Dubai Personal Trainer – Adedayo

Professional Personal Training In Dubai For Weight Management - Muscle Building - Cardio Fitness - Flexibility - Lifestyle Improvement Through Fitness

Professional Personal Fitness Coaching In Dubai For Men, Women & Children. Total body conditioning, physique improvement, flexibility coaching and more.

Dubai PT Adedayo

Details

PT Location: Dubai, UAE

About Dubai PT Adedayo

Dubai Personal Trainer Adedayo is a dedicated and passionate personal trainer who has made it his life’s mission to assist individuals in achieving their health and fitness goals. With a solid 4 years of experience under his belt in the dynamic fitness industry, he has had the opportunity to work with a diverse range of clients in Dubai, each with unique backgrounds and varying levels of fitness.

If your goal is to lose weight, Adedayo can provide you with a comprehensive weight loss program that combines effective workouts with a balanced diet plan. If you’re looking to improve your physique, he can guide you through targeted nutrition plans and body toning exercises specifically designed to shape and tone your body. For those seeking to enhance their flexibility, Adedayo offers specialized training programs that focus on improving your range of motion and overall flexibility.

Adedayo’s journey into fitness began with his own personal transformation. This profound experience sparked a deep desire within him to empower others to take control of their health and transform their lives for the better. He firmly believes that fitness goes beyond mere physical appearances. It’s about overall well-being, self-confidence, and feeling good about oneself.

As a personal training coach in Dubai, Adedayo’s ultimate objective is not just to train bodies, but also to inspire minds. He aims to guide individuals towards adopting a sustainable, balanced, and healthy lifestyle that they can maintain in the long run. His approach to fitness coaching is holistic, taking into account both physical and mental aspects of health.

How Can Adedayo Help You?

Adedayo, a fitness coach based in Dubai, tailors his training to the unique needs and goals of each personal training client.

Your objectives may be to gain strength, shed weight, enhance athletic performance, or boost overall fitness. Regardless, Adedayo will craft a program that pushes your limits while taking into account your individual capabilities and preferences. He emphasizes safety, correct form, and injury prevention, ensuring you advance at a pace comfortable for you.

Adedayo’s coaching style is supportive, motivating, and focused on results. He offers guidance, accountability, and encouragement every step of the way, helping you stay committed and focused. Together, you’ll tackle challenges, celebrate victories, and establish long-term beneficial habits.

Adedayo holds the belief that fitness should be both enjoyable and sustainable. Therefore, he aims to make each training session fun, challenging, and rewarding. By integrating functional exercises, strength training, cardiovascular conditioning, and flexibility work, he designs a comprehensive program that enhances your overall health and vitality.

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Adedayo's Training Qualifications

Level 3 Diploma Practitioner in Personal Training
Level 4 Obesity and Diabetes Specialist
UAEREPS: 13912

Contact Adedayo

You can contact Adedayo with your questions or for further information about bookings by clicking the WhatsApp or Telephone icons below. 

Alternative, please complete the contact form below and Adedayo will be in touch as soon as possible. 

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.

Availability

FAQ

This depends on your reasons for hiring a personal trainer in Dubai and your personal training goals. Contact Adedayo for further information.

Basic nutrition advice can be included in your PT program. 

No special equipment is required for home based personal training. 

There are a variety of locations where you can train including your building gym, your home and also outdoors.

Additional Information

Adedayo uses a wide range of different fitness methods in Dubai to ensure you get the best out of each training session, this includes:

  • Fat loss exericses
  • Muscle building and toning
  • Core workouts and total body conditioning

The type of training kit you will be using does depend on your fitness objectives, this includes:

  • Free weights
  • Resistance machines
  • Battle rope
  • Plyo Box
  • Kettlebells
  • Slam balls

Adedayo's Reviews & Success Stories

Incredible trainer!

★★★★★
Let me begin by saying that I am very lucky to have found such an incredible trainer! From the very first conversation I knew I was in good hands and it did not take long after for me to realise I was in fact, in amazing hands. Dayo has been super proactive, supportive and attentive from the first moment and continues to be every step of the way. With me saying very little, he understood exactly what kind of training I want and need to achieve my goals. Dayo has pushed me to do things I did not think I could. The workouts are always challenging, fun and he is a great energy to be round at 6:30am :) I am excited to continue building strength, losing weight and work towards my dream body with Dayo's knowledge, motivation and support by my side!
Gabi

All Round Amazing

★★★★★
It’s been 3 months or so with Dayo and I’ve never seen my body go through such a transformation in my 10 years of going to the gym. I’ve gained 5kg of lean muscle with insane definition. He has gone above and beyond in understanding my goals and objectives to create a sustainable and consistent plan to help me achieve it factoring in things I never would’ve even considered like: energy levels day to day, gym boredom, injury potentials, etc. Something I recommend for everyone to assess in a trainer is: do you even get along with them? Dayo makes working out fun and enjoyable whilst also keeping me focused and motivated to achieve my goals – I truly look forward to my sessions as a result (keeping me more consistent!) If you’re looking for a solid trainer who knows their stuff and is truly motivated to help their clients achieve their goals, whilst also ensuring you enjoy yourself along the way – Dayo is your guy. I tell everyone about him!
Kash

Incredible trainer!

★★★★★
I have been working with Dayo for the past 12 weeks, and I can't emphasise enough what an incredible trainer Dayo is and how transformative this experience has been. Before I rekindled my journey into fitness, I had a lot of self-doubt and negative feelings about my body due to increased weight & long history of dealing with PCOS. However, with Dayo’s daily guidance, knowledge and encouragement, I've seen remarkable improvements in my strength, endurance, and confidence by losing 7kg. Beyond the visible aesthetic changes, these few months have had a profound impact on my mental health, and I no longer view exercise as a chore but in fact, I look forward to it. What truly sets Dayo apart is his unwavering dedication to my success. Dayo not only pushed me to surpass my limits but has also been a constant source of encouragement and positivity by supporting me daily, celebrating the small victories and challenges I overcome, and by holding me accountable to the daily commitments. His positivity and enthusiasm is infectious, and it's impossible not to feel motivated in presence and have an amazing workout. I wholeheartedly recommend Dayo to anyone seeking a personal trainer who is not just a coach, but a true partner in your fitness journey.
Gabrielle

The Best Fitness Trainer!

★★★★★
Seeking to adopt a healthy active lifestyle after a long struggle with health challenges, I was looking for just not any fitness trainer but for one that would help me embark on this journey to stay the course. I wanted a trainer that could push me beyond my limits, holding me accountable while being patient. I can honestly say that I have found all of these and more in Ade (dayo)!!! His style is supportive, motivating, and results oriented. He offers guidance, accountability, and encouragement every step of the way, helping you stay committed. Each training session is indeed fun filled, challenging, and rewarding.as he is with you every step of the way pushing you to go beyond your perceived limitations while respecting your pace and celebrating your wins however small they may be. I have been training with Dayo for 2 months now and really look forward to each session. In that short timespan, I have experienced tangible results that make me want to keep going and never stop working out again!! Dayo is a breath of fresh air to be around and an aaamazing trainer who truly cares for his clients. Highly recommend him, book him now!!
Aisha T.

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Adedayo's Articles & Classes

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