UAE PT GENERAL FITNESS Articles & Training Tips

UAE Personal Trainer General Articles

Want to get fit in Dubai, Abu Dhabi or Sharjah?

The articles and training tips below provide details on general fitness topics.

Whether you want to lose some weight or perhaps gain some muscle – these articles will help.

Created by personal trainers in the UAE so you know you are getting great, professional advice.

Kickboxing Coaching In Dubai With Samer
General

Self-Defense Training In Dubai

Protect yourself and others too with self-defence training in Dubai. Why is self-defense important? We asked a professional PT in Dubai for his advice and tips.

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personal trainers, yoga coaches, sports coaches in Abu Dhabi
General

Price Of Personal Training In Abu Dhabi In 2023

How much can you expect to pay for personal training in Abu Dhabi in 2023? We take a detailed look at what’s included in personal training costs and how to get a better deal on your coaching at home, in your gym or even online.

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Sports injury and rehab personal trainers in the UAE
General

Exercise & Workouts Injuries In The UAE – How To Avoid Them

If you are new to exercise you may fall into the trap of over-doing it or not exercising correctly. Both of these can lead to injuries which can put you off exercise and training in Dubai, Abu Dhabi and Sharjah. What are the best ways to get great results but avoid injuries? Read the full Q&A to find out more….

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why adults in Dubai should learn how to swim
General

Why Should Adults In Dubai Learn How To Swim?

Learning to swim in Dubai is a life saving skill but it’s more than that. Swimming is great for your social life and your fitness levels too. We asked a professional swimming coach in Dubai why all adults should learn to swim.

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Find A Personal Trainer, Sports or Fitness Coach in Dubai, Abu Dhabi or Sharjah

Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.

Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.