UAE PT GENERAL FITNESS Articles & Training Tips

UAE Personal Trainer General Articles

Want to get fit in Dubai, Abu Dhabi or Sharjah?

The articles and training tips below provide details on general fitness topics.

Whether you want to lose some weight or perhaps gain some muscle – these articles will help.

Created by personal trainers in the UAE so you know you are getting great, professional advice.

11 habits for healthy people
General

11 Habits For Fit & Healthy People In The UAE

Sometimes all you need to do are change your habits to increase your fitness and improve your lifestyle. Habits are generally easy to add to your daily and weekly routines in the UAE and the benefits can be amazing.

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senior fitness in the UAE - cycling for fitness in abu dhabi and dubai
General

Does Exercise In The UAE Help Control Blood Pressure?

You don’t need to shy away from exercise in the UAE if you have blood pressure problems. In fact, a lack of physical activity can often cause high blood pressure in the first place. What you do need to do is get professional advice on what exercises are safe and which are not.

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Find A Personal Trainer, Sports or Fitness Coach in Dubai, Abu Dhabi or Sharjah

Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.

Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.