Training For A Triathlon In The UAE – Part Two
June 5, 2020 No Comments
Are you looking at competing in a Triathlon in the UAE? Get great tips and advice from personal trainers who have competed successfully. This is part 2 of 3
Abu Dhabi fitness coach Elina is an Internationally Certified Personal trainer, Level3.
Having a passion about healthy lifestyles has led Elina to join the Fitness Industry & Profession.
With more than 7 years experienced in fitness, 3 of which are involved in bodybuilding, Elina knows what it takes to get in great shape and ultimately stay fit and healthy.
Being an athlete herself and helping people to achieve their fitness & health goals is something that brings her happiness & satisfaction.
Elina can train adults & school age children who have very diverse needs and goals when it comes to exercise and eating healthily.
She always likes to implement an individual approach with all her clients based on their health & fitness goals paying attention to details and monitoring their progress from day one.
One of her main working qualities is her clients satisfaction level, she always tries her best to exceed their expectations.
Key features of her PT service in Abu Dhabi are Punctuality, Flexibility, Friendly approach and Professionalism.
Elina is here to motivate, encourage and support people to achieve their healthy lifestyle goals.
Elina can help you to achieve your body & health goals by offering:
1. personalized & customized workout programming & nutrition advise.
2. Gain muscles
3. weight (fat) loss
4. Gain weight
5. Increase overall body strength
✔ Diversed training approach
✔ Customized meal plans
✔ Supplements advise
✔ Goals/ results focused trainings
✔ Attention to details
✔A ttention to correct performance form
✔ Clients consultation
✔ Clients assessment
✔ Motivation and full support
✔ Program adjustments, goals revision, new goals setting
What you can expect from Elina as PT:
✔ Accountability
✔ Knowledge
✔ Professionalism
✔ Encouragement
✔ Results
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can connect with Elina by clicking on the whatsapp or telephone icons below.
Alternatively, please complete the contact form and Elina will be in touch as soon as possible.
This depends on your goals. Contact Elina for full information and advice.
Basic nutrition advice about healthy eating and a balanced diet will be provided. Elina helps to revise & maximize her clients meal plans based on their fitness goals.
Elina can provide smaller items of training kit if you prefer to train at home. Bodyweight training can also be incorporated into your coaching programe.
Yes, Elina trains also clients at their facility gyms & home in Abu Dhabi.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Elina uses a variety of exercise methods depending on her clients abilities, needs and goals, this often includes:
Core workouts
Muscle building/ Bodybuilding
Body toning/ shaping
Fitness ( Cardiovascular) training
Resistance training
Functional training
Endurance training
Strength training
HIIT
Circuit trainung
Conditioning
Training at home or in the gym in Abu Dhabi can involve using the following training equipment:
Weight machines
Free weight (dumbbells, kettlebell, weight plates)
Step ups, resistance bands
balance balls, slam balls, medicine balls
Battle rope
Trx
Jumping box
body weight
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Are you looking at competing in a Triathlon in the UAE? Get great tips and advice from personal trainers who have competed successfully. This is part 2 of 3
Self-esteem is linked to body image and something many of us have problems with in our teenage years. If you are a concerned parent in Abu Dhabi you need to read this article created by a children’s fitness PT in Abu Dhabi.
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Tennis lessons for all ages in Dubai. These tennis classes are suitable for complete beginners or those who want to improve on their tennis playing skills in Dubai. Various locations and times.
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.