UAE PT GENERAL FITNESS Articles & Training Tips

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UAE Personal Trainer General Articles

Want to get fit in Dubai, Abu Dhabi or Sharjah?

The articles and training tips below provide details on general fitness topics.

Whether you want to lose some weight or perhaps gain some muscle – these articles will help.

Created by personal trainers in the UAE so you know you are getting great, professional advice.

Sports injury and rehab personal trainers in the UAE
General

Exercise & Workouts Injuries In The UAE – How To Avoid Them

If you are new to exercise you may fall into the trap of over-doing it or not exercising correctly. Both of these can lead to injuries which can put you off exercise and training in Dubai, Abu Dhabi and Sharjah. What are the best ways to get great results but avoid injuries? Read the full Q&A to find out more….

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General

Personal Trainer Client Progress Monitoring

Monitoring progress is an integral part of a successful personal training plan in the UAE. How do Personal Trainers in Dubai, Abu Dhabi and Sharjah monitor their clients progress to ensure they stay on track?

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Kickboxing Coaching In Dubai With Samer
General

Self-Defense Training In Dubai

Protect yourself and others too with self-defence training in Dubai. Why is self-defense important? We asked a professional PT in Dubai for his advice and tips.

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