Tanvi – Abu Dhabi Female PT

Improved Fitness Through Strength Training, Toning & Yoga In Abu Dhabi

With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.

Female Personal Trainer and Strength Coach in Abu Dhabi - Tanvi


PT Location: Abu Dhabi, UAE

Abu Dhabi Personal Trainer & Strength Coach – Tanvi Zala

Tanvi is a qualified personal trainer with wide and varied background in health and fitness. She is a Olympic Weightlifting instructor and also 500 hours certified Yoga Instructor by Yoga Alliance USA based in U.A.E.

She assist clients of all fitness levels ranging from athletes to total beginners looking to move towards a less sedentary lifestyle and get active again.

She offers private and individual 1-2-1 training, group classes and can work with male and female clients, seniors and children. She designs her training programs so that they are individual, progressive and challenging.

Tanvi enjoys client interaction and loves to impart her knowledge and life experiences for the benefit of her clients in Abu Dhabi.

Olympic weightlifting, yoga and strength training with so much experience in the fitness industry she can work with all levels of clients from those with little or no training and exercise experience to those who feel they need extra help to reach a specific personal fitness goal.

Whether you want to lose weight, get fitter or build muscle she can help you. If you need a knowledgeable personal trainer with experience, then get in touch with her.

How Can Tanvi Help You?

Tanvi is an ardent believer that exercise and proper nutrition is fundamental to improve the quality of life & maintain optimum health.

Coming from a background working with Media Communications for a period of time she was always more fascinated by the science of human body & power to transform body & mind.

She has since then focused passionately and mastered the four pillars of wellness ‘Mindset, Movement, Habits & Fuel’ through extensive training & applied the math on herself to experiment a change before smearing it on her clients and to all that would listen. Weight loss, strength training, cardio fitness and increased physical fitness are all areas that Tanvi can help with.

Earlier to her full time career as personal trainer she voluntarily helped as time permitted and supported many bring a change & transform their bodies to meet their goals especially with the weight loss.

In 2019 she added Olympic weightlifting training from Kuwait to her list of qualifications. As Tanvi is also a professional Yoga instructor, in her class she loves to combine creative sequencing, with great focus on the breathing connection, movement, meditation and a dose of inspiration to help you deepen your practice.

She makes sure you are all involved physically as well mentally & step off the mat refreshed, nourished and balanced in a supportive environment.

If you need a knowledgeable personal trainer with experience, then you have come to the right place.

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Tanvi's Training Qualifications

Olympic Weightlifting Escape Fitness Ltd, NASM, Kuwait
Group Training Programme Escape Fitness Ltd, NASM, Kuwait
500-Hours Yoga Teacher Training- International Yoga Alliance, India
Indoor Cycling International Fitness Alliance, Doha
Certification Course for European Resuscitation Council
REPs Personal Trainer International Fitness Alliance, Doha
REPs Fitness Instructor International Fitness Alliance, Doha
Product Training Workshop Course (CPD’S) Escape Fitness Ltd, NASM, Kuwait

Contact Tanvi

Tanvi is unavailable at this time. 



Get in touch with Tanvi to find out more about how many sessions might be needed to achieve your health and fitness goals. Consultations are free and Tanvi will answer any questions you have.

She will design an individualized nutrition plan for you which is an important part of your journey to self-transformation.

Tanvi will attend each personal training session with the required equipment. You don’t need to provide any additional training gear yourself. The kit that you will use depends on the program which has been professionally prepared for your personal training sessions. Remember, we bring the workout to you and that includes gym equipment. If you have your own gym equipment, we can develop fitness programs for you that are convenient, customized, and creative.

If allowed by your gym you can train there with Tanvi. Alternatively, training at the Vogue Fitness Facility is an option as is training at home in Abu Dhabi.

The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund  policy.

Additional Information

In order to help you achieve all your fitness goals in a safe and timely way, Tanvi likes to incorporate the training methods below into her programs. These are always used on a customised basis depending on her clients needs:


  • Strength
  • Muscle Building
  • Fat Loss
  • Weight Management
  • Body Sculpting
  • HIIT Exercise
  • Weight Lifting
  • Core Conditioning
  • Functional Training
  • Resistance Workouts
  • Yoga
  • Circuit Training
  • Prenatal Yoga In Abu Dhabi

Tanvi likes to use training equipment that best matches her clients goals. She gets great results when using:


  • Free Weights
  • Yoga Stretching
  • Resistance Machines
  • Dumbbells
  • Barbells
  • Treadmill
  • Rowing Machine
  • Sand Bags
  • Rope

Tanvi's Reviews & Success Stories

Training with C. Tanvi was one of the top training experiences I've had. She combines between a motivating personality throughout the session, and the experience and background to build a well fitted individual program that helped to meet health and fitness goals safely and progressively, and gives the much needed feedback. Her yoga experience perfectly complements what she delivers through fitness programs. The progression in flexibility, mobility and balance I experienced was something I never thought I could do.

Getting stronger with every session

Tanvi was such a great personal trainer. She understood the areas I wanted to work on and makes sure to pay special attention to every one of those areas. I saw myself getting stronger with every session we had together. She built my endurance and pushed me to my limits. I did not know half the things I could do if it was not for her great coaching. Thank you for such professional yet fun and outgoing training sessions!

Great progression from one month

Tanvi was my trainer for 3 months. She’s one of the best trainer i have met she motivated me a lot and you can realise progression from the first month. She knows how to motivate you and how to convince you to keep trying As she always believe that you can do better.

Online Training program

After having a few bad experiences with my former gym trainers, I had found Tanvi through a friend’s reference and her presentation had been exceptionally great. I cannot say enough good things about Tanvi that she had been really professional & knowledgeable. She knows how to push her clients without over doing it. I also like the way she teaches different workouts that can easily be done outdoor/home. She understands the customer’s goals, prepares a customized workout & diet plan for them and keeps a track record. If you are looking for someone to support you to achieve your fitness goals, I’d highly recommend Tanvi.

Personal training program

I chose tanvi to be my personal trainer as i just came out of labor and was facing so many changes in my body, i really needed to get back in shape asap. Tanvi understood what i really needed , she was so easy to talk to and very friendly yet tough when it's time to lift those weights. I really really loved her Yoga sessions, i became more relaxed and was able to lift more weights than before, and i was more flexible. I felt proud of myself. Working out with tanvi was fun and full of positive energy.

As a young and excited trainee, Tanvi was exactly what I needed, she not only trained me but taught me the importance of each part of the gym and what to do and what not to do. With it being my first time in the gym, Tanvi made the gym what I hoped it would be, not something i dread but something I look forward to everyday. I not only got to experience weight-lifting but I got to experience it with a trainer who made sure everyone in the class was safe, comfortable, and motivated. Tanvi would push you to be the best version of yourself. Her yoga classes were also one of my favorites, I would always make sure my schedule was free during her yoga class so i wont attend. Never would I have thought that not only would I enjoy going to the gym, but also love weight-lifting and getting involved into that section of the gym. She changed my view of the gym and working out and I will forever be thankful for her.

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Tanvi's Articles & Classes

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Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.