Want to get fit in Dubai, Abu Dhabi or Sharjah?
The articles and training tips below provide details on general fitness topics.
Whether you want to lose some weight or perhaps gain some muscle – these articles will help.
Created by personal trainers in the UAE so you know you are getting great, professional advice.
Are you thinking about doing your personal training in Abu Dhabi at home? This article is a complete guide to why and how home based coached can help you achieve your fitness goals.
Are you thinking about doing your personal training in Abu Dhabi at home? This article is a complete guide to why and how mobile coaches can help you achieve your fitness goals.
Sometimes all you need to do are change your habits to increase your fitness and improve your lifestyle. Habits are generally easy to add to your daily and weekly routines in the UAE and the benefits can be amazing.
Why do so many people in Abu Dhabi, Dubai, Sharjah or RAK have problems maintaining an exercise routine? Get some tips and advice from experts on the best ways to stay on track.
Staying fit and healthy might seem like a time consuming process for many busy men and women in Abu Dhabi, Dubai or Sharjah. But, there are simple and effective things you can do everyday to help.
Whether you want to train at home or your gym in Sharjah – find great tips and advice about the price of personal training in Sharjah, what to expect from your coach and much more.
Don’t get overwhelmed if you are new to exercise, diet and nutrition in the UAE. 6 great tips and advice for ladies who are new to the world of fitness in Dubai, Sharjah, Abu Dhabi or Ras Al Khaimah.
Did you know that doing more cardio exercise in the UAE can help improve your mood? There are many other reasons why you should do more cardio.
Why do you want to hire a personal trainer in Dubai, Abu Dhabi, RAK or Sharjah? In this article we explore the many benefits of using a personal training compared to working out alone.
Starting out at the gym in Dubai or Abu Dhabi can be a daunting thought. With the right advice from professional personal trainers in the UAE it can be easy.
With so many work days lost due to illness in the UAE can personal trainers help corporations with employee health and fitness?
Physical activity doesn’t have to be hard or time consuming. But, by being more physically active in the UAE you will be adding positive effects for your health and fitness.
Valuable tips on changing your lifestyle with goals that are achievable, sustainable and successful. Getting the best advice from a professional personal trainer in the UAE is a step in the right direction.
You don’t need to shy away from exercise in the UAE if you have blood pressure problems. In fact, a lack of physical activity can often cause high blood pressure in the first place. What you do need to do is get professional advice on what exercises are safe and which are not.
Which is right for you? Training in a gym with fitness classes or hiring a personal trainer in Dubai, Abu Dhabi or Sharjah. In this article we explore both options.
Cardio training is an important part of any fitness regime but sometimes the same old fitness programs get a bit boring. Kickboxing on the other hand is fast paced with many other benefits too including weight loss and body toning.
One of the lesser-known benefits of playing tennis is that of attaining good mental well-being. Tennis players in Abu Dhabi and Dubai would surely agree that their love for the game goes beyond the physical exertion and exercise.
Aquatic therapy (pool based water therapy) offers a refreshing and effective approach to musculoskeletal rehabilitation in Dubai. Its unique properties provide numerous benefits for individuals seeking healing and recovery.
Take your swimming to the next level with stroke correction lessons in Abu Dhabi. Reduce injury, swim faster and improve your endurance in the pool. All lessons are provided with a fully qualified male or female swimming coach.
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Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.
