Kieran has been helping me get back into shape after the birth of my second child and I am very pleased with the results. I gained over 20kg during my pregnancy and, after 4 months of exercise and healthy eating (mostly!) I am very close to my pre-pregnancy weight. More importantly, I feel stronger and healthier. Kieran is very motivated, enthusiastic and knowledgeable. He tailor his personal training sessions to individual needs and listens to suggestions. In addition, Kieran is flexible and accommodating when needed and always has a good story or an interesting fact to share. I would highly recommend Kieran. He is an excellent Dubai personal trainer, a highly motivated individual and a pleasant person to be around.