Stretching before exercise is crucial, it helps to warm tight muscles before you start exercising. It’s important to do this before any exercise but especially important before you start a vigorous workout or start to lift weights.
If you are looking for a male Swim Coach in Abu Dhabi, Cris can provide you with well-structured Swimming Lessons including Aqua Baby, Learn to Swim and Stroke Correction for Children & Adults. Cris has a wonderful balance of experience and qualifications over the last 10 years in his coaching and professional competing.
Cris is located on island in Abu Dhabi City but is also available for one to one private sessions at various locations throughout Abu Dhabi subject to availability – this can include swimming lessons for adults or children at home.
As a former competitive swimmer, Cris is proficient in all four competitive strokes and race techniques. He also specializes in Learn to Swim (for all ages and abilities), Stroke Correction, Technique Development, Squad Training, Adult Beginner and Swim Fitness.
Cris’ fun, friendly, safe, and patient approach to students cater a relaxed ambiance which is paramount to learning process and skill development in Abu Dhabi. Cris is glad teach you whether you are a beginner and keen to learn how to swim, to improve technique and endurance, or to advance to compete in higher level.
Cris hails from Lucena City in the Philippines and was competitive swimmer when he was younger. He was a member of men’s varsity swimming team during his college playing years.
Cris is a fully qualified Swimming Coach Instructor with broad experience in the Philippines and here in the U.A.E. Cris specializes in Learn to Swim, Stroke Correction, Squad Training, and Adult Lessons. As a competitive swimmer, Cris is trained in all four competitive strokes and skills aiding the development of swimmers to competitive level.
Apart from being a Swim Coach, Cris is an artist and a talented musician. He also worked as a pianist/keyboardist and had been to Japan and Malaysia to play music. As an artist, Cris also has an interest and passionate in learning photography.
He aims to create a fun, safe, and relaxed environment for his students to raise and maximize the progress of each session and develop swimmers’ skills and technique. He believes that anyone can learn how to swim and deserves a chance to see where swimming can take and benefit them and his job is to help them discover that.
Now that he is no longer competing, Cris likes passing his knowledge and skills to his students and helping them to create the best experience in swimming. His ability to build rapport and strong relationships with his swimmers and creating a fun and friendly atmosphere gained him a reputation among his students.
He is pleased nothing more than to see his students’ progress and development to the best of their potential and abilities.
This depends on whether you are completely new to swimming or want to improve on your current skills. Have a chat with Cris for more information.
At home, or other suitable locations in Abu Dhabi.
Cris is qualified to provide 1-2-1 and group coaching for all ages and abilities.
Yes, packages with discounts are available. Contact Cris for further information.
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