Benefits Of Bootcamp Training For Ladies In Abu Dhabi
November 10, 2020 No Comments
Had enough of the usual fitness routine? Find out how bootcamp training for ladies in Abu Dhabi can help you lose weight and stay in Shape.
If you are looking for a female Personal Trainer in Abu Dhabi, Katya can provide you with well-structured personalized fitness programs from beginners to advanced.
Kateryna is a highly skilled and dedicated Level 4 Personal Trainer from Ukraine and has been living in Abu Dhabi for the last 2 years. She is a self-motivated, hard working and passionate about her role as a fitness trainer. Kateryna has been working enthusiastically with clients to achieve their goals, elevate their well being and make better choices when it comes to their health.
Kateryna has helped her clients unlock their potential, lose weight, build muscles mass, develop foundations for better movement patterns for teenagers and enhance athletic performance. She is also a specialist in fitness for the elderly, people suffering from obesity and metabolic disorders as well as providing guidelines for nutrition that supports their goals.
Kateryna’s goal is to help clients adopt an active lifestyle and build their choices around it by creating individual programs to suit each clients needs.
Kateryna creates an individual program for every client based on his or her needs. She likes to give nutritional advice and expects full feedback from the client. Key skills include:
• Weight and Fat Loss
• Functional Training
• Muscles Gain and Toning
• Nutrition
• Bio-mechanics and Anatomy
• Training with Obese, Metabolic Disorders, Elderly and Teenagers
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
To contact Kateryna you can click the whatsapp or telephone icons below. Alternatively, please complete the contact form below and Kateryna will be in touch as soon as possible.
This depends on your fitness goals. Contact Kateryna for full information and advice.
Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Katya is a fully qualified sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.
No special training equipment is required if you want to train at home in Abu Dhabi.
You can train at home and other locations within Abu Dhabi including Advantage Sports approved fitness centres.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Kateryna specializes in weight loss and this is without diets, only proper nutrition and well-chosen individual program for the client. Equipment workout, gym, body weight workout.
The kind of equipment you might need depends on what you want to achieve from your sessions and if required any fitness equipment is provided by Katya. If you work out in one of the Advantage Sports approved gyms they have a full range of equipment available for every exercise and training plan.
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Had enough of the usual fitness routine? Find out how bootcamp training for ladies in Abu Dhabi can help you lose weight and stay in Shape.
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Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon.
Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.
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All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.