The debate on whether free weights vs training machines continues in the UAE. A Personal trainer and fitness expert in Abu Dhabi provides some great advice and tips on his preference.
Looking for the best male or female personal trainer, sports coach or Yoga teacher in Abu Dhabi?
On the UAE Personal Trainers website you will find a selection of highly qualified, professional and experienced coaches who can help you with weight loss, improved body tone, muscle building, kickboxing, boxing, prenatal and postnatal exercise, Pilates, yoga and much more.
Sometimes finding the best coach for your fitness goals can be difficult and a time-consuming task. But, the UAE Personal Trainers website makes the process easier and faster.
Each trainer profile contains detailed information about the coach, their experience, their training skills, qualifications and of course price.
Men and women all over Abu Dhabi can benefit from personal training. Whether that’s at home in Abu Dhabi or your local gym, a professional fitness coach can help you achieve all your fitness goals.
Connect with local fitness coaches today. You’ll be surprised how affordable personal training can be.
If you are looking to hire a male or female personal trainer for at home, in your gym or outdoor fitness coaching in Abu Dhabi you will probably have a number of questions. Check the frequently asked questions below and please get in touch if your need further help.
If you have a specific fitness goal in Abu Dhabi or just want to generally feel and look in better shape a male or female personal trainer in your local area has the knowledge and experience to help you. It can be difficult to stick with a fitness program on your own. Life gets in the way which eventually means you end up back at square one.
An Abu Dhabi fitness coach is not just there to push you to do an exercise, they can help with motivation and focus too, ensuring you stay on track. A male or female PT will also provide diet and nutrition advice too as part of your program, ideal if weight loss is your goal.
Top Reasons For Hiring A Professional Fitness Coach:
• Expert advice and knowledge about health and fitness
• A PT will motivate you, even on your off days
• Training with a coach means you are less likely to injure yourself
• Customised training programs for your specific needs
For men, women and children in Abu Dhabi it can be confusing when starting a new fitness program. Sometimes the sheer number of exercise and fitness programs available is overwhelming. This is especially true if you have a fitness goal in mind.
A personal trainer can make the entire process less confusing because they know from experience what the best exercise and training methods are based on your body type, your experience level and ultimately your fitness goals.
Many men and women in Abu Dhabi don’t have time to visit the gym which is where a freelance personal trainer can really help. They can visit you at home for your training sessions which makes the entire process of getting in shape much more convenient.
You’d be surprised at how affordable personal training in Abu Dhabi is. It’s no longer something many people see as a luxury. More personal trainers in the market means more competition so there are some great deals to be had, especially when you pre-book a set number of sessions.
Think of personal fitness coaching as an investment in yourself, in your health, fitness, confidence and in your lifestyle.
When compared to the cost of joining a gym and then hiring a personal trainer in the gym you will see that personal training at home in Abu Dhabi can actually be cheaper.
That’s a difficult question to answer because everyone starts their fitness journey at a different level, we all have different body types and we all have different goals.
All of the personal trainers, sports and fitness coaches listed on the UAE Personal Trainers website can provide:
• At home training
• Training at your gym
• Outdoor training
• In your building gym
In addition, some personal trainers have their own private gym which can be used for client training.
If you choose to train at home with a personal trainer in Abu Dhabi they can come to you with any required fitness equipment required for the training session. There is also the option to train in your building gym. Whether you need any equipment when you are not training with your coach really depends on what you want to achieve. Ask your PT in Abu Dhabi for advice about what equipment may be beneficial to have at home. Resistance bands, small weights (dumbbells, kettlebells) can be a useful addition for when you are not working out with your coach.
The Personal Trainer profile pages on the UAE Personal Trainers website include all the information you need to find the right male or female personal trainer in your local area.
If you need some help, no problem. Click here to get in touch about your goals and we’ll either send your details to 3 suitable coaches or send you the profile page links to 3 trainers.