I originally contacted Craig as I wanted to lose the weight I gained since moving to Dubai. However not only am I achieving this, I am also gaining muscle strength and knowledge. Knowledge on which exercises to do and why, as well as nutritional teachings. Craig has helped me to set goals and have a clear vision on how to work towards them; he has taken me from barely being able to squat, to being able to squat more than my body weight. Craig not only coaches you but teaches you too, and always goes above and beyond to provide you help even if not solely related to training.