FEMALE PERSONAL TRAINER ABU DHABI

LOOKING FOR A FEMALE FITNESS COACH IN ABU DHABI FOR AT HOME OR GYM TRAINING?

A female personal trainer in Abu Dhabi can help you in so many ways when it comes to reaching your health and fitness goals.

Connecting with the best PT’s in Abu Dhabi is easy and quick with the UAE Personal Trainers website.

All the Abu Dhabi female trainer profiles listed contain full information – training skills, qualifications, client reviews and more.

Whether you need a personal trainer in Abu Dhabi for weight loss, Kickboxing Abu Dhabi, Cardio fitness programs, female Boxing in Abu Dhabi, body toning and slimming, Yoga for ladies, Pilates classes, swimming lessons in Abu Dhabi, sports fitness in Abu Dhabi and more the female personal trainers below can help.

Starting a new fitness regime in Abu Dhabi can be difficult on your own. The best personal trainers in Abu Dhabi will not only provide you with results, they will educate you and motivate you too.

Nutrition and diet is an important part of the training process. All of the female Abu Dhabi PT’s listed here can provide you with advice on how to improve your diet and nutrition, helping you achieve your fitness goals quickly and safely.

You can contact any of the coaches listed below for a free, no-obligation consultation. Training at your home with a female trainer is also an option or you can train in your gym.

FILTER TRAINERS

You can browse through all the personal trainer profiles on the page below or use the filters to match a trainer to your exact needs.
Ladies Fitness And Weight Loss Personal Trainer In Abu Dhabi - Prithvi Shetty
Available
With a real passion for healthy living, Abu Dhabi Female PT Prithvi can help with weight loss, body toning, strength and more. She can provide customised training programs for ladies at home, your building gym and online.
PT Location:Abu Dhabi
PT Experience: Ladies Fitness, Weight Loss, Fat Reduction, Core Strength, Weight Training, Body Toning, Improved Physique, Cardio fitness.....
I Can Train: Women Only
Abu Dhabi Female Kickboxing & Karate Coach Marija
Available
Marija is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Aileen Graham - Personal Trainer In Abu Dhabi
Available
With more than 10 years experience, Abu Dhabi PT Aileen is an expert in weight loss and strength building programs for ladies. Customised fitness packages that can also include Yoga and Pilates workouts for total body conditioning. At home and online programs are available.
PT Location:Abu Dhabi
PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Body Transformation.....
I Can Train: Women
Female Taekwondo Coach In Abu Dhabi - Zohra
Available
Zohra is a specialist martial arts, taekwondo, self-defense, boxing for fitness and personal fitness coach in Abu Dhabi for adults and kids. She can help with all aspects of fitness coaching for 1-2-1 and groups.
PT Location:Abu Dhabi
PT Experience: Taekwondo, Boxing Fitness, Karate, Muscle Gain, Improved Flexibility, Kids Fitness, Self-Defense, Body Shaping.....
I Can Train: Men, Women & Children
Ladies Fitness Coaching In Abu Dhabi With PT Tash
Available
Abu Dhabi female PT Tash can help you reach your fitness goals in so many way. Whether you want to lose weight, tone up, slim down or get cardio fit - she has the tools and experience to help.
PT Location:Abu Dhabi
PT Experience: Strength, Muscle Building, Weight Loss, BootCamp, Tabata, HIIT, Body Toning, Free Weights, Diet & Nutrition.....
I Can Train: Men & Women
Zumba - Pilates - Weight Loss - Personal Trainer in Abu Dhabi - Mila
Available
Mila is a qualified fitness coach and Yoga instructor who can provide training programs for ladies in Abu Dhabi at home or online. She can help you lose weight and tone your body with Zumba, Pilates, HIIT and programs for pre and post natal ladies.
PT Location:Abu Dhabi
PT Experience: Body Toning, Weight & Fat Loss, Yoga, Ladies Fitness, Pre Natal Exercise, Zumba, Pilates, Strength, Yoga, Running & Track.....
I Can Train: Women & Children
PT For Tennis in Abu Dhabi - Coach Lucy
Available
Whether you are a complete beginner or looking to improve on your grame, professional AD female tennis coach Lucy can help. All ages and all abilities. Home coaching or lessons at Abu Dhabi City Golf Club.
PT Location:Abu Dhabi
PT Experience: Tennis Coaching For Adults, Tennis Coaching For Children, Sports Fitness, Improved Endurance.....
I Can Train: Men, Women & Children
Personal Fitness Trainer For Ladies In Abu Dhabi - Roma
Available
Advanced fitness coaching and personal training in Abu Dhabi for all fitness levels. Roma is also a qualified corrective exercise specialist and can provide pre and post natal exercise for ladies.
PT Location:Abu Dhabi
PT Experience: Muscle Building, Cardio Fitness, Sports Fitness, Pre & Post Natal, Rehabilitation, Corrective Exercise, Improved Flexibility, Body Toning.....
I Can Train: Men & Women
Abu Dhabi Female PT Elina Svitina
Available
Getting in great shape at home in Abu Dhabi can be achieved with a personal fitness program provided by Elina. Weight loss, toning , muscle building, kickboxing and more.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Cardio Workouts, Core Strength, Kickboxing, Diet & Nutrition, Muscle Building, Flexibility Coaching.....
I Can Train: Men, Women & Children
Alessandra - Personal Trainer for ladies in Abu Dhabi
Available
Alessandra is a professional female fitness coach in Abu Dhabi who can provide specialist coaching services to ladies of all ages and fitness levels. Pilates, weight training, specialist menopausal programs, posture correction and more.
PT Location:Abu Dhabi
PT Experience: Female Specific Fitness, Weight Loss & Weight Management, Posture Correction, Pilates, Yoga, Strength Training, Core Fitness.....
I Can Train: Men, Women & Children
Alina - professional tennis coach in Abu Dhabi for Private lessons
Available
Tennis coach Alina can work with adults, children and seniors in Abu Dhabi. She provided one to one tennis coaching and coaching for small groups. Whether you are a complete beginner or have some skill, Alina can help you learn or improve your game play in the UAE.
PT Location:Abu Dhabi
PT Experience: Tennis For Adults, Tennis For Kids, Fitness For Tennis, Sports Fitness, Cardio Exercise, Body Toning.....
I Can Train: Men & Women
Abu Dhabi Female Personal Trainer Soha Yehia
Available
Fitness coaching for ladies in Abu Dhabi. Get in great shape with a diverse range of personal training workouts designed for women of all ages and all fitness levels.
PT Location:Abu Dhabi
PT Experience: Weight Management, Cardio Fitness, Kickboxing, Prenatal & Postnatal, Body Toning, Dance Fitness, Belly Dancing, Rehabilitation Exercise.....
I Can Train: Women & Children
Jojo - tennis lessons for private and groups in Abu Dhabi
Available
Tennis lessons for beginners and advanced can be provided by PT Jojo. Whether you are new to the game or have some experience she can help you work on your technique and even use tennis as a way to lose weight and get in great shape.
PT Location:Abu Dhabi
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness.....
I Can Train: Men, Women, Children
Yoga and fitness personal trainer in Abu Dhabi - Grace
Available
Expert coaching at home or the gym in Abu Dhabi. Grace is a qualified Yoga Coach, Pilates Coach and Personal Trainer who provides 1-2-1 and small group coaching.
PT Location:Abu Dhabi
PT Experience: Yoga, Mat Pilates, Prenatal, Postnatal, Ladies Specific Fitness, Weight Loss, Strength & Conditioning, Kids Fitness, Bootcamp.....
I Can Train: Men, Women & Children
Gym fitness coaching in Abu Dhabi with PT Chiara
Available
Abu Dhabi health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods including Pilates, Chiara can help you with weight loss, strength, flexibility & mobility, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Pilates Coaching, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women
Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole
Available
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Building, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children
Liliia - female fitness personal trainer and martial arts coach in Abu Dhabi UAE
Available
Advanced coaching in Abu Dhabi for weight management and improved fitness using varied training techniques - martial arts, cardio programs, muscle building and more. Diet and nutrition support.
PT Location:Abu Dhabi
PT Experience: Weight management, cardio fitness, pre and post natal, core strength, martial arts, nutrition.....
I Can Train: Men, Women & Children
Irene - personal fitness coaching at home in Abu Dhabi for Ladies
Available
Irene is an expert when it comes to HIIT based workouts including CrossFit in Al Ain, Bootcamp and Aerobics. She can help with weight loss, body toning and more.
PT Location:Al Ain
PT Experience: Bootcamp, CrossFit, HIIT, Cardio Endurance, Weight Loss, Body Toning, General Fitness, Ladies Specific Fitness.....
I Can Train: Men, Women & Children
Female Personal Trainer and Strength Coach in Abu Dhabi - Tanvi
Available
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Muscle building and strength coaching in Abu Dhabi with Kayla
Available
Personal training, fitness coaching and Pilates coaching in Abu Dhabi with professional female fitness coach Kayla. At home and gym training to suit your time and schedule. Training for all levels of fitness and goals. Weight management, Pilates reformer, boxing for fitness and more.
PT Location:Abu Dhabi
PT Experience: Boxing, Bodybuilding, Prenatal, Crossfit, Bootcamp, Ladies Fitness, Fat Loss, Body Toning, Rehabilitation, Endurance Training.....
I Can Train: Men, Women & Children
Strength building personal trainer in Abu Dhabi - Female coach Katya
Available
Fitness coaching and obesity management personal training in Abu Dhabi for adults, teens and seniors. Full range of PT Programs tailored to your individual needs. At home and gym coaching.
PT Location:Abu Dhabi
PT Experience: Bootcamp, Ladies Fitness, Weight Loss, Body Transformation, Sports Fitness, Senior Exercise, Rehabilitation.....
I Can Train: Men, Women & Children
Abu Dhabi Female PT and Physiotherapy Coach - Mina
Unavailable
A well-qualified female personal trainer in Abu Dhabi. Mina can also help with rehabilitation exercises too. Her training skills can help you get in shape, tone your body and increase your cardio fitness. Fun and engaging fitness programs are also available for children of all ages.
PT Location:Abu Dhabi
PT Experience: Boxing for fitness, rehabilitation exercise, improved flexibility, weight loss, physiotherapy, kids fitness, Pilates, body toning.....
I Can Train: Men, Women & Children
Abu Dhabi Female Personal Trainer Fitness Coach - Angie
Unavailable
Angie is a qualified PT in Abu Dhabi providing coaching for many aspects of female and male fitness including boxing for fitness, Pilates, HIIT, kickboxing, self-defense and prenatal training.
PT Location:Abu Dhabi
PT Experience: Weight Management, Pilates, Prenatal Exercise, Boxing, Kickboxing, Self-Defense, HIIT, Cardio Fitness.....
I Can Train: Men, Women & Children

HOW CAN A FEMALE PERSONAL TRAINER IN ABU DHABI HELP YOU?

RESULTS

One of the main reasons women in Abu Dhabi choose to hire a female fitness coach is because they want to see results. Results from weight loss training, body slimming, strength and more. Only when you use a professional coach can you really get the results you've been training for.

KNOWLEDGE

Training and exercise itself doesn't need to be difficult. But, unless you have the knowledge and experience that a qualified PT has you might find it difficult to choose the right methods and exercise types that will help you effectively reach all your fitness goals.

GUIDANCE

Training and workout out on your own can be done. But, we all get down days and days where we lack motivation. As well as showing you the best ways to exercise a fully qualified ladies personal trainer in Abu Dhabi is there to guide and support you too. Making sure you remain focused and on track.

FAQ - Female Personal Trainers In Abu Dhabi

The UAE Personal Trainers website makes the entire process of finding a great female personal trainer in Abu Dhabi fast and easy. However, we appreciate that you will have questions before finding a coach. The information below will help. 

The price of female personal trainers in Abu Dhabi does vary from trainer to trainer. Most trainers will offer some great deals and promotions when your book a set number of personal training sessions.

You can also benefit from seasonal discounts and of peak special pricing.

On a PT profile page you will find the ‘from’ price. This is based on the current lowest price for training but when you contact a coach they can provide full information about their charges, what is included in the price and any discounts that can be applied.

Yes. The majority of freelance female PT’s and fitness companies in Abu Dhabi will provide discounts when you book a block set of multiple sessions. This is designed to save you money in the long run. Many will also provide seasonal discounts and even promotional discounts for off peak times.

Most of us aren’t experts when it comes to health and fitness and many of us really don’t know the best exercise methods, training methods and eating programs that will help us reach our goals. This is where a female Abu Dhabi personal trainer can really help.

As well as providing your with a customised, 1-2-1 training program they can educate you, motivate you and also help you remain focused. These skills invaluable when it comes to really achieving a fitness goal.

Even if you have had problems with failure in the past, a ladies fitness specialist in Abu Dhabi will help you identify why you have failed and help you correct any mistakes you have previously made.

Risk of injury is also reduced when using a professional coach. This is especially important for ladies with medical conditions, obese clients and also pre and post natal women in Abu Dhabi.

Yes. All of the female PT’s, sports and yoga coaches listed on the UAE Personal Trainers website can provide personal training services at your home in Abu Dhabi. This means you can train privately and securely without the need to visit the gym.

Your trainer will visit you at home at a prearranged time to workout with you. Saving you time and money too.

 

Many modern building in Abu Dhabi have fully equipped gyms but access to a gym or having your own training equipment at home is not required. Freelance PT’s in Abu Dhabi do carry a range of personal training equipment that can be used by their clients. This includes free weights, resistance bands, TRX etc.

Absolutely. One of the main reasons many ladies in Abu Dhabi look for help from a female PT is because they have struggled with weight loss for some time. A professional coach with nutrition and diet planning experience will ensure you get the best advice when it comes to changing your eating habits.

Don’t worry though, dieting doesn’t have to be difficult when you combine it with a physical exercise program. In fact, you will find you are eating better, tastier food when you get the right advice from a professional nutrition coach in Abu Dhabi.

The UAE Personal Trainers website is an advertising platform dedicated to helping you find the best female fitness coach in Abu Dhabi. We are not a booking site. You can contact any of the female coaches listed above for further information about bookings.

It’s important to remember that the UAE Personal Trainers website helps to connect you with local fitness coaches in your area. We do not employ trainers ourselves so you should check the trainers credentials, insurance policies, booking terms and cancellation and refund policy before entering into a contract with a personal trainer.

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right female personal trainer, sports coach or Yoga teacher in your local area of Abu Dhabi.

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers. 

Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.

Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.