I started personal training with Mike in August 2015. I was unmotivated and shy to get to the gym and having tried others trainers I was not confident I would get much far! After a first session together I realised that Mike’s way to deal with my insecurity has been brilliant and helped me to commit more and more. Mike possesses a great experience and vast knowledge of his profession like few others in the market. My fitness has increased noticeability and I have seen great improvements in my ability to complete more cardio exercise as well as lifting progressively heavier weights. I have become addicted to the gym and always so looking forward to each PT session. I thoroughly enjoy working out and I would recommend Mike to anyone looking to improve their fitness and physical shape. Francesca