General
Self-Defense Training In Dubai
Protect yourself and others too with self-defence training in Dubai. Why is self-defense important? We asked a professional PT in Dubai for his advice and tips.
November 2, 2020 No Comments
Want to get fit in Dubai, Abu Dhabi or Sharjah?
The articles and training tips below provide details on general fitness topics.
Whether you want to lose some weight or perhaps gain some muscle – these articles will help.
Created by personal trainers in the UAE so you know you are getting great, professional advice.
Protect yourself and others too with self-defence training in Dubai. Why is self-defense important? We asked a professional PT in Dubai for his advice and tips.
How does training affect our mood? Does training and exercise makes up happy? We asked a professional PT from Abu Dhabi for advice and tips.
Valuable tips on changing your lifestyle with goals that are achievable, sustainable and successful. Getting the best advice from a professional personal trainer in the UAE is a step in the right direction.
Finding the right personal trainer local to you in Dubai, Abu Dhabi or Sharjah can be made easier if you know the right questions to ask a PT in the UAE.
Avoid some of the worst mistakes you can make if you are new to training and exercising in Dubai, Abu Dhabi and Sharjah with these simple but effective tips.
Staying fit and healthy might seem like a time consuming process for many busy men and women in Abu Dhabi, Dubai or Sharjah. But, there are simple and effective things you can do everyday to help.
Avoid the pain and mental setbacks that overtraining in the UAE can cause. When you have some simple tips you’ll train safer and better.
Did you know that doing more cardio exercise in the UAE can help improve your mood? There are many other reasons why you should do more cardio.
How much can you expect to pay for personal training in Abu Dhabi in 2023? We take a detailed look at what’s included in personal training costs and how to get a better deal on your coaching at home, in your gym or even online.
If you are new to exercise you may fall into the trap of over-doing it or not exercising correctly. Both of these can lead to injuries which can put you off exercise and training in Dubai, Abu Dhabi and Sharjah. What are the best ways to get great results but avoid injuries? Read the full Q&A to find out more….
Learning to swim in Dubai is a life saving skill but it’s more than that. Swimming is great for your social life and your fitness levels too. We asked a professional swimming coach in Dubai why all adults should learn to swim.
What’s the price of personal training in Dubai in 2023? It’s more affordable thank you might think but what’s included in the cost and what are the benefits of private or group PT?
Starting out at the gym in Dubai or Abu Dhabi can be a daunting thought. With the right advice from professional personal trainers in the UAE it can be easy.
Physical activity doesn’t have to be hard or time consuming. But, by being more physically active in the UAE you will be adding positive effects for your health and fitness.
Are you thinking about doing your personal training in Abu Dhabi at home? This article is a complete guide to why and how mobile coaches can help you achieve your fitness goals.
Even if you can’t get to the gym or have your PT visit you there are online (virtual) programs offered by professional personal trainers in your area for weight loss, general fitness, family fitness and much more.
You have a great personal fitness tool at your disposal 24/7 – Your body! So how does bodyweight training at home in Dubai work and can a female PT help you learn how to do bodyweight personal fitness?
Group swimming lessons in Abu Dhabi at the Four Seasons Hotel. Ideal for beginners, intermediates and advanced. Swimming programs for adults and children. Male and female coaches.
Tennis lessons for all ages in Dubai. These tennis classes are suitable for complete beginners or those who want to improve on their tennis playing skills in Dubai. Various locations and times.
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Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.