I started my first PT with Mike in July last year at that point I was in serious need of help as I was weighing just over 120kgs and was in the worst condition I have ever been in. Everyone knows that Dubai makes people fat and training with Mike helped my reach and surpass my goals, up to the time I had met him I had tried everything and it really was my last resort to try and lose weight. After my initial consultation we put together both a workout and diet plan; I remember my first day training I could barely do one press up that's how unfit I was. 12 weeks later I had lost 14 kgs and had put on some serious muscle so my body shape had completely changed. Mike is a great personal trainer and motivator and I am very happy that I decided to sign up with him. Thanks Mike. Liam