Yoga is not only a great way to burn calories and tone up your body in the UAE. This ancient practice has been used for more than 5’000 years with good reason. It provides you with a great physical work-out and also a work out for the mind too.
Yoga is an exercise that can be performed by anyone at any age and any ability. It’s a great way to keep yourself flexible too with a wide range of stretching and breathing exercises. Yoga is a great way to get fit, stay fit and unwind and can be performed in any location.
Outdoor yoga practise is popular – feeling at one with nature and your surroundings or you can even do your yoga coaching in the comfort of your home.
Yoga personal trainers in Dubai, Abu Dhabi & Sharjah can also provide coaching for pre and post natal, injury rehabilitation, kids and seniors yoga and much more.
Personal trainers with yoga experience in Dubai and Abu Dhabi can provide you with the best yoga practice to suit your goals and fitness requirements.
With over 100 different forms of yoga it has become one of the leading exercise & fitness practices globally.
Example of yoga include:
Hatha – basic movements with breathing exercises
Vinyasa – flow movements
Bikram – also known as ‘hot yoga’
Ashtanga – movements with special breathing techniques
The UAE personal trainers listed in this page can provide one to one or group yoga sessions for both beginners and advanced yoga clients.
It’s also a great family exercise technique which is particularly enjoyed by (and beneficial to) children.
Scroll down this page to view local Yoga coaches in your area of the Abu Dhabi, Dubai or Sharjah.
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Yoga is an ancient way of life which has been adopted as an excellent fitness method for the body and mind. We all know that Yoga can be done online but only when you use a professional Yoga coach in Abu Dhabi, Dubai or Sharjah will you really enjoy the full benefit. A 1-2-1 or group coach will help you understand that form and technique is so important when doing Yoga.
A professional Yoga Coach in the UAE needs to have completed a set number of hours of teaching in order to be considered qualified. Using the knowledge they have gained during this period will ensure you get the high quality training experience you deserve. Most importantly, most coaches will be experienced in many different types of Yoga and can discuss the most appropriate style for you.
Whether you decide to practice Yoga on your own, as part of a class or with your family you’ll be surprised at how well you progress under the supervision of a professional coach. As time moves on you can then proceed to advanced Yoga poses which provide even greater benefit to your health and fitness.
Teenage weight issues are on the rise in Dubai & Abu Dhabi. Are you a teenager or a concerned parent? In this Q&A session with a professional weight loss trainer we address the issues concerning obesity and even under weight teenage problems in the UAE.
Is fat loss achievable with swimming? There are many different exercise methods that can help with weight and fat loss in Abu Dhabi but if you want to try something different swimming could help you.
Attention parents of infants and toddlers! Looking for a fun and safe way to introduce your little ones to the water this summer? Look no further than our Aqua Baby water recreation swimming lessons!
Group swimming lessons in Abu Dhabi at the Four Seasons Hotel. Ideal for beginners, intermediates and advanced. Swimming programs for adults and children. Male and female coaches.
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Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.
