PERSONAL TRAINER DUBAI

DUBAI PERSONAL TRAINER - MALE AND FEMALE PERSONAL FITNESS COACHES

Professional, qualified and experienced male and female personal trainers in Dubai.

The UAE Personal Trainers website helps you connect with fitness and sports coaches in your local area.

Whether you want to lose weight, improve your body tone, learn kickboxing or boxing, work on your prenatal or postnatal fitness, become more muscular, try something new like Yoga or Pilates of even join a CrossFit or Bootcamp class you will find the best coach for your needs on the page below.

It’s an easy process to connect with a coach who matches your training and fitness goals in Dubai. All trainer profiles include full experience details, qualifications, price for personal training in Dubai, client feedback and more.

Invest in yourself and get in touch with a Dubai personal trainer today to discuss your health and fitness goals for 2022 and beyond.

FILTER TRAINERS

You can browse through all the personal trainer profiles on the page below or use the filters to match a trainer to your exact needs.

HOW CAN A PERSONAL TRAINER IN DUBAI HELP YOU?

Dance Fitness and Weight Loss Personal Trainer In Dubai - Mohita
Available
Specialised in providing dance fitness to music and personal training to ladies in Dubai, Mohita can help you lose weight and get in great shape. Various types of dance fitness and flexibility training for ladies and children.
PT Location:Dubai
PT Experience: Dance Fitness, Zumba, Aerobics, Weight Loss, Body Toning, Improved Flexibility, Kids Fitness, Strength, Mobility.....
I Can Train: Ladies, Couples & Children
pt and sports fitness coach in dubai - daniel
Available
PT and sports fitness coach Daniel knows the science behind health and fitness making him the ideal trainer / sports fitness coach in Dubai. At home training or outdoors for all levels of fitness.
PT Location:Dubai
PT Experience: Weight Loss, Sports Fitness, Body Toning, Kickboxing, General Fitness, Endurance, Triathlon.....
I Can Train: Men & Women
Yoga and flexibility coaching in Dubai with Manu Lal
Unavailable
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga teacher Manu Lal. Hatha, Vinyasa and other Yoga training for all ages - private and groups.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga Classes, Hatha Yoga, Stress Relief, Body Toning, Flexibility Training, Mobility.....
I Can Train: Men & Women
Football Coaching In Dubai With Jack Flaherty
Available
Improve your football game playing skills or improve your football fitness with Jack. FA Qualified football coach in Dubai. 1-2-1 & Groups
PT Location:Dubai
PT Experience: Football Skills Coaching, Football Fitness, Team Work, Agility & Speed, Kids Football.....
I Can Train: Men, Women & Children
Female Pilates Coach In Dubai - Callee
Available
Enjoy the many health and fitness benefits of Pilates with professional Dubai Pilates coach Cal. Pilates for flexibility, weight loss, body toning, posture correct and pre and post natal.
PT Location:Dubai
PT Experience: Pilates, Flexibility, Rehabilitation, Pre & Post Natal, Stretching, Body Toning, Weight Loss, Strength.....
I Can Train: Women & Children
Dubai Personal Trainer Aly - Personal Training On The Beach
Available
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
Dubai Personal trainer - At Home Coaching - Lawrence
Available
Training in Dubai with PT Lawrence can help with weight loss, muscle and strength. With more than 5 years experience Lawrence has trained a diverse range of clients in Dubai at all levels of fitness.
PT Location:Dubai
PT Experience: Bodybuilding, Boxing, Children's Fitness, Endurance, Weight Loss, Muscle Gain, Online PT, Senior Fitness, Sports.....
I Can Train: Men, Women & Children
Dubai Yoga Coach Shubha Anchan - Beginner and Advanced Yoga Classes
Available
Yoga coaching in Dubai for all levels and ages. At home or online coaching for stress, body toning, medical conditions, rehabilitation and prenatal ladies. Yoga classes indoors and outdoors for a more relaxed you.
PT Location:Dubai
PT Experience: Yoga For Beginners, Hatha Yoga, Advanced Yoga, Yoga For Hypertension, Yoga For Pre & Post Natal, Flexibility, Stress Reduction.....
I Can Train: Men, Women & Children
James - PT in Dubai for Men & Women
Unavailable
James is a fully qualified coach in Dubai who can help you get fit and healthy through CrossFit, Olympic lifting strength training and more. He is also a specialist when it comes to female fitness and pre/post natal training for ladies.
PT Location:Dubai
PT Experience: CrossFit, Endurance, Olympic Weight Lifting, Pre & Post Natal, Women's Fitness, Strength.....
I Can Train: Men & Women
Kickboxing and Boxing Coach In Abu Dhabi At Home For Adults - Children - Hamada
Unavailable
Train at home in Dubai or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Dubai
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Dubai female personal trainer - post natal training expert - elena
Available
Elena is an all-round expert in weight loss, body toning, Pilates, pre and post natal, rehabilitation exercise and general fitness for all ages in Dubai.
PT Location:Dubai
PT Experience: Pre Natal, Pilates, Body Toning, Weight Loss, Rehabilitation, Cardio Fitness, Strength & Flexibility, Muscle Building.....
I Can Train: Women & Children 14 yrs +
Sharjah Female PT - Pre Natal Coach - Gemma Ovens
Available
Safe and effective personal training programs for pregnant ladies in Dubai and Sharjah and postnatal coaching for new mothers. Gemma provides diverse exercise methods based on trimester and your current fitness levels.
PT Location:Dubai, Sharjah
PT Experience: Pre & Post Natal, Female Fitness, Sports Fitness, Weight Management, Nutrition & Diet.....
I Can Train: Women Only
MMA and Boxing Coach In Dubai - Mhamad
Available
Mhamad is a prize winning MMA expert who can provide private and group training for adults and children. Learn martial arts, kickboxing, boxing or karate for fitness or competition in Dubai.
PT Location:Dubai
PT Experience: Mixed Martial Arts, Karate, Kickboxing, Jiu Jitsu, Childrens Fitness, Contact Sports, Body Toning, Muscle Building, Competition Prep.....
I Can Train: Men, Women & Children
Ladies Fitness Personal Trainer In Dubai - Shiblin
Available
At home ladies PT Shiblin will help you shed the fat and improve your physique with customised training programs which are provided for ladies at home in Dubai. Being an international competitor in female physique competitions has taught Shiblin that all your goals are achievable with the right training and nutrition plan.
PT Location:Dubai
PT Experience: Fat Loss, Lean Muscle Building, Lifestyle Management, Body Slimming, Pre & Post Natal, Bodybuilding, HIIT Workouts, Strength.....
I Can Train: Women
Fat loss, bodybuilding and nutrition personal trainer in Dubai Craig Lapsley
Available
Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nutrition and body transformation knowledge, Craig can help you lose weight, increase your muscle tone and provide cardio kickboxing routines.
PT Location:Dubai
PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness.....
I Can Train: Men, Women & Children
Dubai Female Personal Trainer and Group Fitness Coach Mary
Available
Mary is a professional PT in Dubai who can help with all aspects of your fitness needs including weight issues, cardio fitness, body transformation, strength, pre and post natal and more.
PT Location:Dubai
PT Experience: Bodybuiling, Muscle Gain, Body Toning, Strength, Pre & Post Natal, Running, Weight Loss, Endurance.....
I Can Train: Men, Women & Children
Ladies fitness personal trainer in Dubai - Naomi
Available
PT Naomi is very passionate about teaching her female clients the importance of strength training in their programs in Dubai. Whether it is for fat loss, weight gain or for toning she will create the perfect fitness plan for you.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning.....
I Can Train: Men & Women
Dubai Football Coach and Personal Trainer - Matthew
Available
Matty is a professional, UK FA qualified football coach in Dubai who can provide high quality football coaching to adults and kids. He is also a personal and sports fitness training specialist.
PT Location:Dubai
PT Experience: Football Coaching, Football Fitness, Sports Fitness, Muscle Gain, Weight Management, Cardio Fitness, Childrens Fitness.....
I Can Train: Men, Women & Children
Dubai Female Personal Trainer Amira - Beginner and Advanced Fitness Programs
Available
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness, Online PT, Ladies Specific Fitness.....
I Can Train: Men & Women
Dubai Female Personal Trainer Loreley
Available
Loreley is a female personal trainer in Dubai with more than 13 years experience. She can help with weight loss, body toning, pre and post natal exercise and more. All her training plans come with specialist nutrition support.
PT Location:Dubai
PT Experience: Weight Loss, Toning, Strength Building, Pre and Post Natal Exercise, Fat Burning Workouts.....
I Can Train: Women & Children
Tennis Lessons and Private Coaching in Dubai with PT Amar Rao
Available
Learn tennis in Dubai or improve on your game with professional tennis personal training offered by coach Amar. All levels and abilities from beginners to advanced players. Suitable for adults and kids.
PT Location:Dubai
PT Experience: Tennis For Beginners, Advanced Tennis Lessons, Tennis For Fitness, Game Play Improvement.....
I Can Train: Men, Women & Children
female boxing coach in duabi UAE - anahit
Available
As a career boxer Anahit has many boxing titles to her name. Based in Dubai she can provide boxing as a contact sport training and also boxing for fitness for all ages and abilities in Dubai.
PT Location:Dubai
PT Experience: Professional Boxing, Boxing For Fitness, Competition Prep, Boxing For Kids, Body Toning, Cardio Fitness, Weight Loss, Self-Defense.....
I Can Train: Men, Women & Children
Personal Yoga Coaching In Dubai with PT Poonam - Image 4
Unavailable
If you want to learn Yoga, Tai Chi, Pilates or Meditation in Dubai Poonam can help. She provides one to one or group coaching for all ages throughout Dubai. She is also qualified to work with pre and post natal ladies.
PT Location:Dubai
PT Experience: Yoga, Tai Chi, Pilates, Meditation, Yoga Therapy, Yoga For Kids, Seniors Yoga, Pre Natal, Post Natal.....
I Can Train: Men & Women
Dubai PT For Fat Loss & Muscle Building - Mohamed Elemam
Available
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Weights.....
I Can Train: Men, Women, Children
Yoga coach in Sharjah and Ajman - Khaled
Available
Learn Yoga in the comfort of your own home or gym in Dubai, Sharjah and Ajman with professional Yoga Coach Khaled. Beginners and advanced. Yoga for fitness, stress relief and flexibility.
PT Location:Ajman, Dubai, Sharjah
PT Experience: Yoga For Fitness, Yoga For Stress Relief, Stretching & Flexibility.....
I Can Train: Men & Women
Dubai Tennis Coach Elahe
Available
If you want to learn how to play tennis in Dubai or improve on your game professional tennis coach Elahe can help. 1-2-1 and group tennis coaching for all ages and all levels.
PT Location:Dubai
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness.....
I Can Train: Men, Women & Children
Fat Loss Training In Dubai with PT Paul Magnus
Available
Fat fighting, body toning and fueling your body correctly are just a few of the ways in which Paul can help you. Get a leaner, fitter physique or training to increase your sports performance in Dubai. Available for at home training or in your local gym.
PT Location:Dubai
PT Experience: Bodybuilding, Fat & Weight Loss, Bootcamp, Strength, Core fitness, TRX, Sports Training, Diet Advice.....
I Can Train: Men & Women
Dubai Physiotherapy and rehabilitation personal trainer - Anas
Available
Personal Fitness Coaching & Rehabilitation Physio in Dubai. Anas is a fully qualified coach who can help with wellness, weight management, sports fitness, nutrition, cardio fitness & injury or illness rehabilitation.
PT Location:Dubai
PT Experience: Rehabilitation, Physiotherapy., Muscle Building, Bodybuilding, Body Transformation, Weight Loss, Nutrition, Cardio Fitness.....
I Can Train: Men & Women
Abu Dhabi Female Fitness Coach & Weight Loss Specialist - Beth
Unavailable
Beth is an all-round specialist when it comes to being fit and getting in great shape. Programs for weight management, healthy eating and menu planning, strength and cardio fitness.
PT Location:Dubai
PT Experience: Crossfit, Weight Loss, Core Fitness, Strength Training, Cardio Workouts, Bootcamp Dubai, Senior Fitness, CrossFit, Bootcamp.....
I Can Train: Men, Women & Children
Dubai personal trainer Henry Davies
Available
A specialist in Nutrition, Boxing For Fitness, Pre & Post Natal Exercise & Rehabilitation Sports Massage. Dubai PT Henry can help you get in shape and stay in great shape at home or your gym.
PT Location:Dubai
PT Experience: Nutrition, Boxing Fitness, Pre Natal, Post Natal, Muscle Toning, Sports Massage, Rehabilitation.....
I Can Train: Men, Women & Children
Personal Trainer in Dubai - Tomas
Available
From weight loss to sports endurance, MMA to building muscle. PT Tomas is an expert at getting you in the best shape of your life. through dedicated coaching at home or in your gym. As a professional Soft Chiropractic coach he can also help with injury and illness rehab and spine/posture alignment.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Rehabilitation, Sports Endurance, Chiropractic, MMA, Weight Loss, Fat Loss, Nutrition.....
I Can Train: Men, Women & Children
Dubai PT & Sports Fitness Coach - Halil
Available
Affordable fitness coaching programs in Dubai. Halil can help you lose weight, improve your cardio fitness with kickboxing, build muscle and slim down. He also provides excellent kids fitness training programs for all ages.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Jiu Jitsu - Kickboxing - fitness Coaching In Abu Dhabi - PT Nader
Available
With a background in contact sports for adults and kids Nader is a specialist PT in Dubai for all your health and fitness goals. He is a specialist in MMA, Jiu Jitsu, Boxing, Kickboxing and rehabilitation coaching.
PT Location:Dubai
PT Experience: Weight Loss, Jiu Jitsu, MMA, Kickboxing, Strength, Muscle Building, Rehabilitation, Children.....
I Can Train: Men, Women, Children
Dubai Boxing & Fitness Coach – Muhammad
Available
Muhammad is a professional personal trainer and boxing coach who can help with cardio fitness, boxing training, weight loss and body toning. At home or at the gym coaching.
PT Location:Dubai
PT Experience: Boxing, Boxing for fitness, weight loss, resistance training, strength, muscle building, kick boxing, MMA.....
I Can Train: Men & Women
Dubai Personal Fitness Trainer & Wellness Coach - Viktor
Available
Working out for long term fitness goals can easily be achieved with professional training services provided by Dubai PT Viktor. Strength, body transformation, muscle building, sports fitness coaching and more.
PT Location:Dubai
PT Experience: Strength, Muscle Building, HIIT, Circuits, Weight Loss, Resistance Training, Bodyweight Training, Powerlifting, OCT (Obstacle Course Training)
I Can Train: Men & Women
Adult & Kids Personal Fitness Coaching In Dubai With PT Musa
Available
Musa is a highly qualified fitness coach in Dubai who can provide customised training programs for adults and children. Fitness coaching for crossfit, boxing for fitness, weight management, flexibility, strength and body toning. At home training to suit your schedule.
PT Location:Dubai
PT Experience: CrossFit, Bootcamp, Callisthenics, Strength, Fat Loss, Boxing For Fitness, Pre & Post Natal, Rehabilitation, Muscle Definition, Sports, Kids Exercise, Gymnastics.....
I Can Train: Men, Women, Children
Gym training in Dubai UAE with personal fitness coach Mulhima
Available
As a professional female personal trainer in Dubai Mulhima can help with all aspects exercise and fitness. From weight management, cardio fitness to body transformation. Pre & Post Natal training is also available.
PT Location:Dubai
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre & Post Natal Exercise, TRX, Diet Planing.....
I Can Train: Men & Women
Dubai Boxing, Kickboxing & Self-Defense Coach – Samer
Available
Samer is an experienced Boxing, Kickboxing and Martial Arts, and self-defense coach. He can create personalized fitness plans for weight loss, core strengthening, body toning and sports fitness.
PT Location:Dubai
PT Experience: Self-Defence, Weight Loss, Kickboxing, Boxing, Children’s fitness, Martial Arts, Cardio.....
I Can Train: Men & Women
boxing and kickboxing coach in Dubai - Igor
Available
Learn Boxing, Kickboxing, MMA in Dubai with coach Igor. Train like a fighter to lose weight, get fit or prepare for competition in Dubai. Coaching for beginners, improvers and advanced in Dubai - men and women.
PT Location:Dubai
PT Experience: Boxing, Kickboxing, Martial Arts, MMA, Body Conditioning, Weight Loss, Strength.....
I Can Train: Men, Women & Children
personal trainer and nutrition coach in Dubai - tom rees
Unavailable
Combining the best training program with nutrition coaching means you will see the best results. Tom is an expert in personal training for fat loss, strength and total body conditioning. Train at home or online in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Muscle Building, Strength, Conditioning, Boxing, Sports Fitness, Nutrition, Cardio fitness.....
I Can Train: Men & Women
Flexibility and stretching exercises in Dubai with Coach Taru
Available
Get in great shape, improve your physique and cardio fitness with the best training programs in Dubai. At home, gym or outdoor coaching. Weight management, body toning, Pilates and more.
PT Location:Dubai
PT Experience: Weight loss, Pilates, Body Toning, Body Transformation, Cardio Fitness, Stretching & Flexibility, Posture Correction.....
I Can Train: Men, Women & Children
Dubai Martial Arts - Wing Chun Coach - Youssef
Available
Wing Chun Kung Fu is a form of martial art in Dubai. It is suitable for all ages incuding children. Youssef can provide coaching for self defence and fitness using Kung Fu and other forms of martial arts.
PT Location:Dubai
PT Experience: Wing Chun Coaching, Martial Arts Training For Adults, Martial Arts For Children, Relxation Techniques, Concentration.....
I Can Train: Men, Women & Children
Dubai PT For Boxing Fitness, Prenatal & Body Slimming - Iryna
Available
Personal trainer Irina is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. She is a specialist in senior fitness and strength coaching. Pre and post natal exercise and cardio fitness.
PT Location:Dubai
PT Experience: Senior Fitness, Cardio Training, CrossFit, Body Slimming, Pre & Post Natal, Life Coaching, Flexibility, Strength Training.....
I Can Train: Men & Women
Female Personal Trainer In Dubai - Viktoria
Available
With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.
PT Location:Dubai
PT Experience: Female Fitness, Weight Loss, Bodybuilding, Booty Building, Stretching Exercises, Muscle Toning, Pre and Post Natal, Pilates
I Can Train: Men & Women
Female Yoga Personal Trainer & Class Instructor Hema D Souza For Male & Female Clients
Available
Hema is a qualified and dedicated Yoga Teacher with more 13 years experience and has a Masters Degree in Yoga Science. She provides Yoga for well-being, weight loss, general fitness, rehabilitation and relaxation. Her aim is to teach her clients that Yoga improves your mental and your physical health.
PT Location:Dubai
PT Experience: Yoga For Well-Being, Beginners & Advanced, Pilates Coaching, Dance Fitness, Pre & Post Natal Yoga, Yoga for Kids, Online Yoga, .....
I Can Train: Men, Women & Children
Female at home personal trainer in Dubai Amanda Warlo
Available
Amanda can provide tailor made training for men and women in Dubai. Either at home or other locations. She specialises in creating a balanced lifestyle, rehabilitation, injury management, health improvement, pre and post natal training and more.
PT Location:Dubai
PT Experience: Weight & Fat Loss, Body Shaping, Increased Strength, Pre & Post Natal, Yoga Coaching.....
I Can Train: Men & Women
Dubai female PT & Group Fitness Coach Carina
Available
If you want to train at the gym and get in great shape with tone up exercises, muscle building and strength Carina can help. With more than 8 years experience Carina is well-qualified to work with clients who have different needs and goals in Dubai.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Cardio Health, Weight Training, Plant Based Nutrition, Pilates.....
I Can Train: Men, Women, Couples

GUARANTEED RESULTS

Personal trainers, Yoga Coaches and Sports Coaches in Dubai are fitness professionals that have spent many years developing customised programs to help you reach all your fitness goals. This means you are far more likely to see great results when using a Dubai PT compared to training on your own.

HOME OR GYM

Where do you want to train? Personal Trainers in Dubai are flexible. Meaning they can provide great training programs in the comfort of your own home. You can of course use a freelance PT in your building gym, your regular gym or even outdoors. They provide a very flexible service designed around your schedule.

PRIVATE OR GROUPS

Training on a private basis in Dubai is a great idea if you have specific fitness goals. However, many people can benefit from group classes which will also save money too. Whether you train on a 1-2-1 or group basis you'll still get all the benefit and experience that a professional PT in Dubai provides.

FAQ - Personal Training, Yoga Coaching & Sports Fitness Training In Dubai

Hiring a great male or female personal trainer in Dubai is easy with the UAE Personal Trainers website. However, we do appreciate that starting a fitness journey can be confusing for many people. With this in mind we have collected a few frequently asked questions about training and listed these below. 

If you are still unsure or need advice then contacting any personal trainer, sports coach or yoga teacher on the website is free. You can contact coaches directly from their profile page and they will be happy to help. 

Personal trainers, sports coaches and yoga trainers in Dubai have the experience and knowledge you need when it comes to making positive changes to your lifestyle through proper nutrition and fitness.

Whether you want to generally feel and look fitter or have a specific training goal only a Dubai PT has the tools and methods to provide you with results.

Yes, you can workout and train on your own and many people do but if the world of fitness and what the best training methods are then hiring a professional coach is definitely the right way to go.

When you hire a professional PT in Dubai you’ll not only be hiring them for their experience, they are there to motivate you and ensure you stay focused on your fitness goals.

Walk into any gym in Dubai and you’ll be overwhelmed with the sheer quantity of training kit. This is of course confusing for many people. Only a Personal Trainer knows what equipment to use for your own personal goals.

The same applies to home personal training. Training at home is preferable to many men and women in Dubai but most haven’t got a clue where to start. A professional coach will create a customised workout program for your needs and also provide the training equipment too.

Of course it’s not just about lifting weights and doing cardio exercise in Dubai. Nutrition plays a major role when it comes to making positive changes to your lifestyle. A fully qualified coach can help you plan your meals, advise you on what your macro nutrients should be and much more.

Some Good Reasons For Hiring A Professional Fitness Coach In Dubai:

• Professional advice and guidance

• A Dubai PT will be there to motivate and support you

• Reduced risk of injuring yourself because you are not using proper form

• Tailor made PT programs designed around your individual needs

• Diet and nutrition advice to ensure you get great results from all your training sessions

So you’ve decided to start a fitness journey in Dubai. Whether this is for health reasons or you just want to improve yourself, a professional PT can help you work out where you need to start. The countless fitness programs available and promises of results in weeks can of course be confusing.

When you offload some of these pressures to a fitness coach you not only feel relieved but you’ll also get piece of mind that you can concentrate on seeing and feeling results rather than trying to work out what exercise methods, foods to eat and more are right for you.

Personal trainers, sports coaches and yoga trainers know how your body works, they know through their own training and experience how to get the results you need. They will always make sure you train correctly, using proper form and technique which provides better results.

Most of us have busy lives and have little time to attend a gym. This is where a mobile freelance personal trainer can really help. They will visit you at home, at a time to suit you for your training session – this again reduces your stress because you don’t have to find time to travel to the gym, travel home and then do the same thing again.

Like any service, personal training costs in Dubai do vary from one training to another.

This change in price is often a reflection of the trainers experience and qualifications. PT’s who are fairly new to the fitness industry will generally charge less because they need clients in order to build up their experience levels. However, trainers who are charge more are often more experienced and therefore have helped more clients.

The type of training you need will also have an impact on the price of a Dubai PT. For example, pre and post natal trainers are in high demand because there type of training is specialised. This means their prices will be higher because there are less of these types of coaches.

Personal training in Dubai is affordable to everyone. This is because there are so many trainers in Dubai which helps to push the price down. We always say, set a budget for your personal training and try to find training services that fit within that budget.

However, cheaper is not always the best option if you have long term goals. For example, if your long term goal is successful and sustainable weight loss then you might be with the same coach for some time. You want to get the best from your trainer so don’t expect them to work hard for less. They will be providing you with a high quality service, support when you need it and even diet planning – all these options cost more but do provide better results.

Think of personal fitness coaching as an investment in yourself, in your health, fitness, confidence and in your lifestyle.

When compared to the cost of joining a gym and then hiring a personal trainer in the gym you will see that personal training at home in Dubai can actually be cheaper.

That’s a difficult question to answer because everyone starts their fitness journey at a different level, we all have different body types and we all have different goals. 

 

The UAE Personal Trainers website is the best place to find a professional coach you can provide your training sessions at a location and a time to suit your schedule.

This can include:

• At home training

• Training at your gym

• Outdoor training

• In your building gym

In addition, some personal trainers have their own private gym which can be used for client training.

Because the coaches listed on the UAE Personal Trainers website offer a mobile personal training service they carry training kit as standard. This means you don’t need access to a gym or gym training machines unless you have a very specific fitness goal. Trainers will visit your home with the following equipment:

• Dumbbells
• Kettlebells
• Resistance Bands
• TRX Equipment
• Boxing Gloves & Pads

Also, many coaches can provide bodyweight training exercises that does reduce the need for any type of training kit.

The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right male or female personal trainer in your local area.

If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers. 

2 VERY SIMPLE STEPS - FINDING THE RIGHT MALE OR FEMALE PT IN DUBAI

STEP ONE

It can take time to find the best personal trainer, sports coach or Yoga trainer in Dubai to fit your needs and your schedule. The UAE Personal Trainers website makes the entire process quicker and easier. Using the search and filter options on the page above you can easily find a great coach that is an exact match to your needs - whether that's weight loss, general fitness, kickboxing or even yoga to name just a few.

STEP TWO

After you have checked a trainers profile page and decided they might be right for you you can contact the trainer(s) direct. Ask as many questions as you need and contact as many trainers as you need. All coaches will provide a free consultation where you can discuss your personal training goals, your likes and dislikes when it comes to exercise and more.