Eating For 2 When Pregnant – Fact or Myth
June 8, 2020 No Comments
When you are pregnant are you really eating for two or is that an old wives tale? How much weight will you gain during your pregnancy? We asked a female PT for advice.
Looking to lose some weight but unsure where or how to start? A personal trainer in Dubai, Abu Dhabi or Sharjah with weight loss and nutritional advise experience can help you get in shape and provide the support and knowledge that you need to stay in shape.
Weight loss and nutrition go hand in hand as a personal training objective. We all know that what goes inside our bodies tends to show on the outside.
However, with so much conflicting advise about what we should and shouldn’t be eating it often gets so confusing. Fad diet and short term fixes simply don’t work in the long run.
If you are looking to lose some weight as a general lifestyle change or perhaps for a special event (bridal personal training for example) then the best place to start is by taking a look at your daily lifestyle habits. The best weight loss personal trainers will educate you about diet and exercise and ensure you see weight loss as a lifestyle goal.
In order to lose weight and maintain a desired weight some form of daily exercise is required. A professional personal trainer in Dubai, Abu Dhabi or Sharjah with specialist knowledge in combining exercise techniques with proper nutrition can help you shed those unwanted pounds faster and in a safe, injury free way.
The personal trainers in Dubai, Abu Dhabi and Sharjah listed on this page are experienced and qualified to provide weight loss and nutrition training plans on a one to one or group basis.
Scroll down to view PT profiles local to you or use the search and filter option below to find a Weight Loss Coach in your area.
