How To Maintain Muscle Mass
June 7, 2020 No Comments
Once you have built up a muscular physique what are the best ways to maintain muscle mass? We asked a professional PT in Dubai for his advice on training and diet for maintaining lean muscle.
Meet Vandre, a passionate, dedicated, and outgoing swim coach who hails from Dubai, South Africa, and New Zealand.
If you are looking for a male Swimming Coach in Abu Dhabi Vandre can provide you with well-structured sessions from beginners to advanced.
Vandre has always possessed a deep-seated passion for nurturing the growth of others, finding immeasurable satisfaction in witnessing individuals accomplish what they once considered unattainable.
With a teaching background spanning two years in New Zealand, Vandre has focused on imparting the fundamentals, water safety protocols, and advanced swimming techniques to students of various ages. Their primary aim is to ensure that students not only gain water proficiency but also develop the skills necessary to consider swimming as a potential profession.
Various promotions, discounts and packages are available for swim coaching throughout the year. Contact the coach for full details on available promotions.
When it comes to coaching style, Vandre excels at striking a harmonious balance between fun and skill development.
With a touch of humor and laughter, they believe that the learning process becomes more efficient and enjoyable.
Drawing from years of experience in New Zealand, Vandre’s coaching approach is centered on guiding students through a transformative journey, making them as at ease in the water as they are on land.
This encompasses not only teaching swimming but also imparting knowledge about breathing techniques, safety measures, and understanding the intricate dynamics of water and its interaction with the human body.
This depends on your current swimming level and your reasons for hiring a swimming coach in Abu Dhabi. Contact Vandre for full information.
Private and group swimming lessons can be taken at various locations in Abu Dhabi.
All ages from toddlers to seniors.
Yes, various packages are available throughout the year. Contact Vandre for full information.
For further information about swimming lessons in Abu Dhabi or to ask booking questions you can click the Telephone or WhatsApp icons below to contact the swim coach.
Alternatively, please complete the contact form and Vandre will get back to you as soon as possible.
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Once you have built up a muscular physique what are the best ways to maintain muscle mass? We asked a professional PT in Dubai for his advice on training and diet for maintaining lean muscle.
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