How To Get Started With Padel Tennis In The UAE

Padel Tennis – A great way to have fun and get some exercise in Abu Dhabi and Dubai. New to Padel? Get some great tips from a professional tennis personal trainer.
Padel Tennis In The UAE

Padel - A Fun Game For All With Added Fitness Benefits

Article Contributor: Personal Tennis Coach Mehdi

Padel tennis, a sport that combines elements of tennis and squash, is quickly gaining popularity among sports enthusiasts worldwide including here in Abu Dhabi and Dubai. It offers a unique and thrilling experience that is both exciting and enjoyable.

With the rise in the awareness of health and fitness, padel tennis provides a great opportunity to stay active while having fun.

Apart from physical benefits, Padel tennis is also a great way to socialise and interact with others. It helps build teamwork, communication skills, and camaraderie among players. It’s a sport that welcomes players of all skill levels, making it a great way to meet and make new friends.

For those who are interested in trying out this sport, here are some handy tips to help you get started. From finding the right equipment to mastering basic techniques, these tips will surely help you begin your journey to becoming a proficient Padel tennis player.

Table Of Contents

Firstly, What Is Padel Tennis?

Paddle tennis is a racket sport that is played on a smaller court with a solid paddle and a depressurised ball.

The court is similar to a tennis court, but it is smaller in size and typically enclosed, and the net is also lower.

Players can only serve underhand and there are rules regarding the number of times the ball can be played off the walls.

Paddle tennis differs from tennis in many ways, starting with the equipment used. Tennis racquets are typically strung with strings and the ball is highly pressurised, making it much faster and more difficult to control.

Tennis courts are also larger and may not have walls. Paddle tennis is viewed as an easier alternative to tennis, suitable for people of all ages and skill levels, as well as an excellent way to exercise and socialise.

How Can You Start To Play Padel Tennis In The UAE?

1. Find A Padel Tennis Court

If you’re eager to try out padel tennis, there are a few things to keep in mind. The first step in this exciting journey is to find a court where you can play in Abu Dhabi or Dubai.

Fortunately, padel tennis courts are widely available nowadays, and there are several options you can explore to find the perfect one for you. Sports clubs, gyms, and recreational facilities usually offer padel tennis courts, so start by checking with facilities in your area to see if they have one.

Additionally, some parks and outdoor spaces also have public courts you can use. Once you know what type of court you’re looking for, you can start your search online by browsing local padel tennis clubs and courts.

Alternatively, you could ask your friends and family for recommendations if they have experience playing this fun game or even ask a tennis coach for help.

Padel Tennis In The UAE

2. Get The Right Equipment

Playing Padel tennis is a fantastic way to stay active and healthy while having a lot of fun. Before getting started, it’s important to make sure you have all the necessary equipment for a successful game.

The equipment required for playing padel tennis includes a racket, balls, and shoes. It’s recommended to use a padel tennis racket, which is similar to a tennis racket but has a shorter handle and smaller head that enables better control of the ball.

Padel tennis balls are softer and bouncier than tennis balls, which make them more comfortable and allow for more extended rallies.

Choosing the right pair of shoes is also crucial to ensure you have the necessary grip and support for effective movement during a match. Proper footwear will help you to maximise your performance on the court and reduce the risk of injury.

3. Learn The Rules Of Playing Padel

Padel tennis is comparable to traditional tennis in many ways, but it has its style and quirks that set it apart. Padel tennis has a smaller court size and is enclosed by glass walls, which is unique compared to the openness of traditional tennis courts.

In addition, padel tennis allows the players to hit the ball off the walls which adds a level of versatility to the game. As such, it is essential to learn the rules of the game before diving in to ensure you play effectively and prevent any confusion that may hinder you from enjoying the game.

So, if you fancy trying this sport, take the time to learn and enjoy the many aspects that make padel tennis stand out.

4. Safe & Effective Exercise

Postnatal personal training is specifically designed for new mothers, taking into account the significant physical changes that occur during pregnancy and childbirth. By working with a personal trainer, you can make sure you perform exercises safely and effectively, which is especially crucial during the postpartum period when the body is still healing.

Additionally, personalised training sessions can help you stay motivated and accountable as you work towards your health goals, ensuring that you become the best version of yourself while being the best mom possible.

5. Practice Your Skills

Like any sport, padel tennis requires practice to improve your skills. Start by practicing basic shots like forehands, backhands, and volleys. 

You can also practice hitting the ball off the walls and working on your footwork. 

Consider taking lessons or playing with more experienced players to improve your technique and strategy.

5. Enjoy The Game

Padel tennis is a thrilling and exciting game that not only keeps you active but also provides great opportunities to socialise with your family and friends in the UAE.

It is an extraordinary sport that can be played by people of all ages and abilities. It is not just a competitive sport, but it can also be played for fun and leisure.

In addition, Padel tennis is an excellent source of exercise and a fun way to stay fit. The game is designed in a way that it improves your reflexes, hand-eye coordination, and agility.

Above all, it’s crucial to note that playing padel tennis is more than just winning; it’s about having fun. It makes the game more enjoyable, more pleasant and it creates a positive atmosphere that everyone can enjoy. Therefore, never forget to have fun and relish the experience while playing padel tennis.

In Summary.....

In conclusion, getting started with padel tennis is easy and fun. Find a court, get the right equipment, learn the rules, practice your skills, and enjoy the game. With a little bit of effort and enthusiasm, you can become a skilled and confident padel tennis player in no time.

Tennis lessons for adults in abu dhabi with coach Mehdi

Abu Dhabi Tennis Coach - Mehdi

At just the age of 4, Mehdi began his tennis journey with the help of his father who was a tennis coach. He started playing in his homeland, Morocco, and by the time he was 8, he was already participating in National tournaments and some ITF Junior competitions. Yet, Mehdi never neglected his studies, and his passion for tennis only continued to flourish.

In 2011, Mehdi decided to share his love for the game and became a tennis coach for kids’ groups. The positive feedback from clients and experts fueled his enthusiasm to push for greater knowledge and expertise. Today, In Abu Dhabi Mehdi serves as an inspiration to those who aspire to excel in sports and academics. His unwavering dedication and commitment to both pursuits prove that with hard work and determination, anything is possible.

Find the best male or female Tennis Coach in Abu Dhabi, Dubai, Sharjah, Ajman or RAK.

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