Personal Trainer In The UAE – 10 Questions To Ask
May 31, 2020 No Comments
Finding the right personal trainer local to you in Dubai, Abu Dhabi or Sharjah can be made easier if you know the right questions to ask a PT in the UAE.
Article Contributor: Swim Coach Walid
Throughout history, water has been an essential aspect of human civilisation. From the ancient Egyptians and Greeks to modern societies, water has been a significant force in our daily lives. It is not just a resource; it is the source of life, and it is inherently tied to our existence.
The human relationship with water is not just about quenching our thirst or irrigating our crops; it is about much more than that. Water is a source of recreation, relaxation, and joy for many people.
We love to swim, to splash about in the refreshing coolness of the sea or the pool, and take delight in daring aquatic adventures. However, it is sad to note that there are still many people in Abu Dhabi, Dubai, and Sharjah who are not fully comfortable in the water.
We believe that learning to swim is no longer just a recreational pursuit but an essential life skill with far-reaching benefits. Not only does it give you the confidence to enjoy yourself in the water and alleviate any fear, but it can also save your life in an emergency situation.
Learning to swim in the UAE can also improve your physical fitness, as it is a valuable form of exercise that can provide a full-body workout. Furthermore, it can help you relax and reduce stress levels. In this blog post, we aim to explore in depth why it is essential to learn how to swim and the many benefits associated with it.
Drowning remains one of the leading causes of accidental deaths worldwide, with a disproportionate number of victims being young children. Learning to swim significantly reduces the risk of drowning, equipping individuals with the necessary skills to navigate and respond to dangerous water situations. With millions of people residing near water bodies, be it oceans, lakes, or even swimming pools, learning to swim is not just a matter of convenience but a matter of life and death.
Disasters are unpredictable and can occur at any given moment. Among these, floods are one of the most common natural calamities that can strike anyone, anywhere, and anytime.
Although it is normal to feel anxious and helpless in such situations, knowing how to swim can make all the difference in the world. Swimming skills can assist individuals in saving lives, including their own, or providing aid to people in dire need during flood emergencies.
Floodwaters can significantly change familiar areas, making swimming an invaluable survival skill. With strong currents that can threaten the lives of those caught up inside them, swimming can become a lifesaving skill. Therefore, it is important to learn how to swim – a skill that can potentially protect you from the dangers of flooding and other forms of water-related disasters.
Swimming is a low-impact, full-body workout that engages muscles throughout the body. Unlike many other sports, swimming is gentle on joints and bones, making it suitable for people of all ages and fitness levels.
Regular swimming enhances cardiovascular health, muscle strength, flexibility, and endurance. Moreover, the serene nature of being in water can reduce stress, anxiety, and depression, promoting overall mental well-being.
Learning to swim is an excellent and essential life skill that offers numerous practical benefits. But beyond the obvious advantages like improving cardiovascular health and reducing the risk of drowning in the UAE, there is so much joy and pleasure that comes when one explores water-based recreational activities.
By refining your swimming skills, you open yourself to a world of incredible and thrilling adventures that are bound to excite your senses and rejuvenate your mind. Imagine snorkeling in tropical coral reefs, feeling the warm sun on your face, and marveling at the stunning underwater world.
Or how about surfing on the magnificent ocean waves, feeling the rush of adrenaline that comes with gliding effortlessly along the water? And if sailing across serene lakes is more your thing, then learning to swim will definitely help you enjoy the experience to the fullest.
With swimming skills, you can unlock a whole new world of exciting recreational opportunities that will inspire you for years to come.
Swimming is a social activity that fosters camaraderie and a sense of community. Whether it’s swimming classes, competitive swimming teams, or simply spending time at the local pool with friends and family, swimming in Abu Dhabi and Dubai provides an opportunity to bond and create lasting memories.
Learning how to swim offers one the ability to unlock a wealth of career opportunities in the United Arab Emirates. These opportunities span a variety of industries such as lifeguarding, water sports coaching and marine biology. The military, in particular, also considers swimming skills to be a crucial requirement for certain roles.
The skills acquired through swimming will not only enhance safety while participating in aquatic activities but can also serve as valuable assets in an individual’s career prospects. For instance, lifeguards need to have exceptional swimming skills to rescue people in danger, while water sports coaching requires swimming abilities to ensure the safety of participants. Furthermore, marine biologists need to have an in-depth understanding of aquatic life, which includes swimming activities.
In summary, the ability to swim has a considerable impact on one’s career opportunities in the UAE, as it unlocks several job paths that require solid swimming skills.
Learning to swim is not merely about becoming proficient in the water; it’s about acquiring an essential life skill with a myriad of benefits. From safeguarding against drowning to enhancing physical fitness and embracing a wealth of recreational pursuits, the ability to swim enriches lives in countless ways. As a society, we must prioritize swimming education, ensuring that everyone has access to proper instruction and resources. Only then can we embrace the trans-formative power of water and revel in its vast possibilities while staying safe and secure. So, let us dive into this journey of learning, for the waters await us with open arms and endless possibilities.
1. Learning to swim in the UAE can reduce the risk of drowning, as swimming is a life-saving skill that can come in handy in case of an emergency.
2. Swimming is a great form of exercise and can help improve cardiovascular health and build endurance.
3. Swimming can also benefit those who suffer from asthma, as the warm, humid environment in swimming pools can help improve breathing.
4. Swimming is a low-impact form of exercise that can be suitable for people recovering from injuries or suffering from joint pain.
5. Swimming can help improve posture and strengthen muscles, leading to better balance and coordination.
6. Learning to swim in the UAE can be a great way to beat the heat and enjoy the water, as the country is known for its hot climate.
7. Swimming can be a fun activity for all ages, and learning to swim can help children develop confidence and self-esteem.
8. Swimming can be a social activity and can help build friendships and connections with others who share the same interests.
9. Swimming can also be a way to relax and destress, as being in the water can help lower cortisol levels and promote relaxation.
10. Learning to swim in the UAE can open up many opportunities, such as participating in local swim races or water sports.
Walid is a professional swimming coach working in Abu Dhabi with Advantage Sports UAE. Walid can provide you with well-structured Swimming Lessons and professional swim coaching including Baby & Mother swimming classes, Learn to Swim and Stroke Correction for Children & Adults. Walid has a wonderful balance of experience and qualifications over the last 19 years.
Walid can provide your swimming lessons and coaching throughout Abu Dhabi and subject to availability may also be able to provide training at your home.
Finding the right personal trainer local to you in Dubai, Abu Dhabi or Sharjah can be made easier if you know the right questions to ask a PT in the UAE.
Even if you can’t get to the gym or have your PT visit you there are online (virtual) programs offered by professional personal trainers in your area for weight loss, general fitness, family fitness and much more.
Attention parents of infants and toddlers! Looking for a fun and safe way to introduce your little ones to the water this summer? Look no further than our Aqua Baby water recreation swimming lessons!
Group swimming lessons in Abu Dhabi at the Four Seasons Hotel. Ideal for beginners, intermediates and advanced. Swimming programs for adults and children. Male and female coaches.
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Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.