Why Is Flexibility Training Important For Health?
June 5, 2020 No Comments
Why is flexibility training so important and what is flexibility training? We asked a professional Dubai PT for tips and advice.
If you are looking for a male Swim Coach in Abu Dhabi, Cris can provide you with well-structured Swimming Lessons including Aqua Baby, Learn to Swim and Stroke Correction for Children & Adults. Cris has a wonderful balance of experience and qualifications over the last 10 years in his coaching and professional competing.
Cris is located on island in Abu Dhabi City but is also available for one to one private sessions at various locations throughout Abu Dhabi subject to availability – this can include swimming lessons for adults or children at home.
As a former competitive swimmer, Cris is proficient in all four competitive strokes and race techniques. He also specializes in Learn to Swim (for all ages and abilities), Stroke Correction, Technique Development, Squad Training, Adult Beginner and Swim Fitness.
Cris’ fun, friendly, safe, and patient approach to students cater a relaxed ambiance which is paramount to learning process and skill development in Abu Dhabi. Cris is glad teach you whether you are a beginner and keen to learn how to swim, to improve technique and endurance, or to advance to compete in higher level.
Various promotions, discounts and packages are available for swim coaching throughout the year. Contact the coach for full details on available promotions.
Cris hails from Lucena City in the Philippines and was competitive swimmer when he was younger. He was a member of men’s varsity swimming team during his college playing years.
Cris is a fully qualified Swimming Coach Instructor with broad experience in the Philippines and here in the U.A.E. Cris specializes in Learn to Swim, Stroke Correction, Squad Training, and Adult Lessons. As a competitive swimmer, Cris is trained in all four competitive strokes and skills aiding the development of swimmers to competitive level.
Apart from being a Swim Coach, Cris is an artist and a talented musician. He also worked as a pianist/keyboardist and had been to Japan and Malaysia to play music. As an artist, Cris also has an interest and passionate in learning photography.
He aims to create a fun, safe, and relaxed environment for his students to raise and maximize the progress of each session and develop swimmers’ skills and technique. He believes that anyone can learn how to swim and deserves a chance to see where swimming can take and benefit them and his job is to help them discover that.
Now that he is no longer competing, Cris likes passing his knowledge and skills to his students and helping them to create the best experience in swimming. His ability to build rapport and strong relationships with his swimmers and creating a fun and friendly atmosphere gained him a reputation among his students.
He is pleased nothing more than to see his students’ progress and development to the best of their potential and abilities.
This depends on whether you are completely new to swimming or want to improve on your current skills. Have a chat with Cris for more information.
At home, or other suitable locations in Abu Dhabi.
Cris is qualified to provide 1-2-1 and group coaching for all ages and abilities.
Yes, packages with discounts are available. Contact Cris for further information.
For further information about swimming lessons in Abu Dhabi or to ask booking questions you can click the Telephone or WhatsApp icons below to contact the swim coach.
Alternatively, please complete the contact form and Cris will get back to you as soon as possible.
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Why is flexibility training so important and what is flexibility training? We asked a professional Dubai PT for tips and advice.
Want a great set of ABS? You can pump the iron or do a 100 sit-ups daily but unless you eat the right foods your efforts are wasted. We asked a personal trainer in the UAE why great ABS always start in the kitchen. Read more for tips and advice.
Tennis lessons for all ages in Dubai. These tennis classes are suitable for complete beginners or those who want to improve on their tennis playing skills in Dubai. Various locations and times.
Tennis lessons in Dubai for groups, couples and 1-2-1 private coaching. Classes for complete beginners who want to learn the game or for those who want to add a sports fitness element to their fitness training. Various loactions throughout Dubai and various days and times.
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