gain or for toning she will create the perfect fitness plan for you.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning.....
I Can Train: Men & Women
James - PT in Dubai for Men & Women
James is a fully qualified coach in Dubai who can help you get fit and healthy through CrossFit, Olympic lifting strength training and more. He is also a specialist when it comes to female fitness and pre/post natal training for ladies.
PT Location:Dubai
PT Experience: CrossFit, Endurance, Olympic Weight Lifting, Pre & Post Natal, Women's Fitness, Strength.....
I Can Train: Men & Women
Personal Trainer & Zumba Instructor in Abu Dhabi, UAE - Sky
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Dubai female PT & Group Fitness Coach Carina
If you want to train at the gym and get in great shape with tone up exercises, muscle building and strength Carina can help. With more than 8 years experience Carina is well-qualified to work with clients who have different needs and goals in Dubai.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Cardio Health, Weight Training, Plant Based Nutrition, Pilates.....
I Can Train: Men, Women, Couples
Female Personal Trainer & Yoga Coach In Ras Al Khaimah - Rafaa A
Rafaa is a fully qualified Yoga coach and PT in Ras Al Khaimah with experience in many different health and fitness areas. She can provide training for pre and post natal ladies, work on your strength and muscle building, lose weight and also provide Yoga for flexibility and stress relief.
PT Location:Ras al Khaimah
PT Experience: Yoga Coaching, Ladies Fitness, Pre & Post Natal, Strength Building, Body Toning, Functional Exercise, Weight Management.
I Can Train: Men & Women
Female Personal Trainer In Dubai - Viktoria
With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.
PT Location:Dubai
PT Experience: Female Fitness, Weight Loss, Bodybuilding, Booty Building, Stretching Exercises, Muscle Toning, Pre and Post Natal, Pilates
I Can Train: Men & Women
Dubai Female Personal Trainer - Rehabilitation Coach - Ivana
Whether you want to lose weight, build strength or increase your general fitness levels. Dubai PT Ivana can provide customised training and nutrition programs for at home or online training.
PT Location:Dubai
PT Experience: Bodybuilding, Strength Training, Weight Management, Fat Loss, Body Sculpting, Pre and Post Natal, Rehabilitation.....
I Can Train: Men & Women
Female Personal Trainer in Abu Dhabi - At Home Coaching - Gyda
Gyda is a personal training specialist in Abu Dhabi who can help you achieve a fitter and healthier you with specialist training programs for weight loss, strength, rehabilitation, pregnancy training and endurance.
PT Location:Abu Dhabi
PT Experience: CrossFit, Weight Loss, Body Toning, Sports Fitness, Prenatal. Postnatal, Endurance, Pain Management.....
I Can Train: Men, Women & Children
Abu Dhabi Yoga and Pilates Coach Mirjana
Pilates & Yoga personal training for relaxation, posture correction, weight loss, prenatal and rehabilitation. All levels and ages in Abu Dhabi. At home coaching, online, outdoors (beach, park) or at the gym.
PT Location:Abu Dhabi
PT Experience: Yoga, Pilates, Prenatal Pilates, Postnatal Pilates, Weight Loss, Flexibility, Rehabilitation, Posture Correction, Strength, Relaxation.....
I Can Train: Men, Women & Children
Female Fitness Coach In Abu Dhabi - Nicola Martin - At Home Personal Training
Whether your goal is fat loss, strength or general fitness Abu Dhabi PT Nicola can help. Specialist programs for kickboxing, prenatal, postnatal, rehabilitation training and more. At home or gym workouts.
PT Location:Abu Dhabi
PT Experience: Fat loss, strength, prenatal, postnatal, kickboxing, confidence building, weight loss, muscle building, cycling for fitness.....
I Can Train: Men, Women & Children
boxing coaching in Dubai for ladies with PT Dragana
Train at home or other locations in Dubai with Dragana. Programs and packages for body slimming, advanced weight management, strength training, bootcamp for rapid weight loss and more. Adult, children and senior fitness in Dubai.
PT Location:Dubai
PT Experience: Weight Loss, Body Slimming Toning, Boxing For Fitness, Les Mills, Strength Training.....
I Can Train: Men & Women
Female Tennis Coach in Abu Dhabi - Jojo
Tennis lessons for beginners and advanced can be provided by PT Jojo. Whether you are new to the game or have some experience she can help you work on your technique and even use tennis as a way to lose weight and get in great shape.
PT Location:Abu Dhabi
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness.....
I Can Train: Men, Women, Children
Abu Dhabi & Al Ain PT Khurram
Aly is a professional fitness coach who can provide at home or gym based training for all ages in Al Ain and Abu Dhabi City. Boxing, Weight Management and cardio fitness programs for all abilities.
PT Location:Al Ain
PT Experience: Boxing, Muscle Building, Sports Performance, Fat Loss, Cardio Kickboxing, Stretching.....
I Can Train: Men & Women
Michel - Football Coach & Kids Fitness Personal Trainer In Dubai
Michel is a fully qualified football training coach in Dubai who can work with adults and children. He can train all levels from beginners to advanced players and provide coaching for football fitness for weight loss, improved endurance and more.
PT Location:Dubai
PT Experience: Football coaching, Football fitness, sports fitness, weight management, confidence building.....
I Can Train: Men, Women, Children
Personal Trainer & Swim Coach in Abu Dhabi - Milos
Advanced fitness training at home, your gym or online in Abu Dhabi for beginners and advanced with professional fitness coach Milos. Weight management, strength & flexibility coaching and swimming for fitness.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Weight Loss, Strength, Swimming, Muscle Building, Flexibility, Endurance, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Adeb - Personal Training In Abu Dhabi
Personal training at home in Abu Dhabi for men and women. Highly effective programs for all your fitness goals. Coaching for beginners and advanced - adults and kids.
PT Location:Abu Dhabi
PT Experience: HIIT, Muscle Gain, Strength Training, Kickboxing For Fitness, Motivational Strategy, Fat Loss, Weight Management.....
I Can Train: Men, Women & Children
female personal trainer and fitness coach in Dubai - Tasneem 1
Female PT in Dubai with a wide range of experience. She can provide general fitness, pre and post natal training, weight loss, HIIT, senior fitness. Online, home and gym training in Dubai.
PT Location:Dubai
PT Experience: HIIT, Yoga, Pre Natal, Post Natal, Body Toning, Senior Fitness, Weight Management, Advanced Nutrition, Flexibility.....
I Can Train: Men & Women
Gym training in Dubai UAE with personal fitness coach Mulhima
As a professional female personal trainer in Dubai Mulhima can help with all aspects exercise and fitness. From weight management, cardio fitness to body transformation. Pre & Post Natal training is also available.
PT Location:Dubai
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre & Post Natal Exercise, TRX, Diet Planing.....
I Can Train: Men & Women
MMA and Boxing Coach In Dubai - Mhamad
Mhamad is a prize winning MMA expert who can provide private and group training for adults and children. Learn martial arts, kickboxing, boxing or karate for fitness or competition in Dubai.
PT Location:Dubai
PT Experience: Mixed Martial Arts, Karate, Kickboxing, Jiu Jitsu, Childrens Fitness, Contact Sports, Body Toning, Muscle Building, Competition Prep.....
I Can Train: Men, Women & Children
Female Pilates Coach In Dubai - Callee
Enjoy the many health and fitness benefits of Pilates with professional Dubai Pilates coach Cal. Pilates for flexibility, weight loss, body toning, posture correct and pre and post natal.
PT Location:Dubai
PT Experience: Pilates, Flexibility, Rehabilitation, Pre & Post Natal, Stretching, Body Toning, Weight Loss, Strength.....
I Can Train: Women & Children
Abu Dhabi Tennis Coach - Marija
Marija is a professional tennis coach in Abu Dhabi who can provide well-structured tennis lessons for beginners and advanced players. She is qualified to work with adults and children and is a member of the Tennis Emirates Asc.
PT Location:Abu Dhabi
PT Experience: Tennis Coaching For Beginners, Advanced Tennis Lessons, Tennis For Fitness, Tennis For Kids.....
I Can Train: Men, Women, Children
Halil Gul - Dubai PT For Kickboxing, Boxing & Football Fitness
Affordable fitness coaching programs in Dubai. Halil can help you lose weight, improve your cardio fitness with kickboxing, build muscle and slim down. He also provides excellent kids fitness training programs for all ages.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Zumba - Pilates - Weight Loss - Personal Trainer in Abu Dhabi - Mila
Mila is a qualified fitness coach who can provide training programs for ladies in Abu Dhabi at home or online. She can help you lose weight and tone your body with Zumba, Pilates, HIIT and programs for pre and post natal ladies.
PT Location:Abu Dhabi
PT Experience: Body Toning, Weight & Fat Loss, Ladies Fitness, Pre Natal Exercise, Zumba, Pilates, Strength, Yoga, Running & Track.....
I Can Train: Women & Children
Dubai Personal Trainer Aly - Personal Training On The Beach
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
Ras Al Khaimah Personal Trainer Will Ashton
Bodybuilding and body transformation coach Will can help you get in great shape. Weight loss, fat loss, muscle building and cardio fitness. Suitable for all levels of fitness. Train at home or you local gym in Ras Al Khaimah.
PT Location:Ras al Khaimah
PT Experience: Bodybuilding, Body Transformation, CrossFit, Weight Loss, Cardio Fitness, Nutrition, Strength, Flexibility.....
I Can Train: Men & Women
Fat loss, bodybuilding and nutrition personal trainer in Dubai Craig Lapsley
Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nutrition and body transformation knowledge, Craig can help you lose weight, increase your muscle tone and provide cardio kickboxing routines.
PT Location:Dubai
PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness.....
I Can Train: Men, Women & Children
Female at home personal trainer in Dubai Amanda Warlo
Amanda can provide tailor made training for men and women in Dubai. Either at home or other locations. She specialises in creating a balanced lifestyle, rehabilitation, injury management, health improvement, pre and post natal training and more.
PT Location:Dubai
PT Experience: Weight & Fat Loss, Body Shaping, Increased Strength, Pre & Post Natal, Yoga Coaching.....
I Can Train: Men & Women
PT & Nutrition Coaching in Dubai with Amira
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness, Online PT, Ladies Specific Fitness.....
I Can Train: Men & Women
Personal Trainer & Karate Coach In Abu Dhabi Milos
With an impressive track record in martial arts and a masters degree in personal training Milos is available for at home, online and gym coaching. Fitness for body transformation, kickboxing, boxing, karate and strength building. Adults and kids training programs.
PT Location:Abu Dhabi
PT Experience: MMA, Kickboxing, Karate, Sports Training, Weight Management, Group Fitness, Functional Training, Martial Arts For Kids.....
I Can Train: Men, Women & Children
Personal Trainer & Tennis Coach In Abu Dhabi - Matt Inglis
Matt can help you learn to play tennis or improve on your skills. He currently teaches 1-2-1 and group tennis classes in Abu Dhabi. Matt also offers personal fitness training which can help you improve at tennis including TRX, weight loss and diet/lifestyle changes.
PT Location:Abu Dhabi
PT Experience: Tennis, Endurance Training, Sports Fitness, Tennis For Kids, Tennis For Seniors, TRX
I Can Train: Men & Women
Personal Trainer & Sports Fitness Coach in Ras Al Khaimah - Tomas
Tomas is a professional PT based in RAK and Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management and sports fitness are his specialist areas.
PT Location:Ras al Khaimah
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Dubai Boxing, Kickboxing & Self-Defense Coach – Samer
Samer is an experienced Boxing, Kickboxing, Martial Arts (taekwondo), and self-defense coach. He can create personalized fitness plans for weight loss, core strengthening, body toning and sports fitness.
PT Location:Dubai
PT Experience: Self-Defence, Weight Loss, Kickboxing, Boxing, Children’s fitness, Taekwondo, Cardio.....
I Can Train: Men & Women
Abu Dhabi Female PT - Nutrition Coach Bruna
Abu Dhabi PT Bruna can provide professional fitness coaching and advanced nutrition advice for all ages in Dubai. Weight loss, body transformation, Jiu Jitsu coaching, Pilates and more.
PT Location:Abu Dhabi
PT Experience: Circuit Training, HIIT, Jiu Jitsu, Nutrition & Weight Management, Pilates, Sports Fitness, Body Transformation, Body Toning.....
I Can Train: Men, Women & Children
Ladies Fitness And Weight Loss Personal Trainer In Abu Dhabi - Prithvi Shetty
With a real passion for healthy living, Abu Dhabi Female PT Prithvi can help with weight loss, body toning, strength and more. She can provide customised training programs for ladies at home, your building gym and online.
PT Location:Abu Dhabi
PT Experience: Ladies Fitness, Weight Loss, Fat Reduction, Core Strength, Weight Training, Body Toning, Improved Physique.....
I Can Train: Women Only
At Home Fitness Coach in Abu Dhabi - Natasha
Yoga Coach Natasha provides excellent weight loss, diet, nutrition, sports fitness and Yoga coaching programs. Using her specialist experience in body transformation she can help you become a fitter, slimmer and more active person.
PT Location:Abu Dhabi
PT Experience: Body Toning, Yoga, Nutrition, Sports Performance, Yoga Therapy, Diet Planning.....
I Can Train: Men & Women
Kickboxing and MMA Coach in Aby Dhabi - Marlon
Marlon is a World Champ in Muay Thai - Personal training in Abu Dhabi for kickboxing, MMA, Karate, Jiu Jitsu and more. Martial arts for your fitness goals or competition prep.
PT Location:Abu Dhabi
PT Experience: Kickboxing, Muay Thai, Jiu Jitsu, Karate, MMA, General Fitness, Body Toning, Weight Loss, Kids Fitness.....
I Can Train: Men, Women & Children
Fat Loss Training In Dubai with PT Paul Magnus
Fat fighting, body toning and fueling your body correctly are just a few of the ways in which Paul can help you. Get a leaner, fitter physique or training to increase your sports performance in Dubai. Available for at home training or in your local gym.
PT Location:Dubai
PT Experience: Bodybuilding, Fat & Weight Loss, Bootcamp, Strength, Core fitness, TRX, Sports Training, Diet Advice.....
I Can Train: Men & Women
Yoga for adults, kids and seniors at home in Abu Dhabi with coach Norah
Norah is a Yoga teacher in Abu Dhabi. She can provide Yoga for back and other muscle pain, pre and post natal yoga and general Yoga. Able to work with adults, seniors and children Norah can come to your home or you can practice Yoga outdoors.
PT Location:Abu Dhabi
PT Experience: Yoga Coaching, Pre and Post Natal Yoga, Pain Management With Yoga, Kids Yoga, Yoga For Seniors, Weight Loss, Meditation, Rehabilitation.....
I Can Train: Men & Women
Personal Training in Abu Dhabi with Tanvi
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
female boxing coach in duabi UAE - anahit
As a career boxer Anahit has many boxing titles to her name. Based in Dubai she can provide boxing as a contact sport training and also boxing for fitness for all ages and abilities in Dubai.
PT Location:Dubai
PT Experience: Professional Boxing, Boxing For Fitness, Competition Prep, Boxing For Kids, Body Toning, Cardio Fitness, Weight Loss, Self-Defense.....
I Can Train: Men, Women & Children
Dubai PT For Fat Loss & Muscle Building - Mohamed Elemam
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Weights.....
I Can Train: Men, Women, Children
Female PT & Zumba Coach In Abu Dhabi - Jennifer
Jen is a Level 3 Fitness coach who uses her full range of skills to create the perfect personal training plan based on your goals and your fitness level. Jen’s understanding of the human body allows her to pinpoint what will work for you whether that is weight loss or a specific training goal.
PT Location:Abu Dhabi
PT Experience: Rapid Weight Loss, Pilates, HIIT, ZUMBA, Fat Loss, Circuit Training, Senior Fitness, Nutrition Support
I Can Train: Men & Women

HOW CAN A WEIGHT LOSS & DIET PERSONAL TRAINER IN THE UAE HELP YOU?

GUIDANCE

One of the main reasons people turn to a personal trainer in Abu Dhabi, Dubai or Sharjah for help is for weight loss. Weight loss in the UAE is big business but with so many diets, exercise plans and more all promising results where do you start? What you really need is a weight loss personal training plan that is ‘personal’ - designed for you and your unique needs.

KNOWLEDGE

Everyone is different and the best weight loss coaches in the UAE know that. Using their knowledge and experience of training hundreds of different clients for weight loss (adults, seniors and teens) they are professionals - not quick fix diets. Many people start a weight loss program but fail. A great coach will help you find out why you fail and work with you to fix things.

RESULTS

It’s not all about checking the scales every day. Yes, you will see weight loss when you diet alone but nutrition needs to be seen as a lifestyle change if you want to continue to lose weight and make those losses last in the long term. A PT will help you change the way you think about food and make you see that weight management, nutrition and exercise is for life.

FAQ - Weight Loss, Diet & Nutrition Personal Training In Abu Dhabi, Dubai, Sharjah.....

If you are considering hiring a male or female personal trainer in Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman or RAK for weight loss and dieting the frequently asked questions below will help. Click a question below for full information.

One of the main reasons men and women in Dubai, Abu Dhabi, Sharjah and RAK choose to hire a freelance personal trainer is because they have problems managing their weight.

An effective weight loss program in the UAE needs to include not just exercise to lose the weight but a change in lifestyle to manage weight related problems.

Many people choose to go on a diet without thinking about the long term goal. Dieting alone is fine for temporary weight loss but to really see and feel the long term result you need to make changes to how you eat and how you exercise.

Male and female personal trainers in Dubai, Abu Dhabi and the rest of the UAE who are qualified to provide diet and nutrition advice will take a look at your current level of fitness, you eating habits and then create a weight loss program that is designed to work for you.

Many people diet with the aim of losing weight. However, most of those will eventually start to gain weight again – it becomes a yo-yo cycle of dieting which in turn can make you miserable.

Weight loss personal training can provide you with the motivation and of course the knowledge and skills you need in order to see and feel longer term results. A professional coach can help you change the way you think about nutrition and exercise.

There are so many diet plans out there and so much conflicting advice. Some diets work, others clearly don’t but how do you know which one is right for you? The answer is to get the advice you need from someone who has many years of experience in helping client lose weight at home or at the gym in the UAE.

As well as being great for overall health, weight loss coaching provides you with mental benefits too because it can help to increase your overall self-confidence.

Personal training program pricing differs from one trainer to another and this is often based on experience and knowledge. Many coaches will offer discounts when you book a preset number of training sessions or even if you decide to take some of your coaching online.

Many people will see great results within a few weeks, others longer. Weight loss training and nutrition is different for everyone because everyone has different goals. However, when you see the number on the scales going down you’ll become even more motivated to continue your weight loss journey.

The great thing about weight loss personal training in Dubai, Abu Dhabi or Sharjah is that it can be done anywhere. With the right program you can train at home, your building gym or even outdoors.

Many PT’s will offer meal planning advice too which can help you stay on track.

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right weight loss and diet coach for you. 

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers. 

2 VERY SIMPLE STEPS - FINDING THE BEST WEIGHT LOSS PT IN THE UAE

STEP ONE

The UAE Personal Trainers website makes it extremely easy to find a great weight loss, diet and nutrition coach in your area of Dubai, Abu Dhabi, Sharjah, Ajman or RAK. You can click on any coach profile in the page above for full, detailed information about the coach. Their training experience, qualifications, client reviews and more can be found on each profile page.

STEP TWO

When you have found trainers who match your needs and fitness goals you can contact the coaches direct from their profile page. All PT's offer free advice. They are happy to help and will answer any questions you have about your goals or their weight loss training programs. Each coach will also offer a free consultation, great if you want to make sure their service is suitable for your needs.