Obesity In Children In The UAE
June 1, 2020 No Comments
Obesity in children is on the rise in the UAE. Many parents are now using professional personal trainers in Dubai & Abu Dhabi who specialise in child obesity problems.
Change Your Body. Change Your Lifestyle. Change Your Life In Dubai.
Most people know what to do. Eat better. Exercise. Sleep more. Stress less.
But knowing is not the problem. The problem is consistency, habits, stress, emotions, routine, and lifestyle.
This is why most people start and stop.Start and stop.Again and again.
My job as a female personal trainer in Dubai is not just to train you.
My job is to help you build a system where results become part of your life.
Dubai Personal Training, Yoga, Pilates, Psychology & Lifestyle Coaching I offer private, fully personalized coaching throughout Dubai that combines:
• Personal training
• Strength and body toning
• Weight loss coaching
• Pilates
• Yoga
• Mobility and stretching
• Nutrition and lifestyle guidance
• Habit and routine building
• Psychology and counselling
• Stress and emotional eating management
• Accountability and ongoing support
This is not just training. This is body, mindset, and lifestyle transformation.
This Is For You If:
• You want to lose weight in Dubai but can’t stay consistent
• You start training and then stop
• You know what to do but don’t do it
• You feel tired, stressed, and overwhelmed
• You want structure and discipline
• You want to feel confident in your body
• You want to change your lifestyle, not just your workouts
• You want someone who will guide you, support you, and keep you accountable
Many of my Dubai based clients don’t just need a trainer. They need structure, support, and a system that works for their life.
My Approach
I don’t believe in:
I believe in:
I work with a limited number of private clients to provide a high level of personal coaching, attention, and support.
For many of my clients, I become not only a trainer, but also a coach, mentor, and support system that helps them change their routine, lifestyle, and confidence.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Katerina by clicking on the WhatsApp or Telephone icons below.
Alternatively, please complete the contact form below and Katerina will be in touch as soon as possible.
Please read the following information before contacting a personal trainer.
Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds.
A coach reserves the right to report unsolicited or offensive messages.
This depends on your training needs and goals. Get in touch with Katerina for full information and advice.
Nutrition guidance, supplements and vitamins advice
No specialist training equipment is required if you would prefer to train at home in Dubai.
If your gym allows you to train with a freelance personal trainer you can train there.
The exercise methods used will depend on your needs and goals. This often includes.
Katerina uses a wide variety of training equipment to get you the best possible results.
Free weights, body weight, machines, bands, resistance machines
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Obesity in children is on the rise in the UAE. Many parents are now using professional personal trainers in Dubai & Abu Dhabi who specialise in child obesity problems.
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