Dubai Personal Trainer Adedayo is a dedicated and passionate personal trainer who has made it his life’s mission to assist individuals in achieving their health and fitness goals. With a solid 4 years of experience under his belt in the dynamic fitness industry, he has had the opportunity to work with a diverse range of clients in Dubai, each with unique backgrounds and varying levels of fitness.
If your goal is to lose weight, Adedayo can provide you with a comprehensive weight loss program that combines effective workouts with a balanced diet plan. If you’re looking to improve your physique, he can guide you through targeted nutrition plans and body toning exercises specifically designed to shape and tone your body. For those seeking to enhance their flexibility, Adedayo offers specialized training programs that focus on improving your range of motion and overall flexibility.
Adedayo’s journey into fitness began with his own personal transformation. This profound experience sparked a deep desire within him to empower others to take control of their health and transform their lives for the better. He firmly believes that fitness goes beyond mere physical appearances. It’s about overall well-being, self-confidence, and feeling good about oneself.
As a personal training coach in Dubai, Adedayo’s ultimate objective is not just to train bodies, but also to inspire minds. He aims to guide individuals towards adopting a sustainable, balanced, and healthy lifestyle that they can maintain in the long run. His approach to fitness coaching is holistic, taking into account both physical and mental aspects of health.
Adedayo, a fitness coach based in Dubai, tailors his training to the unique needs and goals of each personal training client.
Your objectives may be to gain strength, shed weight, enhance athletic performance, or boost overall fitness. Regardless, Adedayo will craft a program that pushes your limits while taking into account your individual capabilities and preferences. He emphasizes safety, correct form, and injury prevention, ensuring you advance at a pace comfortable for you.
Adedayo’s coaching style is supportive, motivating, and focused on results. He offers guidance, accountability, and encouragement every step of the way, helping you stay committed and focused. Together, you’ll tackle challenges, celebrate victories, and establish long-term beneficial habits.
Adedayo holds the belief that fitness should be both enjoyable and sustainable. Therefore, he aims to make each training session fun, challenging, and rewarding. By integrating functional exercises, strength training, cardiovascular conditioning, and flexibility work, he designs a comprehensive program that enhances your overall health and vitality.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Adedayo with your questions or for further information about bookings by clicking the WhatsApp or Telephone icons below.
Alternative, please complete the contact form below and Adedayo will be in touch as soon as possible.
This depends on your reasons for hiring a personal trainer in Dubai and your personal training goals. Contact Adedayo for further information.
Basic nutrition advice can be included in your PT program.
No special equipment is required for home based personal training.
There are a variety of locations where you can train including your building gym, your home and also outdoors.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Adedayo uses a wide range of different fitness methods in Dubai to ensure you get the best out of each training session, this includes:
The type of training kit you will be using does depend on your fitness objectives, this includes:
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.