FEMALE PERSONAL TRAINER ABU DHABI

LOOKING FOR A FEMALE FITNESS COACH IN ABU DHABI FOR AT HOME OR GYM TRAINING?

A female personal trainer in Abu Dhabi can help you in so many ways when it comes to reaching your health and fitness goals.

Connecting with the best PT’s in Abu Dhabi is easy and quick with the UAE Personal Trainers website.

All the Abu Dhabi female trainer profiles listed contain full information – training skills, qualifications, client reviews and more.

Whether you need a personal trainer in Abu Dhabi for weight loss, Kickboxing Abu Dhabi, Cardio fitness programs, female Boxing in Abu Dhabi, body toning and slimming, Yoga for ladies, Pilates classes, swimming lessons in Abu Dhabi, sports fitness in Abu Dhabi and more the female personal trainers below can help.

Starting a new fitness regime in Abu Dhabi can be difficult on your own. The best personal trainers in Abu Dhabi will not only provide you with results, they will educate you and motivate you too.

Nutrition and diet is an important part of the training process. All of the female Abu Dhabi PT’s listed here can provide you with advice on how to improve your diet and nutrition, helping you achieve your fitness goals quickly and safely.

You can contact any of the coaches listed below for a free, no-obligation consultation. Training at your home with a female trainer is also an option or you can train in your gym.

FILTER TRAINERS

You can browse through all the personal trainer profiles on the page below or use the filters to match a trainer to your exact needs.
Available
Dora is a Reps qualifed fitness coach who can help with many different training goals including weight loss, pilates, cardio fitness and more. At home and gym training can be provided.
PT Location:Abu Dhabi
PT Experience: Weight Management, Fat Loss, Cardio Fitness, Pilates, Boxing Fitness, Holistic Wellbeing....
I Can Train: Men & Women
Available
Shweta is an expert in different styles of Yoga. Her Yoga coaching in Abu Dhabi can be provided at home or outdoors and she can work on a 1-2-1 or group basis. Whether you are completely new to Yoga or have some experience, Shweta provides a calm and relaxing session.
PT Location:Abu Dhabi
PT Experience: Yoga, Yoga For Children, Yoga For Seniors, Flexibility & Mobility, Pre & Post Natal Yoga, Relaxation.....
I Can Train: Men & Women
Available
Tennis coach Alina can work with adults, children and seniors in Abu Dhabi. She provided one to one tennis coaching and coaching for small groups. Whether you are a complete beginner or have some skill, Alina can help you learn or improve your game play in the UAE.
PT Location:Abu Dhabi
PT Experience: Tennis For Adults, Tennis For Kids, Fitness For Tennis, Sports Fitness, Cardio Exercise, Body Toning.....
I Can Train: Men & Women
Available
Veronika is an at home female personal trainer based in Abu Dhabi. She can provide weight loss, body toning and specialist nutrition plans on a 1-2-1 or group basis.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Nutrition, Body Toning, Fat Loss, HIIT, Sports Training.....
I Can Train: Men & Women
Available
Marina is a professional EMS - Electro Muscle Stimulation PT. EMS can provide excellent body toning and physique improvement results when combined with other forms of exercise. Pilates and Yoga classes can also be provided for ladies.
PT Location:Abu Dhabi
PT Experience: EMS Training, Pilates, Yoga, Weight Loss, Body Toning, Nutrition, HIIT Workouts, Boxing For Fitness.....
I Can Train: Women & Children
Unavailable
Aysun is a weight and fat loss specialist. She created personal training programs which include detailed nutrition guidance that are designed to get you the results you need. Aysun can also provide general fitness coaching for ladies in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Muscle Toning, Body Slimming, Cardio Health & Fitness, Nutrition, Flexibility, Functional Training.....
I Can Train: Men & Women
Available
Aileen is a female personal trainer in Abu Dhabi who has more than 10 years experience in health and fitness. She specialises in weight loss and strength building programs for adults and teens. Her customised fitness packages include diet and lifestyle advice to help you achieve your fitness goals.
PT Location:Abu Dhabi
PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Teen Exercise. Body Transformation.....
I Can Train: Men & Women
Available
Tennis lessons for beginners and advanced can be provided by PT Jojo. Whether you are new to the game or have some experience she can help you work on your technique and even use tennis as a way to lose weight and get in great shape.
PT Location:Abu Dhabi
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness.....
I Can Train: Men, Women, Children
Available
You can reach your health and fitness goals in Abu Dhabi when you have the support and skills that a personal trainer like Barbara can provide.
PT Location:Abu Dhabi
PT Experience: Body Toning, Flexibility & Stretching, Muscle Building, Cardio Fitness, Diet & Nutrition......
I Can Train: Men & Women
Available
Irene is an expert when it comes to HIIT based workouts including CrossFit in Al Ain, Bootcamp and Aerobics. She can help with weight loss, body toning and more.
PT Location:Al Ain
PT Experience: Bootcamp, CrossFit, HIIT, Cardio Endurance, Weight Loss, Body Toning, General Fitness, Ladies Specific Fitness.....
I Can Train: Men, Women & Children
Available
With more than 20 years experience, Aysel is a highly qualified personal fitness coach, Pilates trainers and Zumba coach for adults and kids in Abu Dhabi. All her training programs include specialist diet, meal planning and nutrition advice. Train at home or online.
PT Location:Abu Dhabi
PT Experience: Pilates, Cardio Fitness, Flexibility, Strength, Body Transformation, Specialist Diet Programs, Bootcamp, HIIT, Kids Fitness.....
I Can Train: Men, Women & Children
Available
Moji is a professional female PT in Abu Dhabi with excellent skills in private and group coaching for many different fitness goals. She will help you break bad habits and look forward to fun and results driven exercise.
PT Location:Abu Dhabi
PT Experience: Nutrition, Diet Programs, Teen Health, Body Transformation, Strength, Pilates, Lifestyle Coaching.....
I Can Train: Men & Women
Available
By training for fat loss and muscle toning you can improve your appearance, change the way you look, increase your self-esteem and feel great. Anastasia is a specialist coach in Abu Dhabi for ladies.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Fat Loss, Muscle Toning, Nutrition, Cardio Workouts.....
I Can Train: Men & Women
Unavailable
Women's fitness coach Nermin will help you reach all your fitness goals whether that is to lose weight, tone up your physique or work on your cardio fitness in Abu Dhabi. At home coaching is available.
PT Location:Abu Dhabi
PT Experience: Women's Fitness, Bootcamp, HIIT, Weight & Fat Loss, Diet Planning, Flexibility, Strength.....
I Can Train: Women
Available
Abu Dhabi female PT Tash can help you reach your fitness goals in so many way. Whether you want to lose weight, tone up, slim down or get cardio fit - she has the tools and experience to help.
PT Location:Abu Dhabi
PT Experience: Strength, Muscle Building, Weight Loss, BootCamp, Tabata, HIIT, Body Toning, Free Weights, Diet & Nutrition.....
I Can Train: Men & Women
Available
Claudia is a Mixed Martial Arts specialist with a passion kickboxing for ladies. You don’t need martial arts experience to enjoy the benefits that MMA can provide which include weight loss, body toning, strength and more. If ZUMBA appeals to you Claudia can provide Zumba classes in Abu Dhabi too.
PT Location:Abu Dhabi
PT Experience: Kickboxing Classes, MMA, ZUMBA Classes, Body Conditioning, Strength Training, Kids Fitness, Cardio Fitness
I Can Train: Men & Women
Available
Yoga, Pilates and Body Toning coach Vera is a highly qualified PT. She can work with adults and children providing customised training programs for at home fitness. This can include pre and post natal yoga, weight management and more.
PT Location:Abu Dhabi
PT Experience: Pilates, Yoga, Pre & Post Natal, Ladies Fitness, Aerobics, Dance Fitness, Cardio, Strength.....
I Can Train: Men, Women, Children
Available
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Available
The best way to achieve your fat or weight loss goals is by using a fully qualified PT in Abu Dhabi. Verdiana can help with successful weight loss training programs that include cardio health and nutrition support.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Body Transformation, Bootcamp, Functional Training.....
I Can Train: Men & Women
Available
Majia is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Available
Anna has a passion for fitness and can help you lose weight, change your physical appearance and ultimately increase your confidence in Abu Dhabi. She also provides pre natal exercise plans for pregnant women and aerobics for cardio fitness.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Functional Training, Body Toning, Fat Loss, Aerobics, Prenatal, Postnatal, Training for Sports.....
I Can Train: Men & Women
Available
Expert ladies personal training programs in Abu Dhabi. Coaching for weight loss, diets, strength and body toning. HIIT, Cardio, Step & Water based aerobics to add some fun and excitement to your fitness training.
PT Location:Abu Dhabi
PT Experience: Weight Management, CrossFit, HIIT, Body Toning, Aerobics, Circuit Training, Aqua Aerobics, Studio Cycling.....
I Can Train: Women & Children
Available
Vanessa helps you discover what your weaknesses are when trying to reach a fitness goal and then work towards fixing them. As a level 3 female fitness coach she can work with many different clients - from beginner to advanced.
PT Location:Abu Dhabi
PT Experience: Weights, kettle bell, ropes, TRX, wall ball, skipping ropes, resistance bands, body weight
I Can Train: Men & Women
Available
Norah is a Yoga teacher in Abu Dhabi. She can provide Yoga for back and other muscle pain, pre and post natal yoga and general Yoga. Able to work with adults, seniors and children Norah can come to your home or you can practice Yoga outdoors.
PT Location:Abu Dhabi
PT Experience: Yoga Coaching, Pre and Post Natal Yoga, Pain Management With Yoga, Kids Yoga, Yoga For Seniors, Weight Loss, Meditation, Rehabilitation.....
I Can Train: Men & Women
Unavailable
Learn boxing as a sport or boxing for cardio fitness and weight loss in Abu Dhabi with medal winning boxing PT Iryna. Specific coaching plans for adults and kids including expert diet and nutrition advice.
PT Location:Abu Dhabi
PT Experience: Boxing For Sport, Boxing For Fitness, Sports Nutrition, Weight Management, Body Toning.....
I Can Train: Men & Women
Available
Jen is a Level 3 Fitness coach who uses her full range of skills to create the perfect personal training plan based on your goals and your fitness level. Jen’s understanding of the human body allows her to pinpoint what will work for you whether that is weight loss or a specific training goal.
PT Location:Abu Dhabi
PT Experience: Rapid Weight Loss, Pilates, HIIT, ZUMBA, Fat Loss, Circuit Training, Senior Fitness, Nutrition Support
I Can Train: Men & Women
Available
With a real passion for healthy living, Abu Dhabi Female PT Prithvi can help with weight loss, body toning, strength and more. She can provide customised training programs for ladies at home, your building gym and online.
PT Location:Abu Dhabi
PT Experience: Ladies Fitness, Weight Loss, Fat Reduction, Core Strength, Weight Training, Body Toning, Improved Physique.....
I Can Train: Women Only
Available
Mila is a qualified fitness coach who can provide training programs for ladies in Abu Dhabi at home or online. She can help you lose weight and tone your body with Zumba, Pilates, HIIT and programs for pre and post natal ladies.
PT Location:Abu Dhabi
PT Experience: Body Toning, Weight & Fat Loss, Ladies Fitness, Pre Natal Exercise, Zumba, Pilates, Strength, Yoga, Running & Track.....
I Can Train: Women & Children
Available
Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.
PT Location:Abu Dhabi
PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
I Can Train: Men & Women
Available
CrossFit for weight loss and body toning exercises are what Rachel focuses on. She can help you reach all your fitness goals and you'll never get bored in your training sessions. Train at home or outdoors. Diet and nutrition advice are also provided.
PT Location:Abu Dhabi
PT Experience: CrossFit, Weight Management, Fat Loss, Body Toning, Muscle & Strength Building, HIIT, Childrens Fitness.....
I Can Train: Men & Women
Available
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Gain, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children
Available
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Available
Providing weight and obesity management training in Abu Dhabi are Olena’s specialist areas. Using a variety of training techniques your weight loss goals (short and long term) will be met in full. She understands that changing your lifestyle routine is an important part of reaching your goals.
PT Location:Abu Dhabi
PT Experience: Weight & Obesity Management, Lifestyle Coaching, Female Fitness, Behavioral Modification, Pilates, Bosu, Yoga.....
I Can Train: Men & Women
Available
If you want to learn Yoga in Abu Dhabi or improve your current Yoga technique Elena can help. She provides well-structured Yoga coaching at home or other locations for adults, children and seniors. Elena likes to focus on proper form and technique, ensuring you get the best benefits from Yoga.
PT Location:Abu Dhabi
PT Experience: Yoga For Relaxation, Yoga For Rehabilitation, Reiki, Meditation, Yoga For Kids, Improved Flexibility.....
I Can Train: Men & Women
Available
Natasha provides excellent weight loss, diet, nutrition, sports fitness and Yoga PT programs. Using her specialist experience in body transformation she can help you become a fitter, slimmer and more active person.
PT Location:Abu Dhabi
PT Experience: Body Toning, Yoga, Nutrition, Sports Performance, Yoga Therapy, Diet Planning.....
I Can Train: Men & Women
Available
Bruna has over 7 years experience in the health and fitness industry. With experience in Pre and Post Natal exercise plans Bruna is the ideal PT in Abu Dhabi if you want to training safely during your pregnancy. She also provides specialist training for Pilates classes and senior health and fitness.
PT Location:Abu Dhabi
PT Experience: Pre & Post Natal, Pilates classes, Female Fitness, Functional Training, Strength, Core, Senior Fitness.....
I Can Train: Men & Women
Available
Abu Dhabi Ladies health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods, Chiara can help you with weight loss, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women

HOW CAN A FEMALE PERSONAL TRAINER IN ABU DHABI HELP YOU?

RESULTS

One of the main reasons women in Abu Dhabi choose to hire a female fitness coach is because they want to see results. Results from weight loss training, body slimming, strength and more. Only when you use a professional coach can you really get the results you've been training for.

KNOWLEDGE

Training and exercise itself doesn't need to be difficult. But, unless you have the knowledge and experience that a qualified PT has you might find it difficult to choose the right methods and exercise types that will help you effectively reach all your fitness goals.

GUIDANCE

Training and workout out on your own can be done. But, we all get down days and days where we lack motivation. As well as showing you the best ways to exercise a fully qualified ladies personal trainer in Abu Dhabi is there to guide and support you too. Making sure you remain focused and on track.

FAQ - Female Personal Trainers In Abu Dhabi

The UAE Personal Trainers website makes the entire process of finding a great female personal trainer in Abu Dhabi fast and easy. However, we appreciate that you will have questions before finding a coach. The information below will help. 

The price of female personal trainers in Abu Dhabi does vary from trainer to trainer. Most trainers will offer some great deals and promotions when your book a set number of personal training sessions.

You can also benefit from seasonal discounts and of peak special pricing.

On a PT profile page you will find the ‘from’ price. This is based on the current lowest price for training but when you contact a coach they can provide full information about their charges, what is included in the price and any discounts that can be applied.

Yes. The majority of freelance female PT’s and fitness companies in Abu Dhabi will provide discounts when you book a block set of multiple sessions. This is designed to save you money in the long run. Many will also provide seasonal discounts and even promotional discounts for off peak times.

Most of us aren’t experts when it comes to health and fitness and many of us really don’t know the best exercise methods, training methods and eating programs that will help us reach our goals. This is where a female Abu Dhabi personal trainer can really help.

As well as providing your with a customised, 1-2-1 training program they can educate you, motivate you and also help you remain focused. These skills invaluable when it comes to really achieving a fitness goal.

Even if you have had problems with failure in the past, a ladies fitness specialist in Abu Dhabi will help you identify why you have failed and help you correct any mistakes you have previously made.

Risk of injury is also reduced when using a professional coach. This is especially important for ladies with medical conditions, obese clients and also pre and post natal women in Abu Dhabi.

Yes. All of the female PT’s, sports and yoga coaches listed on the UAE Personal Trainers website can provide personal training services at your home in Abu Dhabi. This means you can train privately and securely without the need to visit the gym.

Your trainer will visit you at home at a prearranged time to workout with you. Saving you time and money too.

 

Many modern building in Abu Dhabi have fully equipped gyms but access to a gym or having your own training equipment at home is not required. Freelance PT’s in Abu Dhabi do carry a range of personal training equipment that can be used by their clients. This includes free weights, resistance bands, TRX etc.

Absolutely. One of the main reasons many ladies in Abu Dhabi look for help from a female PT is because they have struggled with weight loss for some time. A professional coach with nutrition and diet planning experience will ensure you get the best advice when it comes to changing your eating habits.

Don’t worry though, dieting doesn’t have to be difficult when you combine it with a physical exercise program. In fact, you will find you are eating better, tastier food when you get the right advice from a professional nutrition coach in Abu Dhabi.

The UAE Personal Trainers website is an advertising platform dedicated to helping you find the best female fitness coach in Abu Dhabi. We are not a booking site. You can contact any of the female coaches listed above for further information about bookings.

It’s important to remember that the UAE Personal Trainers website helps to connect you with local fitness coaches in your area. We do not employ trainers ourselves so you should check the trainers credentials, insurance policies, booking terms and cancellation and refund policy before entering into a contract with a personal trainer.

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right female personal trainer, sports coach or Yoga teacher in your local area of Abu Dhabi.

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers.