Sunday Olaleye is a certified personal trainer in Dubai, specialising in helping men and women aged 37 and above improve their fitness, strength, and overall wellbeing.
With over four years of experience in the fitness industry, Sunday understands that training needs evolve with age. He works closely with clients who want to stay strong, energised, and healthy while balancing demanding careers and busy lifestyles.
His coaching combines proven training methods with modern techniques, designed specifically to support long-term results for clients in their late 30s and beyond. Whether the goal is to lose weight, build lean muscle, improve mobility, or boost endurance, Sunday creates programmes that are both effective and sustainable.
Sunday’s specialist areas include boxing fitness and kickboxing, alongside weight loss, HIIT for cardiovascular health, sports conditioning, and flexibility training—adapted to suit the needs of mature clients.
He creates dynamic, personalised workouts tailored to your current fitness level, whether you’re returning to exercise after a break, starting fresh, or looking to push past a plateau. His approach focuses not just on results, but on longevity—helping you move better, feel stronger, and avoid injury.
For men and women in Dubai who feel their progress has stalled, Sunday provides expert guidance, structure, and accountability to help you break through and reach the next level.
He believes fitness is a lifestyle, not a quick fix. His coaching supports lasting change—helping you build habits that improve how you look, feel, and perform over time.
Every programme is fully customised because no two clients are the same. With ongoing support, progress tracking, and regular check-ins, Sunday ensures you stay motivated, consistent, and on track throughout your fitness journey.
Sunday is an all-round specialist in personal fitness and knows the right training tools and methods to help you reach your short and long term goals. This includes:
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Sunday with questions or for PT booking details by clicking on the Telephone or WhatsApp icons below.
Alternatively, please use the contact form below and Sunday will be in touch as soon as possible.
Please read the following information before contacting a personal trainer.
Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds.
A coach reserves the right to report unsolicited or offensive messages.
This depends on your goals. Contact Sunday for free, no obligation advice
Basic nutrition and healthy eating advice can be provided as part of your training package in Dubai.
No special training equipment is required.
There are various locations were you can train including your home, your building gym, your community and gym and outdoors.
Sunday uses a variety of exercise methods depending on your fitness and lifestyle goals, this includes:
Kick boxing/ boxing for fitness, strength training, muscle building, fat loss, endurance training, general fitness, improved form, injury recovery, improved flexibility, children fitness and bootcamp, bootcamp for adults, nutrition advice, online coaching.
There is a diverse range of training kit that can be used, including:
Free weights, machines, outdoor friendly equipment ( medicine ball, battle rope, skipping rope, kettle bells, step boards), boxing gloves and mitts.
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.
