No matter where you train, either at home in Dubai or at your local gym there is a risk of injury. Not only from using exercise equipment incorrectly but also from incorrect techniques. If you don’t learn the basics of proper form and technique you probably won’t get the results you are looking for either. This is where a personal trainer in Dubai excels. Using their specialist knowledge of exercise, the human body and exercise equipment they can put you on the path to exercise correctly which ultimately reduced the risk of injury.