Weight Loss Advice – Seniors In The UAE
June 11, 2020 No Comments
As we age we sometimes become less mobile. This can lead to weight gain in some seniors. There are ways that seniors in Dubai can lose weight and maintain a healthy weight too.
Abu Dhabi swim coach Arif is a very dedicated individual to the sport of swimming. He has an abundance of knowledge to teach both beginners and high level athletes.
The journey of swimming started for Arif in Ireland. This is where he became a competitive swimmer from age 10 until age 20. By this time he had become a medallist at national level and competing abroad.
During this time of swimming, his love for the sport became more apparent when he started to teach/coach individuals from all different age groups and abilities.
He started teaching one to one lessons and progressed to coaching a kids swim club to national level and also an adult swim club to European/world competition level.
Whether you have a phobia of water or are looking for advanced technique training, or anything in between, Arif will be the person for you.
Various promotions, discounts and packages are available for swim coaching throughout the year. Contact the coach for full details on available promotions.
Arif’s goal is to be able to provide structured swimming lessons or coaching sessions to individuals/groups to enable them with the knowledge and tools for a different avenue of fitness & wellbeing.
Whether you come from a background of swimming or are a complete beginner, he can help you gain the technique needed to improve.
He provides well-structured lessons for all abilities including beginners, advanced swimmers and even those wanting to perform in open water competitions and triathlon.
This depends on your goals. You can learn to swim and be comfortable in the water in just a few sessions. More sessions will help you improve and be more confident in your swimming abilities.
There are various locations throughout Abu Dhabi where you can take your swimming classes.
From babies (aqua baby classes) to seniors.
Yes, various packages are available throughout the year. Contact Arif for further information.
Arif is unavailable for swimming lessons in Abu Dhabi at this time. To view alternative coaches please click here.
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As we age we sometimes become less mobile. This can lead to weight gain in some seniors. There are ways that seniors in Dubai can lose weight and maintain a healthy weight too.
Are you thinking about doing your personal training in Abu Dhabi at home? This article is a complete guide to why and how home based coached can help you achieve your fitness goals.
Aquatic therapy (pool based water therapy) offers a refreshing and effective approach to musculoskeletal rehabilitation in Dubai. Its unique properties provide numerous benefits for individuals seeking healing and recovery.
Take your swimming to the next level with stroke correction lessons in Abu Dhabi. Reduce injury, swim faster and improve your endurance in the pool. All lessons are provided with a fully qualified male or female swimming coach.
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