It the UAE kids are generally not getting enough extra-curricular exercise. Due to today’s sedentary lifestyle this can be a problem for kids throughout their childhood. Adding a sporting activity to their week can really help improve their health and fitness. Tobe Tumelty is a personal trainer in Abu Dhabi who specialises in sports related personal training. In this Q&A Tobe answers some important question about football for kids and the health benefits associated with it.